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Dr. Abshan


Gynaecologist, Mumbai

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Dr. Abshan MBBS Gynaecologist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Abshan
Dr. Abshan is an experienced Gynaecologist in Kurla West, Mumbai. He is a qualified MBBS . You can consult Dr. Abshan at New Noor Hospital in Kurla West, Mumbai. Book an appointment online with Dr. Abshan and consult privately on

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New Noor Hospital

268, Radhibai Niwas, Junction Of Lbs Marg & CST Road,Kurla West,Landmark: Opposite Kurla Depot, MumbaiMumbai Get Directions

New Noor Hospital

Near Kurla Depot Signal & Opposite Kurla Depot Landmark : Lal Bahadur Shastri Marg, Friends Colony, Hallow PulMumbai Get Directions
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6 Foods That are Better Than Botox for Your Skin!

Fellowship in Applied Nutrition(FAN), PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
6 Foods That are Better Than Botox for Your Skin!

What you eat has a direct effect on your skin; eat healthy and your skin looks healthy, eat unhealthy food and your skin looks dull. Eating right can even fight signs of aging thus, negating the need for procedures like Botox. Not only does it cost less, but healthy food boosts your overall health as well.

Here are 6 such foods that can help you fight signs of aging and give you a flawless complexion.

  1. Turmeric: Turmeric is well known for its yellow colour and anti-inflammatory properties. Many home remedies suggest the use of turmeric for a number of health ailments including skin conditions. Turmeric can fight signs of aging by reducing inflammation and oxidation. This, in turn, helps the skin heal faster. This spice can be added to your food or mixed with warm milk to benefit from it.

  2. Tomatoes: Tomatoes are rich sources of vitamin C and lycopene. Vitamin C helps stimulate the production of collagen and hence keeps the skin firm while lycopene protects the skin against harmful UV radiation. As a general rule of thumb, the deeper red the tomato is, the better it is.

  3. Berries: Berries such as blueberries and raspberries are excellent sources of Vitamin E and antioxidants that fight against the effects of pollution and rids the body of free radicals and other toxins that cause premature aging. These berries also have anthocyanins that boost the effects of vitamin C

  4. Honey: Honey can be eaten or applied topically on the skin to benefit from it. Honey helps keep the body hydrated by absorbing moisture and preventing the skin from drying out. It also has antibacterial properties that prevent acne and other breakouts. Ideally, honey should be used and consumed in its raw, unprocessed form.

  5. Nuts: Nuts are a great snack that keeps your skin looking young and fresh. Almonds are excellent sources of vitamin E that help fight acne, psoriasis and eczema among other skin ailments. Walnuts are rich in Omega-3 fatty acids that keep the skin soft and supple. Brazil nuts are also rich sources of vitamin E. However, keep in mind the high calorific value of these nuts and do not overindulge in them.

  6. Avocados: Avocados are filled with essential fatty acids that moisturize and nourish skin. They are also rich in Vitamin B, C and E. While vitamin C boosts collagen production, vitamin E maintains the elasticity of skin and prevents sagging. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5562 people found this helpful

Hello Dr. My sister suffers from terrible pain during periods. She is 24 years old unmarried. She had pcod but now it is completely cured but she still feels lot of pain that she gets unconscious because of pain. Is there anything that can cure this permanently.

Homeopath, Hubli-Dharwad
Hello Dr. My sister suffers from terrible pain during periods. She is 24 years old unmarried. She had pcod but now it...
once more you get her scan done little pain is normal this much sever pain with unconsciousness is not normal.
1 person found this helpful
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5 Powerful Herbs For Women!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), C.C.Y.P.
Ayurveda, Faizabad
5 Powerful Herbs For Women!

Do you know about the various types of Ayurvedic herbs and the wide range of healthy properties they possess? Every herb used as a part of Ayurveda consists of several health benefits, which include healthier skin, weight loss, and overall vitality. Here are five power herbs, which are beneficial for women for maintaining good overall health:

  1. Guduchi ( giloy) : Guduchi, also known as Giloy, is an important power herb for women. It is rich in antioxidants and also possesses anti aging properties. Make a powder from the stem of this herb and consume it by mixing it with honey and water. It is ideal for women with diabetes, and also helps in the treatment of fevers, urinary tract disorders, several infections, water borne diseases, and digestive disorders. This herb extract is an ideal liver tonic and improves vision, stress, and cold. Your body’s platelet count also increases on taking this herb. Conditions such as polycystic ovarian syndrome are also treated.
  2. Wheat grass: This herb contains vitamin A, C, E, K, and B complex in high amounts, and is effective for improving your immunity. The herb is used ideally for helping cases of iron deficiency in women and preventing the occurrence of anemia. It contains large quantities of chlorophyll and helps in improving your body’s hemoglobin count. Wheat grass also contains proteins and amino acids in abundance. You can consume wheat grass in juice form and powdered form.
  3. Drumstick leaves: Also known as muringa, this is an effective herb, which is rich in beta carotene and vitamin C. It contains anti-diabetic and anti-inflammatory properties and is considered to be a capable energy booster. You can add this herb to regular food and tea. It helps in improving your hemoglobin levels, improves the production of milk in lactating women and is also good for your bones.
  4. Lodhra: This powerful Ayurvedic herb is ideal for women in several ways. It is an effective coagulant and stops bleeding in wounds and gums. It is beneficial for treating uterus inflammation in women and supports women during excessive menstrual discharge during pregnancy. The herb also helps in maintaining uterus strength and physical strength, and prevents miscarriage.
  5. ShatavariThis powerful herb is quite beneficial for women who are of reproductive age. It is an effective herb, which helps in strengthening the entire female reproductive system. It helps a woman to move into menopause with peace and less distress. Hormonal balance is also kept in check by the properties of Shatavari. It is effective for boosting energy levels and body immunity.

These essential Ayurvedic power herbs should be taken by a woman regularly for keeping healthy and mentally sound. If you wish to discuss about any specific problem, you can consult an Ayurveda.

5305 people found this helpful

My wife sister lost her husband We accidentally had sex last one month back After that we used condoms but she is not getting satisfied if I use condoms She undergone family planning operation So shall we have regular sex without condoms to make her happy please suggest me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It's upto you chaean. But having sex without condom there are chances of any sexual transmitted diseases. As she has undergone family planning there is no issues of pregnancy possibilities.
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MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Ask your children to play outdoors. Don't overburden them with studies. Physical activity is more important.
13 people found this helpful

We are planning for a baby. My wife periods starting on 18th August what is the best time for getting pregnant & what precautions we had to take. Please tell us.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
We are planning for a baby. My wife periods starting on 18th August what is the best time for getting pregnant & what...
Pregnancy is possible only on one day of cycle, day of ovulation, In woman with regular cycles of 28 days this occurs on 14 th day after first day of last menstrual period. As body does not behave like mathematics, fertile period is considered as from day 10 to day 17. Intercourse during these days have higher chance of pregnancy. Those who have different cyclicity of period need to be calculated after knowing about shortest and longest interval. Couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
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How Homeopathy Helps Manage Menstrual Problems?

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Trichologist, Gurgaon
How Homeopathy Helps Manage Menstrual Problems?

For some women, a period can be more than just uncomfortable. There are a number of menstrual problems that could affect women. These range from irregular periods to excessive bleeding and premenstrual syndrome. The good news is that homeopathy can be used to effectively treat these problems. Homeopathy is a holistic form of treatment that addresses the root cause of the problem instead of the symptoms. Additionally, it has negligible side effects.

Here are a few homeopathic forms of treatment for menstrual problems:

  1. Sepia: Sepia can be used to treat late menstruation as well as scanty blood flow. It is also helpful is the period is accompanied by pain and a sense of weight in the pelvic area and lower back. This can also be used to treat irritability and depression.
  2. Pulsatilla: Pulsatilla is helpful in cases where menstrual bleeding causes substantial weight fluctuations, bloating and water retention. It can also be used to treat irregular periods and scanty or excess blood flow. Pulsatilla is also used as a form of treatment for the severe griping pains that can accompany menstrual flow.
  3. Cimicifuga: This is used to treat irregular periods and painful periods. It also treats mental unrest, nervousness and irritability triggered by menstruation.
  4. Lycopodium: In some cases, delayed menses can last longer than normal and have an abnormally heavy blood flow. In such cases, lycopodium is an effective homeopathic remedy.
  5. Belladonna: Excessive menstrual bleeding and early menses can be treated with belladonna. This type of menses is also accompanied by intense pain that is relieved by standing and cramps in the back and arms. Belladonna is also extremely useful in acute cases of endometriosis and inflammation of the ovaries.
  6. Creosote: Excessive blood flow that is intermittent and preceded by abdominal bloating can be treated using Creosote. This blood flow is usually dark brown in colour and accompanied by an offensive odor. Creosote can also be used against ulcerations in the female genital organs, burning pain and soreness.
  7. Helonias: Pain extending from the back of the uterus and loss of muscle strength in the genital organs can be treated with helonias. It can also be used to treat leucorrhoea or dark, offensive vaginal discharge as well as displacement of the uterus.

