Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Hello doctor I am 22 year old unmarried girl I have swelling in my uterus last night what should I do please tell me doctor.
Hi, I facing problem of hair growth on my chin. I Consulted on endocrinologist & he suggested some hormone tests but all reports are fine. It looks like PCOD problem. So which doctor I need to consult. Any gynaecologist or someone else. Please suggest me.
Hello Doctor, Today is my CD 24, since I'm feeling nausea n vomiting, but it's in morning that's it. Vomiting also of Water n liquids. Feeling little bit sick and continuously headache, shortness in breath. I'm on normoz twice a day and duphaston day 16-25 twice a day also taking folic acid. Is this a symptom of Pregnancy are I'm I imagining it?
I am 29 years old and in last month of pregnancy. It's my first baby. Doctor said my amniotic fluid level is mild increase in level. Is there any problem to go for normal delivery?
Hello sir, my name is praveen n i'm 25 years old. Actually my wife has problem of periods means she dont get periods regularly after marriage. Sometime she don't get periods for 5-6 month also she dont want to take tablets as she also works she dont get time to do aayurvedic treatment. Please provide any suggestion. Also she says while doing 1 no she fells pain, mostly in summer. All this is happening after marriage. She is 24 year old now.
I am 13th week pregnant. I have a cyst in right overy. Sometimes I have a back pain. So I am worried about the condition.
Hello doc. my lmc was 13 jan, 2015. on 24th jan i took an ipill due to contraception failure. as usual my periods were really heavy soaking upto 6 super tampons. but this time my period arrived 10 days earlier on 2nd feb. I am experiencing very light flow of brown color for the last 4 days. is it my regular period or something is wrong. i dont think its just a spot. coz its continuous flow although at the end of the day its very little.
Hi am a female of 22 after having sex with my partner it pains me a lot in my stomach as well as near my Vagina. So can you please suggest what precautions I have to take.
My wife got first delivery four months ago (128 days) , now I am bit doubt that I am again pregnant and my last LPD was 26th June. Now I need to abort it. Will it effect my first child Brest feeding.
Does i-pill really works? Is it 100% safe to have i-pill after intercourse? Does it prevents pregnancy? Within what time is should be taken?
Respected Dr. My sister wants to do ivf, she done laparoscopy and historiography and doctor said he has infection of tb but in normal in range she was taken akt in 9 months sr what is percentage of the ivf make successful in this case. And how many times have to repeat the ivf to make successful please sr give me guidance thanks.
I am 21years old girl. I take proper meals after that I am weak in looking please give me a advice how I increase my breast and also I have a problem of secretion mns white discharge? Please give me a good advice.
I have my periods in 40 days for the 2 months before that i got my periods regularly what to do to get regular periods? and what is reasonfor that?
We are a newly married couple. We just want to know that when its safe to have sex without using any protection though we don't want a child right now.
Hi sir when I'm having sex with my wife she is getting more pain and also when I ejaculate inside the vagina it's coming out from that after sometimes It happens 2/4 times. Is there any problem to my wife be pregnant.
To achieve optimum health we tend to listen to advice from all and sundry. Unqualified advice may lead to confusion and illness. So what should people really have in their diet?
It would be wise to include the following in your meals:-
1. Nuts: Pistas, almonds or walnuts. Not more than 6 to 8 daily of each. Preferably early morning before breakfast. Avoid cashew nuts and groundnuts.
2. Fruits: Atleast 2 medium sized seasonal fruits like apple or orange daily. Preferably to be had between meals.
3. Vegetables: They should be cooked minimally. At least one green veg and one sprout. Also have salad.
4. Fish oil: Either 200 gm fish weekly or cos liver oil capsules twice daily.
5. Olive oil: Use extra virgin olive oil 2 tsp per person per day. Preferably as a dressing over salads. Don't use for cooking.
Some tips for having meals:
1. Keep 2 - 3 hours between your dinner and bedtime.
2. Restrict use of salt to less than 1 tsp per person per day.
3. Drink at least 8 to 10 glasses of water throughout the day. Never have large quantities of water at a time. Generally sedentary workers should not have more than 2.5 liters of water daily. Don't have water immediately after meals. Wait for at least 30 minutes after meals.
4.1 tsp of cow ghee is recommended for essential fats.
5. Don't have more than 300 kcal per meal.
6. Limit every meal size to what fits in a quarter plate.
7. It is advisable to fast once weekly having fruits, vegetable salad and milk.
8. Use minimal sugar in your meals. Stay away from carbonated sodas.
Exercise for all
Indians require more exercise than westerners.
Exercise daily for 1 hour. Break it up as follows:
40 minutes cardio
10 minutes weights
10 minutes office exercise (stretching and walking in the office)
While doing cardio maintain your pulse at about 80% of your maximum heat rate (approx 120 bpm)
Always warm up before exercise and do stretches after exercise.
Stay any exercise routine gradually.
Daily variations in speed and intensity of exercise are recommended and are most useful.
Drink water or light diet 30 min prior to exercise. Have a warm shower after exercise. Never cold water bath.
Stick to your routine despite all odds.
Get a massage once a month.
Don't exercise with sprained muscles. Give them adequate rest.
Hello madam/sir we are recently got married we are trying for pregnancy from 3 months but it's not working and mainly I'm having white discharge from 6 months is their any problem to me? Can you please clarify me, White discharge is a problem to not get pregnancy?
Good evening mam Mam me ye puchna chati hu k mera period pehle 4 taarik ko hota tha but unwanted 72 khne kbaad mera period 16 ko hua but aaj 16 taarik ho gyi h but period nhi aya pregnancy bhi chek ker li wo negative aayi h aap koi tablet batye jisse mera period aaj Aye meri age 25 year please help me.
Fresh Fruits vs. Dehydrated Fruits - What’s Better?
It is said that dehydrated fruits offer same health benefits as that of fresh fruits, but differ slightly in mineral and vitamin content. Both fresh and dried fruits will provide you with fiber and antioxidants, which are beneficial for your health; however dried fruits usually lose a small percentage of their vitamins during the process of dehydration.
When you compare fresh and dried fruits, it’s great to make use of the standard serving sizes, which are 1 cup of fresh fruit and ¼ cup of dried fruit.
But when fruits lose their water content and eventually volume during the drying process, their sugar, calorie and nutrient content become concentrated. So when you consume a handful of dried fruits, there is an in-take of more calories than you would if you consumed that same quantity of fresh fruits.
Besides giving you a variety in taste and health benefits, both fresh fruits and dehydrated fruits have their own significance.
For instance, whereas dry fruits can offer you portability and a longer shelf life; fresh fruit as opposed to dry fruits contain higher amount of minerals and hence is a more nutritious choice than dried fruits.
If you are keeping a close watch on your weight, then dried fruits should not be eaten much as they contain considerably more calories in each serving than the fresh fruits. Dried fruits that contain sugar additives are high in calorie content, but the ones with low calorie content offer numerous health rewards:
There are some dried fruits which are a rich source of antioxidants, the Journal of the American College of Nutrition revealed. For instance, Phenol an antioxidant-type is found more in dried fruits such as figs and dates than in fresh fruits.
- High Fiber
Dried fruits are usually high in fiber content than the equal-sized serving of the fresh fruits. Fiber helps in running our digestive system smoothly and prevents obesity as well as cancer and heart disease.
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