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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Here are some tips to help you reduce your risk of type 2 diabetes.
Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.
Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.
Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.
Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt.
Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.
Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one.
Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.
Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.
Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.
See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.
I am 58 years old woman having normal health, I had menopause almost 2 years ago, I want to know "CAN UNPROTECTED SEX LEAD TO PREGNANCY?
My wife had had her periods before 10 days. But now she has again started bleeding with very impure blood. Please tell me Is there any problem because I had used condom while intercourse.
Hello. Im priyanka. Last month I had my periods on date 16th. And this month I had my periods on date 13th. I had sex on 12th day after periods. Can I have a pregnancy now? please tell me.
I am having vaginal burning since 10 -12 days, what is d reason behind dis. And hw to get rid of dis?
Age 39 years nine months marriage, not able to conceive. From last six months visited several gynae, my all reports are normal. There is little pcod detected. doctor suggested metformin and ovagrace sachets to take daily for three months. Kindly guide me will this medication will help me to conceive? I am very tensed since all my hormones as per doctor are normal. Thyroid is 3.
Plz tell whether masturbation delays period. Masturbation once in two weeks delays periods. please reply.
I've got a very faint line in the urine pregnancy test. I'm not sure if I'm pregnant. If so what are the natural ways to terminate pregnancy as we are not in a position to have a baby. and what are the confirmation sign of pregnancy. My last period was on march 12 I also have an irregular period. Please guide me with the right procedure to be followed.
I am 22 years old girl. I had sex 2 weeks ago. All of sudden am having a vaginal itching ,with no irritation ,no vaginal discharge, no burning sensation. I hav the tingling sensation all over my labia major, vulva region, with a urgent sensation to urinate.
My wife delivered a baby on 25 December 2015 but after delivery my wife period stopped. Please tell me that is a serious matter or not. She is feeling not well. She fells pain in whole body. How can again start the period. Please suggest me.
The human body is host to many microbes such as bacteria, fungi and other organisms. These organisms are natural to the body and are required for many functions. The female reproductive organ or the vagina is one such organ that is home to many such bacteria that help in maintaining the correct vaginal pH balance, the ultimate requisite for a healthy vagina.
However, if this delicate balance within the various micro-organisms is disrupted, it may cause problems such as irritation and itching.
Causes of vaginal itching and irritation
- Yeast infection: Just like bacteria, yeast is also present within the vagina and is required for a healthy pH balance within it. However, due to various factors, this balance can go topsy-turvy, thus causing yeast infections. The infections may cause a thick white discharge along with excessive itching and irritation.
- Skin irritation due to foreign products or contact dermatitis: This problem can occur on the skin of your body as well as the vagina. Dermatitis or irritation may be caused due to perfumes, products such as tampons, or sanitary napkins, detergents used to wash underwear, lubricants, and condoms among others.
- Common vaginal infections or bacterial vaginosis: This is the most common form of vaginal infection that women have reported to their gynaecologists. Just like yeast infections occur due to an imbalance in the level of healthy fungi within the vagina, bacterial vaginosis occurs when there is an imbalance with the levels of healthy bacteria within the body.
- Sexually transmitted disease or infections: This is also a very common reason for vaginal itching and irritation. Some of the common STDs or infections such as Chlamydia, Gonorrhea and genital herpes can all cause irritation and in most cases, will result in itching. Pubic lice, also commonly referred to as crabs, can cause itching and are mostly transferred through sexual contact.
- Hormonal changes within the body: This is another common and major factor for changes within the human body and can especially create problems within the female reproductive systems. If you start or stop taking contraceptive pills, have irregular periods, are pregnant or approaching menopause, your hormones may fluctuate a lot. This will result in changes within the vagina and thus, may cause itching and irritation.
- Skin disorders such psoriasis and eczema: Certain underlying conditions within the body may cause problems, such as psoriasis and eczema. These may end up causing infections near the vagina and result in itchiness and irritation as well.
Although you can try out home remedies, it is advisable to go to a doctor and get yourself checked for either gynaecological issues or underlying physiological issues which may be causing the problems in the first place. Some of the medications that could be prescribed to you could be anti-inflammatory drugs as well as antibiotics, either in the form of oral medications or topical ointments.