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Dr. Abhijit J. Oza

General Physician, Mumbai

Dr. Abhijit J. Oza General Physician, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijit J. Oza
Dr. Abhijit J. Oza is a popular General Physician in Versova, Mumbai. You can meet Dr. Abhijit J. Oza personally at Dr Jitendra Oza's Clinic in Versova, Mumbai. Book an appointment online with Dr. Abhijit J. Oza and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Medical Association (IMA)
Andheri medical association

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Dr Jitendra Oza's Clinic

# S/3, Eversun, Versova Road, Landmark- Near Apna Bazar, MumbaiMumbai Get Directions
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I have a white colour coating on my tongue since last 2 months or so. what could be the reason?

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
White tongue is the result of an overgrowth and swelling of the fingerlike projections (papillae) on the surface of your tongue. The appearance of a white coating is caused by debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae. Causes of papillae hypertrophy or inflammation include, for example: poor oral hygiene dry mouth dehydration smoking or other oral tobacco use alcohol use mouth breathing low roughage diet? eating mostly soft or mashed foods mechanical irritation from sharp tooth edges or dental appliances fever examples of conditions associated with white patches or other discolorations of your tongue include: use of certain medications, such as prolonged use of antibiotics that may bring on an oral yeast infection oral thrush geographic tongue leukoplakia oral lichen planus mouth cancer tongue cancer syphilis hiv/aids.
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I have stomach pain for 24 hours. Is dis pain having any operation or not? What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have stomach pain for 24 hours. Is dis pain having any operation or not? What should I do?
Is this related to your period? You can take(if no drug allergy) Tablet Meftal spas one tablet stat after food Take proper diet homemade food like moong dal dalia, chapati etc. we may need to start antibiotic and other medications after personal consultation
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Why You Should Sleep for 6 Hours Everyday?

MD - Anatomy, MBBS
General Physician, Gurgaon
Why You Should Sleep for 6 Hours Everyday?

Six hours of sleep daily is as important as the food you consume and the amount of exercise you do, in a day. Poor sleep can lead to reduced concentration the next day coupled with low productivity. Thus, it is necessary to get at least 6 to 8 hours of sleep daily.

Here are few benefits of getting the required amount of sleep every night:

  1. Sleeping improves memory: Lack of sleep has negative effect on your brain, which affects your memory and retention. If you sleep more, you are more likely to retain things because in your sleep, your mind goes over everything you’ve read when you were awake. This process is called consolidation. Thus, an optimum amount of sleep helps you retain whatever you have learnt during the day better.

  2. Stimulates creativity: Getting sleep for the required number of hours is a necessity as your creativity levels are bound to soar after some good rest. Working relentlessly without a break in between can lead to saturation in your creativity levels. Thus, rest is a requisite for a spur of creativity.

  3. Reduces stress levels: Not sleeping enough adds even more strain on your brain. Sleep deprivation increases stress, which adds to the blood pressure level and cholesterol in the blood, putting you at risks of suffering from coronary diseases. Thus, to keep your heart health intact, it is important to sleep for at least six hours, which is a minimum requirement for your body to rest.

  4. Leads to weight loss: Sleep deprivation can lead to an alteration in your hormone levels, which activates the cortisol (a fat producing hormone), thereby, leading to obesity. It also leads to negative modifications in your diet and a lethargic approach to your regular exercise routine. Thus, the easiest hack to lose weight is to get adequate sleep at night.

Because the benefits you gain out of sleeping for a minimum of six hours are invaluable, you should aspire to give your body the rest it deserves. If you wish to discuss about any specific problem, you can consult a doctor.

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I have phimosis and can't retract my foreskin normally. I don't want to get circumcised. I want to retain my foreskin. Is there any surgery that can widen and retain my foreskin.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have phimosis and can't retract my foreskin normally. I don't want to get circumcised. I want to retain my foreskin...
Dear Lybrate user. Phimosis is a congenital narrowing of the opening of the foreskin so that it cannot be retracted. Phimosis is a very common problem. In most of the cases you can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
1 person found this helpful
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Is it necessary to take DOTS treatment in tb or we can take tablets from outside instead of dots tablets.

MBBS
General Physician, Mumbai
TB treatment can be taken from outside under the guidance of a registered doctor nearby your locality
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I am getting one side headache very often. It pains very hard for long time. Please help me to get rid of it.

MBBS
General Physician, Cuttack
I am getting one side headache very often. It pains very hard for long time. Please help me to get rid of it.
1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
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How can I know if I am losing my brain cells i. E. My brain cells are getting damage. How can I diagnose myself? What are the sign and symptoms?

MBBS
General Physician, Chandigarh
Don't keep any apprehensions in your mind it is dangerous you deep loose brain cells there can be some age related or disease related changes in them and their symptoms become apparent according to the underlined cause.
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I am a cse e engineering student and spend hours on my lappy. I can not sleep any early then 2 am and wake up by 6. I am just strained all day due to which I have started smoking. Please help.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am a cse e engineering student and spend hours on my lappy. I can not sleep any early then 2 am and wake up by 6. I...
go for a complete detox of ur body with the help of ayurveda's Panchakarma therapy. It includes Abhyangam (Massage with medicated oils) n medicated steam bath. this wud rejuvenate ur body - improving ur work efficiency and bettering ur sleep. It will also strengthen ur nerves and muscles. These procedures will take out the harmful toxins out of ur body - cleansing ur body. Also take Shirodhara which would completely take the stress out of ur body and u will feel light, fresh and full of energy. You shud also start doing regular exercise and Yoga regularly.
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Iam suffering with jaundice since 1year. My bilirubin is being constant at 2. I think it's not so high but its also not soo low. So please give me some suggestions about it.

