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Dr. Abhay

General Physician, Mumbai

600 at clinic
Dr. Abhay General Physician, Mumbai
600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abhay
Dr. Abhay is an experienced General Physician in Ghatkopar West, Mumbai. You can visit him at Dr Sonagra Medical & Surgical Centre in Ghatkopar West, Mumbai. Book an appointment online with Dr. Abhay and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Shiv Plaza 2nd Floor, L B S Road, Ghatkopar West. Landmark: Opposite MTNL, MumbaiMumbai Get Directions
600 at clinic
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I am 25years male, I am addicted to HP self satisfaction without sex, from last few years, without that I can't getting sleep, with that action am losing energy, memory and effects on face, I know everything till I can't stopping that, please help me how to stop it, and improve face and personality.

MD-Dermatology, MBBS
Sexologist, Pune
I am 25years male, I am addicted to HP self satisfaction without sex, from last few years, without that I can't getti...
Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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7 Tips For Good Bone Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Eat calcium-rich foods

In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of dark leafy green vegetables or broccoli. Almonds, dried figs, fortified tofu and soy milk are also calcium-rich choices, says registered dietitian laura jeffers, med, rd, ld.

2. Take calcium supplements

The u. S. Recommended daily allowance for calcium is 1, 000 mg a day during your 20s, 30s and 40s. But your need rises as you age. Check with your doctor before starting supplements to find out what amount is right for you. For example, after menopause, most women need 1000 to 1, 500 mg a day unless they take hormone therapy. Your body only absorbs 500 mg of calcium at a time, Ms. Jeffers notes, so spread your consumption out over the course of the day.


3. Add d to your day

To help absorb calcium, most adults need 1, 000 to 2, 000 iu of vitamin d daily, combined calcium-vitamin d pills usually do not meet this requirement. And most of us who live north of atlanta do not get enough vitamin d the old-fashioned way — from the sun. Taking a vitamin d supplement will ensure you meet your daily needs.


4. Start weight-bearing exercises

To boost your bone strength, try exercise that “loads” or compresses your bones, says exercise physiologist heather nettle, ma. “running, jogging, high-impact aerobics, repetitive stair climbing, dancing, tennis and basketball are best for building bones. But if you have osteopenia, osteoporosis or arthritis, try walking or using an elliptical or other machine,” she says. Be sure to clear any exercise plans with your doctor first.


5. Don’t smoke, and don’t drink excessively

Bad news for bad habits: loss of bone mineral density is associated with tobacco use and excessive alcohol consumption, Dr. Sikon says. If you smoke, look into a program to help you quit. If you drink, stick to no more than one libation a day, she advises.

6. Get your bone mineral density tested

Doctors can get a quick and painless “snapshot” of bone health using a simple x-ray test called dxa. This test measures bone mineral density and helps determine risks of osteoporosis and fracture. Dr. Sikon recommends testing for women within two years of menopause. Earlier tests are recommended for men and women with certain diseases and for those taking medications that increase risk, such as long-term steroid therapy.

7. Medication

Perimenopausal women may consider hormone therapy to increase waning estrogen levels, which are linked to bone loss. And women and men diagnosed with osteopenia or osteoporosis can take various medications to prevent dangerous hip and spine fractures.

2 people found this helpful

I am suffering from last two year I have sexual problem Premature ejaculation please any treatment for ayurvedic.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am suffering from last two year I have sexual problem Premature ejaculation please any treatment for ayurvedic.
Premature ejaculation is a very common complain. So the first thing you should do is breathe easy about it. If you have premature ejaculation, there is nothing wrong or over-the-top about it. It is a common condition that many men suffer from every now and then. Just because you have ejaculated prematurely today, does not mean it will happen always. Both psychological and physiological factors come into play when you talk about premature ejaculation. Unfortunately, many men feel embarrassed talking about it and do not seek help, prolonging a condition that could have been easily cured by ayurvedic medication and do some yoga exercises eat healthy nutritious diet and treatment is must.
6 people found this helpful
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What to eat in dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What to eat in dengue fever?
There is no specific medication for treatment of a dengue infection. Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I had Lump (gaanth, in my neck, they are little, about 6,7,and its about 1 year when I found. I go to my family doctor he treats me tuberculosis treatment for three months, but my lumps is still not gone. What are the treatment?

DHMS (Hons.)
Homeopath, Patna
I had Lump (gaanth, in my neck, they are little, about 6,7,and its about 1 year when I found. I go to my family docto...
Hello, Lybrate user, it might be parotid or cervical gland swollen. It can very well be treated in homoeopathy. You need to send your pathological reports, whatsoever (not openly). Till your reports reach me tk homoeopathic medicine @ Baryta carbon 30-6 pills, thrice. Report, soon, tk, care.
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I am suffering from c3 c4 & c5 cervical bulge, does it cause chest pain and paliptaions. I checked heart, it shows normal. Then why paliptaions and chest pain.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 your heart is normal but palpitations & chest pain --- due to gerd. 2. Any hyperacidity state in the stomach will cause palpitation and chest pain. 3. C3 &c4 bulge will cause shoulder, neck & both hands pain.
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She is having thyroid. N she is taking thyronorm medicine since three years. Sometimes she skips her dose. Is it compulsory to take those medicine everyday?

