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Dr. Abhijit Manekar

General Physician, Mumbai

400 at clinic
Dr. Abhijit Manekar General Physician, Mumbai
400 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abhijit Manekar
Dr. Abhijit Manekar is one of the best General Physicians in Kurla West, Mumbai. He is currently associated with City Hospital-kurla in Kurla West, Mumbai. Book an appointment online with Dr. Abhijit Manekar and consult privately on Lybrate.com.

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Hindi

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City Hospital-kurla

Sagar Palace, Sonapur Lane, F.P.P. Marg, L.B.S. Marg, Kurla West, Landmark: Near Kartika School and Sheetal Cinema, MumbaiMumbai Get Directions
400 at clinic
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I m suffering from diabetes and I m only 21 years old and normally it never goes down. Yesterday doctor checked and it was 400. What should I do?

B.A.M.S
Ayurveda,
I m suffering from diabetes and I m only 21 years old and normally it never goes down. Yesterday doctor checked and i...
You cut down the blood sugar levels in many ways. The first method is with exercise. Make exercise your habit and do it for at least 30 minutes per day. Yoga meditation aerobics walking cycling jogging dancing etc all includes in the category of exercise. Now with the dietary requirements you need to have a good idea that what all foods are essential to you at your this condition. According to me, I suggest my patients a dietary plan. You can also follow the same. *have dinner as early as possible. *restrict intake of rice preparations for dinner. *include fruits into your diet especially pomegranate dates dry grapes juice. *strict stop smoking and alcohol intake. *follow a regular diet weekly. *restrict intake of non veg daily. *have oats with milk daily once. *have food prepared with millets and wheat. If possible you could also follow some natural remedies. Some of them are *intake of gooseberry juice with turmeric powder after your breakfast. *intake of water boiled with the stem of tinospora cordifolia. (instantly decreases the blood sugar levels) *have cucumber juice in empty stomach. Last not least make up your mind. Build confidence and trust in your own actions that you can completely overcome this diabetes. All the best.
11 people found this helpful
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Ayurvedic Remedies for Losing Belly Fat

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Ayurvedic Remedies for Losing Belly Fat

In times of toned abs, nobody likes to flaunt belly fat. The burning of belly fat is one of topmost health priorities of all individuals irrespective of gender or nationality across the globe and people are willing to spend a fortune to achieve it. Today there are numerous options, diets and aids available which claim to get rid of fat, one must be careful about one's choose. The world's oldest medical systems, Ayurveda believes that belly fat can cause an increase in the kapha dosha.

By following a healthy diet and following an active lifestyle suggested by Ayurveda, the belly fat can be reduced. The healthy diet includes abstinence from certain foods that increase medha (body fat) and kapha. Carbohydrate and oil rich foods are to be strictly abstained.

One must be very careful when consuming foods with high carbohydrate content as these transform into sugar in the body and tend to accumulate on the body. The kapha and medha can be reduced by including green gram and horse gram coupled with changing from rice based diet to wheat based diet.

Drinking a lot of water contributes in a major way towards one's weight loss efforts. Water assists in flushing out excess water weight and improves metabolism. Drinking one glass of water every hour from the time one get up aids in burning of belly fat. One must add a spoon of triphala chooran to water, boil it and consume it with honey after every meal.

One must reduce the salt intake and milk based products such as ice-creams and butter. One should consume fruits, two in the morning and one every evening to reduce belly fat. Afternoon nap slows down the metabolic rate and reduces burning of calories, thus it should be avoided. Inclusion of ground spices as cinnamon, ginger and pepper in food will help one to get rid of pot belly.

One should try out the belly massage with lavana thailam, which is effective in disintegrating persistent belly fat. A 15 ml of varadi tonic mixed it with 60 ml boiled and cooled water with some honey is great for every morning and evening. Massage the belly vigorously after applying a paste made of horse gram powder and sour buttermilk over the belly and follow it up with a bath in warm water after thirty minutes of the massage.

