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Dr. Adarsh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

10 Years Experience  ·  400 at clinic
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Dr. Adarsh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
10 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adarsh
Dr. Adarsh is a trusted Ayurveda in Andheri West, Mumbai. He has been a practicing Ayurveda for 10 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Adarsh at Birla Kerala Vaidyashala-Andheri Center in Andheri West, Mumbai. You can book an instant appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN College - 2008
Languages spoken
English
Hindi

Location

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Birla Kerala Vaidyashala-Andheri Center

50 Prerana Bunglow, Janaki Devi School Road, Mhada Colony, Sardar Patel Nagar, Andheri WestMumbai Get Directions
400 at clinic
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Hi doctor, I am 22 year old and suffering from hair fall and also having problem in breathing some times mostly during winters or in cold weather, what should I do?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
Hi doctor, I am 22 year old and suffering from hair fall and also having problem in breathing some times mostly durin...
For hair fall reduce stress, have good diet and exercise. For breathing, get a spirometry to r/o asthma.
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How to concentrate on my studies & lower my time of sleep & please suggest the proper diet, and how to sharpen my mind?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to concentrate on my studies  & lower my time of sleep & please suggest the proper diet, and how to sharpen my mind?
I don't know how much you sleep but sleep deprivation will affect your concentration. If you are sleeping for around 8 hours per day, that is perfect. You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
2 people found this helpful
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Hi I have pimples on my face past 5 years on words but pimples are not much now. But due to pimples I have holes and marks are there. Please, suggest for this how get rid this holes and marks on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi I have pimples on my face past 5 years on words but pimples are not much now. But due to pimples I have holes and ...
* Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
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Hii Doctor I'm saiteja my problem is fat and my age 20 years old and weight is 85 Kgs please say me who to weight loss doctor up to 65 kgs.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hii Doctor I'm saiteja my problem is fat and my age 20 years old and weight is 85 Kgs please say me who to weight los...
Aim for long term weight loss. Aspire to be fit and smart and slim..>> Add more 2-3 Fruits to your daily diet. Double your water intake..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Love yourself and respect your body.
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My Skin tone is light dark as I am working in chemical company might reflecting my skin please suggest me how to improve my skin tone fairness. And clear in skin.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My Skin tone is light dark as I am working in chemical company might reflecting my skin please suggest me how to impr...
Hi lybrate-user, For skin darkening, many treatment modes are available. There are creams to be applied locally, which I can prescribe to you. Treatments like peels and dermaroller therapy provide lasting effects. I can tell you treatments based on type of your skin and condition you are suffering from. Please discuss in detail and elaborate on your issue. There are enumerable varieties of peels and other treatments available to treat different conditions of skin. Guidance can be provided on further discussion.
4 people found this helpful
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Stomach Ulcers - 5 Ways They Can Be Managed!

DNB, Surgical Gastroenterology, MS(Surgery)
Gastroenterologist, Chennai
Stomach Ulcers - 5 Ways They Can Be Managed!

A stomach ulcer or gastric ulcer refers to the defects or breakdown in the mucosal lining in the stomach. The stomach contains acid, which helps in digestion and any break in the tissue lining may result in severe pain or bleeding in some cases. The pain is usually felt in the abdomen.

Stomach ulcers cause great discomfort and should be treated effectively. Here are the primary ways for treating stomach ulcers:

  1. Antibiotics: In the case of H. pylori infection, you should take a course of more than two antibiotics, to be taken twice a day and must be continued for a week. Antibiotics such as amoxicillin, clarithromycin or metronidazole may be used in case of such stomach ulcers. However it is always recommended to consult a specialized doctor before consuming any of these medicines. After several weeks of using the antibiotics, you should get a test done for detection of H. pylori bacteria. If they are still present, you have to take different antibiotics.

  2. Proton Pump Inhibitors: Proton pump inhibitors or PPIs helps in the reduction of the amount of acid produced by the stomach. This prevents damage to the ulcer and lets it heal naturally. PPIs are generally taken for four to eight weeks. The most common PPIs which are used for treating stomach ulcers are omeprazole, pantoprazole and lansoprazole.

  3. H2 Receptor Antagonists: H2 receptor antagonists reduce the production of stomach acid and function the same as PPIs. The most common H2 receptor for treating stomach ulcers is ranitidine.

  4. Antacids/ Alginate: All measures to treat stomach ulcers take several hours to show results. Your doctor may prescribe antacid medications for neutralizing the stomach acid. This will provide relief for the moment, but the relief is quite temporary and for a short span of time. By this time, the strong medicines most likely start working. There is a certain antacid medicine known as alginate. This develops a protective coating on the stomach lining. Antacids are available at all over the counter medicine stores and you should consult your doctor to get the best antacid which would work effectively on your stomach ulcer symptoms. You should take antacids before going to sleep or after taking meals.

  5. Natural Remedies: Stomach ulcer can also be treated at home using natural remedies. Medicines may sometimes cause further digestive complications, so home remedies are much more easy to follow and do not have side effects. The best way is to follow a proper diet, which is comprised of certain food items that help in curing stomach ulcers. You should consume bananas, honey, garlic, green leafy vegetables like cabbage, licorice and capsaicin.

Stomach ulcers cause great pain and also bleeding in several cases. Proper treatment procedures should be taken in case of stomach ulcer. There are many medical remedies, as well as home remedies for treating stomach ulcers.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3860 people found this helpful

My husband and I are going for a holiday. It's during my ovulation period mostly. It's a week long holiday. How to avoid pregnancy? We can't afford a pregnancy right now as we just got married.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My husband and I are going for a holiday. It's during my ovulation period mostly. It's a week long holiday. How to av...
Hello, You should be starting yourself on daily low dose oral contraceptive pills from day 3 of your present cycle.
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What is the procedure of seminogram test means if I am going for seminogram test at what time is it good fasting or after eating food or drinking water.

PDDM, MHA, MBBS
General Physician, Nashik
What is the procedure of seminogram test means if I am going for seminogram test at what time is it good fasting or a...
Before the semen analysis, you should abstain from sexual activity minimum for 3 days, but no more than 7 days. Sex the day before analysis may lead to a decrease of volume and number of sperm in ejaculate. More than seven days abstinence before the semen analysis can lead to the death of the mature sperm cells, which are capable to fertilization. You should abstain from the use of alcohol or any other drugs (including “Spice”, marijuana) in any form in order to avoid sperm motility decreasing, changing of their form and even death. It is recommended to abstain from strong black tea, coffee and smoking the day before the test to improve the indicators of the ejaculate. It is recommended to exclude fat, fried food that can reduce the total volume of the ejaculate and sperm motility. To improve sperm parameters it is useful to use plant foods rich in vitamins and fiber (fruits and vegetables), protein (lean meat, beef, chicken, rabbit), dairy products. Also, to improve the process of sperm maturation in the testes it is important to use enough vitamins (especially vitamin C and zinc).
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I am suffering from weighting because I have from preservatives drinks like mango drink in common language called that drink is report.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am suffering from weighting because I have from preservatives drinks like mango drink in common language called tha...
Please avoid all juices and five fruits like mango, grapes banana, chikooand leechi. Eat lot of salad and missi roti. Brisk walking. Small frequent meal. Discuss with me. Zkg cut powder will help.
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