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Dr. Abhijit B Durge

MD

Ayurveda, Mumbai

7 Years Experience  ·  150 at clinic
Dr. Abhijit B Durge MD Ayurveda, Mumbai
7 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijit B Durge
Dr. Abhijit B Durge is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 7 years of journey as a Ayurveda. He has done MD . He is currently practising at Riddhi-Siddhi Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Book an appointment online with Dr. Abhijit B Durge on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Government Medical College, Nagpur, - 2010
Languages spoken
English
Hindi

Location

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# Shop No. 8, Jangid Tower, Jangid Complex, MTNL Road, Mira Road(East), MumbaiMumbai Get Directions
150 at clinic
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My hair s getting dry after taking head bath if I comb hair more hair fall because of dryness. I'm using indulekha hair oil and head and shoulder shampoo. Please suggest how to make my hair soft and silkier to avoid dryness.

Vaidya Visharad
Ayurveda, Narnaul
My hair s getting dry after taking head bath if I comb hair more hair fall because of dryness. I'm using indulekha ha...
Proper amount of sleep every night is vital for your overall health and that of your hair as well. Sleep is the time for the body to regenerate and recover from the day’s work, removing the toxins you inhaled, eaten and drank. A sound sleep helps you in getting a sound and healthy body and controls hair falling.
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Sir .my lipid profile and blood sugar report as under. blood sugar (f) 132.7 mg/dl Total cholesterol 178.9 Hdl 46.1 Ldl 91.86 Vldl 40.94 Trig204. 7 Several times I am suffering fm colitis. Please advice sir.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir .my lipid profile and blood sugar report as under.
blood sugar (f) 132.7 mg/dl Total cholesterol 178.9
Hdl 46.1
L...
Just take Sulphur 6C daily in morning and evening for 5 days. It will start reducing. Still if you have any query. Please feel free to ask. Take care. :)
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A small itching starts on pennies after rubbing that with in 1 minute the itching was gradually spreading the surroundings and causes irritating.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
A small itching starts on pennies after rubbing that with in 1 minute the itching was gradually spreading the surroun...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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जानें खीरा (ककड़ी) के बेशकीमती फायदे, वजन घटाने और त्वचा के लिए भी लाभकारी।

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
जानें खीरा (ककड़ी) के बेशकीमती फायदे, वजन घटाने और त्वचा के लिए भी लाभकारी।

खीरा हमारे शरीर के लिए बहुत ही पौष्टिक और हेल्थी होता है।

ये आपके शरीर में विटामिन को बढ़ाता है और जमें हुए कारकों को सक्रिय करने के लिए विटामिन को प्रोत्साहित करता है जो कि रक्त के थक्का बनाने में मदद करते हैं।

खीरा रक्त का थक्का बनाने की क्षमता को भी बढ़ाता है जो कि रक्त को अत्यधिक बहने से रोकता है।

जैसा कि हमने ऊपर पढ़ा कि ये विटामिन को बढ़ाने व प्रोत्साहित करने में भी मदद करता है और यदि आपके शरीर में विटामिन की मात्रा पर्याप्त है तो ये रक्त को लगातार बहने से रोकता है।

साथ ही साथ इससे आपके नाक और मसूड़ों से भी रक्त के बहने में कमी आती है।

खीरा आपकी त्वचा को भी फायदा पहुंचाता है यदि आपकी त्वचा में जलन है या ज्यादा धूप से आप आये है और थका थका महसूस कर रहे हैं या आप की त्वचा में बहुत खीचाव है तो आप खीरे को खाने की बजाये काट कर भी अपने चहरे पर रक सकते हैं, इससे आपको 15 से 20 मिनट के बाद आराम महसूस होगा।

यदि आपकी आंखे सूजी हुईं है तो भी इसे गोल पतला काटकर आंखो में रखने से सूजन कम होती है।

 

खीरे में सिलीकोन और सल्फर होता जो कि बालों को बढ़ाने में सहायक होता है।

 

खीरे अपने कम कैलोरी और अधिक पानी वाले गुण के कारण उन लोगों के लिए बहुत ही फायदेमंद है जो लोग अपना वजन कम करना चाहते हैं।

पानी की ज्यादामात्रा और फाइबर होने के कारण खीरा आपके पाचन तंत्र से अपशिष्टों को बाहर निकालने और भोजन को पचाने में भी सहायता करता है।

रोज़ाना खीरे के सेवन से पुरानी कब्ज भी दूर हो जाती है।

खीरे की कड़वाहट की वजह से आप इसे खाने की बजाये जूस बनाकर भी पी सकते हैं।

इससे ये आपके लिए और भी लाभकारी होगा।

12 people found this helpful

Asthma and Air Pollution

MD PULMONARY
Pulmonologist, Mumbai
Exposure to traffic-related air pollution can cause as well as exacerbate asthma.
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My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on all over body. Chest turning into breast and too much abdomen bell fat along with abdominal pain. I had my cortisol checked which came 234ng/ml. Is it normal or high?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
My age is 23. My height is 6ft. My weight is 80 kg. From six month I am experiencing excessive and new hair growth on...
Hirsutism is a medical condition and is abnormal excess hair growth on the face and other areas of the body. Abnormal hair growth could signal an underlying medical condition, so that’s why it’s important to see a dermatologist for a proper diagnosis. Fortunately, there are a number of safe and effective treatment options for excess hair growth laser hair reduction, electrolysis, so there is no reason that anyone should just live with this condition.”
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I am 15 years old and I have a problem of constipation and my hair are becoming white. Can you suggest me what should I do?

