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Dr. Afsar Anwar M A

Ayurveda, mumbai

Dr. Afsar Anwar M A Ayurveda, mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Afsar Anwar M A
Dr. Afsar Anwar M A is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Afsar Anwar M A personally at Dr Afsar Anwar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Afsar Anwar M A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#Gopinath Colony,90 Feet Road,Behind Sansar Hotel,Dharavi. Landmark: Near Ashok Silk Mill Compound, Mumbaimumbai Get Directions
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I am 25. I look very skinny. I have heat body. My sisters and brother also same like very lean and they become healthy after they got married. What should I do to become healthy before my marriage?

BHMS
Homeopath, Faridabad
I am 25. I look very skinny. I have heat body. My sisters and brother also same like very lean and they become health...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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Sir mujhe idhar ek mahine se aisa laga ki mai pure month periods me hi hu or tabiyat v thik ni rah rahi hai aisa q hua hai or iska koi solutions batyaie jisse mai ache se thik ho jau.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Sir mujhe idhar ek mahine se aisa laga ki mai pure month periods me hi hu or tabiyat v thik ni rah rahi hai aisa q hu...
Dear Lybrate user, Kindly get ultrasound of lower abdomen done and consult Gynecologist. It is not possible to make diagnosis and manage the case with the input given.
1 person found this helpful
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I am having gestational diabetes, sugar is high, please suggest diet plan for sugar control.

MBBS, CCEBDM
Diabetologist, Bangalore
I am having gestational diabetes, sugar is high, please suggest diet plan for sugar control.
Hi First of all congratulations for your little one. Check your blood sugars atleast once a day. Your fasting blood sugar should be between 70-90 mg/dl and after meals it should be 110-140 mg/dl. Have small meals every 2-3 hrs. Eat high protein diet like lots of sprouts, paneer, channa. Avoid carbohydrates like rice based food, pastas, biscuits. Drink lots of water and eat in lots of salads. Don't take fruit juices, eat the fruit. Drink atleast 2 glasses of milk a day. Since your blood sugar is high, do not control it by starving or dieting too much, this can affect your little ones health. Eat adequately but eat the right food. If there is a need for insulin go with it, do not hesitate as insulin is very safe. Lastly exercise regularly.
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I have problem of teeth painting bcz of eating more sweet and no other medicine is working.

BDS
Dentist, Gurgaon
I have problem of teeth painting bcz of eating more sweet and no other medicine is working.
Hi, please do not ignore if there is pain in tooth often. Get your dental checkup done from your dentist. Sometimes its just sensitivity because the decay of tooth is in initial stages that can be restored with normal tooth filling.
1 person found this helpful
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I am 21 year old and i am facing increasing weight problem. what should I do? Please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I am 21 year old and i am facing increasing weight problem. what should I do? Please help me.
To reduce weight change in daily diet exercise is necessary. Avoid junk food and oily food. Use herbal medicine.
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Whom do I consult if I like to take legal steroids, means which doctor are specialized in steroids.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Whom do I consult if I like to take legal steroids, means which doctor are specialized in steroids.
Endocrinologist deal with all hormonal related issues. So he is the best doc to consult for steroids.
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I am 30 year old and working in IT, I used 2 face gastric problem daily, I feel like heartburn, stomach full, abdominal pain n I tuk lot medicines like pantoprazole, esomeprazole, omeprazole, gelusil, digene n a lot f syrup but nothing z working on me. please for suggest me something

