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Dr. Aditya Pardasany

BPTh/BPT, MPTh/MPT

Physiotherapist, Mumbai

12 Years Experience  ·  1500 at clinic
Dr. Aditya Pardasany BPTh/BPT, MPTh/MPT Physiotherapist, Mumbai
12 Years Experience  ·  1500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Aditya Pardasany
Dr. Aditya Pardasany is a renowned Physiotherapist in Bandra West, Mumbai. He has helped numerous patients in his 12 years of experience as a Physiotherapist. He is a qualified BPTh/BPT, MPTh/MPT . You can meet Dr. Aditya Pardasany personally at Dr. Aditya Pardasany's Physiotherapy Centre in Bandra West, Mumbai. Book an appointment online with Dr. Aditya Pardasany on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Vikas College of Physiotherapy, Mangalore, - 2005
MPTh/MPT - Faculty of Sports Medicine and Physiotherapy, Guru Nanak Dev University, - 2009
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist
Member Indian Association of Physiotherapy

Location

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Shop No 1, Ground Floor, Opposite Dhawal Ganga Building, Between BMC Pump House and Diago Motor Garage, Landmark: Joggers Park, Chimbai, Bandra West, Mumbai- 400050, MumbaiMumbai Get Directions
1500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had c section but legs I really need help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 27 years old. After pregnancy I hv backache problem. Also my legs pain a lot. Backache I can understand as I had...
It is very common to have back pain after Delivery. Moving around may be just what your body needs. Exercises to strengthen your abdominal muscles and increase flexibility may be helpful too. Choose a gentle form of exercise, such as walking. Walking is safe to start almost immediately after Delivery. Take it slowly and keep walks short in the first few weeks. (Swimming, which helps strengthen your muscles without putting undue stress on your joints, is another good option later on.) Make pelvic tilts exercises a part of your daily routine. Do gentle stretching exercises or yoga. Avoid overstretching or extreme positions. Pay attention to your posture and stand up straight. Sit up straight, too. Think about your posture when feeding your baby, whether you're nursing or bottle-feeding. If you have low back pain, try using a footstool to keep your feet slightly raised off the floor. Choose a comfortable chair with armrests, and use lots of pillows to give extra support to your back and arms. Always bend from your knees and lift objects and children from a crouching position to minimize the stress on your back. Let someone else lift heavy objects – this isn't the time to risk throwing your back out. (If you've had a c-section, you shouldn't be lifting anything heavier than your baby for at least eight weeks.). Best wishes.
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Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days. Treated for High Uric Acid, B12 and D3 earlier, reason Joint Pains. please advice

PG Certificate (Sports), Bachelor of Physiotherapy
Physiotherapist, Ghaziabad
Pain and Tightness in Bones-Muscles viz. Lower Back, fingers, Knees, Legs from last 10-12 days.
Treated for High Uric...
low d3 and b12 levels are the main culprits of body ache.. get sufficient amount of supplementation to get well
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Hey! I m 35 years old. And have knees pain since last 2 months. I have consult many doctors. But there is no effect. What should I do?

BHMS
Homeopath, Gurgaon
Hey! I m 35 years old. And have knees pain since last 2 months. I have consult many doctors. But there is no effect. ...
Start taking hot and cold fomentation for 4 cycles. Each cycle consists 2 minute hot and 1 minute cold. Cycling exercise can help you as well.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Today's Health Tip

Steps to Alleviate Your Backache at Work Spot
1.Be in simple stroll and aligned posture at work
2.Stop munching carb-rich and fried food
3.Stop ordering in and eating lunch at your workplace,walk out of ur cabin and leave to cafeteria
4.Take simple break in between work like walking around and stretching the body
5.Go outdoor and Inhale fresh air during break
6.Avoid Elevators and use restroom and water coolers on a floor above your work station
7.Maintain posture with sitting upright with back and neck absolutely straight


1 person found this helpful

I have pain all over back especially in muscles family doc prescribed it as alser I want to be more sure on dis exactly what problem I am suffering from its paining really great.

Physiotherapist, Hyderabad
I have pain all over back especially in muscles family doc prescribed it as alser I want to be more sure on dis exact...
I would suggest you to see physiotherapy doctor, get your back checked thoroughly. As of now apply heat daily trice a day. Take rest, avoid sitting down on floor, use western toilet.
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What are the symptoms of spondylitis? And what are the medicines and habits I should practice for its cure?

BPTh/BPT
Physiotherapist, Gandhinagar
What are the symptoms of spondylitis? And what are the medicines and habits I should practice for its cure?
Tingling, numbness ,pain and swelling in affected region. You should avoid body positions which increase pain. You can take pain killers ,anti-inflammatory medicines as per prescription after consulting a doctor.
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I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to do. Please help me.

