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Dr. Afsar Anwar M A

Ayurveda, mumbai

at clinic
Dr. Afsar Anwar M A Ayurveda, mumbai
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Afsar Anwar M A
Dr. Afsar Anwar M A is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Afsar Anwar M A personally at Dr Afsar Anwar Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Afsar Anwar M A and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#Gopinath Colony,90 Feet Road,Behind Sansar Hotel,Dharavi. Landmark: Near Ashok Silk Mill Compound, Mumbaimumbai Get Directions
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How to decrease blood pressure and how to decrease sugar? What is use for healthy?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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How to decrease blood pressure and how to decrease sugar? What is use for healthy?
Hello, Avoid table use of salt. Have high fiber diet. Include fruits like melons, pomegranate, berries in your diet. Walk atleast for an hour everyday. Avoid ready to eat, processed products completely. Avoid sweets, pastries, sugar based candies.
1 person found this helpful

Hello, I am facing hair falling problem can some one suggest me how can stop this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Hello, I am facing hair falling problem can some one suggest me how can stop this?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.

I am 53 years old man suffering from back pain since 1990.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since your case is a very long one, it will be wise for you to get dynamic x rays and mri spine done so that we can see and understand what exactly is your problem. Do not hesitate to contact me if you need any further assistance.

Operation of umbilical hernia can be painful after some time or not? I am feeling pain there where I operated please answer.

MBBS
General Physician
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Sometimes the fibrous tissue which forms at the site of cut can give you some discomfort sort of feeling otherwise get it checked yo rule out any infection at the site of wound

Unseen blood is observed in urine analysis during my first day of treatment for pancreatitis what should I take care.

MCH-GENITO URINARY SURGERY
Urologist
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Unseen blood is observed in urine analysis during my first day of treatment for pancreatitis what should I take care.
Watch your intake of liquids, and consult a nephrologist. Infection induced pancreatitis sometimes leads to infection in kidneys.
12 people found this helpful

How to reduce suntan in hands and what are the tips to be follow to reduce suntan in hands and how tan is going to get in hands?

BHMS
Homeopath
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How to reduce suntan in hands and what are the tips to be follow to reduce suntan in hands and how tan is going to ge...
Hello, Do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
1 person found this helpful

How to get back good strong black hairs back? I am 19 aged boy and suffering from white hairs.

MD - Dermatology
Dermatologist
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How to get back good strong black hairs back? I am 19 aged boy and suffering from white hairs.
Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools. Greying of hair increases with nutritional deficiencies. So, make sure to have plenty of milk, milk products, fish, jaggery, spinach, lettuce, wheat, meat. Have calcium and iron supplements. You need to get evaluation for autoimmune diseases. Don't use dyes, bleaches, steam or blowdryers. Avoid spa. You can to start with use brown henna. Avoid swimming in pools.

I am suffering from fever for last 3 days and I also have body pain, please help me.

BHMS
Homeopath
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I am suffering from fever for last 3 days and I also have body pain, please help me.
Hello, first of all you should take rest for 1-2 days so that your body can fight with underlying infection wth its full immunity and start the below medication:- take gelesemium 200, twice daily. Take eupatrium perf 200, 5 drops thrice daily. Take antifebrinum 3x, 2 tabs, thrice daily. Take alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature. If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health. Good day.

I am 23 years old and I am having lower back pain from last 10 days. I think it is like lumbar pain and is starting from lower back right side referring to legs till knees. I cant bend or walk properly. And too much weekness is there in legs. What should I do?

BPTh/BPT
Physiotherapist
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Do u have any back injury or strain? Take some neurologist advice bcoz u have motor problems means weakness.

I am Suffering from fever from the last two days. Feeling tired, what to do. I am 18 years old.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am Suffering from fever from the last two days. Feeling tired, what to do. I am 18 years old.
-Dolo-650 mg twice or thrice daily can be taken to lower a fever . -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .,,,,,

I loss my weight in last five months So I don't eat more food And not seen better from my eyes My bones also so week Pls help me.

BHMS
Homeopath
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I loss my weight in last five months So I don't eat more food
And not seen better from my eyes
My bones also so week
...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.

I haven't sleep since four days and my consult government general hospital but no removing then I am what to do please tell my problem solution thank you.

