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Dr. Adarsh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience  ·  400 at clinic
Dr. Adarsh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience  ·  400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adarsh
Dr. Adarsh is a trusted Ayurveda in Andheri West, Mumbai. He has been a practicing Ayurveda for 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Adarsh at Birla Kerala Vaidyashala-Andheri Center in Andheri West, Mumbai. You can book an instant appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN College - 2008
Languages spoken
English
Hindi

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50 Prerana Bunglow, Janaki Devi School Road, Mhada Colony, Sardar Patel Nagar, Andheri WestMumbai Get Directions
400 at clinic
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Why do not you try to findout the root cause of diabetes and find the correct therapy and help the human community. Like TB, LEPROSY,CHOLERA, PLAGUE,SMALL POX MALARIA FILARIA etc. These diseases also have symptoms ravaging the community since centuries but the then Scientists investigated ,found the root cause, medicine and cured !BUT NOW DOCTORS ARE INTERESTED IN MAKING MONEY OVER BLOWING AND SCARING PEOPLE WITH SO CALLED DANGEROUS SIDE EFFECTS OF DIABETES WHICH OCCURS IN ALL AGING PROCESS. EVEN WITHOUT DIABETES. HIGH TIME YOU START FREE treatment FOR ALL DIABETICS LIKE TB, LEPROSY,AIDS. Etc. Now there is no institution in the world in diabetic research area.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Why do not you try to findout the root cause of diabetes and find the correct therapy and help the human community. L...
Mr. lybrate-user, You are right that there should be more research in the field of diabetes, and it is happening. The only difference between various diseases which you have mentioned and diabetes is that those are all infections some caused by bacteria and some by viruses. Infections can be cured by using drugs like antibiotics and anti -virals. Plus vaccination so that our body makes antibodies against the invading organism and fights them. But diabetes, hypertension, hypothyroidism, hyperthyroidism are part of non-communicable diseases. Some of them particularly diabetes and hypertension are directly linked with the lifestyle a person follows. T1 diabetes is is an autoimmune disease where our own immune cells produce antibodies against Beta cells which secrete Insulin, destroying them. This leads to diabetes which has to be treated only with insulin injection that too for the whole life. In 1921 Insulin was discovered, which is now helping us save life of scores of diabetic patients. T2 diabetes is increasing mainly because of increasing excess eating, taking in of lot of junk foods, inactivity, indulgence in alcohol and smoking. There is continuous research going on to find out how the patients can be helped. It wrong to say that doctors are not interested in curing the disease and want to make money. Enough efforts are being made. Infact increasing awareness about the disease and change in life style will help us in redcucing diabetes. Thanks.
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How to prevent wrinkles and fine line on face. Tips to maintain the skin glow. Home made remedy to keep skin smooth and healthy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to prevent wrinkles and fine line on face. Tips to maintain the skin glow. Home made remedy to keep skin smooth a...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am suffering from fever. and stomach pain from last two days. Due to which I am feeling very unconscious and headache. Its also feels me weak .What i should I do? For overcome from all these. problems.

BAMS
Ayurveda, Ambala
I am suffering from fever. and stomach pain from last two days.
Due to which I am feeling very unconscious and headac...
Dear , in case of fever * Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese . •To get relief from stomach pain : take 5 gm (1 teaspoon) of jeera (cumin ), 5 gm (1 teaspoon) of dry corriander seeds (dhaniya) , 5 gm (1 teaspoon) of ajwain (carom seeds ) and add some leaves of mint in glass of water and boil it till the water become half in pan. Drink it daily once in a day. *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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I am 34 year old male. My height is five feet only. How can I increased my height?

