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Dr. Adarsh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience  ·  400 at clinic
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Dr. Adarsh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adarsh
Dr. Adarsh is a trusted Ayurveda in Andheri West, Mumbai. He has been a practicing Ayurveda for 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Adarsh at Birla Kerala Vaidyashala-Andheri Center in Andheri West, Mumbai. You can book an instant appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN College - 2008
Languages spoken
English
Hindi

Location

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Birla Kerala Vaidyashala-Andheri Center

50 Prerana Bunglow, Janaki Devi School Road, Mhada Colony, Sardar Patel Nagar, Andheri WestMumbai Get Directions
400 at clinic
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Hello Dr. I am 35 years old I have black spots on my face from 2 years and also have eye bags. I want to look younger from my age please guide how I look younger and glow on face. Which cream I use for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Dr. I am 35 years old I have black spots on my face from 2 years and also have eye bags. I want to look younger...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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I am having pain my throat I have this for past 2 years. I cN see it has engulfed. Can it be thyroid.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am having pain my throat I have this for past 2 years. I cN see it has engulfed. Can it be thyroid.
Helenji, If you are saying there is a swelling in the are of thyroid gland, then it may be associated with thyroid gland. It is better if you get a thyroid assay done, that will help in finding out whether there is any problem in your thyroid gland. Later you can post those reports and I will be able to guide.
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Doctor we were in relationship. I had a seminar in my school and the boy who was giving it was from bits pillani so he gave his contact to students and I concerned him to get information about which stream to choose in 11th so he guided me. After 2-3 months he asked do you write blogs or something came in your mind and you started writing about it I said for now i'm not interested so he said ok. Again after 2-3 months I asked me why you dp such sad pics on your whatsapp and I told the story behind it so he helped me. I asked about his life and we both started talking. We almost talk all day long till 2 am at night. So I said you must be feeling sleepy so he answered sometimes people replace sleep'i was literally blushing when I heard this but since I was too young for him I never thought that way. So I said ok good night i'm sleeping and we after few days of talking he proposed me and he said we have 7-8 years of gap so it's okay for me since there are people who get married even after such long age gapes. So I said ok. He made me feel so special and always tries to make me happy. I always fight with him and he always try to manage my anger by saying sorry even if it is my fault so I felt so special but after sometime he got ego for always bowing in front of me even if the fault is mine. I noticed change in his attitude. Yes I forgot I mention earlier when I said I want breakup just to make him mad and to test if the things are going right so after hearing he ate 8-9 sleeping pills and I have not received any text message or call from him I was worried where he is. I looked at his place. After 2 days he messages i'm in hospital since I ate 8-9 pills. I felt sorry and told him I was just checking and please do not repeat such stuffs in future. So ya he ignored me and started I always cry in front of him but he started torturing me. He deleted my fb wa and insta. He depressed me. He always say he will leave me whenever I fight with him. I have lost my value selfrespect. He once said he will talk with me after settling his business. How can someone live with whom they love? Once he was so mad at me and now he always take my for granted. He always talk about living separate and not to go together even if the issue was not worth fighting. I just want to get out of this situation.

C.S.C, D.C.H, M.B.B.S
General Physician,
Doctor we were in relationship. I had a seminar in my school and the boy who was giving it was from bits pillani so h...
You are way too young to fall into such emotions, Don't be depressed and try to move from everything. Life is all about moving from everything. Life will bring new chances and better life, only when you leave whatever is upsetting you. The problem you are having is just a fraction of life. you will come across many things in life. At this point of time it is very natural to feel so, after a certain point of time you will realize how important is to build your career. Take care!
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Hi, since last 2 days I am not able to sleep horror dreams come to my mind and I am feeling somewhat depressed.

MBBS, cc USG
General Physician, Gurgaon
Hi, since last 2 days I am not able to sleep horror dreams come to my mind and I am feeling somewhat depressed.
Hello, Kindly do not worry as this problem is common This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) Regular Physical exercise Avoid Horror/ action Movie Make friends who are having positive attitude Consult Psychologist if symptom persist or worsen
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I have itching problem on on testicles, when I scratch skin flakes were coming out with little blood. It was cured when I used Quadriderm cream. But again same problem. Please suggest.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have itching problem on on testicles, when I scratch skin flakes were coming out with little blood. It was cured wh...
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on testis… Do all these things for 15 days …it gives you excellent result…THANKS.
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Hi doctor. My cycle delayed and I am at day 35. Jus gone for beta hcg test today. Value is 57.5. Am I pregnant? later tonight I found spotting and I m restles now. What should I do now doctor? is it positive?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Yes its positive. But you need to repeat a 2nd value after 48hrs from first test value. You can do a 2nd value for b-hcg and let me know. I will guide yu further.
2 people found this helpful
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I have dark lips ! I do not smoke. I drink a lot of water and fruit juices. Is there anything I could apply on my lips to get a lighter color?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark lips !
I do not smoke.
I drink a lot of water and fruit juices.
Is there anything I could apply on my lip...
Scrub your lips daily with any good exfoliator at bedtime daily and then apply warm olive oil. just before sleeping apply Lip Sense Lip Balm. Keep applying this balm throughout the day.
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When I take any food, while swallowing I feel like burning in my throat and I can't take complete food. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
When I take any food, while swallowing I feel like burning in my throat and I can't take complete food. Please help me.
Homoeopathic treatment------------------------- gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. -------------------------------------------- nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time--------------- digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day --------------- do nd do notss---------------------------------- 1. Avoid fast, spicy nd fried food ------------- 2. Avoid tea, coffe nd cold drinks -------------------- 3. Try to take nutritious easy digestible home made food----- 4. No any intake of water 30 minutes before nd after meals. This is possible only if the meals r non spicy nd if you r eating slowly. -------------------------
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Hi good evening DR's I have problem I often get badly smell from my mouth , how to cure this problem , kindly suggest for home remedies , or any tooth paste come for curing such problems, at present m using himalaya tooth paste I brush once a day.

