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Dr. Abhay Agrawal

Bariatrician, Mumbai

Dr. Abhay Agrawal Bariatrician, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Abhay Agrawal
Dr. Abhay Agrawal is an experienced Bariatrician in Tardeo, Mumbai. He is currently associated with Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. Save your time and book an appointment online with Dr. Abhay Agrawal on Lybrate.com.

Find numerous Bariatricians in India from the comfort of your home on Lybrate.com. You will find Bariatricians with more than 41 years of experience on Lybrate.com. You can find Bariatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Next To Sardar Pav Bhaji Hotel, MumbaiMumbai Get Directions
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I am Sony my age is 21 yrs. I am becoming very fat day by day and my hips are also grown much please suggest me how to become thin and loose weight.

BHMS
Homeopath, Faridabad
I am Sony my age is 21 yrs. I am becoming very fat day by day and my hips are also grown much please suggest me how t...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I want to know is oral sex is safe or any diseases cause due to oral sex please explain in details? My weight is 80 kg and height is 163 cm how to reduce belly (stomach) its size increasing day by and I am food lover am unable to do diet. Please reply.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to know is oral sex is safe or any diseases cause due to oral sex please explain in details? My weight is 80 k...
Oral sex is not safe and you may get STDs. Secondly to reduce belly, you have to exercise and eat healthy. Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds.  Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
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I am over weight. Please tell me how I control my wait. Already I don't eat rice. 6 ata roti in a day. And seasonal fruit. So please tell some situation. And I am also working woman.

BHMS
Homeopath, Raebareli
I am over weight. Please tell me how I control my wait. Already I don't eat rice. 6 ata roti in a day. And seasonal f...
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan. For more tips do consult me privately on this.
2 people found this helpful
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I am a bit more than normal bmi range. My height is 160.2 cms ;weight 63 kgs. How can I reduce weight and tummy. please help.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am a bit more than normal bmi range. My height is 160.2 cms ;weight 63 kgs.
How can I reduce weight and tummy. plea...
Your weight is not much. It is fine, you don't need any crash diet. Just do this- do not over eat go for a run or jogging for half an hour every alternate day do 20 crunches everyday, increase the number after a week.
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I have more belly fat. This is because my dieting habits or because of my gins what should I do to reduce my belly fat. Please help me out.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I have more belly fat. This is because my dieting habits or because of my gins  what should I do to reduce my belly f...
Hi to lose weight diet and lifestyle modification play a very important role. Have a balanced meal by including complex carbohydrates like whole wheat, jowar, bajra, nachni, have more protein rich foods like sprouts, eat more fruits and vegetables and soups, not to forget about walks daily thanks.
4 people found this helpful
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Can I take any medicine for reducing tummy fats and will it affect me if I stop the medicine after getting the result. And can you please refer me a good medicine for burning belly fats which I can stop after getting the result and which won't be harmful.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Can I take any medicine for reducing tummy fats and will it affect me if I stop the medicine after getting the result...
Hello lybrate user- medicines available in market for fat reduction are not safe at all, they have a harmful side effect on your heart and kidneys. And weight loss can be reversed too when you stop your medications. >natural methods of fat reduction include proper diet and proper schedule correction. Try these ayurvedic tips- a) avoid short meals like breakfast supper etc. And have two major meals a day only. B) evening meals should be before 7 pm. C) wakeup early before 6: 30 and go for running and kapalbhati pranayam (gym will not help you) d) avoid non veg diet, dairy products and fast foods. E) avoid rice and potato. F) use obenyl tab 2 twice daily.
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I am 5'6" and weight 84 Kgs. I am Vegetarian I want to loose weight but I am not laveable to exercise, What Should I Do ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have specialised medicine prepared for fat loss. It works by converting extra fat to glucose and ensures complete consumption of glucose thereby giving you proper fat loss and natural shape correction. With this medicine, you can lose up to 5 kg per month. If you are interested in this treatment, kindly let me know Detailed mechanism of action This medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to Water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction. Regards Dr.Omkar Shahapurkar Cell : 9270777731
1 person found this helpful
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I am female 21 I want to decrease as fast as possible butt fat any good suggestions plz.

BAMS
Ayurveda, Ambala
I am female 21 I want to decrease as fast as possible butt fat any good suggestions plz.
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs & hips - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert.
1 person found this helpful
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I am a student and my weight increases every year by 8 kgs plZz help meee. And I want to lose my weight onn thighs.

