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Dr. Abhinesh R. Rana

Homeopath, Mumbai

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Dr. Abhinesh R. Rana Homeopath, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Abhinesh R. Rana
Dr. Abhinesh R. Rana is a popular Homeopath in Mumbai, Mumbai. He is currently associated with Shayara Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Abhinesh R. Rana on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Chembur Medical Association
Govandi Medical Association

Location

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Shayara Clinic

#33/J/5, Bainganwadi, Govandi. Landmark: Near Shiv Sena Shakha, MumbaiMumbai Get Directions
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My son is passing urine since yesterday 04 pm very often, please Let me know what may be the problem ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Is this the first time, he is having this or it is a recurrent problem. If no the this does not require any specific treatment. If yes,then first he should get evaluated to rule out any problems with urinary tract ,kidneys & blood investigations to evaluate for any metabolic abnormalities.
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How can decrease in sugar level or diabetes and how can decrease in high blood pressure?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can decrease in sugar level or diabetes and how can decrease in high blood pressure?
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. for high blood pressure you can take whole grain foods.avoid salty foods/oily foods.
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Sometimes only 2-3drop of blood coming from my mothers nose. Why its happening? She also has cough & cold.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Sometimes only 2-3drop of blood coming from my mothers nose. Why its happening? She also has cough & cold.
Rhinitis is a common cause of epistaxis (mild blood stain from nostrils ).otrivinp drops shall help. Don't cause much friction in nose.
4 people found this helpful
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Stage fright- Symptoms & Management

PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Stage fright- Symptoms & Management

Stage fright or performance anxiety is the anxiety, fear or persistent phobia which may be aroused in an individual by the requirement to perform in front of an audience, whether actually or potentially. In the context of public speaking, this may precede or accompany participation in any activity involving public self-presentation. In some cases stage fright may be a part of a larger pattern of social phobia (social anxiety disorder), but many people experience stage fright without any wider problems. Quite often, stage fright arises in a mere anticipation of a performance, often a long time ahead.       

     It has numerous manifestations: stuttering, tachycardia, tremor in the hands and legs, sweaty hands, facial nerve tics, dry mouth, and dizziness.

The common Performance Anxiety symptoms are:

  • Dreading the performance, worrying endlessly about it
  • Becoming numbed, distant and withdrawn
  • Trembling hands and voice
  • Sweating
  • Feeling sick or having stomach cramps
  • A racing pulse and pounding heart
  • Tightness in the throat which can hinder talking
  • A dry mouth

Try these 10 tips to reduce your stage fright :

  1. Shift the focus from yourself and your fear to your true purpose—contributing something of value to your audience.
  2. Stop scaring yourself with thoughts about what might go wrong. Instead, focus your attention on thoughts and images that are calming and reassuring.
  3. Refuse to think thoughts that create self-doubt and low confidence.
  4. Practice ways to calm and relax your mind and body, such as deep breathing, relaxation exercises, yoga, and meditation.
  5. Exercise, eat well, and practice other healthful lifestyle habits. Try to limit caffeine, sugar, and alcohol as much as possible.
  6. Visualize your success: Always focus on your strength and ability to handle challenging situations.
  7. Prepare your material in advance and read it aloud to hear your voice.
  8. Make connections with your audience: Smile and greet people, thinking of them as friends rather than enemies.
  9. Stand or sit in a self-assured, confident posture. Remain warm and open and make eye contact.
  10. Give up trying to be perfect and know that it is OK to make mistakes. Be natural, be yourself.

 

4 people found this helpful

I am 31 years old male having valprin tablets for about 6 years. Will these pills make an effect on concentration, memory or brings more angry because these days I feel all these symptoms from past 1 year approx. I have 1 pill every day.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello, thanks for the query. Are you suffering from epilepsy or bipolar disorder? why are you taking valparin tablets & in what dose? in right dose, valparin tablets do not affect memory, concentration or cause anger. Rather new onset of these symptoms signifies that you might be suffering from depression. Hence, please get back to me with further information so that I can help you better. Good luck.
1 person found this helpful
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I'm suffering from fever last 2 days, and I'm feeling so weak. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm suffering from fever last 2 days, and I'm feeling so weak.  What should I do?
take tab crocin 500 mg one sos for fever. if fever is persisting then do CBC typhidot , malarial antigen. consult again with report.
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What are the symptoms of dengue and what are the precautions to be followed to overcome it?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of dengue and what are the precautions to be followed to overcome it?
Symptoms include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash. The presence of fever, rash, and headache (the" dengue triad") is characteristic of dengue fever. Because dengue fever is caused by a virus, there is no specific medicine or antibiotic to treat it. For typical dengue fever, the treatment is directed toward relief of the symptoms (symptomatic treatment). The prevention of dengue fever requires control or eradication of the mosquitoes carrying the virus that causes dengue. There is currently no vaccine to prevent dengue fever.
2 people found this helpful
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Recently I have pain in my lower abdomen as I have done ultrasound, 9×5 mm stone is occur in my left kidney. Which resulted in lots of unfacable pain to me. As this is first time for me I am so worried. Kindly suggest me diet and medicine regarding this.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
Recently I have pain in my lower abdomen as I have done ultrasound, 9×5 mm stone is occur in my left kidney. Which re...
Hi Lybrate User use Pwd stonehar 1 TSF three times a day day. Use syp Trarunpanchmuladi kashyam 20 ml two times a day. Use Tablet Gokshuradi Guggul two tablets three times a day with lukewarm water. Avoid oily spicy fried salty acidic foods, Processes foods, Fermented products, Jamun, Karela etc. These medicines definitely break your renal stone and through out. Tc Thanks Regards!
8 people found this helpful
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What are the reasons for male brest. How should I reduce it. Plzz tell It's really embracing.

M Ch. Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Durg
What are the reasons for male brest. How should I reduce it. Plzz tell
It's really embracing.
Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision. It's a safe and near scarless procedure. Consult a plastic surgeon for that.
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