MS - General Surgery, MBBS
General Surgeon, Delhi
I am 30 year old and working in IT, I used 2 face gastric problem daily, I feel like heartburn, stomach full, abdomin...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I used to shown several times to general Physian, Gastro & Pschcologisits. Every doctor is telling, I have a mental problem & so the physical problem are arises, I also feel the same; I am 35 Yrs old & male. History: I have several incidents in life which resulted depression in mind. I was taking oral chewing tobacco(Not pan gutkha), used to keep several hours in mouth, only I didnt used to keep during sleep, others all times I used to chew, last one month I had left tobacco all. I used to take alcohol 2 times weekly. I have blood pressure from last 4 Years, I am in medication ( Morning: Stamlo 5 one tab & Night: Telday 20 one Tab), genarally my BP used to at 135/90 mm I am married in 2012, still we do not have child. My problems are: 1. I used to get panic attacks frequently with fearing that I will get heart attack as I have high blood pressure& dizzines, at start I used to think that because of gas, after taking gas medicine it used to control, but when I have shown to doctor they have told it because your mind set, no problem with gas & also doctor medicine was taken for gas & felt well. 2.I used to get fear & Panic with fast heart bit very frequently(twice monthly), small small things I used to get fear.Do not have any courage or positive thinking/ or happiness or enthusisim on any activity. 2. I always be in Sadness( all negative thinking used to come in mind, mainly from past incidents, I cant forget past life histories) & I used to think I am only responsible for all. 3. Frequent very much gas problem some times with acidity & vomitting sensation, I got ulcer & H Pylori infection, I thought all gas, body irritation, mental problem(Fear) all beacuse of that, I had taken treatment for H Pylori & ulcer, but If I take small amount of chilli, I used to get very burning sensation , irritation & fear of disaster. 4. Before 9 yrs I had diagonised I had irritable bowl syndrome, I didnt get solid stool, I always get stool like liquid mud, If I get solid stool i feel very good. 5. I had bad habbit not to brush teeth regularly, I used to skip 3-4 days in a week. 6.I am not unable to forget old memories of life, which depress me more. 7. Even when my wife used to stay in alone in room I used to fear of some accidents, & i used to call her very frequently. 8. Everyday morning after I used to wake up at 4 am morning, and I used to go sleep at 10:30 pm, even at morning after rising from bed I feel sad, deprssed, & not get interest to go office. 9.I had shown to a pschycriatics, he had given some sleeping pills, which I had continued for 3 years daily, then by my will power I had stopped taking sleeping alopathic pills, By pranayam in morning I had got helped for sleeping, but only I used to sleep for 5-6 Hrs only. 10. I used to get feared dreams also. Test: Blood sugar is normal BP: 130/90 always, some times 150/100 Stress test done: No abnormality found 3D Echo done: No abnormalities found. Stool test: No abnormalities found Only H Pylori detected in stomach, all times loose motion, no tight stool has observed. I do Ramdev baba pranayam for 1 Hr in morning. Please help I am waiting for your reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, 24 Parganas
YOU HAVE NO PROBLEMS AT ALL. YOU NEED SOME HOMEOPATHIC MECINES THAT IS HAURIUNA ANTIDECENTRICA--- MOTHER 1 OZ, TAKE 20 DROPS THRICE DAILY AND KALI PHOSH &CALC PHOSH ----6X ---5 TABS 4 TIMES DAILY.
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Iam 25years oldMale I have pain in right testiesAnd right testis is placed up side and right leg is having pain like muscle paining I didn't have previous sexual feelings also, What should I do? Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 25years oldMale I have pain in right testiesAnd right testis is placed up side and right leg is having pain like ...
It is normal for one testis to be slightly bigger than the other and for one to hang slightly lower than the other. -----------------------so if your r. Testes is placed upside, it is normal----------------------- a swollen, painful testicle that has come on gradually (perhaps over a few hours or days) is likely to be caused by an infection called epididymo-orchitis. It usually occurs on one side only, but sometimes both sides are affected together.--------------------------- if the pain is very severe and has come on suddenly, it is possible that the testicle and its tubing have become twisted within the scrotum known as testicular torsion. This is most common in adolescents, but can occur at any age. You need to contact your doctor straight away-------------------------- but in your case ram, although a final diagnosis can be made only after a physical examination by a local doctor, but it seems like it is a muscular pain in your legs that is causing problem in your r. Testes and by doing thigh stretches and groin stretches exercises, you can easily overcome this problem----------you can also take the help of a physical therapist----------------------stretch twice a day, every day, nice and slow before you go to bed and after you wake up for about 10 minutes each time. Lowering your stress helps too. I really hope this helps you. Rest assure and don't worry. -------------- homoeopathic medicine------------- mag-phos 6x (sbl) chew 4 tabs every 2-3 hrly till pains subsides----------- the above description are based on estimates and not a diagnosis of your problem, although a physical examination is required for a correct diagnosis------------------
1 person found this helpful
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I am 22 years old and working in an IT industry. I am not worried about anything, but still I am unable to sleep in the night. I am just struggling to sleep. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 22 years old and working in an IT industry. I am not worried about anything, but still I am unable to sleep in t...
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr.... 10. Take 2 tab stresswin at night for 5 days only.
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Sir I'm so skinny. You can simply notice it by my weight and height. So I want join gym so would it be appropriate for me to join gym to get weight and muscles. Would I be able to increase my weight and what kind of diet should I take?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I'm so skinny. You can simply notice it by my weight and height. So I want join gym so would it be appropriate fo...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Recently my father undergone with bypass surgery and now he is frustrated as he has to wake up for urinating several times at night, he is diabetic and age is 63. Please suggest is it liked with post bypass surgery issues or and medicine ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Excessive urination can be due to high sugar levels but as I am not having any latest reports of your father, I think may be before and during surgery, sometimes catheterisation leads to urine infection. Just get him examined for routine urine test.
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Sir I have a curly and brown hair so what can I do to make my hair black and straight.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Sir I have a curly and brown hair so what can I do to make my hair black and straight.
Changing the color and texture of your hair will damage the health of your healthy hair. Accept these hair as they are. Rather work on keeping them healthy.
3 people found this helpful
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I suffering from high fever since 15 days. I am very weak and still getting weaker.

