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Dr. Abia Nayak

Psychiatrist, Mumbai

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Dr. Abia Nayak Psychiatrist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Abia Nayak
Dr. Abia Nayak is a trusted Psychiatrist in Santacruz East, Mumbai. You can consult Dr. Abia Nayak at R K Hospital in Santacruz East, Mumbai. Book an appointment online with Dr. Abia Nayak and consult privately on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. You can find Psychiatrists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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R K Hospital

Qureshi House, Near Railway Station, Santacruz East. Landmark:Near Bus Depo, MumbaiMumbai Get Directions
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I am suffering from fever since last night and feeling pain in my body. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
I am suffering from fever since last night and feeling pain in my body. What should I do?
Fever with body ache may be due to viral infection. If your fever won't come done in 24 hr go to your near by doctor. And take a warm glass of milk with turmeric.
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I have been taking Escitalopram 10 mg for last 2 months. It has affected my will to work (lost interest in work) and libido. What are the alternatives?

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hi. Thanks for the query. may I know for what indication you have been prescribed Escitalopram? As you may be already aware, Escitalopram is an antidepressant (SSRI group of medication) & is considered to be one of the safest antidepressants & one with least side effects. It might adversely affect sexual functions in some patients & may NOT effectively help in symptoms in domains of lethargy/fatigue (you are not able to pull up yourself for work). Hence, safer alternative at this point can be either Bupropion or Agomelatine; both of which Do NOT adversely affect sexual function & especially Bupropion has added advantage of alleviating fatigue & related symptoms. Hope this helps, Regards
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Doctor I have a problem in my voice. Now a days when I am trying to speak loud then a breathing problem occurs. I can't understand whether it is anxiety problem or not. But some times it not happen.

BAMS, MD Ayurveda
Sexologist, Lonavala
Doctor I have a problem in my voice. Now a days when I am trying to speak loud then a breathing problem occurs. I can...
Try the following remedy it will surely help you Natural home remedy using cashew nuts and milk: 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day This is very helpful for you.
1 person found this helpful
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I have feeling as afraid when I am studying, heat beats are high, concentration disturbed, I think it is psychological problem or studyphobia, my age 29, I get above 75% in all classes up to mba, how can solved it, please give me your suggestions.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have feeling as afraid when I am studying, heat beats are high, concentration disturbed, I think it is psychologica...
You take inderal tab 10 mg morning and night and tell me privately. If you need more help I can give.
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Sir, I have been suffering from serious issue., due to my hair fall, I am unable to concentrate on my studies. Please help me to avoid hair fall. Please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Sir, I have been suffering from serious issue., due to my hair fall, I am unable to concentrate on my studies. Please...
Start taking more proteins, try to reduce stress as they can also cause hairfall, check your hb% and thyroid. Use good herbal shampoo and oil weekly thrice.
3 people found this helpful
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How to get rid of depression without medicine? My depression is caused due to unhappy love life with my spouse.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Mild Depression can be treated without medicine with counseling only. Moderate and severe depression should be treated with medications and counseling.
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I am 19 years old boy. I am an engineering student. I think I have memory loss and poor thinking capacity. What will I do to increase my memory power. And suggest me the food habits too.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
First and foremost, there is nothing as memory loss that's happening to you- its just that you are studying things at a more advanced level now and you will have to review your study skills and techniques. You need to understand what you study - do not try to cram. Writing and practicising is very important. Do not get swayed by people's claims that you can score even without studying in college- you have to be regular in your class attendance and self study for better understanding and retention. Check some of your daily habits- wake up in time for the class, have a healthy breakfast every morning - so that you have the energy for concentration in class. Have lots of water and natural fluids -avoid aerated drinks. Have fresh fruits and salads as much as possible - they give you instant energy, are easily digestable and keep you alert. Maintain a notebook where you write about what you did and what you wish to do n the entire day. Have a good sleep for 6-8 hours for relaxation and better focus, alertness and concentration.
4 people found this helpful
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I am a 26years male with height 173cm and with weight 80kg. I am trying my best for the past 3months to reduce my weight for atlest 5kg. But even after a strict diet containing the following, I still can not able to reduce my weight, even by 1kg. It still stands at 80kg. I even had a regular workout at gym, which will be from 45min to 1hour continues workout. My daily intake will be as follows: * 1/2 liter oats soup with chicken for morning. * no rice at afternoon, but will have seeds like grown peanut, dal & beans seeds. For total of 150-250gm. * evening before workout, I will have 2 regular size banana with tea * after workout, as dinner I use to have 2 wheat rotti with 2 omelet and peanut butter. This is my diet and I am strictly following it. I still use to have a min of 4ltr of water each day. Kindly advice me, what am I doing wrong. And forgot, my job is a desk job, but still I walk around 4-6km a day.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am a 26years male with height 173cm and with weight 80kg. I am trying my best for the past 3months to reduce my wei...
Hi Nipin Its gud that you are doing this much efforts to reduce you weight. But the only thing is that if you do all this with a proper guidance than you will definately reduce your weight soon. ******You are following totally a wrong diet. on one hand you are doing this much of gyming and walking which is very gud but on the other hand you your self is ruining it by yourself. **** if you want a proper diet chart than you can consuly me privately and surely get a gud diet chart. Dont follow the diet prescribed by the gym trainer bcoz these kinds of diet charts generally given by them. these have negative effect also when you leave gym you will start gaining weight. For reducing weight, healthy diet and exercise together are the best method.some general guidelines are: 1. Have right food in right quantity at right time. 2. Take small and frequent 5-6 meals a day. 3. Drink plenty of fluids. 4. Avoid fried foods. 5. Eat more of fruits and vegetables. 6. Regular exercise and brisk walk. 7. Sound sleep and rest. 8. Avoid refined cereals like maida, rice etc.
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I am not concentrated on studies. But it is my crucial time for my career. How can I keep concentrate on studies.