BAMS
Ayurveda, Ambala
I am 34 year old male. My height is five feet only. How can I increased my height?
There are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I have pain in my lower abdomen and sides of breast for a week now. I generally experience the same before my periods. But this time around the pain started after the periods. What can be the probable cause for the same.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have pain in my lower abdomen and sides of breast for a week now. I generally experience the same before my periods...
Urine infection, constipation, pelvic colitis and muscle/ligament pulls can also cause lower abdomen pains. Uterine fibroids and ovarian cysts are other common causes. You may need an ultrasound and a gyn checkup.
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My daughter is 30 years n suffering pod since 16 years she has put on weight 120 kgs lost all her hair become dark. What is the best solution for this cure is there operation that can b done.

IAGES, MS, MBBS
General Surgeon, Noida
My daughter is 30 years n suffering pod since 16 years she has put on weight 120 kgs lost all her hair become dark. W...
Dear Ms. lybrate-user, By POD I think you mean Polycystic Ovarian Disease. In her case I would suggest we meet. The investigations will have to be seen. The treatment will have to be tailored to her based on diet, nutrients, medicine and weight control.
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I am 17 years old and have pimples and black spots on my face What should I do to remove them?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 17 years old and have pimples and black spots on my face What should I do to remove them?
For pimples- faceclin gel twice daily over affected area. For spots- photostable depigment cream once in a week (very little on spots).
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After food if I will lay on bed. Will it make me fat? Will it increase my belly fat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
After food if I will lay on bed. Will it make me fat? Will it increase my belly fat?
Hye. Thank-you for your query. Try to wait for about an hour after dinner to hit the bed. If you are sleeping as soon as you have had dinner, it means you are having a very late dinner. A heavy meal, late at night is many a times the reason for fat accumulation in the body. Try to have a meal at least an hour or two before you sleep.
2 people found this helpful
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I am suffering from Ankylosing spondylitis and I am scared abt my future. I am just 23. I undergo depression, panic attacks due to which I am done with angiography twice in a year. I am love to dance and I am professional theater artist. I dnt knw how long I ll be able to carry this profession. Please help me!

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am suffering from Ankylosing spondylitis and I am scared abt my future. I am just 23. I undergo depression, panic a...
Hi lybrate-user Ankylosing spondylitis has to be confirmed by HLA B27 test and x-ray of spine, pelvis. Physical therapy is mainstay of treatment. For exacerbations of acute phase, corticosteroid and antiinflammatories like Arflur etc are prescribed. Supportive treatment with calcium, vitamin D and B12 are given Do not worry, as the symptoms are manageable with above remedies. You can carry on your activities Do not panic consult a physician, physiotherapist and take medicines as above ,exercises and mild anxiolytic medicines like clonazipam or which your physician may consider to allay anxiety.
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I am 25 years old and my weight was 43 and height was 165 cm I can't manage my weight with my height what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take alfalfa tonic / two teaspoon thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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I am sufferring from lykoplakia kindly suggest medicine one doctor suggested cap densomine thrice daily but I m not able to find it. kindly suggest another medicine.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
I am sufferring from lykoplakia kindly suggest medicine one doctor suggested cap densomine thrice daily but I m not a...
Leukoplakia is a serious oral condition. Some medications may control it but can't cure. Take multivitamin capsules. It is mainly caused by chewing betel nut pan, smoking, alcohol, like things. To control you have to quit these habit completely co2 lesser surgery is done to scrap out the patches. Regular screening for any transformation is very important.
1 person found this helpful
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Pls am experiencing change in my menstrual period. Then I av flow of blow for three days after then little in the fourth and fifth day and nothing in the six day, bt now after blood flow for three days the fourth and fifty day I see no blood don't no if dats gud for my health kindly advice me.

BHMS
Homeopath, Faridabad
Pls am experiencing change in my menstrual period. Then I av flow of blow for three days after then little in the fou...
Hi, there is sometimes slight variation in the flow and amount of flow, don't worry. But if this is happening for long time then do get blood tested for cbc, esr, hb% and an ultrasound (pelvis) done to rule out pcod. Medication: take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress. Revert.
1 person found this helpful
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His period is not coming regular. Some times this is comes in few months .and always pain in his body and foot generally in periods times.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
His period is not coming regular. Some times this is comes in few months .and always pain in his body and foot genera...
Hello, you are likely to be suffering from PCOD and needs to get evaluated for the same. If confirmed then you may contact for planned treatment for the same.
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Hi Doctor, I am 27 years old guy and my height is 5.6 only. Is it there's any way or medicine or home remedy by which I can increase my height by couple of inches.

