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Dr. Adarsh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience  ·  400 at clinic
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Dr. Adarsh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adarsh
Dr. Adarsh is a trusted Ayurveda in Andheri West, Mumbai. He has been a practicing Ayurveda for 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Adarsh at Birla Kerala Vaidyashala-Andheri Center in Andheri West, Mumbai. You can book an instant appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN College - 2008
Languages spoken
English
Hindi

Location

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Birla Kerala Vaidyashala-Andheri Center

50 Prerana Bunglow, Janaki Devi School Road, Mhada Colony, Sardar Patel Nagar, Andheri WestMumbai Get Directions
400 at clinic
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I am very thin even I tried a lot gain weight but I couldn't please help me and suggest me what to do.

BAMS
Ayurveda, Ambala
I am very thin even I tried a lot gain weight but I couldn't please help me and suggest me what to do.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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My Mother Is Facing Great Problem Due To Knee Pain In Both Since Last Five Years. She is 78 Years Old & 75 kg Weight With 4'11" Height. What Do You Suggest To Get Rid Of Pain ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My Mother Is Facing Great Problem Due To Knee Pain In Both Since Last Five Years. She is 78 Years Old & 75 kg Weight ...
according age arthritis OA is there so tk physiotherapy treatment for get rid this pain and gentle exercise
1 person found this helpful
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I have problem in my stomach. i can't digest the food easily what should i do ? please advice

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have problem in my stomach. i can't digest the food easily what should i do ? please advice
do u suffer from constipation?? do u pass undigested foods in stool?? get ur stool examined by l;ab first for any ova/cyst/infection follow these advices: Eat smaller meals;Don't overeat  -Limit fluids intake during meals. As it increases stomach distension.  -Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol) -Stop smoking. & Avoid alcohol;Stress may increase stomach acids -Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach. -Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion -Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position.
3 people found this helpful
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MD - Dermatology, MBBS
Dermatologist, Delhi
Dermaroller very effective and safe painfree for acne pits.

How do I remove tan off my face and hands which I have picked up by riding in the sun?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How do I remove tan off my face and hands which I have picked up by riding in the sun?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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There's some kind of infection on my head scalp. Some papadi kind of thing is formed on a part of the head. The Dr. has recommended these medicines facility b cream Itraconazole cap Fuzgard 150 mg.

Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Hyderabad
There's some kind of infection on my head scalp. Some papadi kind of thing is formed on a part of the head.
The Dr. h...
It cud be seborrhoeic dermatitis. Use your prescribed anti dandruff shampoos and lotion and oral antifungals.
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Hi, since 4 years I am suffering wit urine infection (e-coli) I have changed 8 gynac and 3 urologist but still count of bacteria is not reducing and whenever I have sex it aggravate please help me.

M.Ch - Urology
Urologist, Dehradun
Hi, since 4 years I am suffering wit urine infection (e-coli) I have changed 8 gynac and 3 urologist but still count ...
Dont worry about count of bacteria. Take medicine only if you have fevr. Keep genital area clean and dry. Take atb hytrin 1mg daily at bedtime for 10 days.

My girlfriend and I are moderately sexually active. But she seems to get uti every now and then. What is the cause of that and how should we be prepared for it?

MBBS, DGO (cal)
General Physician,
Possibly she is not treating the uti properly and completely. Discontinuation of treatment in uti is very harmful. She also need to take ample of oral fluid, at least 3 lit daily. Personal hygiene is another point to be noted. Keeping the pudendal area clean by washing it carefully with clean water, after passing urine and stool. Let her consult a good urologist get urine examined for re and culture & sensitivity. An usg fir kub shall be required to exclude structural problem. Then treatment should begin.
2 people found this helpful
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My friend has asthma problem 3 years ago. But now it is minor but she still needs inhaler sometimes. What can I do to help her get rid of asthma totally.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Asthma can be controlled only not cured...just avoid the stimulus causing asthmatic attacks like stress..dust...etc. .take ur inhalalers regularly... Drink plenty of fluids
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saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be cure.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
saviour Pain in upper knee I am not able to fold knee it paining I can't keep it straight can it be stop or can it be...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My BP is 86/130. Using TelvasAm since January 2015. Is it requires to move to other drugs. If yes, which will be better.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My BP is 86/130. Using TelvasAm since January 2015. Is it requires to move to other drugs. If yes, which will be better.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning....
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How to increase growth of hair and how can we stop dandruff. Provide me some useful suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to increase growth of hair and how can we stop dandruff. Provide me some useful suggestion.
Homoeopathic treatment natrum mur 6x (dr. Reckeweg) chew 4 tabs 3 times a day venome shampoo (biovalley) antidandruff oil (wilmarschwabe india) apply twice weekly at night, leave overnight conssume 6-8 glass water daily exerciseregularily take nutritious diet avoid junk, fried nd spicy food, cold drinks, ketchups.
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I want to gain my weight how it is possible my age is 35 height 5' 7" and present weight 60 kg.

