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Dr. Adarsh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

9 Years Experience  ·  400 at clinic
Dr. Adarsh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
9 Years Experience  ·  400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Adarsh
Dr. Adarsh is a trusted Ayurveda in Andheri West, Mumbai. He has been a practicing Ayurveda for 9 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Adarsh at Birla Kerala Vaidyashala-Andheri Center in Andheri West, Mumbai. You can book an instant appointment online with Dr. Adarsh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ALN College - 2008
Languages spoken
English
Hindi

Location

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Birla Kerala Vaidyashala-Andheri Center

50 Prerana Bunglow, Janaki Devi School Road, Mhada Colony, Sardar Patel Nagar, Andheri WestMumbai Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a dark spot on my face how to clear those spot. Please help me in reducing those dark spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Surat
Massage with tomato daily at morning before bath. Use evenshade cream (charak pharma) at night and rinse it next morning. Check constipation if there. Take plenty of water and vitamin c.
24 people found this helpful
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My mother is suffering from fever wth chills for 3-4 days. Lab report is positive for widal 1: 169 s. Typhi. She is taking tab. Cefixime 200 mg n some others antibiotics .i want to know wht' s the correct treatment for typhoid, she also has a history of gall bladder removal 4-5 month back.

PGDHHM, MBBS
General Physician, Delhi
Continue with your medicine for typhoid. Take adequate rest and soft/normal diet. Fever will come down in tapering form. ..will take few days to recover. Hope this helps u
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I twisted my ankle a few days back & it's been swollen ever since. Hurts a bit too. Is there any medicine I can take? I already use a crepe bandage but it doesn't seem to work.

MD , MBBS
General Physician, Aligarh
Hi s Get an xray done pa and lateral view of your ankle. Sometime you get a hairline fracture when ankle is twisted. If this is so go for soft plaster for 4 weeks.
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I have mouth ulcers problem since my childhood. I have taken all types of medication like homeopathy, allopathy, ayurvedic etc but I'm not fully cured of it. Please help me and do the needful.

DHMS (Hons.)
Homeopath, Patna
Hello, * take, plenty of water to eliminate toxins and to activate metabiolic action to ease your digestion to get rid of ulceration of mouth. * tk, easily digestible diet, avoiding junk food. * go for meditation for 30 mnts. To reduce your stress, being one of the main causes of ulceration. Homoeo-care (pills 40 no) @ merc sol 1000- 6 pills, wkly. @ acid carbolic 30-6 pills, thrice a dy. @ echinacea q-20 drops with 1/4 cup of water, rinse, your mouth, thice a day. Report your progress, fortnightly take care.
14 people found this helpful
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Why Do You Need To Use Sunscreen Daily?

MD - Dermatology & Aesthetic Medicine, MBBS
Dermatologist, Gurgaon
Why Do You Need To Use Sunscreen Daily?

We all think of sunscreen as something that goes into our vacation kit when heading out on a hike in the hills or to the beach. What we fear is being out in the sun can reduce fairness, can cause a tan, and a sunscreen will help maintain complexion.

Well, these are completely wrong notions. What we need to be aware of is that even the regular, daily sun exposure during driving or going to the office can do as much damage, if not more. The sunscreen, therefore, assumes a very important role in your daily personal care. Read on and find out more.

Relationship with skin cancer: Studies in the US have shown that skin cancer is the most common type of cancer and sun exposure is the leading cause of this. It is the regular exposure on a daily basis that cumulatively leads to this, rather than a one day exposure minus the sunscreen. Using sunscreen on a daily basis provides a good shield against skin cancer.

Slows down aging: Dry skin, wrinkles, sun spots, and dark circles on the skin are more related to unprotected exposure to the sun rather than just aging. The sun is the most powerful agent that can lead to these effects and it is very essential to guard yourself against it.

While a general belief is that the sun is less harmful during cloudy days, it is not so the case. The ultraviolet rays of the sun filter through clouds and can cause equal damage as they would during sunny summer days. Studies have shown that the rays, which filter through the clouds are capable of accelerated aging effects and continue to do so, even after you have reached home.

It is not just the amount of time, you are actually out in the sun that counts. The collagen in the skin that gives it the firmness, if is damaged, leads to sagging and bagging of skin. Using a sunscreen provides a shield against these harmful ultraviolet rays.

Research has shown a 73% reduction in the invasive forms of skin cancer by using sunscreen on a regular basis. It is a popular belief that fair complexion is more affected by exposure to the sun. It is true that darker complexion has more melanocytes that increase the natural protection, but this does not ensure complete protection against the harmful ultraviolet rays.

After reading this, a sunscreen lotion with a sun protection factor (SPF) of 15 or more should surely find its way into your grooming kit.

Related Tip: "Can Use Of Sunscreen Reduce Skin's Aging?"

3805 people found this helpful

I have bad digestion problem from last 2 days. What can I do to get better digestion?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Does consumption of coffee causes cancer. And how to remove dark circles under eyes. Without medications.