BHMS
Homeopath, Faridabad
Hi Doctor,
I am 27 years old guy and my height is 5.6 only.
Is it there's any way or medicine or home remedy by which...
Hi dear, There is no way to increase your height further once ossification (fusion of ends of long bones) has taken place. So, be happy the way you look! But of course, something is your hand - improving your overall personality, communication skills and being a good human being! Work on that as it will add to your personality!
1 person found this helpful
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I am doing 1 hour gym 4 days a week and 4 km running 2 times a week. Yet my tummy is out and my knees hurts. Why?

BHMS
Homeopath, Faridabad
I am doing 1 hour gym 4 days a week and 4 km running 2 times a week. Yet my tummy is out and my knees hurts. Why?
Follow the below exercises meant only for tummy and will help you to loose fat from tummy if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
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Hi doctor my age is 19 and my weight 72 according to bmi i'm obese! How to reduce my weight and control my body weight properly?

BHMS, MO (RBSK), CERT (ARSH), LT
Homeopath, Kolkata
Hi doctor my age is 19 and my weight 72 according to bmi i'm obese! How to reduce my weight and control my body weigh...
Have a breakfast full of protein. You can try protein shakes. N have phytolacca berri mother tincture (homeopathic) 10 drops in half cup water twice a day. Alk the best vinitha.
2 people found this helpful
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Hi, I'm 22 years old. And I'm not sure if I have sinusitis. A lot of phlegm gets accumulated and it gives me headache and shortness of breath and sometimes makes heart beat faster. Would you please advice me some medication and home remedies to get rid of this problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi, I'm 22 years old. And I'm not sure if I have sinusitis. A lot of phlegm gets accumulated and it gives me headache...
Inhale steam at least for 5 minutes morning and evening, do not swallow the phlegm, spit it out, do salt water gargles, drink a warm water glass of water + lemon juice + a spoon of honey everyday in morning, this increases immunity to fight illness. You can take anti allergic tablet like phenargan at bed time. Get back after a week, if no improvement, some investigations will be suggested to rule out infection.
1 person found this helpful
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I am 51 Yrs Old Male. Recently since last 2-3 months whenever I sneeze there is pain in my right thigh (top portion) upto knee. The pain is there for 3-4 seconds and then goes away after few seconds. I am worried as this pain might be beginning of some major ailment. Please advise. Ravi Modi.

BHMS
Homeopath, Faridabad
I am 51 Yrs Old Male. Recently since last 2-3 months whenever I sneeze there is pain in my right thigh (top portion) ...
Hello, is there any past history related to this pain, if yes then please share it. Now start taking Causticum 200 ch , 5 drops , single dose. Bryonia 30 Ch , 3 drops twice daily. Revert me after 10 days.
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When dentist pullout teeth on lower jaw left side then after I have headache on left side. Please advise me.

M.D.S.
Dentist, Mumbai
When dentist pullout teeth on lower jaw left side then after I have headache on left side. Please advise me.
Was your wisdom tooth removed? if so, then pain could radiate to the temporal area and give you headache. Your joint could have been pulled or the muscles stretched. This can also give you a headache. Whatever be the reason, it should become less over a period of time. If not, please go and consult a dentist to find out the cause and get treated properly.
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I am 25 years old . I am not getting any progress in my health basically in height. Pls advice what to do for increasing height.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
I am 25 years old . I am not getting any progress in my health basically in height. Pls advice what to do for increas...
Mr height of the individual depends on the genetic codes carried from parents, by no mean you can increase you height by any medication, even if some of growth harmons tablets available in market it may lead to disproportionate growth so better be careful and be happy for wat you have insted of running behind which you dont have. After all height of human being stop growing after age of 21 years old.
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