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Dr. Adarsh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience  ·  400 at clinic
Dr. Adarsh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adarsh
Dr. Adarsh is a trusted Ayurveda in Andheri West, Mumbai. He has been a practicing Ayurveda for 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Adarsh at Birla Kerala Vaidyashala-Andheri Center in Andheri West, Mumbai. You can book an instant appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN College - 2008
Languages spoken
English
Hindi

Location

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50 Prerana Bunglow, Janaki Devi School Road, Mhada Colony, Sardar Patel Nagar, Andheri WestMumbai Get Directions
400 at clinic
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Tell me how can I stay fit & keep my body healthy.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Tell me how can I stay fit & keep my body healthy.?
Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep.
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Hello My friend is having serious hairfall. She used everything oil shampoo etc, but nothing could help her. Please give some solution to permanently reduce hairfall and also to grow hair again.

BHMS
Homeopath, Chennai
Hello
My friend is having serious hairfall.
She used everything oil shampoo etc, but nothing could help her.
Please g...
Dear Lybrate user avoid shampoos and perfumed hair oils ,use shika powder for hair wash and pure oils for massaging ,eat protein rich food, more vegetables and whole fruits, drink plenty of water ,since hair fall depends on many internal factors it needs a internal medicinal treatment for cure.
2 people found this helpful
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I am getting urine regularly for every 5 minutes. so, what is the problem.?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist,
I am getting urine regularly for every 5 minutes. so, what is the problem.?
Dear , you may be suffering from infection, stone in lower ureteral, obstruction etc so get urine test to start with.
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I have black spots pimples acnes in my face skin. I used all medicine creams but no change in my face skin. Can you please help me. And give me suggestion.

BHMS
Homeopath,
I have black spots pimples acnes in my face skin. I used all medicine creams but no change in my face skin. Can you p...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Respected Sir/Mam, Meri Aunty ko masudo me se ganda pani niklta rehta hai pichle 3 saalo se ye problem hai bahut Doctors ko bhi visit kiya par koi positive result nahi mile please help me as fast as you can.

BDS
Dentist, Mumbai
Respected Sir/Mam,
Meri Aunty ko masudo me se ganda pani niklta rehta hai pichle 3 saalo se ye problem hai bahut Doct...
Have you visited a dental surgeon till now if not than meet him immediately she urgently require cleaning and polishing of teeth and gum treatment, she need to brush her teeth twice a day and use listerine mouthwash before sleeping. Positive result milenge.
1 person found this helpful
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Effects of Belly Fat
Current Study Suggests that belly fat may be particularly dangerous than fat elsewhere because " body fat around the waist is more metabolically active than adipose tissue elsewhere " Extra fat also increases estrogen levels which can help breast cancer tumors thrive
1 person found this helpful

Mai bahut kam khata hu phir bhi mera vajan bad raha hai aur me mota ho raha hu. Is vajah se maine subah ka nashta bhi band kar diya aur kamjori ho gyi. Roj yoga bhi karta hu. Kuch help kijiye.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Mai bahut kam khata hu phir bhi mera vajan bad raha hai  aur me mota ho raha hu.
Is vajah se maine subah ka nashta bh...
You should have 73 kg according to height. Do health check ups. And follow these. Eat small amount of food. Avoid fast foods, junk foods. Drink plenty of water specially before meals. Use lukewarm water after meals. Use unrefined foods but not much. Take extra protein foods to reduce weight. Use healthy fat. Avoid smoking, alcohol. Do regular exercise like yoga, push ups etc.
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In June July month of every year my hands including fingers loose skin what should I do please say some kind of medicine.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
In June July month of every year my hands including fingers loose skin what should I do please say some kind of medic...
This may be eczema. Eczema is not curable with allopathic medicine. But it can be treated with ayurvedic medicines.
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Can I leave my pines inside her vagina all night. Is it safe or not ? And my pines is bend to right approx 35 degrees how to straighten. Please suggest me some tip and medicine.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. You can leave your penis 24 hoirs inside vagina. No problems. Nothing will happen. Penis slight curvature is normal. You don't worry about it. Curved penis gives more rubbing pleasure within vagina rather straight penis. I suggest online sex education. Take care.
41 people found this helpful
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This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day of my period was on 17th.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
This message is to the GP I have missed my periods from 11days I am married what do I do please give a reply the day ...
Pregnancy test should be done only after 7 days of missed period. If negative then keep repeating it every week till menses comes. You have to read it within 5 min of putting the urine and even faint second line is positive.
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I'm 24 year old boy having 5'7" height. I want improve my height min 2 inch. Have any medicine and yoga asan can improve to my height? ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I'm 24 year old boy having 5'7" height.
I want improve my height min 2 inch.
Have any medicine and yoga asan can impr...
Hi,your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicine (tablets)