BAMS
Ayurveda, Bangalore
I suffering from high fever since 15 days. I am very weak and still getting weaker.
Hi, please go for a detailed blood investigation like cbc, widal test, mp and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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Hi good evening DR's I have problem I often get badly smell from my mouth , how to cure this problem , kindly suggest for home remedies , or any tooth paste come for curing such problems, at present m using himalaya tooth paste I brush once a day.

BDS
Dentist, Vadodara
Hi good evening DR's I have problem I often get badly smell from my mouth , how to cure this problem , kindly suggest...
Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
1 person found this helpful
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my age is 21 and i am having small lumps on my hand and legs can you provide any solution for that

BHMS
Homeopath, Faridabad
Hi, please explain me what kind of problem do you have? How, when and since how long it's been there? Any associated complaints with it? Is there any itching/ burning/ oozing? Share all the details and a clear photo of the affected area with me for proper diagnosis and treatment as many skin diseases has similar manifestations. And the mode of treatment and management gets different accordingly.
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How much calorie a day shall I take, my height is 5'3 n weight is 63 to reduce w.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How much calorie a day shall I take, my height is 5'3 n weight is 63 to reduce w.
Your Daily energy requirements for proper functioning of our body is 1600-1800 K cal of Energy if you want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping your meals or prohibition from sugars but until you are not aware what are our body energy requirements ,it will be difficult to loose weight.If you restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases your workouts,only then you can think about reducing our weight and for that you must obtain proper knowledge of exact energy levels in a particular dish you are eating,only then you can achieve your target of reducing weight by means of simple mathematical calculation.consult me for your diet chart and food you must take to reduce weight.I am a Homoeopathic physician practising in Ludhiana since last 20 years.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bijapur
Dear lybrate user chewing lavangadi vati and sugar candy reduce the dry cough. Drink warm water along with 1-2 tsp of tulasi swarasa 3-4 tims in a day.
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Heels of my foots were cracked every time? Give her a name of tablet or capsule? Thanks by heart.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Heels of my foots were cracked every time? Give her a name of tablet or capsule? Thanks by heart.
Apply softskin cream of healwell company. Your heels will be healed within 3-4 days. It is harmless and available easily.
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I have hair fall and dandruff issues. I want a shampoo suitable for my hair. My hair are fine and my scalp is oily.

MBBS
Doctor, Hyderabad
I have hair fall and dandruff issues. I want a shampoo suitable for my hair. My hair are fine and my scalp is oily.
Would suggest you to use 1. Shampoo scalpe that is for dandruff and oily skin also it will benefit if you are careful about oil or fat in your diet. Also apply shampoo only one time a week, avoid hard water for scalp.
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