BDS
Dentist, Vadodara
Hi good evening DR's I have problem I often get badly smell from my mouth , how to cure this problem , kindly suggest...
Bad breath is due to accumulation of plaque on teeth, decay teeth, dry mouth, smoking, tobacco chewing, consumption of caffeinated or aerated beverages, oilly n spicy food, sore throat, bad digestion. Go for scaling and polishing of teeth. Use mouthwash twice daily after brushing. Maintain proper oral hygiene. Increase your water intake.
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HELLO I am 21 years old male, I weight is going down and down from last 6 months. How to gain it back. please help me. I am pure vegetarian. I am in big trouble, help me in getting out of this. I want to gain weight upto 60 kg. My current weight is only 47.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HELLO I am 21 years old male,
I weight is going down and down from last 6 months.
How to gain it back. please help me...
It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut.
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Hi I'm Rohan I want to ask about my Skin means whenever I stay at my Home I look fair enough and even if I go out to play anything in the Sun for 2mins Also, I Become So black and My Skin Is Also too much oily For that also I want some solution, Please will you help me for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I'm Rohan I want to ask about my Skin means  whenever I stay at my Home I look fair enough and even if I go out to...
This means that your skin is allergic to sunlight and a minimal exposure to sunlight tan your skin complexion. HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am 22 old. Have hair fall. I want to ask about natrol biotin 10000 mcg medicine. Is it good for hair? any side effects? suggest please.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
It is a supplement, if you are deficient in biotin then this will helpful but better to have ayurveda herbal treatment. Commonly dandruff is the main cause for hair fall. This requires both local application for dandruff or any other infection and internal consumption of herbal preparations as nutrients for hair growth, if interested for suitable treatment inform us.
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My health is very weak. I am vey healthy last 2 year. But I was get typhoid and lose my health. Suggest me medicine for health recover?

MBBS, DGO (cal)
General Physician,
My health is very weak. I am vey healthy last 2 year. But I was get typhoid and lose my health. Suggest me medicine f...
Unless you have any disease. Only healthy high protein diet and exercise is the key to develop muscles.
1 person found this helpful
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My daughter has constipation and going grey hair. She is at age of 16 Weight 70 kg.

DHB
Homeopath, Sagar
My daughter has constipation and going grey hair. She is at age of 16
Weight 70 kg.
Take a glass full of lukewarm water in the morning 10- 15 minutes before going to toilet. Drink 2 - 3 litter water daily take more vegetables, avoid excessive use of tea, coffee & late night sleeping. For hairs take homoeopathic medicine acid phos 30 five drops three times a day with some water if needed you can consult me privately on lybrate.
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I want to increase my weight what dite supplement I had to take to Inc. My weight.

BAMS
Ayurveda, Ambala
I want to increase my weight what dite supplement I had to take to Inc. My weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Muscleblaze fat burner extreme capsule should be taken or not. If taken what diet should be followed and workout should be done or not? Is there any side effects of capsule?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Muscleblaze fat burner extreme capsule should be taken or not. If taken what diet should be followed and workout shou...
try to take high protein diet and avoid muscle blaze. ..you can take banana or sprouts with juice preworkout and take protein shake or milk shake after workout.
2 people found this helpful
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I am anemic and I have insomnia also please prescribe me iron medicine that I can take daily.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am anemic and I have insomnia also please prescribe me iron medicine that I can take daily.
Spinach , beet root, tomato, pomegranate, apple, dates , soybean , egg, whole grain atta, honey , nuts, raisins , write ur HB level
1 person found this helpful
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How I will increase our height because growth suddenly stopped because I had drink endura mass after body shape was improved but height growth stopped so kindly give some suggestion so I can increase my height again.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
How I will increase our height because growth suddenly stopped because I had drink endura mass after body shape was i...
Medicine sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swming gym daily 20-30 minutes. If medicine suit you then contact after 2 weeks
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I have a hair fall issue and I want to know that what kind of homeopathic medicines I have to take?

BHMS
Homeopath, Chennai
I have a hair fall issue and I want to know that what kind of homeopathic medicines I have to take?
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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Dear sir, Mere pet me gas ka gola bana hua hai jisse mera khana thik se pach nahi pata hai jis karan mai kuch nahi kha pata mujhe koi ilaj batae.

MBBS
General Physician, Mumbai
Dear sir, Mere pet me gas ka gola bana hua hai jisse mera khana thik se pach nahi pata hai jis karan mai kuch nahi kh...
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac twice a day
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