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi, yes you need to put on 6-8 kg. For gaining weight, focus on to take high calorie, high protein foods and less fibres. Have three large meals at breakfast, lunch and dinner at least, don't drink water before meals, do only 30 minutes walk every day. Do not work out heavy if you do, then eat according to intensity of physical activity. Hope I answered your query. Best wishes.
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Me sehat banana chahta hu lekin banti ni he khub khana khata hu koi ilaj batay please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Me sehat banana chahta hu lekin banti ni he khub khana khata hu koi ilaj batay please.
Agar aapka wajan acha khane ke baad bhi nahi badh raha to apna blood test karaye may be aapko thyroid ki problem ho.
2 people found this helpful
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How to increase body muscle without working gym using foods and medicine without any side effects.

BHMS
Homeopath, Faridabad
How to increase body muscle without working gym using foods and medicine without any side effects.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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From a large time near about 4-6 months I am suffering from hair fall and split mouth end due to which my hair growth is effected. Kindly prescribe medicine for relieving this problem.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
From a large time near about 4-6 months I am suffering from hair fall and split mouth end due to which my hair growth...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
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During my regular health check up. I notice I have a fatty liver but never the physician or anyone has made a note of it nor asked me to take any prescription. If fatty liver normal or what should I do.

MBBS
General Physician, Cuttack
During my regular health check up. I notice I have a fatty liver but never the physician or anyone has made a note of...
(Fatty liver is due to excess fat accumulation in liver cells. There are three grades of fatty liver. Grade 1- It is the initial stage of fatty liver. Fat accumulates on the outer surface of liver and does not interfere with functions of liver and the person is asymptomatic. It is only accidentally detected during routine health check up and screening test Grade 2 &3 are are severe form and patient may be symptomatic like 1. malaise, fatigue,fullness/heaviness in abdomen, liver may be enlarged and tender, 2.jaundice, dark colored urine, loss of weight, nausea, vomiting,loss of appetite, 3.generalised itching, giddiness, bleeding tendency, flapping tremor, impotency etc. 4. It can lead to cirrhosis of liver Cause of fatty liver 1.Alcohol, obesity are the two major causes. 2.other causes could be diabetes, Hypertension, hypercholestorlemia, TB, Mal nutrition 3.Drugs like steroid anti epileptic,anti hypertensive anti neoplastic Precaution 1.Reduce obesity by regular exercise, 2.Control diet by avoiding oily, fatty, cholesterol rich and high calorie diet,diary rich food product,fried /processed food, soft drink, sugar, salt, meat. 3.Take foods rich in omega3 fatty acid like walnut , fish oil, , high fiber diet, vegetables and fruits 4. Drink plenty of water 5. Avoid Hepato toxic drugs 4. Total abstinence from alcohol , smoking 5. Monitor your Liver function test regularly and consult Gastro enterologist/Hepatologist for advice and treatment
2 people found this helpful
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I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatments like physiotherapy, allopathy medicines etc it doesn't worked. I feel a lot of pain in my back especially after sex and in the morning time. I have not done any scan like MRI etc. I have got only basic treatment from doctors but the pain is still there. Please suggest me.

M.D. (Ayurveda )
Ayurveda, Patiala
I am 40 years old male. I have lower back pain from the last 15 years It developed gradually. I have done many treatm...
kindly take ashwagandha powder, 1 tsf in a glass of warm milk ,1 hr after meals twice a day. Take maharajah prasani oil capsules, 2 caps twice a day after meals with half a glass of warm water. Take panchamruta loha guggal tabs, 1 tab, three times a day, after meals with half a glass of warm water. Avoid cold water, curd, excess tea and other cold eatables in your routine. Avoid standing for long hrs and soft mattress for sleeping. Do gentle massage with maha narayana oil over the back up to both legs. Continue the regime for 45 days. Consult some good ayurveda doctor for panchakarma treatment. Good luck
1 person found this helpful
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I got chicken pox when I was in my 9h class (9 years ago. I am left with its marks and crusts on my face till now. Is there any chance of curing it now?

BHMS
Homeopath, Ludhiana
I got chicken pox when I was in my 9h class (9 years ago. I am left with its marks and crusts on my face till now. Is...
Hello. You had to take proper medicine for removal of scars at that time. No worry it can be cured. You can use home methods:- 1. Use lemon and rose water mixture. Take them in equal quantity and apply on skin with help of cotton. After 15 mins wash with plain water. Apply this mixture only on spots. When you use this method always apply sunscreen daily. 2. Use curd and termeric paste. Take required amount of curd and add a pinch of haldi. Mix it and apply on skin. When it dries up wash with plain water. 3. Tomatoa juice is also good for lightening skin colour. 4. Apply coconut oil twice a day on marks. 5. Avoid using any soap. Use curd for bathing. With these take medicine for complete cure. You can consult me for medicine. With medicine scars can be completely cured. Good luck in life.
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Hi Doctor. I am facing hair falling problem. Now I lost 75 percent Hair. Please advise me which oil I have to apply for grow my hair.

BHMS
Homeopath, Faridabad
Hi Doctor.  I am facing hair falling problem. Now I lost 75 percent Hair. Please advise me which oil I have to apply ...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Jaborandi hair oil on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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