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Dr. Abhay Bhade

Hematologist, Mumbai

1500 at clinic
Dr. Abhay Bhade Hematologist, Mumbai
1500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abhay Bhade
Dr. Abhay Bhade is a popular Hematologist in Bandra West, Mumbai. He is currently associated with Empire Centre Heamotology & Onocology Speciality Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Abhay Bhade on Lybrate.com.

Find numerous Hematologists in India from the comfort of your home on Lybrate.com. You will find Hematologists with more than 42 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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52 Natasha,3rd Floor,Patel Road Way Building, Opp Amrut Sagar Restaurant, Hill Road, Bandra West,Landmark:Near Elco MarketMumbai Get Directions
1500 at clinic
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I do not get deep sleep. Every night I keep dreaming random things. It lefts me restless all the time. Now I am having weaken memory. I keep thinking all the time about useless things. Its like my mind never stops whole day and night. If both are connected. Please help me how to come out of this.

MD - Psychiatry
Psychiatrist, Chennai
I do not get deep sleep. Every night I keep dreaming random things. It lefts me restless all the time. Now I am havin...
Consult a psychiatrist and get your sleep disorder evlauated. It can be idiopathic insomnia, or secondary sleep disorder. Follow sleep hygienehe most important sleep hygiene measure is to maintain a regular wake and sleep pattern seven days a week. It is also important to spend an appropriate amount of time in bed, not too little, or too excessive. This may vary by individual; for example, if someone has a problem with daytime sleepiness, they should spend a minimum of eight hours in bed, if they have difficulty sleeping at night, they should limit themselves to 7 hours in bed in order to keep the sleep pattern consolidated. In addition, good sleep hygiene practices include: Avoid napping during the day. It can disturb the normal pattern of sleep and wakefulness. Avoid stimulants such as caffeine, nicotine, and alcohol too close to bedtime. While alcohol is well known to speed the onset of sleep, it disrupts sleep in the second half as the body begins to metabolize the alcohol, causing arousal. Exercise can promote good sleep. Vigorous exercise should be taken in the morning or late afternoon. A relaxing exercise, like yoga, can be done before bed to help initiate a restful night's sleep. Food can be disruptive right before sleep. Stay away from large meals close to bedtime. Also dietary changes can cause sleep problems, if someone is struggling with a sleep problem, it's not a good time to start experimenting with spicy dishes. And, remember, chocolate has caffeine. Ensure adequate exposure to natural light. This is particularly important for older people who may not venture outside as frequently as children and adults. Light exposure helps maintain a healthy sleep-wake cycle. Establish a regular relaxing bedtime routine. Try to avoid emotionally upsetting conversations and activities before trying to go to sleep. Don't dwell on, or bring your problems to bed. Associate your bed with sleep. It's not a good idea to use your bed to watch TV, listen to the radio, or read. He most important sleep hygiene measure is to maintain a regular wake and sleep pattern seven days a week. It is also important to spend an appropriate amount of time in bed, not too little, or too excessive. This may vary by individual; for example, if someone has a problem with daytime sleepiness, they should spend a minimum of eight hours in bed, if they have difficulty sleeping at night, they should limit themselves to 7 hours in bed in order to keep the sleep pattern consolidated. In addition, good sleep hygiene practices include: Avoid napping during the day. It can disturb the normal pattern of sleep and wakefulness. Avoid stimulants such as caffeine, nicotine, and alcohol too close to bedtime. While alcohol is well known to speed the onset of sleep, it disrupts sleep in the second half as the body begins to metabolize the alcohol, causing arousal. Exercise can promote good sleep. Vigorous exercise should be taken in the morning or late afternoon. A relaxing exercise, like yoga, can be done before bed to help initiate a restful night's sleep. Food can be disruptive right before sleep. Stay away from large meals close to bedtime. Also dietary changes can cause sleep problems, if someone is struggling with a sleep problem, it's not a good time to start experimenting with spicy dishes. And, remember, chocolate has caffeine. Ensure adequate exposure to natural light. This is particularly important for older people who may not venture outside as frequently as children and adults. Light exposure helps maintain a healthy sleep-wake cycle. Establish a regular relaxing bedtime routine. Try to avoid emotionally upsetting conversations and activities before trying to go to sleep. Don't dwell on, or bring your problems to bed. Associate your bed with sleep. It's not a good idea to use your bed to watch TV, listen to the radio, or read. Make sure that the sleep environment is pleasant and relaxing. The bed should be comfortable, the room should not be too hot or cold, or too bright.
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Hello Sir/Madam, Mujhe kuch hafto se bahot kamzori mehsuns ho rhi h har waqt mere pair k talwo mai jalan rhti h and sir bhari bhari sa rhta h aisa feel hota h sb hil raha h n ye 24 hrs aisa rhta h n baht neend aati h.

MBBS
General Physician, Cuttack
Hello Sir/Madam,
Mujhe kuch hafto se bahot kamzori mehsuns ho rhi h har waqt mere pair k talwo mai jalan rhti h and s...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital woman daily after breakfast
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I am suffering from headache frequently. Whenever I go for outings, functions, play in sun, trips. I receive headache. Gets cured after deep sleep only.

BHMS
Homeopath, Ghaziabad
I am suffering from headache frequently. Whenever I go for outings, functions, play in sun, trips. I receive headache...
Take natrum mur 200, 5drops once in a week belladonna30, 5pills twice daily for 15 days revert back with feedback.
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My girlfriend blood in urine in female after having an intercourse with me, she blended only once now she has just pain, what should be the reason for pain, please help me please I am very much afraid abt this thing.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
She needs to get a urine examination done to rule out infection. And also monitor the bleeding for a few days. If it settles down and does not recur next month or next time you have sex I wouldn't worry. If it does she needs to be examined.
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Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula. Sir what might be the problem. Nd differential diagnosis. And please tell me any medicine.