MBBS
General Physician, Mumbai
Make it a point to bring your mind from distractions to study and work. If you control your mind, mind becomes your friend, but if you allow your mind to wander or be distracted, then mind becomes your enemy.
1 person found this helpful

My mind always think about sex and am showing very interested in it how to control it my age is 22 I need to control it.

C.S.C, D.C.H, M.B.B.S
General Physician,
My mind always think about sex and am showing very interested in it how to control it my age is 22 I need to control it.
YOU can control your thought by meditation and yoga or you need to go for cognitive behaviour therapy with a good psychologist
1 person found this helpful
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I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able to sleep from 2 days.

BHMS
Homeopath,
I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week.
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I have stuttering, apart from speech therapy is there any other treatment to improve the fluency of speech.

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Gurgaon
relaxation, tapping method, all those are coming under speech therapy..no other management shows a significant result..so dont get biased...hv patience and continue yo sessions by qualified speech therapist...jus read the health tips that i have uploaded tht will help u ...
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I get headache often. Like if I fear. Feel low. Cry. Get tensed. Upset whatever I do. Doctor said am in the last stage of getting burst. My mumma passed away last year. I had faced a breakup too. I get into frequent clashes with my dad. I always feel bad for not having anyone who understands me. intern it results in severe headache. What should I do? Am afraid tat sometimes I feel like I might burst nd get mentally disturbed. Pls help.

