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Dr. Abuzaid Mubeen Ahmed Khan

Unani Specialist, Mumbai

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Dr. Abuzaid Mubeen Ahmed Khan Unani Specialist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abuzaid Mubeen Ahmed Khan
Dr. Abuzaid Mubeen Ahmed Khan is one of the best Unani Specialists in Santacruz East, Mumbai. He is currently practising at City Clinic in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Abuzaid Mubeen Ahmed Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 37 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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City Clinic

#26/B, Lucky Mansion, Santacruz East, Landmark: Opp. Vakola BMC Market, MumbaiMumbai Get Directions
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I am taking anti-depressant (escitalopram-oxalate) since last 16 month and now i am having side effects like fatigue, lazyness, low sex desire and erectile dysfunction. And now I want to withdraw that medication. So suggest me the way to to stop that medication and recover its side effects. Thanks in advance.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I am taking anti-depressant (escitalopram-oxalate) since last 16 month and now i am having side effects like fatigue,...
This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost)
8 people found this helpful
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I am not doing any exercise from the past 1 year. But now I want to start again, how should I start?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in Healthcare Services
Ayurveda, Una
I am not doing any exercise from the past 1 year. But now I want to start again, how should I start?
Start from simpler one. Go for a walk daily. After some days you can start jogging. After one week or ten days when some stamina of yours built then you can start yoga or exercise. You can do running, cycling or can do yoga postures like Surya namaskar etc.
2 people found this helpful
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Hello sir, I am a runner. What diet should I take to increase my stamina? Please tell me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking.
2 people found this helpful
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How can I get good health? I am a student of ba bt I am very thin and my height is short. I want to grow up my height and weight. So what should I do for this? please tell me.

BHMS
Homeopath, Faridabad
How can I get good health? I am a student of ba bt I am very thin and my height is short. I want to grow up my height...
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. Take Afalfa malt, 2 tsp, twice daily regular for a month. *Revert after 1 month.
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My height is 164cm and weight is 57 kg. I feel weakness Normally I usednutritionproducts but by these I got mouth ulcers.

BDS
Dentist, Vadodara
Mouth ulcers are usually due to vitamin deficiency or bad digestion. Other causes are stress, allergies to some food or medicine, change in lifestyle, consumption of oilly n spicy foods, too much hot n aerated drinks, dry mouth. Start taking vitamin supplements. Avoid oilly n spicy food completely. Eat a healthy and balanced diet.
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My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showing in my body. My body weight is 64.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My muscle mass is not increase. I go to gym and I do good workout. And my diet is also good. But no effects are showi...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
1 person found this helpful
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Mera age 25 year hight 5.5 fit and weight 55 kg hai habit masterbation ke alawa kuch bhi nahi hai please ilaj mujhe karana hai.

B.H.M.S.
Homeopath, Solapur
Mera age 25 year hight 5.5 fit and weight 55 kg hai habit masterbation ke alawa kuch bhi nahi hai please ilaj mujhe k...
U can take following homoeopathic medicines Staphysagria 30 3 time a day for WK Nux vom 6c 3 time in day for WK Selenium 6c 3 time in day for WK.
1 person found this helpful
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How to maintain the body healthy. I am pure veg but very weak. What type of food items I will eat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
How to maintain the body healthy. I am pure veg but very weak. What type of food items I will eat.
U need to take a balanced diet eat more vegetables and fruits eat good fats eat dry fruits do exercise stop fast foods drink green tea eat paneer, milk and milk products, soya, tofu. Dals.

Hello sir. I am 22 year old and I am very skinny need to gain weight but every time I failed to gain weight I hardly following a proper diet no fast food still I am hot gaining weight I thought Mt body is not absorbing nitration proper. Many time 4 time in a week my bowl movement is disturb. Stool is come out in bulk sometime it look like dieherria please help he I take many treatment but problem remain same please help me out. Now a day I am taking some homeopath medicine (.Alfalfa and chelidonium Majid) of SCHWABE company.

BHMS
Homeopath, Secunderabad
Hello sir.
I am 22 year old and I am very skinny need to gain weight but every time I failed to gain weight I hardly ...
Right now do not worry about weight gain but think of getting fit and healthy. For that you should not only eat healthy food but also exercise everyday. Give sufficient rest to the body ( 6-8 hrs of sleep ). Your body will gain good weight naturally over some months with the advantage of a well built body. Avoid all bad habits. You can do yoga and pranayama to rectify your metabolism. Eat lots of fruits and vegetables everyday. Enjoy your exercise everyday as it is a great stress reliever.
2 people found this helpful
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Hi! What I have to do to increase my bmi? If there is any supplements which can increase my bmi than please suggest. I'm very weak and all the time I feel tired. Please suggest a treatment.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Dear lybrate-user For increase your weight bt diet or honeo treatment I want to know some more details about you. So that you may increase your weight by our diet chhart and medicines about 7 to 10 kg in two three months. Call back for online chat. You may eat a good breakfast. .Push away from the table before you feel full. .Use smaller plates and serve smaller portions. .Split meals. Eat only when you're hungry and eat only real foods: fruits, vegetables, meats, nuts, and seeds.
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