MD - Anaesthesiology, MBBS
Anesthesiologist, Warangal
I am 15 years old and I have a problem of constipation and my hair are becoming white. Can you suggest me what should...
Constipation is the side effect of present day diet of fast foods. I advice you to have a lot of water just 1/2 after dinner and try natural remedies like having honey in the early morning, have 1/2 bananas @ night, have fruits having high fibre content like pineapple, sapota, and have green leafy vegetables, even if it is persisting consult me for medication,
6 people found this helpful
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How to lose my Weight with in a month & how to control my body cholesterol please prescribe some good medicine please reply as soon as.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How to lose my Weight with in a month & how to control my body cholesterol please prescribe some good medicine please...
Hello- Here are 6 Dietary and Lifestyle Tips To Lower Bad Cholestrol Levels. 1. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Best Choice: Omega-3-rich fish, such as salmon, sardines, herring, mackerel, and trout. Choose at least 2 times weekly. If you’re using canned fish, such as canned sardines, select very-low-sodium or no-salt-added varieties. Good Choice: Most other fish, plus shelled mollusks (clams, oysters, mussels, scallops). Satisfactory Choices: Crustaceans (shrimp, crab, lobster, crawfish), Poultry (white meat, skinless) Game Meat (bison, venison, elk, ostrich), optimally free-range and grass-fed Poor Choice: Red meat (beef, pork, lamb, veal, goat). For all red meat choices, select cuts that are under 30% fat. 2. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables). 3. Choose protein-rich plant foods (such as legumes or beans, nuts, and seeds) over meat. 4. Lose as much excess weight as possible. 5. Take ayurvedic supplements (Arogyawardhini vati, Liporid etc). 6. Avoid sleeping in day time.
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Application of vitamin e capsule on face directly is a good idea to get fairness or not. Is there will any problem occur or not.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Application of vitamin e capsule on face directly is a good idea to get fairness or not. Is there will any problem oc...
Its a little bit similar like to grind a book in grinder and drink it to learn the knowledge inside it. Applicable vitamin E is also available in nature please try those not vitamin e capsules.
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What are the symptoms of dengue malaria and gout give me suggestion of dehydration.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of dengue malaria and gout give me suggestion of dehydration.
Symptoms of dengue include high fever, headache, rash and muscle and joint pain. In severe cases there is serious bleeding and shock, which can be life threatening. Two early signs of dehydration are thirst and dark-coloured urine. This is the body's way of trying to increase water intake and decrease water loss. Other symptoms may include: dizziness or light-headedness headache tiredness dry mouth, lips and eyes passing small amounts of urine infrequently (less than three or four times a day) Dehydration can also lead to a loss of strength and stamina. It's a main cause of heat exhaustion.
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My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My back pains a lot while studying. Even if I does little kind of work it pains. And the pain becomes more at times.
Do have hot and cold water fomentation thrice a day for 3days of 15 minutes duration and still pain persists do consult neuro physiotherapist or gynecological physiotherapist have ift & laser physiotherapy treatment for 10 days 15 minutes duration each followed by spinal extension exercise once pain subsides or consult me privately via lybrate for further information best wishes
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Almonds Vs. Walnuts

Master in Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
Almonds Vs. Walnuts

Whenever you peruse through snack options in a store, looking for a fulfilling yet healthy option often turns out to be really challenging. This is where you might consider nuts, such as almonds or walnuts. They are healthy snacking options with rich reserves of protein, fibre, and energy.

However, even in the choice between almonds and walnuts, there are certain things which need to be kept in mind.

  • Energy content: Almonds contain 14 grams worth of fat, and 164 calories whereas walnuts contain approximately 18 grams of fat but give 185 calories. Thus, we find that walnuts contain a slightly higher amount of fat than almonds, but provide more energy in the form of calories.
  • Protein content: Almonds and walnuts are both protein powerhouses - containing 13% and 9% of protein content respectively. Thus, both these nuts are great sources of protein.
  • Mineral content: Both almonds and walnuts are rich in various kinds of minerals. When it comes to Iron, which is essential for muscle health and blood formation, both nuts contain very similar amounts (approx 5%). Almonds pack 19% magnesium - essential for strong bones, compared to the 11% in walnuts. Walnuts, however, have very high amounts of copper (50%) and manganese (54%) which prove to be useful in reducing symptoms of PMS as compared to almonds.
  • Fibre content: Fiber,which plays a vital role in completing the process of digestion, is another component that these nuts pack healthy amounts of. Almonds contain 16% fiber whereas walnuts have 8%.
  • Vitamin content: While walnuts contain 12% Vitamin B6, compared to the 3% in almonds, the real point of difference between these two highly healthy nuts is in their content of Vitamin E - essential for healthy skin and eyes. Almonds contain almost 48% of it, whereas walnuts contain only about 2% of the same.

