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Chin Reduction Treatment
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I am 39 years old Female, I have unbearable ankle pain from last two month and not an injury in past, I have taken some painkiller and also checked-up for blood report but no negativity in that report , what cause is it ?
I have pain in right side of leg since 2 months, I checked to so many doctors but no any satisfaction with any t/t so please help me. What should I do.
I have a back pain for long time and take medicine for this but still I am suffering same please gave best suggestion what I do to came out from this problem? Thank you.
Hello, I have a problem my hair is loss in front wisdom shape, my hair loss is started for five years and I use only hair ayurvedic oil, and my hair is very thin, very dry so please advice me.
I am 20 years old I am suffering from hair fall problem, and I am also very thin. I am not getting hungry. Pls solve my problem.
I am feeling that my hair is rough from some day, having hair fall also. please suggest me what I do.
I am 30 years old I got recently married in September. Since then I got pain in my joints and lower back I also have some digestive issues (e.g. Gases and acid reflexes) I can't resist the use of heavy protein .in short I am not able to digest properly THE strengthening foods due to some acid troubles like I have lactose intolerance fatty foods intolerance etc I am suffering from nerve weakness or general weakness. After marriage I got weight gain by six kg and this nerve weakness now affects my sexual health to some extent I am 6 feet tall with 84 kgs of weight. please suggest me something useful to overcome this weakness. I got my ultrasound and endoscopy and that was normal. Will you please suggest me some tonic or something else to overcome this. Hope for your best feedback. Thanks.
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He is very good in physic 2 years ago. Since he is promoted in office he is coming late to home because of office meetings & everyday he is getting fatty now his waist touches 36. Which is 32 2 years ago. He is very choose in eating he eats very less & also not using lift but uses stairs almost. Dring lemon a lot. Nothing is working any what to do now.
Early to bed and early to rise, makes one healthy, wealthy and wise. We have all heard this age old adage since time immemorial. Yet, how many of us actually adhere to it? Staying up late and waking up even later has become a lifestyle problem that many of us have succumbed to. It has become common to hear people complaining that they simply cannot make it out of bed on time. This can lead to various health problems in the long run.
So what are the health advantages of rising early. Read on to find out more!
- Healthier Appetite: When you wake up early, you have given your body a six to eight hour period of fasting time, which has been recommended by doctors for ages now. This basically helps the body in asking for the right food at the right time, which creates a healthy appetite and healthy food intake as a consequence. When you wake up early, you eliminate healthy eating because you end up grabbing whatever it is that can quell the ravenous hunger that you feel after prolonged hours of sleep.
- Depression: People who wake up early are generally less prone to depression. A medical study has also shown that there are definite links between the tendency to hit the bed late and depression. It is a well known fact that a lack of routine can lead to a state of imbalance in the mind and body. This can also have an adverse effect on the hormonal balance of the person and lead to depression and mental conditions along the same lines.
- BMI: People who wake up early and work their way into the day with proper meals and eating habits tend to have a more balanced BMI. A healthy BMI is where you weight is appropriate for your height. This may differ for men and women with the same height.
- Exercise: When you wake up late, you actually have that much more of catching up to do, which can lead to grogginess and sudden jerks to the nerves and neurotransmitters as well as the signals that they emanate. All this has a profound effect on the amount of time that we allot for other activities like exercise, which can help one destress even as it keeps us healthy.
From being more sedentary to leading a lifestyle where eating right is the last priority, the lives of those who wake up late seems to be bereft of a proper life rhythm. Waking up early leaves people with the energy to pursue a little bit of everything for a balanced day and life, in the long run.