MBBS
General Physician
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I haven't sleep since four days and my consult government general hospital but no removing then I am what to do pleas...
hi muneer, Try to keep to a regular timing for going to bed*Avoid fried and heavy foods. Eat early and light food at night so that the food is almost digested by the time you go to bed. Prefer fruits and green vegetables.Fix daily work schedule and be busy with your work. Don’t keep pending problems in mind. Note down the points and leave them for next day’s action.Don’t do stimulating mental work or keep watching TV which can keep your mind agitated or active. This will not allow you to sleep. LCD screen will also have adverse effect.Day’s physical exercise makes you tired and induces sleep. *A warm bath in the evening will also be helpful.Low volume music also induces sleep.Keep your bed room neat, dark and cool. You may cover your eyes with bed sheet. *Drink plenty of water during the day rather than toward bedtime.Don’t have stimulating drinks like tea or coffee.Drinking a glass of milk before going to bed is fine. follow all this,if then also not releived revert me back ill help you better.tc.

I am suffering from normal fever, headache and body pain from last 3 days what should I do?

MBBS
General Physician
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I am suffering from normal fever, headache and body pain from last 3 days what should I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful

I started using minoxidill 12.5% biotin tablets and finasteride tablets for my hair fall problem as prescribed by my dermatologist. I have been taking this medications for a month now and since I have started taking this my hair fall have increased much, also my scapl have turned very itchy. I m really very worried if I should continue this treatment or start looking for other alternatives I m only 20 years old and loosing great deal of hair at this age is worrying me very much.

BSc
Ayurveda
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You take mahabhringraj aasav 2spoon add2spoon lukewarm waterin mor. Eveafter meals. 1tab osteon-d (sandu company) end 1in night with cup of milk. Mahabhringraj oil massage in your hair. Wash with shikakai powder (you will get at. Aatarwala jadi buti saler) medicine in ayurvedic shop stop other treatment.
1 person found this helpful

My wight is around 50 to 60 and my hight is 5.6 my food habit is ti eat rice and deal rote and a eggg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My wight is around 50 to 60 and my hight is 5.6 my food habit is ti eat rice and deal rote and a eggg.
So you should start eating high protein diet inorder to put on your weight-------- (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi).
1 person found this helpful

I am 65 years old. For the last 3 days I am suffering from knee pain. What is the remedial medicines I should take. This pain is for the first time. I undertake morning walk daily for one and half hours and cover about 7 kilometres. Due to development of this knee pain I am afraid of going for morning walk.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. It' s only since last 3 days that you are having pain, it usually is due to inflammatory episode in knee degeneration which may lead to all this. But it is advisable to get a knee x ray to see how it looks like? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

6 Tips to stay healthy during Monsoons.

BHMS
Homeopath
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Here are few Do's and Dont's to stay fit during rainy seasons.

1. Wash all fruits and vegetables thoroughly
2. Drink Hot and Warm Beverages; Add mint or ginger to tea
3. Moong Dal is recommended food during the rainy season because it is easy to digest.
4. Take good quantity of Garlic, Ginger, Hing, Jeera Powder, Pepper, Haldi and Dhania because these spices help improve digestion and immunity.
5. Avoid stale food and prefer freshly cooked food
6. Drink only filtered and boiled water. Don’t keep the water for long.
6 Tips to stay healthy during Monsoons.
83 people found this helpful

I lost my weight last in 3 month how to cover that weight and health recover. Please advise.

Vaidya Visharad
Ayurveda
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I lost my weight last in 3 month how to cover that weight and health recover. Please advise.
Noodles and pasta are rich in calories and have high amount of carbohydrates. They are easy to make and also saves cooking time. If you are a non-vegetarian, you can also add lean chicken and a lot of vegetables to the noodles and pasta that will convert it into a high calorie and nutritious food and provide you essential minerals and proteins.

I am 18 yr boy and I am very short temperd, what should I do?

Reparenting Technique, BA, BEd
Psychologist
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You must check into your background to see where these might have originated. Besides that, at your age, there will be a spurt in the production of testosterone that will influence three behaviors far beyond your control: you will become sexually active, aggressive and rebellious and suffer acne and pimple problems. It is imperative that you exercise restraint and learn to moderate your aggression, which is essentially anger. I recommend doing or playing vigorous exercise or games to expend the energy of anger, and you will feel a lot more in control. This will not resolve the problem for which you will need to meet with a counselor and learn about emotions, and particularly to deal with your anger. This will help you in the long run and give you a permanent solution. The testosterone production will normalize after almost exactly two years depending on when it all started.
1 person found this helpful

I am suffering from improper urination, that is I have frequent urge, unsatisfactory urination & it drips afterwords & wets my underwear. No diabetes, but my father died of prostate cancer. More over I possess hypersexuality which I don't want as my wife is not that interested in sex & I don't want to try any other way to fulfill this need. Please guide me.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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I am suffering from improper urination, that is I have frequent urge, unsatisfactory urination & it drips afterwords ...
Hi dear -for both of your problems you need a regular course--2 months its package is available -any how you can start with, homeo med;- -can notharis 30 --3 times a day --4 days and report me.
3 people found this helpful
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