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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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Swelling in left knee and pain Had a ligament tear in 2002 in left knee, and had undergone a arthroscopic surgery Cannot fold knee fully Cannot run or walk at brisk pace Swelling persisting X-Ray shows early OA changes and osteophytes observed Advice medicine to reduce swelling and pain.
I AM SUFFERING SCIATIC PAIN AT LEFT LEG BALL JOINT SINCE 03 MONTHS, I HAVE BEEN START TREATMENT BY A Dr. ORTHOPEDIC at vizianagaram in Andhra pradesh since 2 months. But result nothing. Still I am suffering same pain.
I am diabetic, and have been suffering from frozen shoulder since last one year. Also loose motion almost 3-4 days a week.
My weight is 92 kg I am 34 year old. I feel knee pain sometime but not always. When I drive more than 3 hrs it start paining a lot. Please suggest precautions to avoid knee pain .
My jijaji having knee surgery in the month of October, 2015. Currently he is doing physiotherapy and taking medicines. But his leg is not bending more than 90 degree. Please help. He is in mumbai now.
Hi, I am 40 years old and has pain in my heels since more than 2 years. Consulted ortho doctors but no relief. Can you help in this regards.
In winter joint points of my leg and hands get swallowed and it looks like mosquito or ant bites. So much itching happen. In rainy season also it happens. The situation gets worst when I work in water in winter and rains. This problem is from 4 years. At starting I used homeopathic medicine then the condition became ok. After I stopped taking medication. Now again this problem started. Please suggest some medication.
The toes and heels are the most load bearing components within your feet which take most of the weight when walking, running, exercising or even standing up. The heels are an especially vulnerable part of the body which can become painful either due to injuries or excessive stress put on it. Pain in your heels can also be a sign of other problems in your body.
Causes for heel pain:
1. Sprains or straining the leg: Exercising is one of the most common culprits behind heel damage. Wearing the wrong shoes over prolonged periods, which can cause your balance to be shifted and will lead you to put strain on your heels and cause pain. Falling or spraining during exercising or training can also cause heel pain.
2. Fractures: Stress or hairline fractures can occur even without impacts or trauma and also cause pain. It will slowly build up over time. In such cases, you should immediately consult a doctor and take remedial action.
3. Achilles tendon: A common cause for heel pain, the Achilles tendon connects the calf muscle to the heel. If this is torn or damaged, it can cause pain in your heel.
4. Arthritis: The deposition of uric acid crystals in parts of your body may result in arthritis; this is a fairly common cause for heel pain as well.
1. Change in shoes: Shoes play a major role in the development of heel pain. You will either need to change the shoes or adjust the heels to ensure that they are at an equal and comfortable height and keep your posture natural and balanced.
2. Foot supports: There are specialized heel supports and wedges, which you can wear with the footwear. These supports help redistribute weight from the problem areas and uniformly distribute it among the other parts of the foot. Heel cups are also another form of supports you could try.
4. Resting: Sometimes resting is the only medication you can take to relieve the pain as it can only subside once the underlying conditions are corrected.
5. Ice packs: Cold compress and cold therapy would definitely help in numbing the area and providing temporary pain relief.
It is however, advisable to visit the doctor if the pain persists and take specialized medical care in more complicated cases wherein the pain is prolonged.