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My mother aged 70 suffering frm back pain inspite of medication of no use pl do suggest some remedy dr.
Hair today, gone tomorrow. That might be your condition if you are not taking care of your hair properly. There are a lot of things you do almost daily that are adversely impacting your hair health. You might not even be aware of the damage you are doing to your tresses by indulging these activities. Read on to find out about the 5 worst things you do to your hair on a daily basis.
1. Excessive hair brushing: Here’s why brushing your hair excessively is bad for your hair: it causes breakage and strips your hair of its natural nourishing oils. To avoid this, try limiting the use of your hair brush to about just two times in a day. Brushing right after you wake up is a good idea, as it helps in distributing the oils produced by your scalp down your hair shaft, which act as a natural conditioner for your hair.
2. Tying your hair in a ponytail everyday: If you tie your hair in a ponytail everyday then chances are you are applying consistent pressure to on the same hair shafts, resulting in brittle and weaker hair. In fact, doing so continuously can even retard hair growth. Try to leave it open as much as you can, but if you absolutely must tie a pony tail, then tie a loose one. Maybe even use booby pins to keep your hair in place instead of scrunchies. Alternating between high and low ponytails helps too.
3. Using a pre-used hairbrush: Your hairbrush contains a lot of germs, which can severely damage your hair. Using an unclean brush is one of the main reasons of damage hair, as these brushes contain dirt gathered from your hair which you’re giving back to your hair by using. It’s best to clean it once in a while to maintain proper hair health. The same holds true for other styling agents such as combs, curlers, rollers, straighteners etc.
4. Delaying a hair cut: Most of us are guilty of this crime. What with your jam-packed schedule and work overload, you often ignore that much needed trip to the salon. Prolonging a haircut is never a good idea as it can lead to a bad case of split ends, which can result in hair that tangles a lot and causes hair fall. Regular trimming sessions, once every 6 weeks, are a must.
5. Shampooing in excess: Some of you prefer your scalp to be squeaky clean every single day, believing that daily dust and pollution require you to indulge in this unhealthy habit. Well, it’s best to stop right now as you’re harming your hair by shampooing daily. Daily shampoos can completely strip your hair of its natural oils, causing your scalp to become dry, leaving your hair with a dry, messy and rough feel. However. Delaying hair wash is not good either. It is best to shampoo whenever your hair feels greasy and dirty.
Avoid doing these to your hair, and let your tresses breathe so that they look healthy and shine with a natural glow.
Early morning severe pain in legs left especially and lower back difficult for few hours knee pain also diabetic. Ps advise.
Sir I am having hair problems they fall every time and white are also problem always when I comb so many hair are greying what should I do please suggest me.
I am getting migraine headache from past 2years I have done all things to cure but no solution please consult me what should I do its request.?
Find Out the Type of Alopecia the Bald Patches Might Be Indicating
Alopecia Areata is the most prominent kind of alopecia that causes hair fall. It happens if your immune system attacks the hair follicles, resulting in excessive shedding and even bald patches. Generally, people below 20 are most affected by this condition but it may occur to any individual irrespective of age and gender. The hair loss is reversible on its own and treatments are also available. Below is a list of different types of Alopecia Areata that have been diagnosed in people.
- Alopecia Universalis (AU) - This kind of alopecia leads to complete hair loss from the body, including eyebrows and eyelashes.
- Alopecia Totalis (AT) - Alopecia Tolalis causes shedding of hair from the scalp making one bald.
- Alopecia Barbae - When Alopecia Areata occurs at the beard area making patches or wiping the entire area smooth, it is called Alopecia Barbae.
- Scarring Alopecias (Cicatricial Alopecias) - This is the rarest form of Alopecia where one loses hair permanently.
- Androgenetic Alopecia (AGA) - Also called male or female pattern baldness, this type of alopecia causes excessive thinning of hair to the point that the scalp is almost visible. This is a progressive kind of hair loss that is most common in people with hereditary alopecia.
- Traction Alopecia - This type of alopecia results from excessive pulling on the hair, which causes tension in the hair follicles. Primarily seen in women because of certain kind of hairstyles, it can lead to damage of hair shafts preventing re-growth of hair.
- Telogen Effluvium - If more than normal amount of hair falls out then, it is called Telogen Effluvium. It is usually innocuous and the hair returns to its former glory after the phase has passed.
- Anagen Effluvium - This type of hair loss is caused due to chemicals used to treat cancer. After the completion of the treatment, hair usually grows back to its normal state.
Related Tip: Top Causes of Hair Loss and Hair Thinning in Women?