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
I get headache often. Like if I fear. Feel low. Cry. Get tensed. Upset whatever I do. Doctor said am in the last stag...
mam you're suffering from tension type headache and depressive symptoms... you should visit a neurologist and also need psychiatrist consultation who will give medicines that would really help you...these medicine s are not available over the counter and need prescription.... also do mind relaxation technique s like meditation.
2 people found this helpful
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I am suffering from cough and body pain from two weeks, suggest the medicine which take apply.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering from cough and body pain from two weeks, suggest the medicine which take apply.
If you have cough and fever for two weeks, you may try bed rest. Paracetamol Tablets for two days and a simple cough syrup. If no relief you require proper clinical examination, relevant investigations, Diagnosis and advice from a General Physician
1 person found this helpful
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My age is 18. I belongs to a family consisting father mother and sister. I am always a good student and with few extra curricular activities like writing literature. Dancing singing listening music etc. But my family environment has become worse and worse. It started deteriorating from when I was 11. My father is very male dominating. Bad behaviour, shouting, using slangs in short temper and beating my sister, me and my mother. He insults us every minute. He continued his extra marital affair from 5 years. My hatred towards him is increasing day by day. My mother is silent from past years for any unknown reason (she says she does not want to get insulted more by neighbours). I cannot study I cannot concentrate my mind though my higher secondary exam is near. I just want to kill him. I am not a girl to bear this immorality any more. I am becoming a mentally retarded person. I am always a good student and don't want to lose my future in this way. please suggest me something.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
My age is 18. I belongs to a family consisting father mother and sister. I am always a good student and with few extr...
Dear friend, you are in a very difficult situation and I feel your anger and frustration. It is understandable that in such a stressful situation how difficult it must be for you to focus on your studies. I am remembering what victor franklin discovered when he was in a nazi camp and inhuman experiments were done on him each day. During those moments he realized that no matter what is being done to him he has a freedom to choose his response. He remained strong despite of all adversity and also helped his fellow men to stay strong as well. I see you in the similar position. You are young and can't leave your family right now. No matter how hard it is you need to focus on your studies and excel so that you finish your school with good grades. After that enter into a good professional school and have a good career. Right now you need to be totally self centered and take good care of yourself. Until you become independent you need to keep focusing on you and your well being. Once you are financially independent then you will be able to help your mother and sister both so hat they can also have a good life. So please keep this long term goal in front of you, and plan and work towards your goal each day. As you are in a lot of stress I will recommend few things below for you to learn to manage your stress. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your exams. Along with this physical exercise is one of the best way to relieve stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Add salad in both lunch and dinner if you can that will also help. If you want to talk or need any further help please feel free to contact me. I will be happy to support you in what ever way I could. Hope this helps. Wishing you very best, please do take a good care of yourself.
2 people found this helpful
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My wife age is 38, she is suffering from schizophrenia last four years but she does not take medication, she don't think that she is ill if we say that she is ill she become very aggressive what should we do? Please advice.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She must somehow have the medication, if it has been prescribed. Some of the patients can be difficult about taking medication for fear of some unfounded reasons: the dull feeling, the weight gain, the low energy, etc., which are some of the drug reactions. There are medicines to counter these drug effects and if she is convinced she may cooperate. If you can talk and reason out the facts with her then she might be convinced more readily. If not she can be taken back to the doctor who diagnosed her and let him do the explaining. The other alternative is to talk to her doctor and see if s/he is willing to give some medication which can be slipped into her food or drink without her knowledge. In the worst case scenario she can be told that she will be admitted into the hospital or institution, if she does not cooperate. But you must be very careful that she does not do something drastic out of the fear of force being used. So you will need to monitor her 24 hours for her safety. There are also long-acting injections for schizophrenia, which may be administered too but in the guise of treating some other problem. Do consult her doctor to see if s/he has any other ingenious approach.
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I am 59 years old having undergone angioplasty in June 2015. Post procedure, I suffered from acidity, constipation and muscular pain around heart region. As soon as I recovered from this, I suffered from back pain and pain in gluten area. I could not sit on a chair for long. My wife was diagnosed with parkinson in February 2016. She has responded to the treatment and doctor has given positive feedback to her. I am also having difficulty at work front due to non cooperation of colleagues. Antidepressant by the Psychiatrist Estazolam5 half tablet also created headache and I was sleeping the whole day. I am able to understand that I am in a difficult situation and I also feel that I need to get on with life with new realities, but not able to do so.

BHMS
Homeopath, Delhi
I am 59 years old having undergone angioplasty in June 2015. Post procedure, I suffered from acidity, constipation an...
Excess of antidepressant drugs does have side effects. So avoid it as much as you can, take it when necessary. You need to be social and be thankful to the almighty that you are alive and you are the one who have been blessed with life among millions of sperm. Be social, go to park daily, talk to people, enjoy every moment of your life with your wife. You may also take homoeopathic treatment for all your health related issues.
1 person found this helpful
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Hi I am 25 years female. I am going through a tough time thinking about my in-laws. However I can't meet their expectations. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
NOt all women live happily with in laws and you try to mould your attitude towards them and see them as your own parents . If your husband agrees both of you can move out and live separately
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My cousin is recovering from psychosis. She is 19 year old now. She had symptoms in the age of 18 and symptoms become OK after 10 days after taking respideral2 mg and censpram lite. She is fine and doing her studies well but still on medication. Will She be able to live her life as a normal person?

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
My cousin is recovering from psychosis. She is 19 year old now. She had symptoms in the age of 18 and symptoms become...
Hello lybrate-user you cousin have some sort of psychosis it may be due to any disorder like schizophrenia, Bipolar disorder, Depression, Acute Psychotic disorders etc. The prognosis of the Psychotic disorders depends on the Disorder what he was suffering like schizophrenia have most poor outcome, and Acute Psychotic disorders has most favorable course. Recovery also depends on the treatment whether he is taking right medications for right duration. Sometimes premature termination of the treatment can lead to reappearance of the Disorder so it's advisable to continue medications for atleast one year and if needed more than it. Patients with psychosis can live life like a normal person. They have to keep in touch with psychiatrist until they completely remit from their disorders.
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