When prescribing medication for a menstrual problem, a homeopathic doctor not only looks at the symptoms presented but also the personality and lifestyle of the patient. Hence what suits one person may not have the same effect on another. Hence, if you are facing a menstrual problem, it is best to consult a doctor at the earliest.

4483 people found this helpful

Hello, my wife's age is 29 years, her weight is 68 Kgs. We are married since last 2 years & nine months. We want to have child now. We are trying since last 4 months but its not working. And every time we try her periods gets delayed by 4-5 days. Normally she gets it in 28-29 days. We consulted one Gynecologist this month. Doctor asked to do follicular scan for my wife on 9th, 11th, 14th day of period. Scan on 11th & 14th day shows same results that follicle size in left every is 8mmX8mm. Doctor told the egg is not growing, so doctor has given now the CCQ 50 tabs (2 tabs/day) and asked too take from 2nd day of next period (for 5 days). Also Doctor has asked to take MCBM 69 & Orefer XT (since my wife's HB is 11) one /day. But, since the scan (after 11th day) my wife is experiencing small amount of bleeding when she goes for restroom. Even though its very light, its been 10 days. Doctor told its common. I read on internet, it may be because of follic acid tablets or might be because of scan. Please suggest the cause of this light bleeding? And is this follicle not growing a common issue or complex one? We are bit tense. Thanks in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hello, my wife's age is 29 years, her weight is 68 Kgs. We are married since last 2 years & nine months. We want to h...
The medicine has been given to help your wife ovulate. The bleeding may be due to hormonal changes but is not related to the scan or folic acid tablets. Its best to go to a Gynaecologist if the bleeding does not stop so that your wife can be examined and also once the bleeding stops I would advice a PAP smear if not done in the last three years
6 people found this helpful
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Swollen Legs in Pregnancy - How to Deal with Them?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Chandigarh
Swollen Legs in Pregnancy - How to Deal with Them?

Pregnancy is a normal life function that many women go through. Yet, this is a function or a part of life where one has to take special care of one’s health and condition as there are many biological changes that happen in one’s body. Swollen legs and ankles are a common part of one’s pregnancy. This condition is most commonly known as edema and it usually occurs when fluid collects in the tissue. This in turn happens when the blood chemistry changes and the fluid gets routed to the tissue. This is a common occurrence due to the hormonal changes that one goes through during pregnancy. The condition usually troubles pregnant ladies during their third trimester.

Read on to find out the various ways in which one can deal with it.

  1. When to consult a doctor: Consult a doctor or a midwife for a thorough check up if you happen to see any puffiness or swelling in your face and eyes. This could point at a more serious problem like the onset of preeclampsia. Also, if you happen to notice that one leg is more swollen than the other, then you may want to see a doctor about it, as it could mean that there is a blood clot in the leg.
  2. Put your feet up: This is especially important if you are at a desk all day. The best way to deal with such swelling is to put your feet up every once in a while, so that the swelling may reduce. You can use a foot stool or even a pile of books for this purpose.
  3. Breaks: If you are constantly sitting or lying down, it would be a good idea to give it a break and walk around a little so that there is better blood circulation. This also keeps the blood from pooling into the lower regions of the legs, which can prevent an increase in the swelling.
  4. Comfortable footwear: One should stick to flat and comfortable footwear with an even elevation as well as foam soles so that the comfort level while walking and standing is optimum. Choose your shoes so that they can accommodate your swelling instead of pinching your feet. Also, you can choose to wear snug socks and stockings, which will form a band around your feet. This will ensure that the swelling does not increase to a painful level. At the same time, you must avoid socks that have bands, which are too tight as this may lead to blood pooling and subsequent swelling in the legs and ankles.
  5. Water: Drinking plenty of water ensures that there is less fluid retention. This is one of the best ways of fighting edema whether or not you are pregnant.
2623 people found this helpful

Weight Reduction

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Weight Reduction
Early dinner helps to reduce weight naturally.
1 person found this helpful
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