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Dr. Abhay Nimbalkar

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

21 Years Experience
Dr. Abhay Nimbalkar Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
21 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abhay Nimbalkar
Dr. Abhay Nimbalkar is an experienced Ayurveda in Nehru Nagar, Mumbai. He has helped numerous patients in his 21 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Abhay Nimbalkar personally at Shree Sai Clinic in Nehru Nagar, Mumbai. Book an appointment online with Dr. Abhay Nimbalkar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1996
Languages spoken
English
Hindi

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Shree Sai Clinic

Shop No 6 Building No 3 Jaihind Bouddha Vikas Chs Nehru Nagar KurlaMumbai Get Directions
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Dear sir l am a student and l am suffering with hair problems and alopecia. Please tell me a unique tips for my hair problem. Thanks.

Vaidya Visharad
Ayurveda, Narnaul
Deep condition every alternate week. Use a deep conditioner that contains protein at least twice a month to strengthen hair. Hot oil treatment with olive oil to intensely moisten the hair follicles is also very effective to stop hair fall.
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I'm slim but i'm having some what heavy face? How can I do my face slim? Please help me to get out of this problem.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. The extra layer of fatty tissue on our face is most often caused by excess fats or for a few, it can be genetic. While there are surgical procedures that can eliminate a fatty face, there are also many simple home treatment options to get rid of a fatty cheeks and double chin appearance. Firstly manage proper diet and exercise. To get rid of facial fats, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your facial fat. Try some facial exercises chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your facial fat. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks. Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.
2 people found this helpful
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I am suffering from Psoriasis, for the last two years, any remedies, please suggest.At present using Hal-ovate ointment for last six months.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Sir there are a lot of remedies but you have to understand there is no cure for it. Halovate is a steroid and if you use for long time there will be skin atrophy
1 person found this helpful
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Suffering from Depression and Anxiety from last 1 year or maybe more. Recently found out symptoms of depression and anxiety in my body and in my behaviour like running heartbeat, assuming things other people say negatively etc. I don't have any control on my thoughts. Don't know what to do !how can I get back normal like I was before ?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Please do not fight your symptoms, the more you fight to get rid of them, the more the conflict. Your condition is a result of faulty thinking over the years. Expectations, fear of outcome etc etc just be brave enough for any kind of outcome and trust destiny, your shoulders will get lighter.
3 people found this helpful
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I am 21 year old and having pain in left knee. Pain started with an injury two years ago please suggest what I should do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Post injury knee pain is mostly because of meniscus tear or ligament injury. Get MRI of knee at best centre with 3 tesla machine. That will be helpful to have diagnosis Then treatment can be advised
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What are the light exercises during mild arthritis{recovering}which one should take and for how long to continue doing that?

MD - Homeopathy
Homeopath, Aurangabad
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects
1 person found this helpful
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I am 57 year old. Suffering from type ii diabetes for 10 year. Now sugar level is normal for 2 months. But my BP was 179/105. On investigation s. creatinine is 2.4 and blood urea 71. After medication by MD physician BP came down and liver profile and s. electrolyte is normal. But blood urea and s. Creatinine is same. What I should do. What precaution in diet to be taken. BP is 128/87 today.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
to reduce creatinine and urea, you will have to consume more of vegetarian diet. Avoid high protein foods like mutton and chicken and fishes. Also avoid strenuous physical activity. Consume green tea, reduce intake of high fat cheese and other milk products. These measures may be helpful in reducing creatinine and to extent urea. For hypertension it is better to use ace inhibitors or arbs, which have a beneficial effect on kidneys.
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I am over weight and I know that I am trying hard but can get the results I want please help me in loosing weight I want to be fit and fine.