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear Dr. I am 63 years old diabetic, last 2 months onwards my legs (muscles) are paining severely give me any medicin...
Dear satyanarayan well, all diabetics need regular check ups of feet and legs the cause of leg pain needs to be evaluated and imaging done to confirm that diagnosis. Then your doctor can give prescription accordingly. Self medications are always discouraged more so in diabetics.
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I am 21 years old male and have pain in my ankle from last two days, I was running and miss stepped and it swelled. Now the swelling has gone but the pain is still there. What to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 21 years old male and have pain in my ankle from last two days, I was running and miss stepped and it swelled. N...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arnica 200 daily in the morning and afternoon and rhustox 200 in the evening and night and give feedback after 4 days.
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I am 15 years young boy. But on my face pimples are came and my face came very dirty? To prevent my face what precautions should I take?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 15 years young boy. But on my face pimples are came and my face came very dirty? To prevent my face what precaut...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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What's the proper diet which help in reducing weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What's the proper diet which help in reducing weight?
DIET FOR WEIGHT LOSS:::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl
1 person found this helpful
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How should I gain my weight and what diet I should flow to gain 85 kg. Or you suggest what weight should my age and height person have?

BHMS
Homeopath, Thane
How should I gain my weight and what diet I should flow to gain 85 kg. Or you suggest what weight should my age and h...
Hi, According to your height ,your weight is normal.Then also if you want to increase your weight you can take following medicines. Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back
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Am 26 years old but since I am 55 kg and am not able to eat properly at time and am hvng severe acidity and ulceram not able to gain weight is there any solution ?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Am 26 years old but since I am 55 kg and am not able to eat properly at time and am hvng severe acidity and ulceram n...
You need to do an elimination diet for at least a month. Reintroduce 1 food type one by one for 1 week and see how does it suit your body. This way you will get a clear picture of what foods suits or do not suit your body. This method can cure your acidity. Once cured you can start with a weight gain diet.
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I have a dark spots on my face which is caused by pimple. Just suggest any good cream to get rid of spots in week. Nd have a fair skin.

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have a dark spots on my face which is caused by pimple. Just suggest any good cream to get rid of spots in week. Nd...
Dear lybrate-user, use below:- 1. In day time - apply face pack made of neem powder 10 %, white chandan powder 20 %, amba haldi 10 %, besan 60 %, make a paste with gulab jal. Apply alternate day. 2. Melatru cream of salveo company - massage gently on face till absorbed completely, twice daily, after face wash. 3. Facia soap of ratan company - use to wash face twice daily. Thanks.
14 people found this helpful
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My son is 25 years. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 pm next day. How can I regulate his sleep.

MD - Pathology
General Physician, Amritsar
My son is 25 years. He is not getting sleep at night. He gets sleep only after 4 am or even late. He sleeps till 12 p...
Give him an early dinner warm milk at bed time switch off all tv, mobile, laptops one hour before sleep no tea, coffee, colas after 5pm exercise during the day.
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Hello sir, I am suffering from alopecia from 10 years. Please tell me what should i do?

BHMS
Homeopath, Faridabad
Hello sir, I am suffering from alopecia from 10 years. Please tell me what should i do?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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