MD - Internal Medicine, FUPDA, FICP, FIACM
Internal Medicine Specialist, Faizabad
Sir I was getting right shoulder pain. Pain was extending from right nape of neck to the exactly. Angle right scapula...
Differential diagnosis of shoulder and neck pains are: 1. Wry neck 2. Fascitis of shoulder joint 3. Cervical spondylosis 4. Postural stretching you can try tab mobizox 1 bd isometric neck exercises.
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I have a bump in the instep of my leg it pains a lot and I can not sleep whole night.

MBBS
General Physician, Cuttack
I have a bump in the instep of my leg it pains a lot and I can not sleep whole night.
1.Give hot fomentation locally. 2.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 3. You have to take antibiotic, if no relief 4.Consult me for advice
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I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I am not able to walk properly It is already 15 days.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I a...
Insert your feet and leg in hot water and wrap a hot towel over your knees and wherever it hurts. Keep this going for 15 minutes and replace it with a cold compression. If you want to reduce your joint pain after viral fever, try out these two methods. First, massage your joints with olive oil and apple cider vinegar for 15 minutes. After 10 minutes, drink half a glass of lemon and vinegar solution, it is a natural pain killer for joint pain. Turmeric is one of the many best ingredients you can use to massage your joints with when suffering with pain. It's inflammation properties will help to decrease the pain in no time. You can either add garlic to all your meals or you can make a garlic paste and apply it to the joints that hurt to help decrease the pain naturally at home
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In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.

MBBS
General Physician, Chandigarh
In nights when I drink water in between sleep With in 5 min my total body is sweating heavily. Please advise.
Sweating has got nothing got to do with drinking water it is because of the heat that you sweat more it is body's own mechanics am to keep your body cool.
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician, Cuttack
I have not slept for 2 days and now my head is aching, what to do? Please help me!
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest
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I am 30 years old having ankle pain from last week what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 30 years old having ankle pain from last week what should I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these days but I feel severe pain in right leg and they seem as they are blocked please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have bone T. B I have taken medicines and total bed rest for four months now I am trying to walk a little these day...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, knee & legs (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am not able to sleep at a stretch for more than 2-3 hrs Once get up can't sleep again for a long time tried many things but doesn't work don't want to take medicine.

DHMS (Hons.)
Homeopath, Patna
I am not able to sleep at a stretch for more than 2-3 hrs Once get up can't sleep again for a long time tried many th...
Hello, lybrate user, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
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I can not sleep more than 6 hours per day even if I try I can not fall asleep again. Can you help me with that?

MBBS
General Physician, Trivandrum
I can not sleep more than 6 hours per day even if I try I can not fall asleep again. Can you help me with that?
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time Go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every Night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background 'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Hi I am 29 yrs old and I feel always sleepy even after 9-10 hours of sleep.what shld I do

MBBS
General Physician, Mumbai
Hi I am 29 yrs old and I feel always sleepy even after 9-10 hours of sleep.what shld I do
Excess sleep can be due to low thyroid hormone levels or low iron levels. The following tips help one to avoid sleep disturbance: a) have bath regularly in evening after coming from work or before going to bed. Early to bed and early to rise (awake) is a nice process for natural sleep cycle. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. Foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks. K) read books which not only calm the mind but also nourish the thinking process. P. S: it is best not to depend on sleep medicinesmedicines or drinking alcohol for sleep disturbance as in long run, they lead to dependency and increased disturbance.
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I am 32 years old male and have wrist side pain from last 2 months.What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old male and have wrist side pain from last 2 months.What should i do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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I am suffering from savior headache for last two days and unable to sleep properly in nights I can not handle this.

PGDHHM, MBBS
General Physician, Delhi
I am suffering from savior headache for last two days and unable to sleep properly in nights I can not handle this.
Take over-the-counter medicine for headache. Drink plenty of liquids to maintain hydration. Eat healthy diet. Avoid stress and tensions. ..do deep breathing exercises. Take adequate rest. Hope this helps u.
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My body is getting cold soon even in this summer. What to do. I am unable to sleep and breath.

DHMS (Hons.)
Homeopath, Patna
My body is getting cold soon even in this summer. What to do. I am unable to sleep and breath.
Hi you r under weight by 10 kg. Containing less body heat which causes coldness in summer even. Take homoeo medicine: @ bacillinum 200-6 pills wkly. @ five phos6x-4-4 tabs, thrice. Take protein rich diet. Take, apples, carrots, cheese, banana, milk, spinach, eggs, potatoes, take care.
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I am 30 year old and I have joint pain of knee from last two years what I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 30 year old and I have joint pain of knee from last two years what I do?
Arthritis is a self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up! any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. If no relief in 4-5 days, contact me again.
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I am 18 years old I slept last night but my hand is still paining.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am 18 years old I slept last night but my hand is still paining.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will like to know the exact site of pain, is it neck pain which is radiating to the upper limb region, or is it certain part of you involved limb which is experiencing pain? also can you recall the cause of onset of pain? also apart from pain, are you also having any other symptoms like numbness, paresthesias etc? since it is only one day old, you can initiate with gentle anti inflammatory medication like paracetamol or brufen whichever suits you. Also a muscle relaxant can be added for 5-7 days. If there is no relief from symptoms in next 5-7 days, then contact me as we might have to get certain investigations done and treat accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am getting frequently back pain, shoulder pain on knee pain. I am 50 years old working women. Is this because for calcium problem, if yes please advise me what calcium I should take.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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