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Dr. Abhay Bhade

Hematologist, Mumbai

1500 at clinic
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Dr. Abhay Bhade Hematologist, Mumbai
1500 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Abhay Bhade
Dr. Abhay Bhade is a popular Hematologist in Bandra West, Mumbai. He is currently associated with Empire Centre Heamotology & Onocology Speciality Clinic in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Abhay Bhade on Lybrate.com.

Find numerous Hematologists in India from the comfort of your home on Lybrate.com. You will find Hematologists with more than 29 years of experience on Lybrate.com. You can find Hematologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Empire Centre Heamotology & Onocology Speciality Clinic

52 Natasha,3rd Floor,Patel Road Way Building, Opp Amrut Sagar Restaurant, Hill Road, Bandra West,Landmark:Near Elco MarketMumbai Get Directions
1500 at clinic
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I have problems with my neck when I went to sleep at midnight updated on12 what can I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have problems with my neck when I went to sleep at midnight updated on12 what can I do?
apply volini gel . do warm fomentation. avoid high pillow. do neck exercises in pain free period. it will help you.
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Mera age 29. Main ab bhi patla hun 6 hours se yada sleep karta hun. Mera waist ka size 30 tha. Ab kyun 25 size hota hai. Please bolo. Mera kamar ka size kisi bada karun.

BAMS
Ayurveda, Ambala
Mera age 29. Main ab bhi patla hun 6 hours se yada sleep karta hun. Mera waist ka size 30 tha. Ab kyun 25 size hota h...
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I am 19 years old female. I have been sleeping a lot since 2 months and still feel tired and sleepy. And irritated. What should I do?

BAMS
Ayurveda, Ambala
I am 19 years old female. I have been sleeping a lot since 2 months and still feel tired and sleepy. And irritated. W...
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from tiredness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.
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I am suffering from acute pain in both the feet at the rear side from last 8 months. Pain stretch is vertical. It is surely not an impact injury. What should be done?

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am suffering from acute pain in both the feet at the rear side from last 8 months. Pain stretch is vertical. It is ...
Go to the orthopedics surgeon and take an Xray of both the feet which will give some clue. Do not use pointed shoes and narrow footwear Always use good support footwear with wide size Look for proper arch support. Soak both feet for 15 minutes in warm water with salt added. Do some stretching exercises for the feet.
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Having pain in underarm on both the side right away well left. What should i do for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Having pain in underarm on both the side right away well left. What should i do for that?
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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Mera accident huwa tha 2010 me sab hone ki bawjud aaj bhi mera legs dard deta hi ghutne or pura legs kya karna hoga much batao.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera accident huwa tha 2010 me sab hone ki bawjud aaj bhi mera legs dard deta hi ghutne or pura legs kya karna hoga m...
Do tens and ultrasonic therapy for 7 days and after relief do strength exercise of legs calcium supplements must best for you.
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I haven't able to sleep for 2 days. I have severe headache. I tried many remedies. But it didn't work. Please give some remedies.

BAMS
Ayurveda, Ambala
I haven't able to sleep for 2 days. I have severe headache. I tried many remedies. But it didn't work. Please give so...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medications but not helpful ,pain is even more severe when I sleepy what may be the reason?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I practice shuttle-badminton regularly but since a month I get shoulder pain after practice ,I also tried some medica...
You should take Acupressure therapy and take Biochemic Kali phos 200x + Nat mur 200x, 4 tab with thrice a day with warm water and take it 5 days than consult private online,
1 person found this helpful
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Hi. Its been one month now I am not able to sleep properly. I work between 5 pm o 2 am and reaches at home 3 Am. But I can not sleep now days I do not know why. I feel excessive thinking which is unwanted. When I sleep I can feel like I am still awake and after 2 hrs I get up automatically. I also go to gym after hard work out of 2 Hrs still I can not sleep. I am getting very frustrated now. I follow very good diet plan which does not not include any junk food, spicy food and alcohol. I prefer boil food with green salad thats it. please suggest some medicine to get sleep of at least 5 hrs. Your help will be greatly appreciated.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi. Its been one month now I am not able to sleep properly. I work between 5 pm o 2 am and reaches at home 3 Am. But ...
Hello lybrate-user, The main reason behind your sleeplessness is stress. People with odd sleeping hours usually tend to suffer from this problem. You can follow certain tips: Drink half a cup of Luke warm milk before bed time Perform 5 minutes of deep breathing before going to bed Keep away all your gadgets at least an hour before going to bed and do not check your mobile while going to sleep. Let me know how you find it and if any thing else is required.
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