P. G. Hom (London), Post Graduate Diploma in Counselling (PGDC, 1st class, CU), BHMS, Att. Cert. of ACH (London), Att. Cert. of B.A.M.I (Kolkata), C.S.D (Mumbai), D.N.H.E
Homeopath, Kolkata
Diet properly. And take good homeopathic medicine. To normal your liver function properly. Thank you.
1 person found this helpful
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I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY WORK PROPERLY. I STARTED DOING MEDITATION BUT THESE COULD NOT HELP ME, DUE TO THESE I AM ALSO SUFFERING FROM INSOMNIA. AT PARTICULAR TIME ESPECIALLY AT NIGHT IT AUTOMATICALLY TRIGGERS ME TO DO MASTURBATION. I HAVE NO CONTROL ON IT, UNWANTED SEXUAL IMAGES AND THOUGHTS POURING ON MY MIND REGULARLY. PLEASE HELP.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I AM 27 YRS OLD MALE. I AM SUFFERING FROM COMPULSIVE MASTURBATION PROBLEM. DUE TO THIS I COULD NOT CONCENTRATE ON MY ...
Masturbation is almost certainly good for your sex life. Masturbating doesn't reflect on your relationship. Masturbation doesn't have the health benefits that sex does. Masturbation is not risk, free. There's no" normal" amount of masturbation. Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or day) that really matters, says logan levkoff, phd, a sexologist and sex educator. It's how it fits into your life. If you masturbate many times a day and have a healthy, satisfying life, good for you. But if you masturbate many times a day and you're missing work or giving up on sex with your partner because of it, consider seeing a sex therapist.
11 people found this helpful
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I am 45 years old and sugar Glucose Tolerance Test carried out and results are Blood sugar fasting-108. 5 mg% Sugar PG 2 hrs-171.4 mg% Please advice me about medicine to be taken or not.

PDDM, MHA, MBBS
General Physician, Nashik
I am 45 years old and sugar Glucose Tolerance Test carried out and results are
Blood sugar fasting-108. 5 mg%
Sugar P...
Follow diabetic diet and exercise daily for at least 30 minutes. Repeat your fasting and pp blood sugar levels after a month and revert.
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I have acidity problem from six month. I have to take antacid daily. Is it permanent disease.

MBBS
General Physician, Hyderabad
I have acidity problem from six month. I have to take antacid daily. Is it permanent disease.
Hi! It is not in everyone Please get an endoscopy of upper GI If you have any problem in that you have to be on medication for quite a long time Otherwise don't worry But natural cure for acidity Physical fitness Yoga/ meditation( 30 to 45 min ) daily Eating right and maintaining time Avoiding spicy/ junk/ deep fried / outside foods Good sleep Stress free life Eating more fresh fruits Avoiding gas troubling items No alcohol no smoking Thank u.
1 person found this helpful
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If blood sugar level increasing every year & reached upto PLBS=220 FBS=130, it will be called diabatic or not

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Dear FBS=100 or below----Normal, 100 to 120 Prodiabetic- above 120 Diabetic PLBS=140 or below--Normal, 150 to 170 Prodiabetic--above 180 Diabetic

My age is 65 problem is my mouth gets dry in the night about 1 to 3 am and thereby distrbance in sleep. Advise home remedy/ayurvedi/allopathic remedy.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need chewing gum or sialogogues (pilocarpine 30 mg/day. Contraindications - include many lung conditions, such as asthma, cardiac problems, epilepsy and parkinson's disease). You may consult me in person too. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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What can I take when I have cold and throat pain? Its my first day of cold with throat pain and I want some relief from this pain without taking medicines. Can anyone please tell me what do I eat?

BHMS
Homeopath, Faridabad
What can I take when I have cold and throat pain? Its my first day of cold with throat pain and I want some relief fr...
Hello. For sore throat, need to follow the points: - Avoid cold things, fried/ oily food. -Avoid excessive use of voice/ roughly using voice or else shouting. - Gargle with salt and warm water solution thrice daily. - Take Ginger tea. - Avoid excessive cold air or sudden change of temperature (like coming from heat/ sunlight to an A/C room). - Can cover your throat with a stole. Take homoeopathic medications - Schwabe's Alpha- CF/ 1 tab. And SBL's Stodal cough lozenges – all of them thrice a day daily- for 3 days. Revert me back.
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My father is having a severe uti condition as well. Is unable to walk he us 85 years.

MBBS
General Physician, Cuttack
My father is having a severe uti condition as well. Is unable to walk he us 85 years.
Get his urine examined including culture and sensitivity test. Consult doctor with report. He should take plenty of water
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Hi, I am 29, male and feeling neck pain (stiff neck). Today I got x-ray of cervical spine ap & lateral view and found that" marginal squaring of vertebral and plates with pointing at joints of luschaka noted b/l c4-c6 with no definite posterior osteo-phytosis" borderline degenerative changes noted in basic views of cervical pain. Please suggest some ways to overcome this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.
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Sir, I have a 27 years old, I am suffering from kampan (hand), I have a no drinking & smoking, last 3 years suffering this diseases. Pls sir help me. Thanks.

MBBS
General Physician, Mumbai
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 22 years old I have a fever from 6 days I have been done typhoid, dengue,malaria test all are negative. Pls suggest me what I do. Aparna narsinghpur (m.p)india.

MBBS
General Physician, Chandigarh
I am 22 years old I have a fever from 6 days I have been done typhoid, dengue,malaria test all are negative. Pls sugg...
If all reports are normal then just take tab ibugesic plus for fever two to three times a day and take complete rest.
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