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Dr. Abhijit B Durge

MD

Ayurveda, Mumbai

7 Years Experience  ·  150 at clinic
Dr. Abhijit B Durge MD Ayurveda, Mumbai
7 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijit B Durge
Dr. Abhijit B Durge is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 7 years of journey as a Ayurveda. He has done MD . He is currently practising at Riddhi-Siddhi Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Book an appointment online with Dr. Abhijit B Durge on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Government Medical College, Nagpur, - 2010
Languages spoken
English
Hindi

Location

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# Shop No. 8, Jangid Tower, Jangid Complex, MTNL Road, Mira Road(East), MumbaiMumbai Get Directions
150 at clinic
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How can I grow my height after 24 years and how can I get better skin, as I have very sensitive skin so I always have a dull and oily skin. Please help me to get rid of it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How can I grow my height after 24 years and how can I get better skin, as I have very sensitive  skin so I always hav...
Bot. But. 10m / 5 drops in little water thrice a day for one day only. Cac. Lac. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
4 people found this helpful
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Dear sir /madam, I am very thin boy, my weight is 47 and my height will be 176 or 5.7. My age will be 19 years, i want to increase my weight through naturally give suggestion to increase my weight.

Vaidya Visharad
Ayurveda, Narnaul
why not you gain weight naturally.take 2 banana with 250 g. milk every day. call us 09034358529 or visit us at www.malhotraayurveda.com
1 person found this helpful
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How to have clean shave vagina & prevent it from becoming black. How the darkness of the vaginal can be whitened or vanished.

MBBS
Sexologist, Panchkula
To shave the vaginal area, you can use good quality razor. The skin of private parts are normally darker than other body parts. You can use any cream like moiturex once daily after bath.
2 people found this helpful
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iam suffring from fever?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
iam suffring from fever?
Now a days, dengue and swine-flu fevers are prevailing which may need immediate hospitalisation. Get tested for these fevers. If this is only ordinary fever, take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening. If the fever continues after 1or 2 days, have a check-up with local doctor.
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Greetings, My wife, 25 year height 5/9" weight 58 KG has been suffering with varicose vain, since last 2 years in both legs. She has taken the allopathic medicine and using the stocking regularly, but no benefit is seen. Please advice.

MBBS
General Physician, Cuttack
Greetings,
My wife, 25 year height 5/9" weight 58 KG has been suffering with varicose vain, since last 2 years in bot...
If you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2.Avoid tight cothing, 3.Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4.consult surgeon for further advice Treatment 1.Compression stocking 2.sclerotherapy, 3.Laser surgery or vein stripping.
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My height is very short according to my age. Can you please suggest me some to increase my height.

BAMS
Ayurveda, Ambala
My height is very short according to my age. Can you please suggest me some to increase my height.
Dear, follow methods by which you can gain height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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Haii. I am 20 year old gud. But still I have no beard in my face. Can you tell me some ideas for how to grow a beard faster in my empty face. Thanks.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Haii. I am 20 year old gud. But still I have no beard in my face. Can you tell me some ideas for how to grow a beard ...
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm MILK, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA after meals…. C) take 2-2 tablets of LEELAVILAS RASA and MADHUMALINI VASANT RASA after meals…C) take 2 tablets of VASANTKUSUMAKAR RASA along with 1 tsf of honey and 30 ml of water, early morning on empty stomach…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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I am 55 years old male. I have a diabetic problem for past 3 years. I am taking metasens 500 one tablet at morning. Whilechecking blood sugar after 1.5 hours after breakfast it shows 225. After 4 hours of breakfast it shows 120. Why? what is the solution?

DM - Endocrinology
Endocrinologist, Gurgaon
That is meal related increase in post meal blood glucose value. Try to restrict carbohydrate in your breakfast and increase protein content.
2 people found this helpful
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I am playing lawn tennis and because of that I'm getting tanned. I'm already using sunscreen lotion of lotus 50spf. Can you suggest me a better lotion and *other ways to get detann*.

BHMS
Homeopath, Ludhiana
I am playing lawn tennis and because of that I'm getting tanned. I'm already using sunscreen lotion of lotus 50spf. C...
Hello. Try some home methods to get rid of tan. Use one or two methods from below:- 1. Take some lemon juice. Mix rose water or honey in it. Apply it on tanned area. Stay it for 15 to 20 mins. After this wash with plain water. Apply sunscreen in morning time. 2. Take some curd and add a pinch of termeric in it. Apply on tanned area and when it dry then wash with plain water. 3. Apply aloe vera gel on affected parts twice a day. 4. Make a mixture of lemon, rose water and glycerine. Take all in equal parts. Preserve it in a bottle and apply twice a day. All these will help you to remove tann. Feed me back. Stay healthy.
4 people found this helpful
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I want to increase my weight within 1 month any how can you help me what can I do for it?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I want to increase my weight within 1 month any how can you help me what can I do for it?
eat high energy and protein dense food frequently in small portions. 1 start eating high energy high protein food. Like almond, ground nut, dry coconut, cashew nut ,milk and milk products etc 2 Do not take stress, If you are suffering from any kind of stress do yoga and meditation 3 Quite smoking or any kind of tobacco . 4 Eat food which is less in fiber so it can be digested easily and make you hungry again. 5 instead of eating large quantities of food in single meal take small portions of food frequently above are some common instruction but for definite result you need individual diet and exercise schedule. Consult me privately.
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My heart rate is consistently above 100 at rest. On lying down its 103 and on sitting its 112. I also feel dizzy and weak. Is it a cause for concern?