BHMS
Homeopath, Mumbai
She is having thyroid. N she is taking thyronorm medicine since three years. Sometimes she skips her dose. Is it comp...
HELLO SAUMYA, PLS,,NEVER EVER MISS YOU THYROID MEDICINE DOSE, KEEP YOUR THYROID MEDICINE IN COOL AND DARK PLACE AWAY FROM SUNLIGHT,AS IT MAY REDUCE EFFICACY OF THE MEDICINE. DO T3,T4,,TSH TEST EVERY 3 MONTHS AND REGULARY CONSULT YOUR DOCTOR
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Helo cn you pls. Let me know the pills for penis enlargement with no side effects.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Helo cn you pls. Let me know the pills for penis enlargement with no side effects.
There are no such oills. Don't fall prey to steroid pills. You will ruin your penis. Be careful. Meet some ayurveda doctor near you for guidance on purest taila use or connect with lybrate ayurveda doctor. It's not easy to get purest tilas. Beware of advertised oils go increase penis.
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Dre sir I feeling pain behind head every night and every day. I am not able to ate well and also I am unable to sleep well.

BHMS
Homeopath, Faridabad
Dre sir I feeling pain behind head every night and every day. I am not able to ate well and also I am unable to sleep...
Hello, take Silicea 200 Ch , 5 drops ,single dose. Take BC No. 12, 5 tabs twice daily . Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.
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Sir, I am suffering from fever since I was 12 years old but I feel it only at night. What is it's solution?

MBBS
General Physician, Cuttack
Sir, I am suffering from fever since I was 12 years old but I feel it only at night. What is it's solution?
Do a complete blood examination including CBC, ESR, DC , TC, widal test, blood for MP. Consult doctor with report
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Addicted to alcohol from 10 years and now he decided not to consume alcohol and now he is getting shivering his hands, unable to eat food, mind out of control etc.

Diploma in Psychological Medicine
Psychiatrist, Ludhiana
Dear, whatever you have mentioned is signs of alcohol withdrawal. Don't worry you need to take some medicine for few days only. Everything will be fine.
1 person found this helpful
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I have a sour throat and it hurts more during cold season and induces fever too much sneezing and i'm suffering from past 6 months.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have a sour throat and it hurts more during cold season and induces fever too much sneezing and i'm suffering from ...
Several things can be done to prevent cold: -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. -Complications like infections of ears, throat, sinuses or lungs must be treated with antibiotics. -Cough- For dry cough.Take syrup Alex-D.(1 tsp thrice daily) -Productive cough:it brings up mucus from behind the throat or lungs.Use syrup Alex. -Get chest xray done if cough lasts for more than a week and consult doctor immediately. -Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 36 yrs old suffering from palpitation, I had ecg and heart scan everything came normal in reports but even though my heart beat is fast please guide me in this matter.

BHMS
Homeopath, Faridabad
I am 36 yrs old suffering from palpitation, I had ecg and heart scan everything came normal in reports but even thoug...
Hello, take Belladonna 30, 3 drops thrice a day and crategus pentarkan , 2 tablets 2 times a day. take these medicines for 7 days then revert . Thanks.
10 people found this helpful
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I had unprotected sex with my girlfriend I knw she dnt have hiv but now im worried Our sex lasted less than one minute but im worried Pls help.

MD - Psychiatry, MBBS
Psychiatrist, Patna
Even one minute of unprotected intercourse is sufficient to spread hiv. Get elisa for hiv done. Repeat after3 months of exposure. If it is negative, congratulations, you are free from hiv infection.
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Any permanent solution for asthama, breathing difficulty especially on stress, heavy strained works etc.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Asthalin inhalation is for emergency use. Kindly start budamate 200 2 puff/twice/day with spacer/consult a pulmonologist for proper adv.
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What are the medicine of cold.

MBBS
General Physician,
Cold means a simple influeza which is self limiting. Symtomatic treatment such as tab levocetrizine 5 mg to be taken at night for 3 day or so and paracetamol sos for fever are usually given.
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Hello doctor, I am 26 and I am having problem of nightfall from 2 years, I don't know what to do? It even happened in day time also when I sleep for taking little rest.

BHMS
Homeopath, Raebareli
Hello doctor, I am 26 and I am having problem of nightfall from 2 years, I don't know what to do? It even happened in...
Men who have frequent wet dreams should have yogurt twice or thrice in a day. Yogurt is good for health and it lowers the chances of getting wet dreams. If you include yogurt in your diet, you will see the difference in few day’s time. It is advisable that you should have a big bowl of yogurt thrice in a day. This will help you for sure!
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I am not able to sleep properly at night. What do I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am not able to sleep properly at night. What do I do?
Are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I am having cold from last 2 day. I cant sleep also because of that what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
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I have a penis which is only 4.5 inches long. How can I increase the length of it. How much does it cost.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I have a penis which is only 4.5 inches long. How can I increase the length of it. How much does it cost.
Hello- you can still increase the size of penis upto 5+ inch in one month. Medicine will cost around rs. 2600.
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