Thus, we get a fair idea about the high nutritional content for both these nuts. They are both essential, especially if they can be incorporated into our diets in the correct proportions.

Related Tip: Fresh Fruits Vs. Dry Fruits

6246 people found this helpful

Hi, my age is 22 and have problem of hair fall & week hair roots and also thin hair. When I consult the doctor he said me I am suffering from DHT. Can it be good to take hairootz capsule? Is there any natural solution for this? please refer me the best solution.

MD - Homeopathy, BHMS
Homeopath, Surat
Hi, my age is 22 and have problem of hair fall & week hair roots and also thin hair. When I consult the doctor he sai...
If you want natural solution you can choose my hair loss package. It is natural medicine, safe and effective.
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Sir My heart beat is working fast as regular which I am feeling My age is 36 years and diabetic patient When we afraid .those type my heart beat is going fast and vomit is going.

MD - Homeopathy, BHMS
Homeopath, Kolkata
Sir My heart beat is working fast as regular which I am feeling My age is 36 years and diabetic patient When we afrai...
Hello, The information is insufficient, however your suffering may be from heart. As you are diabetic, your characterised treatment is required in homoeopathy by providing proper Characterized Homeopathic case recording for individualized treatment else problem will persist. as presently, more than 900 heart patient is under my homoepathic treatment who are also taking Modern medicine. They are taking my treatment to reduce the chemical intake, side effects and avoid complications in future.
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I have acne on my forehead, cheeks and chin. Sometimes, I get cystic acne too. My skin is oily, so I wash my face with Clean & Clear morning energy face wash (2-3 times) a day. I used Fash face wash and Retino-A as per a dermatologist's suggestion but it didn't help me. Then I used Azythromycin 500 mg tablets along with Retino AC cream on my cystic acne but it darkens the acne spot causing dryness. I also have dandruff, for which I'm currently taking treatment. And on my cheeks, the pores are sometimes large. I use Vicco Turmeric cream and Multani Mitti, turmeric, sandalwood paste to control the appearance of acne but nothing helps much. Any suggestions? I am 25 years old and a little desperate to get rid of my acne. Please Help.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hi. Cystic acne requires oral tablets for longer periods to get it under control. Please be in touch with your dermatologist regularly to keep your acne under check. Since acne is hormonal it may bother you repeatedly but getting it treated adequately every time is important or else they will leave bad marks and scars. Ideally acne creams are to be applied just one drop for the entire face at night with gentle spreading and no massage. If some creams give you unmanageable dryness or irritation, let your doctor know.
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My friend is 24 years old and he is afraid of meeting new peoples, he gets worried about what they will think of him, he don't make eye contact with any people even from a child to adult, he thinks multiple things at the same time full of negativity and lacking confidence. Please suggest homeopathic solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My friend is 24 years old and he is afraid of meeting new peoples, he gets worried about what they will think of him,...
Homoeopathy has good treatment for your friend's problem without causing adverse effects. Give homoeopathic medicine Staphysagria 200 once daily in the morning and give feedback after 6 days. For further treatment, consult privately Rs 149/-
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My height is 5.6inch and my weight44kgs. Please suggest how I can gain my weight.

BHMS
Homeopath, Raebareli
My height is 5.6inch and my weight44kgs. Please suggest how I can gain my weight.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.
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Doctor I have a allergic problem on my upper lip and in my under legs what should I do now?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Doctor I have a allergic problem on my upper lip and in my under legs what should I do now?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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I am suffering from h pylori infections. Is there any permanent cute for that. Please tell m,e.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from h pylori infections. Is there any permanent cute for that. Please tell m,e.
yes there is a medicine called pylokit especially for h . pylori infection to be taken for 2 weeks minimum.. but its not OTC drug and u have to have a written prescription of doctor for that
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I am 22 year old my stomach have pain and its was coming last 4 year. When this pain arises than I take ultrasound but its result is clean. I take many description but its not a good result. I take many medicines like maptal espss and many syrup but its gave a little bit relaxation please gave me better suggestion?

MBBS
General Physician, Cuttack
I am 22 year old my stomach have pain and its was coming last 4 year. When this pain arises than I take ultrasound bu...
Since you are suffering from stomach ache for last 4 years, I advice you to do an upper gi endoscopy after consulting gastro enterologist and follow the advice and treatment accordingly.
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