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Dr. Abhijit B Durge

MD

Ayurveda, Mumbai

6 Years Experience  ·  150 at clinic
Dr. Abhijit B Durge MD Ayurveda, Mumbai
6 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijit B Durge
Dr. Abhijit B Durge is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 6 years of journey as a Ayurveda. He has done MD. He is currently practising at Riddhi-Siddhi Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Book an appointment online with Dr. Abhijit B Durge on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Government Medical College, Nagpur, - 2010
Languages spoken
English
Hindi

Location

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# Shop No. 8, Jangid Tower, Jangid Complex, MTNL Road, Mira Road(East), MumbaiMumbai Get Directions
150 at clinic
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I am 59 years old and have angioplasty I want to know about diet.

MBBS
General Physician
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I am 59 years old and have angioplasty I want to know about diet.
Diet should be low in fat and good in carbohydrates and proteins and to use less oil for cooking and avoid fried food items.

Hi Doctor, I have query, My daughter has age @ 13, Now she is studying in class 8th. We are little bit more concern about her Menstruation start. Still she has not get start Menstruation. What are the basic problem to start late Menstruation. We are planing to go and concern to Dr.(Gynaec). But before we are know all, Can you please guide us.

BGO
Gynaecologist
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Hi Doctor, I have query, My daughter has age @ 13, Now she is studying in class 8th. We are little bit more concern a...
Some girls start menstruation late upto 15-16 yrs. Of age. Menarche also depends on hereditary. You get an usg done and blood test for tsh and serum prolactin.

I have black mark on my lower teeth,and a smell in my breath. what should I do?

BDS
Dentist
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I have black mark on my lower teeth,and a smell in my breath. what should I do?
Black mark should be cavity. Foul smell may be due to abscess or pus formation. Take x-ray of the tooth only then final diagnosis can be attained.

Am 21year old male, I have lost interest in mostly everything, I feel apathetic for emotional things, yet I feel anxiety at times.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Am 21year old male, I have lost interest in mostly everything, I feel apathetic for emotional things, yet I feel anxi...
You are an youngster. At your age disappointment is normal. Lack of interest may be due to disappointment. Stress related anxiety is also normal. You need to set goal and work hard to achieve it. Setbacks are part of life and you should learn to accept it. You could need motivation therapy from an expert psychologist. Take care.

I have fever low grade from past 2 days and headache will mild chills. No sore throat or anything. I took crocin and dolo but its not helping with anything. What can be the possible reason and what should I do. Does it mean I have dengue or anything. Also I have bit of nauseous feeling and back pain (have had back pain in the past too)

Diploma in Child Health (DCH), MBBS
General Physician
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I have fever low grade from past 2 days and headache will mild chills. No sore throat or anything. I took crocin and ...
madam, Do you have joint pain, eye pain, skin rashes, bleeding. If so get back to me with details for proper advice.

What should I follow diet for my healthiest life and weight loss and which kind of medicines should I consume for weight loss?

MSc
Dietitian/Nutritionist
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What should I follow diet for my healthiest life and weight loss and which kind of medicines should I consume for wei...
Being a dietitian my views: there is no single diet chart for everyone. To plan a specific diet we do collect lot of information like height, weight, food frequency, digestive history, medical history, likes, dislike, lifestyle, eating habits. Remember one thing to follow a diet it should be personalized according to person's body type and not generalized. Starting with there is no pills or powder or shake which can help you to lose weight in a healthy way. To lose weight eat an hour within walking up and dinner at least 2 hours before you sleep. Avoiding eating anything after dinner. Breakfast should be your king size have good complex carbohydrates and protein rich. Eat every 2 hours small frequent meal do help in weight loss. And do not overeat. One can come to ideal body weight with few lifestyle modification. Have green tea only 2 cups a day. For exercise I would say diet plays 80 % role and exercise plays 20 % role in losing weight. Personal advise on gym. You should not make your body habituated with machines rather do simple walk or surya namaskar or planks. So only with healthy eating one can lose weight.

Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg development pls suggest me we r taking treatment for past 5 months my hormonal profile as well as my tube r healthy ,my husband semen analysis is also normal I've pcos doctor suggest me reduce weight. I reduced around 20 kgs now my period will appear around 29 days to 37 days. But I've the problem to get pregnant.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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Today is 3rd day of my period doctor suggested to take umom as well as clofert 100 mg is help to get good egg develop...
With clofert taken for 6 months, chance of pregnancy is only 75%. Make sure that ovulation has been confirmed in scan. If no pregnancy by 6 months, you should consider other medicine or possibility IUI.

My relative was hanged yesterday, we noticed. 5to10 min gap and admitted in hospital he's in ventilator now. Doctor telling we have to observe 48 hours he survive or not. Please advice

BHMS, MD - Alternate Medicine
Homeopath
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My relative was hanged yesterday, we noticed. 5to10 min gap and admitted in hospital he's in ventilator now. Doctor t...
The outcome will depends on the levels of damage occure hypoxia due suffocation so be watchful the response he gives to the treatment and if he survives than he would requir counselling to stebilise his mindset.