M.P.H, B.H.M.S
Homeopath,
Many factors influence resting heart rate. Genes play a role. Aging tends to speed it up. Regular exercise tends to slow it down. Stress, medications, and medical conditions also influence the heart rate. You can slow your resting heart rate by doing things that are also well known to help maintain a healthy heart: exercise more. Reduce stress. Avoid tobacco products. Lose weight. Still if your hear rate is more or increasing visit your doctor. Use manual method to find heart rate.
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Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi hai.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Pain in back bone. Block vertebra .bohot zyada dard hai kaise kam hoga please bathe bohot tablets khae magar kam nahi...
Hi. Please try to consult Physiotherapist near by your place. He will assess and then will give you advice related to your problem. Kindly visit them with your all related prescription and reports. God bless you.
1 person found this helpful
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Old generation people says" you should not take curd in the night with dinner and before sleep. Is it true. And why. Please reply.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Old generation people says" you should not take curd in the night with dinner and before sleep.
Is it true. And why.
...
Hello- curd is an excellent source of good bacteria and digestion. It is good for your teeth and bones. But as with most of the foods, there are some rules that you need to follow for consuming curd. One of the most commonly heard rules is to avoid eating it at night. But is it valid for everyone. Here are some of the rules: #- do not eat curd at night, especially if you are prone to cough and cold. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. But if you can't do without it, opt for buttermilk instead. - if you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper. It will assist in digestion and calm your digestive system. - never have hot curd. While the basic rules apply, if you are a curd lover, we bring you some easy options to include it in your diet, anytime of the day: curd rice: this is very good for the stomach and a light option for the summers too. Curd with sugar: add a spoonful of sugar to your curd and you are good to go. Raita: a common indian side dish, you can add onion, cucumber, tomato to your curd with some herbs and a healthy option is all set. Kadhi: mixing gram flour (besan) with buttermilk makes for an appetizing curry called kadhi. It is mostly eaten with rice (you might want to opt for brown rice).
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Some time am hard work that time my back side was so pain what will I do an you help me.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Some time am hard work that time my back side was so pain what will I do an you help me.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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I am a 20 yr old male and I am unable to get weight I am so thin. What should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
I am a 20 yr old male and I am unable to get weight I am so thin. What should I do?
Add 1spoon honey and chyawanprash in morning and evening and 2 cups of milk with almonds kishmish banana in morning and evening and have sweet rice potatoes in diet. For further information on the diet kindly drop private message.
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Hi, I'm an asthma patient since childhood and still I'm having problems related to breath & all, I'm taking asthalin Inhaler on daily basis (around 7-8 doses everyday whenever I feel chest wheezing or breathing problem) I want to ask that will asthma can be cure at this age (24), What should I do because I think somewhere I'm not taking proper care of myself. Please suggest Thanks.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
Asthma although can occur in any age but if it has started in childhood, by the age child reaches 15 years many will get cured, as the lung tissue also grows and body's immunity status also develops, but if it has continued till adulthood then it has lesser chances of complete cure. At the best it can be well controlled. Inhalers are the best medicine for asthma control, and there are really better salts available than asthalin (salbutamol), their use depending upon the severity of asthma. Its important to have a perfect control over asthma to prevent permanent damage it may do over lungs if it is not well controlled.
4 people found this helpful
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Hey. My question is Why can not we use hair dryer daily. Why can not we apply wax if we do so .our hair gets start falling. But celebs also use hair wax. They use dryer .why can not they face side effects and hair loss?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hey. My question is Why can not we use hair dryer daily. Why can not we apply wax if we do so .our hair gets start fa...
Hello, it is a question to think about, they also get frequent hair styling but do not face damage. Actually, these celebrities have a very good care taken of their hair. They are given hair spa sessions very regularly. If they have thin hair or have bald patches, hair transplant is done or hair extensions are used. If you use dryer daily but also go for hair spa twice a week, and frequent hair cuts, your hair will also not get damaged do easily. Celebrities also wear wigs most of the time. They spend lakes of rupees everyday on their skin and hair. Anyone with that kind of money or spending capacity has various options to keep themselves from facing bad consequences of heat or damage.
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I am 20 years old and i'm suffering from hair growth/fall. What should I do?

BHMS
Homeopath,
Hair fall may be due to different causes. Start below mention tips. 1. Eat healthy and balanced food like pulses (soyabin is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips. For medicines consult me on private.
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I have severe back pain. And also radiating pain on the leg. I consult a lot of doctor. And take a lot of medicine. No one can diagnoses the problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have severe back pain. And also radiating pain on the leg. I consult a lot of doctor. And take a lot of medicine. N...
It may be low back pain with sciatica. In sciatica pain radiates along the leg. Reasons can be-* *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take colocynthis 200---once daily morning and give feedback after 7 days
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I am so slim. I want a diet plan to get a perfect health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am so slim. I want a diet plan to get a perfect health.
Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. First we hav to work on your digestive system. Follow up the same for 1 week first.
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