Ayurveda stresses on detoxification to cleanse out the body, making it healthier and helps lose unwanted pounds. It is a natural way body's self-cleaning mechanism with many health benefits, such as removal of accumulated wastes and fat elimination.

Neither the belly fat loss happen overnight nor in a week's time. Ayurvedic methods of reducing belly fat takes time, so patience is the key for achieving the loss of belly fat as a desired result.

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I have blood sugar 347before fasting and 396 aftr break fast im taking tablets teldil40 mg. But still there is no change so please hlp me and im 23 M.

MBBS
General Physician, Cuttack
I have blood sugar 347before fasting and 396 aftr break fast im taking tablets teldil40 mg. But still there is no cha...
Your blood sugar is very high.You may need Insulin. Follow the advice given below1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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I am 25 years old man I have sex problem I could not last for more than 2 minutes while having sex, How to increase sex timing?

MD - General Medicine
Sexologist, Nashik
I am 25 years old man I have sex problem I could not last for more than 2 minutes while having sex, How to increase s...
Male and female differ widely in terms of of sexual responses, male gets quickly aroused and female takes longer time to get aroused, male reaches climax quickly, its physilogical and normal, but not ideal, to prolong sex duration man has to work hard, he has to slow down mentally, by diverting mind from situation, and learn ways how to delay his reflexes. One idea is to stimulate the partner by foreplay to near orgasm sate and pentrate. Count number of strokes if it is less than 45plus minus 15. Means (30 to 60) then seek medical advice. If satisfied ok otherwise consult privately.
16 people found this helpful
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I have an itching problem in private part and in between legs (thighs) and because of this I got dark spot in their. please suggest me how to stop this and how to remove those dark spots.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I have an itching problem in private part and in between legs (thighs) and because of this I got dark spot in their. ...
Dear lybrate-user, itching of inner thigh region can be fungal infection induced. Make sure you keep the area completely dry after bath. Fungus grows in moist areas. About the dark spots, it takes time to get lighter. Use the cream FUNGIDERM.
8 people found this helpful
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Jaldi thak jata hu aur kuch bhi bahar ka khata hu toh pet me pain start ho jata h.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Jaldi thak jata hu aur kuch bhi bahar ka khata hu toh pet me pain start ho jata h.
HI…1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.
1 person found this helpful
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Sir does masturbation effects back. Does it causes backpain. How many times a week is masturbation ok? Please advice sir thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir does masturbation effects back. Does it causes backpain. How many times a week is masturbation ok? Please advice ...
Masturbation is unnatural sexual act. Which brings weakness. And gloom for life. Masturbation side effects to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall 5- quick erection quick fall 6- weak hearing power 7- anxiety 8-reduced penis size.
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It's not possible to have mind diversion before ejaculations. And what are the exercise for having long lasting sex?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It's not possible to have mind diversion before ejaculations.
And what are the exercise for having long lasting sex?
Yes it i posible to have mind diversions before ejaculations and wht you need for that is a strong and controlled mind.You can start with KEGELS EXERCISE so a to have agood performance on bed.
3 people found this helpful
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Why can't my six year old daughter sleep early? It's usually much after midnight. She doesn't sleep in the day time after she wakes by 9am usually. She isn't eating properly either. There is some family disturbance going on. Could it be because of it? Of late she has started curling a few strands of hair and entangling it. What could be the possible reasons. She has become quite cranky and obstinate too.

M.D.( Pediatrics), DCH
Pediatrician,
Parents are secure base on which children explore the world.If that base becomes shaky children will feel insecure and may have behavioural problems. Non verbal communication between parents and children plays very important role in shaping children's behaviour. You need to resolve family disturbances and play happily with child, free of any stress. If you are confident and show no anxiety child will also be happy and confident. Practice loving him unconditionally on daily basis. It requires efforts and not an easy task as most of us believe. Hope this helps
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My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true? Are there any vitamins or supplements to help vision?

