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2.carrot rich in carotene
3.Red and yellow pepper rich in vit C
4.pumpkin seeds rich in vit E and zinc
Six cracked brazil nuts will give you your daily selenium; 100 to 200 mcgs is the goal. Selenium is a very potent anti-cancer agent. Eight slices of wholemeal bread, an organic egg, or a large chicken breast will also be enough.
Tuna, onions, broccoli and tomatoes contain selenium too.
People who eat nuts every day (try almonds and walnuts) live longer according to research in Cancer
There´s an enormous body of research evidence now that shows how ´medicinal´ mushrooms (Shiitake, Maiitake, cordyceps etc) boost the immune system and fight cancer. Even the button mushroom has cancer fighting ingredients. We have a great review on medicinal mushrooms (Click Here)
Seven to ten helpings per week, especially cooked.
According to Harvard research 7-10 helpings a week cuts prostate symptoms by 40% and has an influence on many cancers e.g.: lung; colon; cervix; breast. Lycopene is the prime active ingredient, and 25 - 40 mgs the desired daily dose.
It is also found in strawberries, peppers, carrots and peaches, but one tin of tomato soup has 65 mgs alone. Lycopene helps reduce ´bad´ fat levels in the blood stream and is a strong antioxidant.
8: Green leafy vegetables
Along with avocado, beans, carrots, apricots, pumpkins, and egg yolk green vegetables will give you folic acid.
This will help your DNA to replicate properly and protect it during radiotherapy.
400 micrograms is a recommended amount. Folate, biotin, niacin and vitamin B6 are all B vitamins that help in the cancer fight. Egg yolk, greens and whole grains are the best sources.
It doesn´t just stop there. Green vegetables and sprouting seeds are a source of sulforaphanes which have strong epigenetic (cancer correcting) benefits and have been shown to aid survival from colorectal cancer.
A diet rich in greens will help alkalyse your body. A slightly alkaline body is important as it improves the performance of your immune system and research shows it stops new metastases.
Like other green cruciferous vegetables (e.g. cabbage, kale, Brussels sprouts), broccoli contains fibre which helps eliminate toxins
Moreover, the fibre is rich in galactose, which binds to damaging agents in the intestine, and is one of the favourite foods of good, helpful gut bacteria (as are carrots, apples, chicory and onions).
Broccoli also contains indoles, and especially indole3carbinol which, along with its metabolite DIM, modifies and diminishes aggressive oestrogen action, can modify cellular oestrogen receptor sites, and aids in fighting oestrogen-driven cancers like some breast, prostate, brain and colorectal cancers.
I3C and DIM were also found to have action in non-oestrogen driven cancers as they can also affect the p27 cancer pathway.
It is a truly wonderful food. Active ingredients like allicin seem to act to stop the spread of cancer in a number of ways, for example by stopping blood supply forming for tumours.
Garlic also kills microbes and yeasts - after taking drugs and antibiotics the body is often susceptible to these. Garlic is also anti-inflamatory in the body. It has a number of active ingredients. It contains selenium, tryptophan and sulphur-based active agents that attack cancer cells.
Two or three raw cloves of garlic raw per day will ward off more than vampires.
And cherries, aubergines, plums, red grapes - indeed any purple coloured fruits and vegeatables. They contain anthocyanins (and sometimes also resveratrol). Anthocyanins have been shown to kill cancer cells; Resveratrrol has research supporting its role in fighting certain cancers like blood and brain cancers too.
Lentils, chickpeas, beans and even soya etc. are a great source of fibre and protein without the animal fat.
Eat pulses every two days.
What are the signs and symptoms of cervical cancer and ovarian cancer if being away of sexual intercourse n not indulge in Otr sexual activity. So how easy way to know about it?
My Mother has confirmed Lungs cancer before last two weeks. Dr. said that it is in stage 3B and now we can not cure. Her life will be of only 2-3 years even after Chemo and next treatment. Is it true ? Please advise.
I have multiple fibroadenoma on my body, on my leg and on my hands, Does fibroadenoma causes cancer.
My friend is 24 yrs female unmarried, she feels as if she got some lumps in her breasts, is there any other symptom that it would be a breast cancer, or it would be some other problem, please give suggestions, she is afraid a lot.
What are the chances that I will develop lung cancer if I am smoking for more than five years and what are the common symptoms of cancer?
Actually last year my wife's curating we had done. From that times her tummy getting bigger. And also we don't have baby. Married in 2013.
Diagnosed with Breast cancer. FNAC done. No other tests done. Suggested surgery. Do I get other tests done or go for surgery immediately. The result of other tests will take another 12 days.
Bladder cancer is the result of the growth of cancerous cells inside the bladder. Bladder cancer is mainly of four types:
- Urothelial carcinoma: In this type of bladder cancer, the tumours may be limited to the bladder or spread from the urothelial to the deeper layers in the bladder. The urothelial is the epithelium lining in the renal pelvis, ureters, urethra and bladder.
- Squamous cell carcinoma: Squamous cells are flat, thin cells that form after a prolonged infection in the bladder. The cancer starts from these cells.
- Adenocarcinoma: Glandular cells in the bladder produce and discharge mucus. This type of cancer begins from the glandular cells.
- Superficial bladder cancer: If the cancer is limited to the bladder lining, then it is known as superficial bladder cancer. The cancer might spread to the bladder muscle wall, or spread to the lymph nodes and organs close to it.
It is important note that, if bladder cancer is detected early, then it can be cured most of the times.
Who is at a risk of acquiring bladder cancer?
Those who smoke or have a history of bladder cancer in the family or are exposed for to industrial chemicals for long durations are at an increased risk of bladder cancer.
The symptoms of bladder cancer include:
- Blood in urine
- More frequent passing of urine
- There is a sensation of pain or burning when urinating
- Bladder is not emptied completely
- Pain in the lower back
Bladder cancer treatment by conventional medication can be complemented by Ayurveda; especially, with the Panchakarma therapy, which detoxifies the body. Detoxification can be done by:
- Snehana therapy that is oil massage
- Swedana that is steaming therapy
- Vamana that is by urging vomiting
- Virechana that is by purging
- Basti is the enema medication
- Nasya or through nasal medication
- Raktamokshana Therapy
Along with the above mentioned therapies, consuming medicated juices, which contain fruits and vegetables is good for the body. Antioxidant Ayurvedic medicines are also highly beneficial. Practicing yoga, sound therapy, pranayama, acupressure and acupuncture can help in the long run.
Sometimes, traditional cancer medication can rob the body of its strength once the symptoms are cured. Rasayan Chikitsa can help the body regain its strength. Rasayan Chikitsa improves the metabolism, memory, longevity, hair and complexion. It brings back the vigour that was lost. If you wish to discuss about any specific problem, you can consult a specilized ayurveda and ask a free question.