Vaidya Visharad
Ayurveda, Narnaul
Eating salmon fish will help in reducing your body weight as it is rich in omega-3 fatty acids. • Make it a point to eat two to three servings of salmon in a week as it has very low fat when compared to red meat. • Salmon help in burning fat faster in your body and will also help in boosting metabolism. • But, you should never have fried salmon. Eat roasted, grilled or baked salmon instead.
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I am 29 years old. Whenever I eat spicy iteams, nect day I will go motion many times, and also frequent urination, this is making me difficult to travel in bus, even if I have 2 plates of masala poori the next day motion I go many times, any remedies for this, please let me know.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi . You seem to have irritable bowel disease due to intake of spicy diet. Avoid spicy food intake for a month and take capsule lactovit once a day (after breakfast) for one month.
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I am 16 years old. And on my face I have much more pimple and many black spots and my skin is very oily. Please tell me any cream or tablets on it. Please call me on 9766886862 as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
The eruption of pimples, acne, black heads, dark spots, scars, pores and oily face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
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I am suffering from pimples on all over body What should I do? Sir please help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, your problem suggests that you might have pitta prakruti, try this ayurvedic treatment which will definitely help the cause. A) Paripatahadi kwath 2 tsp twice a day with water b) Patoladi kwth 2 tsp twice a day with water c) Gandhak rasayana 1 Tab twice a day d) Avipattikar churna 1 tsp twice a day e) Tab Tapyadi loha 1 Tab twice f) Go to bed early before 10 pm, and Avoid spicy diet, curd, non-veg, and green leafy vegetable.
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I have too many pimples on my face please tell any solution for this I am only 16 years I had this since 3 yrs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
The hormonal imbalance in our body trigger oil glands to produce excess amounts of an oily substance called sebum. When sebum, dead skin cells and bacteria clog up your pores, inflammation sets in and pimples develop. Oily and fried foods disrupts hormonal activity in your body leading to inflammation which drives up oil gland production, making your skin oilier and inviting to acne bacteria and pimples----------------------------. Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------
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Hello doctor, my face skin tone is medium. Rest of my body is better than medium tone. Whenever I go under sun, I sweat a lot and my face becomes dark.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Sun protection is must. Use Sunscreen La Roche Posay Anthelios XL SPF50 Dry Touch / Photostable Gel SPF40 / BIODERMA Photoderm AKN Mat SPF30 before Sun Exposure. Increase Water intake.
2 people found this helpful
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I want to put clip in my upper jaw tooth they advised me to remove my 2 tooth .One of my friends said that upper jaw tooth nerves are connected to heart and it may cause any problem to heart ,is there any problem of removing proper tooth. Pls advise

BDS, MDS Prosthodontics
Dentist, Mumbai
Absolutely not. Teeth nerves are not at all connected to the heart. It is very common to suggest extraction (removal) of teeth - premolars for braces treatment to create space. It is absolutely safe when done by a good dentist.
1 person found this helpful
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No regular periods every month what may be the cause of it and also underwent scanning and there no problem in ovaries or there is no cyst.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
That's nice there's no problem. Simple aartav shuddhi procedure of ayurveda with medicinal herbs like ashoka, rodhra, daruhaldi, neem antarchhal and many others with some mineral preparations based on kasis, louh, mandoor etc have the capability of restoring normal functions in females. It's slow being pure n natural products but effect sustains without any side effects. The effect is visible in first month itself but recommended for use for at least 2-3 months. It will bring glow, normalise hormonal balance (through it's not hormonal medicine), relieve stress and anaemia and bring overall strength. Libido is also increased by default. It's the power of ayurveda
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Hello I have a darker skin tone of my face as compared to my body. Please tell me some effective home remedy so that my face skin can get lighter. Please help. Need your help desperately. Waiting for your reply. Regards.

BHMS
Homeopath, Chennai
Dear lybrate-user apply pure coconut oil daily before sleeping avoid creams and face wash use gram fluor and turmeric instead.
11 people found this helpful
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I ride an aviator scooter from last 20 years but off late when i go out on scooter my hands develope rashes with strong urge of itching I have been applying CANDID -B ointment prescribed by fly docter but it is temporary. Can you please tell what is wrong with me and what medical treatment i should go for ?Thanking you in anticipation Awaiting a genuine reply

MD - Dermatology, MBBS
Dermatologist, Mumbai
It may be sun allergy. Avoid going out in the sun. Wear protective clothing. Use sunscreen like Photostable or melagard 15 min before sun exposure in a thick layer on all exposed areas. Use Efatop PE moisturising lotion after bath. Donot apply Candid B without doctor's supervision since it contains a steroid.
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I have got periods for 2 days and the after a week I got periods for 3 full days. I am planning to conceive. Please suggest. Thanks.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If this has happened for the first time there is no need to worry. You need to keep trying for 1 full year. If we try to correct this problem then ovulation will not occur and your chances of getting pregnant will go down again.
2 people found this helpful
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I have pain in my right elbow from last two weeks. Can you please help me in thia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment wax and ultrasonic therapy for few day.
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