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Dr. Abhijit B Durge

MD

Ayurveda, Mumbai

7 Years Experience  ·  150 at clinic
Dr. Abhijit B Durge MD Ayurveda, Mumbai
7 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Abhijit B Durge
Dr. Abhijit B Durge is one of the best Ayurvedas in Mumbai, Mumbai. He has had many happy patients in his 7 years of journey as a Ayurveda. He has done MD . He is currently practising at Riddhi-Siddhi Ayurved Clinic & Panchakarma Centre in Mumbai, Mumbai. Book an appointment online with Dr. Abhijit B Durge on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Government Medical College, Nagpur, - 2010
Languages spoken
English
Hindi

Location

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# Shop No. 8, Jangid Tower, Jangid Complex, MTNL Road, Mira Road(East), MumbaiMumbai Get Directions
150 at clinic
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I am having high BMI upto 21 how to control it. What precaution should be taken care off.

Ayurveda Clinic
Ayurveda, Navi Mumbai
I am having high BMI upto 21 how to control it.
What precaution should be taken care off.
Have balance diet lots of raw vegetable and fruits and avoid all refined items and preservative items, take less intake of refined salt and refined sugar.
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Is it necessary for everyone who suffering from dengue must be admitted in the hospital or they get cure at home by corrective measures.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is it necessary for everyone who suffering from dengue must be admitted in the hospital or they get cure at home by c...
no its not necessary for everyone to get admitted to hospital. just keep a watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.
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I am 26 years old male. I am having a problem of consistent hairfall from last 3 months. Please help me out.

BHMS
Homeopath, Faridabad
I am 26 years old male. I am having a problem of consistent hairfall from last 3 months. Please help me out.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair. good byee
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I have a blood pressure problem and today is my blood pressure is very high so i'm which medicine take for it.

MD - Medicine, Bechelors of Alternative Medicine
Alternative Medicine Specialist, Delhi
I have a blood pressure problem and today is my blood pressure is very high so i'm which medicine take for it.
You Have Use Bita 0.5 Mg & Don't use salt & drink 3 to 5 liter water & walk to evening & morning .don't drink tea & coffee .any market cooldring don't drink
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It's been 3 months I have joined gym. Previously I weighed around 74 kgs and now my weight is 72 kgs. I am on a rich protein diet these days. I am wondering is it a bad sign or it's just a normal thing? Apart from this what diet would you suggest to gain a proper muscles with a lean body?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
It's been 3 months I have joined gym. Previously I weighed around 74 kgs and now my weight is 72 kgs. I am on a rich ...
Protein rich diet is definitely good for body. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I am 25 years and my weight is 52 kgs and vry thin how do I grow up my body and weight soon.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years and my weight is 52 kgs and vry thin how do I grow up my body and weight soon.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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Tomato soup sprinkled with flaxseed powder,,,For liver detoxification, weight loss, diabetes

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Tomato soup sprinkled with flaxseed powder,,,For liver detoxification, weight loss, diabetes
This tomato soup is sure to detoxify your liver and boosts up your body's metabolism.
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My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex that night and after that there's no cramps nothing. I am confused and worried both. What to do? We used protection. We had sex just after my periods got over last month. And also this month around 16-17 nov. All with protection. There's no chance of pregnancy right?

DHMS (Hons.)
Homeopath, Patna
My period was due on 26th nov. It was like 3 days late. I started getting period cramps on 29th but then I had sex th...
Hello, you should go for a home pregnancy. Test to confirm the exact position, please. More over menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in  ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but it gives short time relief but not a proper relief of pain permanently. So please tell me a permanent treatment of my back pain.

Orthopedist, Noida
I am 27 year old female. I am suffering back pain since last 4 month. I am taking tramadol tablet for back pain but i...
Back pain is a general symptom caused by a large no of causes. In your age group it is most commonly postura ie due to wrong posture during work or wrong type of bed. For that you should sit straight in chair and use hard bed firm matters for sleeping. Avoind bending for lifting weights and do back strengthening and extension exercises. If still not relived you should get an x ray done to rule out other causes.
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I am 6 week pregnant. Now a day some etching my under legs (vagina). Please suggest me what we do. I am already take a tracfree medicine. And now a day sex is safe or not.

MBBS
General Physician, Chandigarh
I am 6 week pregnant. Now a day some etching my under legs (vagina). Please suggest me what we do. I am already take ...
Apply candid b cream twice or thrice a day and sec should be avoided in the first three months and last two months to ward off the infection.
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Please suggest me a diet chart and a exercise routine to reduce at least 20 kg in a month as I am100 kg and due to this obesity I am having hairfall and irregular periods. Plzz plzzz Its a request to suggest working formula as I cant purchase costly treatment to get slim.