I am 22 yr old male and have laryngitis. What should I do? Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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I am 22 yr old male and have laryngitis. What should I do? Please help me.
You can take arg. Nit. - 0/ 4 thrice a day for two weeks. Revert back after two weeks with feedback.

Sir am 19 years of age and I am getting some stretch marks in my stomach and hand areas with uneven skin tone please prescribe me some medications or cream sir for these problems and also to get a fairer skin. I also have a deep scar in my face please prescribe me some cream for it. Presently I take finax 1 mg, novophane+ tablets for my hairfall problem. Waiting for your kind attention.

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon
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Sir am 19 years of age and I am getting some stretch marks in my stomach and hand areas with uneven skin tone please ...
Thanks for your query. The best available solution for stretch marks is microneedling/ sublative rf or fractional co2 laser. Deep scar on face can be revised by scar revision surgey for that you need to visit a plastic surgeon. For more questions you can contact me.

Sir please tell me my face have more pimples. Which one crime ond sope, best for face. And also tablet. please tell me sir.

BHMS
Homeopath
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Sir please tell me my face have more pimples. Which one crime ond sope, best for face. And also tablet. please tell m...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

Sir I am 37 years, and typical male hair reduction at the temple and forehead. Please advise how can I regrow my lost hair ?

Diploma in homeopathy, B. Sc
Homeopath
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We can try and you could have a certain percentage of success to delay further loss. Baldness is caused by a steroid dht that also causes prostrate enlargement which increases trips to urinate. Fresh salads contain an endrogen steroid hormone(testosterone) which can help delay hair loss. There are some homeo remedies too that have had indifferent results.

Health Quote of the Week

DNHE, BPTh/BPT
Physiotherapist
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Adding magnesium bath salts and essential oils in your warm bath relieves stress, pain and soreness, and detoxifies your skin.
Health Quote of the Week

How to come out of stress completely ?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist
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Stress is an omnipresent part of everyones life and is often misinterpreted for being bad. While Chronic stress can have debilitating effects on mental & physical health, there is eustress which is good. It keeps us alert, makes sure we are active. Stress can be managed rather removed completely since the stressors keep changing with up&downs in life. Here are few tips that will help you remain calmer inside when life is hectic outside. Target one thing on your long to-do list and get it done to feel accomplished. Repeat the same with other but ONE @ A TIME. Get out for good vibes do Yoga, meditation & exercise which can lessen anxiety and help maintain feeling of calm even in face of distressing events. Before you retire to bed practice clenching & relaxing every group of muscles while lying down. Practice & repeat and you will be stress free. All The Best!!

I'm 24 years. I had sex on 3rd Oct and taken unwanted 72 around 3 hours of sex. My last periods was on 15 th September. This month I was expecting periods on 13th but I didn't get my periods. How long my periods can be delayed and am I pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm 24 years. I had sex on 3rd Oct and taken unwanted 72 around 3 hours of sex. My last periods was on 15 th Septembe...
Hello, if you did not get your withdrawal bleed by 10th october then please get a serum beta hcg test done and rule out pregnancy.

Is there having any medicines to grow my Beard. please suggest me some good tablets.

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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Is there having any medicines to grow my Beard. please suggest me some good tablets.
The beard hair usually increase as age increases and any attempt to accelerate the process is usually temporary.

I am loosing my hair from last 2 year.

BHMS
Homeopath
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I am loosing my hair from last 2 year.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I like being alone. I avoid company of friends and family. My mind is always occupied with negative thoughts. I do not see my life going anywhere in future. I have considered of committing suicide several times. What is wrong with me?

BHMS
Homeopath
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I like being alone. I avoid company of friends and family. My mind is always occupied with negative thoughts. I do no...
Dear lybrate user just like physical health it is also very important to maintain mental health. Boost your wellbeing and stay mentally healthy by following a few steps 1) connect with others - develop and maintain strong relationships with people around you who will support you and enrich your life. 2) being a part of group of people with a common interest provides a sense of belonging and is good for your mental health. Join a club, evening walking group, dance class, book club. 3) deal with stress - beawre of what triggers your stress and how you react. Stress is part of life and affect people in different ways. A balanced lifestyle can help you manage stress. 4) do relaxation, breathing yoga and meditation. 5) challenge yourself - learn a new skill take on challenge. To meet a goal. Commit yourself to achieve fitness goal. 6) learn how to understand emotions.--it is important to be aware of what you are feeling. Learning yourself is key part of having mental health.

In summer there is extra water retention from my body. And the little pimples are coming on my face, neck and body. So what should I do at this situation?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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In summer there is extra water retention from my body. And the little pimples are coming on my face, neck and body. S...
HI Lybrate USER… 1) take 200 ml of fresh buttermilk after meals… 2) eat 30-40 black currants and 1 tsf of jaggery during meals… 3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily… Do all these things for 15 days …it gives you excellent result…THANKS.
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