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Cervical Traction Procedure
Hip Replacement Surgery
Treatment of Lumbar Radiculopathy
Spinal Fusion Surgery
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
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I am 52 years 69 kg. Male having backache to the lower and chest area and some times pain in knees and all joints which revolves. I am working in my office and have sitting work. Please suggest what could it be and its medication please.
Hello, I am having pain in my left chest and left shoulder, i am feeling congestion while i am breathing, my heart beat is rising even with small sounds and i am hearing pulse sound in my ears, please suggest me which doctor I should consult? It is happening since 10 months. And also I lost 8 kgs of my weight.
What should I do to reduce my weight? Because my height is 5'6 and my weight is 75. Its also because I have a ligament tear in my both the knees (left and right) so keeping this in mind how can I reduce my weight so as less weight falls on my knee? Please suggest me.
I am a male and 59. 6 yrs old. I have severe lower back pain near yhe tail bone. It increases when I lie down horizontally on my back. After getting up and doing some activity it reduces. This has been going on for the last two years or so.
I am suffering from hand ankle pain .i take so many medicine for this problem. But not use. Pleas tell me the solution for my problem.
I am 19years male and I am having backache and once I applied ointment for my back pain and my skin got burnt severely and my back pain still persists. Please help me relief my back pain.
I am 17 year old female, I get knee pain whenever I do cycling. Im 5.9 n 70 kgs. Should I reduce my weight? Im a dancer. I feel a pain on the left side of my head when I do heavily. please give a soln to this.
I am 47 with a cervical problem. In monsoons I wake up each morning with a stiff neck and heaviness in the crown of the head. Please advise.
My shoulder has pain from 2 month, I am taking pain killer but did not getting relief permanently. Please suggest me what to do.
I met with an accident and my left foot got affected near the toe, I thought it was fracture or perhaps ligament was broken, but it was not. I took medicines but still not cured and the place is still swollen and as the days passes by, the pain increasing. Please advice what should I do as the pain reached upto my knee.
I had an ACL reconstruction in my left leg 5 months ago. I use the knee brace while walking. After how much time I can walk and do sports (not high intensity only running, rope skipping and taking) as normal as before injury? Sometime I feel pain while sleeping down on stairs.
Sir My name is nikhil. My age is 25. I have problem while walking little bit too much I feel like I am not getting breath properly. I feel pressure over my throat area. As if something is obstructing my breath. And I feel my body shakes from inside Actually it's happing from past 3 months. And I have also done MRI test it shows a spondylolisthesis at L5&S1 level and mild spondylosis without disc herniation, thecal sac.
I am having little bit of swelling in my left side underarms and it pains little bit. I am taking homeopathic medicine from 3 days but their is no improvement. why I am having the swelling what is the reason? My mom is saying that it is due to summer and the clothes you were. What should I do now?
I had my periods on 1.5. 2016 and I had use contraceptive pill to prevent pregnancy and again I got periods on 16.5. 2016 and having back pain can I know the reason.
Adopt a step position and posture as in the sport of fencing, with one leg stepping out in front .this way you can easily shift forward and back in various directions. As you step forward, you can reach forward with your vacuuming hand. Keep your pelvic 'bowl' level. Put your other hand on your hip or thigh to take weight off the low back and help you stay up. Attempt to change vacuuming hands every once in a while.
KNEELING AND HALF-KNEELING
These methods lower your center of gravity and automatically take some of the bends out of activity. Try the as alternative positions for a few minutes. They are really comfortable.
DUSTING AND POLISHING
Attempt kneeling or half kneeling when working on low surfaces. Prop your inactive arm on yourself or on the furniture to take more weight through your arms and less through your spine.
DOING THE LAUNDRY
Avoid overloading the basket. Avoid slumped or overarched alignment when lifting, loading, and carrying. Load with one hand while taking weight through the other. Use exaggerated good alignment when lifting and carrying.
DOING THE DISHES,
These tasks are similar to each other in that they involve sustained standing in a slightly forward- bend position. Place one foot up on a box or chair or inside the cabinet under the sink to help level your pelvic bowl ; and/or tense the muscles of your buttocks and lower abdomen to maintain your pelvis stable, level, and firmly up against the counter. For one-handed tasks, prop through your 'resting' arm to take weight off the spine
MAKING THE BED
AVOID SLUMPING OR ARCHING OUT OVER THE BED.
Lean up against the bed and bear weight through one arm when reaching
TRY SMOOTHING OUT THE SHEET AND TUCKING:
The corners while kneeling on a pillow. This makes the job much easier.