MBBS
General Physician, Mumbai
My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? I heard that using it f...
If steroids are given orally for long periods of time than only it will cause bone shrinkage but if given through nebulisation than it won't have any side effects
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My husband of 32 years old has a complaint of dust allergy. Now his nose is badly infected because of weather. Suggestion for home remedies please.

MBBS
General Physician, Cuttack
1.Dust allergy could be because of so many agents (It could be due to pollen, mite, feathers, droppings of birds, cockroach etc) 2..I advise you to do an allergy test after consulting an allergy specialist to find out the agent which is causing dust allergy. 3.Follow the advice and treatment given by allergy specialist
1 person found this helpful
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I have dry cough. Caused by irritation or inflammation in the throat and chest. What is immediate solution?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
• Cut fresh ginger into small slices and crush them slightly. Put them in a cup of water and bring to a boil. Drink this herbal solution three to four times a day for relief from sore throat, non-stop coughing and even congestion. You can also some lemon juice and honey to it. • Another option is to chew fresh raw ginger on and off throughout the day to reduce your cough.
1 person found this helpful
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Hello sir I'm 25 years male suffering with nerves pain from head to bottom of my legs. Even I have the problem of migraine.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hello sir I'm 25 years male suffering with nerves pain from head to bottom of my legs. Even I have the problem of mig...
Hi lybrate user, 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, a) eat 30-40 black currants and 1 tsf of jiggery during meals, b) take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, c) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, d) take fresh juice of beet or pomegranate in morning instead of breakfast do all these things for 15 days gives you good resultthanks.
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What are the symptoms of chickengunnia. N how can we prevent from this n home remedies for this.

MBBS
General Physician, Jalgaon
What are the symptoms of chickengunnia. N how can we prevent from this n home remedies for this.
Please Fever, severe joint pain, weakness Keep your home and surroundings clean Protect your self from mosquitoe bites.
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I always feel lazy and sleepy my exam is coming and due to laziness I am unable to study anything what should I do to concentrate on my studies?

MBBS, MBA (Healthcare)
General Physician, Delhi
I always feel lazy
and sleepy
my exam is coming and due to laziness I am unable to study anything
what should I do to...
Take normal and balance diet. Take becosule tabs one once a day for 15 days. Take 6-8 hours of sleep in night. consult again if not ok.
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Hi sir, I was struggling with gas trouble, every day morning my stomach was like bubble, I use take eno.&pantocid. Please give any suggestion.

MBBS
General Physician, Chandigarh
Hi sir,
I was struggling with gas trouble, every day morning my stomach was like bubble, I use take eno.&pantocid.
Pl...
Please regularities your eating habits don't eat fried spicy and junk food add more fibre to your food eat smaller meals more frequently
1 person found this helpful
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I asked that a question few days back that when I do intercourse / sex with my wife so leak early n one Dr. advise me Med - Uphold once a day but in mumbai I dnt find this medicine pls can any one sugest me some other medicine with no side effect Thank you.

BAMS, MD Ayurveda
Sexologist, Lonavala
I asked that a question few days back that when I do intercourse / sex with my wife so leak early n one Dr. advise me...
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Sir, I am 24 year old while I go to fresh semen comes out with urine what can I do ?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Sir, I am 24 year old while I go to fresh semen comes out with urine what can I do ?
Semen doesn't come out so easily. There is need to do sexual activity for it. It is myth generated and propagated by quacks and hakims that person passes semen in urine. Sometimes a thick discharge through urethra may be either due to infection of urinary tract that can be very well treated with medications. Drink plenty of water and don't think much about it. If needed get urine test and culture done. All the best.
1 person found this helpful
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Is atenolol and amlodipine affect the result of ecg, ekg, tnt and echo diagnosed?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am not able to satisfied for my life partner at the time of sex. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am not able to satisfied for my life partner at the time of sex. What should i do?
take proper diet, milk, fruits , be stress free, take proper sleep, rest....take some ayurvedic medicines for stamina booster
1 person found this helpful
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