BAMS
Ayurveda, Ambala
Coffee do not cause cancer Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric (haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily .
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I have white hair and and my age is 20 Please tell me what I have to do with my hairs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Clean intestines, Light 'satvic'food, almonds, good proteins diet and massage with deep penetrating oils+ 'keshya'herbs extract+ onion juice blend for massage is important. Sheershasan posture is effective remedy.
1 person found this helpful
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I am 24 years male, and I have lots of lumps like formation underneath my skin over past few years, But the lumps are painless, the size is being reduced compared to past. Please suggest how I can get rid of this lumps. Thanking you in advance!

BHMS
Homeopath, Solan
Hi, please take homeopathic medicine conium 30, calc fluor 30 + calc phos 30 5 drops i. Few luke water and report back after withfeedback.
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I am a 31 years old male and have mouth ulcer for last 2 weeks. What should I do?

BDS
Dentist, Cuttack
Dear. We often see 9 out 10 patients suffer from mouth ulcer. To be very frank. Th emedication just give palliative relief. What is require is a through understanding of your health and proper diagnosis.
4 people found this helpful
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Sir I have been suffering from hair fall and my hair are going white in large amount and my body growth is not normal according to my height so suggest me what should I do.

BHMS
Homeopath, Sindhudurg
Home remedies for treating grey hair: · Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iodine such as banana, carrots and fish. · Drink butter milk with 2 teaspoons each of yeast and wheat germ · Grate some fresh ginger. Mix with honey and place it in a jar. Eat 1 tea spoon every day. · Rub oil made with Indian gooseberry (Amla) into the scalp regularly. It can show wonderful results, your gray hair will turn black. · Every morning take palak juice and eat 10 curry leaves which works excellently, even the existing grey hair turn black from the roots. Eat foods rich in iron, minerals and vitamin A and B. A) Vitamin A – vitamin A is necessary for promoting a healthy scalp and gives body and glow to your hair. Include dark green vegetables and orange & yellow fruits & vegetables in your diet. B) Vitamin B – vitamin B regulates the secretion of oil, keeps hair healthy & moisturized. Eat more of fresh green leafy vegetables, tomatoes, cauliflower, cereals, liver kidney, yogurt, bananas and green vegetables. C) Minerals – minerals like zinc, iron & copper promote healthy hair. Food sources: zinc – red meat, chicken & green vegetables; iron – beef, dried apricots, red meat, parsley, eggs, wheat & sunflower seeds; copper – seafood, egg yolk & whole grains. D) Proteins – consuming more of protein gives your hair natural shine and good texture. Include more of sprouted whole grains, cereals, meat and soy in your diet.
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Always feels stress and exhaustion, and can't sleep in time. Have hairloss and leg pain, palm pain Headache after study.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) drink only 100-150 ml of water during meals …. 2) don’t drink water one hour before meals and one hour after meal… 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods… 4) avoid coffee and tea… 5) try to sleep upto 10.30 pm … 6) do anuloma viloma pranayam regularly early in the morning… A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk during dinner. C) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping…… Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
2 people found this helpful
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BPTh/BPT
Physiotherapist, Delhi
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
9 people found this helpful

For. E.g I am suffering from dry cough for the lost 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I have black spot on my fave please guide Mr. to remove the same. I hv tried all creams fr that bt no impact please guide me sr.

BHMS
Homeopath, Thane
Hi, Take following medicines Berberis aqui Q 10drops in 1/4th cup of water ,drink twice a day Apply Berberis aqui Q drops Take 2drops in 1 tablespoon of milk cream and mix.Apply this on black spot at night and leave overnight or wash after 2hrs with plain water.Use this cream Calendula and aloevera cream (DR WILMAR SHAWBE) Include fruits,green leafy vegetables ,salads in diet. Drink plenty of water 3-4liters per day
1 person found this helpful
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How can I keep a check on low blood pressure? I sleep for 6 hours a day. I eat a lot.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Low blood pressure does not have quick and sure shot medication. You may see a consulting Physician for examination and investigations to see whether there is underlying cause, which can be treated. Otherwise regular BP check up, Good food and rest.
1 person found this helpful
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I am 16 years old and I have many pimples on my face how can I reduce my pimples.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
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What to do about bulging of bubble on the right hand and what to to remove the pimples and dandrough in the head.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Take plenty of buttermilk and water. Apply fresh chandana paste on pimples. Take bath with one tsp of methi and rita powder head bath it hair will grow and dandruff reduces.
2 people found this helpful
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. My hair getting thin. And had a gap from side corner. What can I do to prevent this. And I want to regain hair from that portion. Pls advice me for this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
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Recently I have noticed that my Ballsack (testis) is getting tighter. I have no other problem because of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. There is nothing wrong about the testicle sack being tight. Don't worry about this. Take care.
1 person found this helpful
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