Physiotherapist, Lucknow
I am 22 year old man and I have pain in my leg joins about 3 months. I take pain killers but no relief found. What to...
In tbis age you have joint pain. You need physiotherapy like waxbath and do some streanthening exersices.
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I'm 34 years old and I'm suffering for back pain or not allow me to bend it's too paining is there any natural treatment to avoid this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 34 years old and I'm suffering for back pain or not allow me to bend it's too paining is there any natural treatm...
Heat fermentation and muscle relaxant medicine and rest avoid all strain full activity best option for you.
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I'm having knee pain since a month. It is not very severe but not fully again. Because of this i'm not able to play or walk exercise.

BPTh/BPT
Physiotherapist, Mumbai
I'm having knee pain since a month. It is not very severe but not fully again. Because of this i'm not able to play o...
Hi you can start physiotherapy treatment to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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My wife has been suffering from back pain after becoming mother. I have heard that some injections on the back bone before delivery was implemented. She also suffers from indigestion problem .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My wife has been suffering from back pain after becoming mother. I have heard that some injections on the back bone b...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your wife in detail. Rule out hypertension, diabetes or any other metabolic disorder. Any way you may try- --. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days. --. Caldikind plus (mankind) 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for back do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again. (through this platform.) kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. -hope I have answered your question, if you have any further question, I will be happy to help. -kindly rate the answer. -wish you a quick recovery & good health.
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I am 18 years old I have a problem that in night sevivor back pain and I can't able to sleep in night this action is happening since 7 days please give me a suggestion sir.

BHMS
Homeopath, Delhi
I am 18 years old I have a problem that in night sevivor back pain and I can't able to sleep in night this action is ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
2 people found this helpful
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I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have 41 years old. My left shoulder and left hand is pain for one month. What is the reason.
It might be of Degenerative changes in the joint or of pathological reasons do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
1 person found this helpful
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I am 25 years old and I have back pain for last one month I have used oil mental but I still didn't get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old and I have back pain for last one month I have used oil mental but I still didn't get rid of it.
Posture correction must. Do rest avoid strain and hot fermentation if it work then ok otherwise physiotherapy treatment for 7 days.
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For the past 3 months both my mid-biceps are paining. I sleep with my arms over my head, flat on my back, mostly. I am not diabetic or hypertensive. It is a constant pain, no change when I either lift something or fold my arms. Kindly advice.

BPTh/BPT
Physiotherapist, Mumbai
For the past 3 months both my mid-biceps are paining. I sleep with my arms over my head, flat on my back, mostly. I a...
Hi it looks like you have soft tissue injury apply cold pack for 20 minutes thrice a day for 5 days. Still pain doesn't go consult me via lybrate. Best wishes.
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I have a pain at the left side of my shoulder and left side of my back. What exactly is this problem.

MS - Orthopaedics, MBBS
Orthopedist, Ghaziabad
I have a pain at the left side of my shoulder and left side of my back. What exactly is this problem.
It may be radiating pain from neck or may be due to problem in your shoulder itself. Use densaid Mr. Topical locally.
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My husband is having severe pain in his left knee. He is 61 yrs old with 80kg wait. Suggest medicine he has bp also.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Hello dr, I am 34 years old and in sales job, travel by public conveyance or auto/taxi. I feel pain everyday in my shoulder neck and get relief only on lying down at hard surface. Kindly advise. My bone densitometry report is find.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is definitely not related to your bone density, but may be related to your lifestyle, your work and maybe lack of some vitamins. My advise will be to initiate a conservative management approach initially in which you start with intensive physical therapy, adequate calcium and vitamin d supplementation, short course of anti inflammatory medication, local ice and hot packs and see how you are doing in next 10-14 days, and if you are not improving, then we will get some investigations done for you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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When I have to stand for much time. My legs starts paining. Y it is happening n what I can do to overcome?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
When I have to stand for much time.
My legs starts paining. Y it is happening n what I can do to overcome?
Do learn stretching and Strengthening exercises from physiotherapist Pain might be of muscle strain or of pathological reasons Best Wishes.
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4 years back I took surgery for disc bulge, presently I am having some pain in buttocks, back thies and in leg of my left of body, please suggest me to avoid this type of pains ?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Precautions like 1. Avoid bending forwards 2. Lifting heavy weight 3. Avoid long journeys over road 4. Do strenthening exercises to your back 5. If your pain is very severe consult your orthopedist
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I an 42 years old female. I have two boys one 15 years old and one 10 years. Both the deliveries were c section. I am suffering from lower back ache since the birth of my first child and I have this belief that my anesthetic had injected me on my lower back, due to which I am having this pain. So how true is it?

MPTh/MPT
Physiotherapist, Indore
Hello , unfortunately it is true, most of the times this pain remains there, and you are not the only one complaining of it. That is why c section is not preferred except when complication are there. Regards
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