MSc
Dietitian/Nutritionist, Chandigarh
I am a student and my weight increases every year by 8 kgs plZz help meee. And I want to lose my weight onn thighs.
Hi go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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Before pregnancy my complexion was wheatish but after pregnancy my complexion became dark. And I gained lot of weight at my stomach. I am feeding my child, she is 1 years 3 months old. Can I apply any lotion or take tablets for my complexion n weight. please suggest.

DHB
Homeopath, Sagar
Before pregnancy my complexion was wheatish but after pregnancy my complexion became dark. And  I gained lot of weigh...
Dear lybrate user obesity and dark complexion after giving birth is very common it is due to many factors one of them is anxiety which is experienced by new mother anxiety triggers over eating the result is obesity. Homoeopathy has good management for such situations.
1 person found this helpful
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My sister is 28 years old & her weight is 69 kg. What's your diet plan sir please help me!

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
4 people found this helpful
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How to do weight lost. I am to fat N my medicine are going on of stomach please resolve my co.

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
How to do weight lost.
I am to fat
N my medicine are going on of stomach please resolve my co.
Losing weight and changing your physique is challenging but achievable. First of all you need to understand that it is going to take a lot of hard work and willpower to lose weight and get the desirable shape you want. The key to lose weight is to consume less calories and exercise more. Fewer calories does not mean that you should skip meals or eat burger/pizza as just one meal in a day. To lose weight, a well planned diet that is healthy and well scheduled throughout the day, along with daily exercise will help you lose weight much faster than going on fad diets or staying hungry. The key here is to stay on the track every single day till you hit a target, after all, you didn't put all that day in one day. Many other added items in your diet like Green Tea, detoxifying food like Wheat Grass will not only help you lose weight but also give you good quality muscles.
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I don't have control over my eating and my weight is increasing day by day pleased provide solution of this.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I don't have control over my eating and my weight is increasing day by day pleased provide solution of this.
Raj capsule garcinia indica. It will take care if your appetite and your weight will be controlled. U can msg me in my consult for more details.
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How to lose my stomach fat and how to reduce fat from legs and tummy with proper diet.

BHMS
Homeopath, Sindhudurg
How to lose my stomach fat and how to reduce fat from legs and tummy with proper diet.
1. Dont eat sugar and avoid sugar-sweetened beverages 2. Eating more protein may be the best long-term strategy to reduce fat 3. Cut carbs from your diet 4. Eat foods rich in fiber especially viscous fiber 5. Aerobic exercise is very effective at reducing fat 6. Track your foods and figure out exactly what and how much you are eating, for permanent cure please give your detailed information since when you have this, do you have any past history of any illness or such, family history. Treatment depends on many factors, need detailed history, as in homoeopathy, constitutional medicines are prescribed, which will are based on physical generals and mind of patient. Consult privately on lybrate.
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I have gained a lot of weight, it looks shabby what should be the best way to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have gained a lot of weight, it looks shabby  what should be the best way to reduce it?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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My weight is increasing day by day and my schedule is so much busy so I cant go for jogging and gym please suggest me anything else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight is increasing day by day and my schedule is so much busy so I cant go for jogging and gym please suggest me...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. If u cannot go for jogging or gym do pranayam at home only. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation
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Hai doctor good morning this is Chandra I want to ask something about my weight. How to reduce my weight 4 to 5 kilograms in month please suggest some tips to achieve that thanking you.

MSc
Dietitian/Nutritionist, Chandigarh
Hai doctor good morning this is Chandra I want to ask something about my weight. How to reduce my weight 4 to 5 kilog...
Hi, try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
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Hii. I am too overweight what can I do to reduce 25 kg in 10 days it is emergency fr reducing weight.

BAMS
Ayurveda, Ambala
Hii. I am too overweight what can I do to reduce 25 kg in 10 days it is emergency fr reducing weight.
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
2 people found this helpful
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Am 19 years now. But I feel my self very fat please give me diet chart to follow.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda,
Am 19 years now. But I feel my self very fat please give me diet chart to follow.
Sure should the 30- day exercise in the morning 2 * +, peanuts and jaggery (breakfast assume.) 3. Oil, ghee do not want meat. 4. Lunch better turn. (eat). 5ratriki pulkalu 4+ vegetables. Ok.
1 person found this helpful
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I have a pcod issue can you just suggest me what precautions should I take and what are my dos and do nots pls help me reduce my weight.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have a pcod issue can you just suggest me what precautions should I take and what are my dos and do nots pls help m...
Just reduce weight don't eat outside and junk food. eat salad soups fruits nuts lot of water and do exercise daily
4 people found this helpful
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