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You might often consider whether people really change or do they just pretend that they have changed in order to achieve something. You can change only when you truly want to change. You have to want to change yourself for you, not for somebody else. If you want to change just because you need to make certain adjustments for a particular relationship or because someone else wants you to change, then it is going to be useless. The weight of the change will not be the same until and unless it is your desire and determination to change for you.
But this is extremely difficult. You will always feel that you are perfect the way you are. In fact it is likely you would want the people you are associated with to change according to your terms. You would want the other people to change their ways of carrying themselves so that they can fit into your way of life. This usually causes mayhem as it is extremely difficult for anyone to change according to the whims of someone else. The other person usually ends up feeling bad about him/her when you want them to change.
Coming back to the question of whether people really change, well the answer is yes. People do change. Sometimes, may be you change a certain way you behave when you realize that may be you don't like it. There may be a few things about yourself, which you might not like, which you will try to change once you realize it. But changing is not easy. It takes a lot of time to change certain habits or behavior you are so accustomed to. You will not change with a blink of an eyelid. But eventually, when you work hard towards it for your own benefit and to get the sense of perfection within yourself, you will succeed. But there are a few things or aspects about yourself which can never change no matter how much you try. The way you feel about something might not ever change. If you don't like a certain thing you might never like it. Although if your dislike is towards a person, it might change after you get to know that person. It might also be the opposite. Also changing your bad habits will be extremely difficult and you might tend to succumb to the negativity.
Another aspect which you can't change is your past. It is what it is. You can't change it. The best option will be to just get over it if it had anything which didn't have a positive impact on you. The best thing to do with it is to use it as a step towards your future. After all, you would definitely want a bright future.
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Complete definition of a Healthy person. This is more precise than WHO approved definition.
It literally means:
Equilibrium in body humors, metabolic activities, body elements ( dhatu) and excretions and Happy Soul, Senses and Mind is the State of Health.
WHO approved definition is:
WHO definition of Health ( amended many times)
Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
I am 23 years female and delayed mensus from last 4 month I have taken unwanted72 2-3 in one month please give me suitable advise.
I have gone thru thyroid test in this month. T3 t4 is under control only tsh is on higher side is 8.42. Doc has advised pe to take the pills for 2 months that 25 mpg. I am planning to conceive. Kindly advise without pills can my thyroid can be control n I will able to conceive. Is there any home remedies which can help me to control my thyroid. I am desperately wanted to conceive. Request your urgent advise.
Microsurgical varicocelectomy with delivery of testis and without delivery of testis ,which is best ?for future for adolescents.
Helo doctor I got my last period on OCT 17th.(4 days continually) Now NOV 13, 14th (2 days) I had (un protected )sexual intercourse with my partner! But am 100% sure he did not ejaculate inside of vagina. He pulled out clearly. Now NOV 17TH but did not get ma period? Wt should I do nw? Any chance fa pregnancy? If chances means please tel me any abortion pill? Or any natural home remedy to get period immediately? Thanx in advance.
Hi. I got married 2 months before n I feel quite pain full during the intercourse n some times my vagina starts burning and I no more enjoy it. But from past 3-4 days I am noticing some kinda discharged which on my under wear looks light green in colour and it's itchy and burning even though from past three days I didn't have sex. It's vry painful. M worried coz yesterday when we had sex my husband felt some white small patchy substance on his penis.
Hello. I took unwanted 72 on 5, my date was on 17,1 bleed irregularly on 10 and 12 not in continuous way. Then I started bleeding on 14 in regular motion but bleeding is lighter than I usually have. So this is my periods? What was that irregular blood on 10 and 12? Still is there any chances of getting pregnant? Is this lighter bleeding ok? Do I need to do anything else for my next periods? Please answer as it will be of great importance doctors.
Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times fade out bt sometimes become so dark. I am not getting a satisfactory answer. Plzzzzzzzzz help me .why they are occurring. Along with them sometimes vaginal white discharge comes out nd vaginal lips become hard. Bt these marks are from last 2-3 months. Plzzzzzzzzz suggest me what to do? Thnx.
Haemotysis without any reason Reported only after having proper meal All types of endoscopies and tests performed, everything normal Having thyroid and pcod.
Hello doctor, I had my first pregnancy miscarriage in march 2015 and after that I tried to conceive but no success. My period last for almost 4-5 Days. On almost 4th day of period my blood test were done which show FSH 13.33 and LH 6.50. I want to conceive and get pregnant. please tell me what should I do.
Hi doc I am 26 years married trying to conceive from 1 year but unsuccessful our reports are normal such follicular study hsg semen analysis thyroid but this time I changed the doc and she gave fertyl super tablets from 3rd day of my period for 20 days can I be pregnant this time and what is the success rate of this tablet please help.
I am in my 5th day of periods. Usually, bleeding subsides by this time but till now its bleeding heavily. Please help. I am 32.
Hi, I am 23 years old married women. Past last4 months I am trying to get pregnant. But every month am getting my periods. I don't know what is the reason. My weight is 66. Might be weight also one of the reason or not. I don't know. Now my period date is 13th oct. Please tell me when is my ovulation date.
Hi I got my period on 10th in Jan and 14th in Feb. This month I didn't get my period yet. I had pregnancy test on 17th it's negative. So wat to do now. Pls suggest.
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It's not as easy as you think. It's important to know how and *when* to eat the fruits.
What is the correct way of eating fruits?
It means not eating fruits after your meals!
Fruits should be eaten on an empty stomach
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
Fruit is the most important food.
Let's say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.
In the meantime the whole meal of bread & fruit rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.
So please eat your fruits on an *empty stomach* or before your meals!
You have heard people complaining:
Every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc. Etc.
Actually all this will not arise if you eat the fruit on an empty stomach.
The fruit mixes with the putrefying of other food and produces gas and hence you will bloat!
Greying hair, balding, nervous outburst and dark circles under the eyes all these will *not* happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert shelton who did research on this matter.
If you have mastered the correct way of eating fruits, you have the * secret * of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only * fresh* fruit juice, not from the cans, packs or bottles.
Don't even drink juice that has been heated up.
Don't eat cooked fruits because you don't get the nutrients at all.
You only get its taste.
Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body.
Just eat fruits and drink fresh fruit juice throughout
The 3 days.
And you will be surprised when your friends tell you how radiant you look!
Tiny but mighty.
This is a good source of potassium, magnesium, vitamin e & fiber.
Its vitamin c content is twice that of an orange.
An apple a day keeps the doctor away?
Although an apple has a low vitamin c content, it has antioxidants & flavonoids which enhances the activity of vitamin c thereby helping to lower the risks of colon cancer, heart attack & stroke.
Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging and free radicals.
Taking 2-4oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system.
They are also a key source of lycopene the cancer fighting oxidant.
Other nutrients found in watermelon are vitamin c & potassium.
Guava & papaya:
Top awards for vitamin c. They are the clear winners for their high vitamin c content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.