MSc
Dietitian/Nutritionist, Chandigarh
Please suggest me a diet chart and a exercise routine to reduce at least 20 kg in a month as I am100 kg and due to th...
Hi lybrate-user 1. Avoid using direct and simple sugars. Try to include complex carbs in your diet so the digestion process will take some time to work to convert it into glucose. 2. Avoid junk foods such as pizza, burger, french fries and alike food stuffs. 3. Avoid processed foods. 4. Avoid sodas. 5. Restrict down the intake of artificial sweeteners. Instead you can crab on natural sugars, such as stevia. 6. Include protein of good biological value. 7. Add insoluble and soluble fiber in your diet. 8. Have plenty of cold water. 9. Have 2 portions of fruits and salads daily. 10. Inclusion of omega family fatty acids and especially omega 3 and omega 6 11. One must rotate the oil used for cooking purposes and should not stick to one oil product. One must not change the brand but the source of the oil like palm oil, almond oil, coconut oil, soy oil, sesame oil, corn oil, groundnut oil, olive oil etc. 12. Citrus fruits must also be taken in proportions. 13. Add almonds to your diet. 14. Have coconut water once a day. 15. Eat at regular intervals.
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How can I improve my health? give me diet please? my height 5.8 n my weight is 61kg. How can I growth my weight in 2 month? in 2 month I grow 10kg weight it is possible? please help me?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
How can I improve my health?
give me diet please?
my height 5.8 n my weight is 61kg. How can I growth my weight in 2 ...
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.
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I am suffering from phosphate problem immediately after my toilet (urine). After that my hydrocele get increases and start paining approx 1-2hour.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from phosphate problem immediately after my toilet (urine).
After that my hydrocele get increases and ...
do ultrasound scrotum and consult with report. you can consult your family physician if pain is more.
1 person found this helpful
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My left hand sometimes vibrate continuously of no reason is this some problem my age is 22.

MPTh/MPT
Physiotherapist,
It will be involuntary contraction of movement. Kindly do stretches for arms, forearms, and wrist regularly for 1 to 2 weeks.
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Hii I m 21 years old female I have acne problem last 4 or 5 years. I have consulted many doctors and used lost of medicines but still I have problem so what should I do?

MBBS
General Physician, Faridabad
Hii I m 21 years old female I have acne problem last 4 or 5 years. I have consulted many doctors and used lost of med...
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. Welcome
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My hairs are falling in very high amount. What is the reason behind it? How can I prevent this problem?

MD - Dermatology
Dermatologist, Pathanamthitta
My hairs are falling in very high amount. What is the reason behind it?
How can I prevent this problem?
Hair fall can be associated with pernicious anaemia, hypothyroidism, inflammatory bowel disease, nutritional deficiency, diabetes, stress. These have to be evaluated. You also have to make a lot of lifestyle changes. Correct your diet. Consume plenty of pulses, legumes, sprouts, grams, soya and nuts. If you r non vegetarian, have meat, fish, milk and milk products in plenty. Drink lots of water. Avoid stressing over your hair fall since dopa mine released can decrease hair further. Stay away from chemicals like hair dyes, bleaches. Avoid straighteners and hot combs. Over washing and over shampooing can make your hair fall. Wash your hair twice a week and shampoo on the same day. Use mild shampoos. Massage scalp thoroughly to increase blood circulation. Towel dry hair, do not use blow dryers. Make sure not to sleep with wet damp hair. Comb hair regularly before going out. Protect your hair from sun. Stay away from alcohol and caffeinated drinks like coffee and cola since they produce antioxidants which damage free radicals. Exercise regularly for it promotes blood flow and enhances healthy, shiny hair growth. Yoga and meditation help destress.
4 people found this helpful
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During playing cricket on tues evening I fell down n I felt pain in mah right knee. On wed morning mah leg swelled n no pbm in standing only pain whn movement. Suggest me.

BAM
Ayurveda,
During playing cricket on tues evening I fell down n I felt pain in mah right knee. On wed morning mah leg swelled n ...
Please apply murivenna mixed one marma gulika and apply on the affected area and take a bandage with crape bandage. Try it's for two days. If you got good result continue for seven days, other wise consult a ortho doctor.
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Helow doctor frm past two weeks my lips getting dry frequently and my hunger levels increased and thirsty too. When I consulted a doctor he said its because of winter I think it might be diabetes but my any of my bloodrelations dnt hav diabetes mu father my grandpa no one please tell me wats behind dis.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Helow doctor frm past two weeks my lips getting dry frequently and my hunger levels increased and thirsty too. When I...
Dear lybrate-user what to think. Go straight for testing fasting and p.p.blood sugar and hba1c test. Every thing will be clear. Yes it is right diabetes may run in families but obesity, sedentary habits also play role. So go ahead for testing. Every thing will be clear.
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