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Dr. Abdul Salam

Ayurveda, Mumbai

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Dr. Abdul Salam Ayurveda, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Abdul Salam
Dr. Abdul Salam is an experienced Ayurveda in Mumbai, Mumbai. He is currently practising at Mustafa Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Abdul Salam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Mustafa Clinic

# 101, Shuklaji Street, Devji Bldg., Ground Floor, Shop No-06, Opp. Haji Khan Hotel, Mumbai, MumbaiMumbai Get Directions
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How to Remove my Hairfall problem. please suggest me what I am do. nowadays this is the big problem for young generation.

Vaidya Visharad
Sexologist, Narnaul
How to Remove my Hairfall problem. please suggest me what I am do. nowadays this is the big problem for young generat...
Food sources of silica include cucumber, mango, green leafs, beans, celery, asparagus. Natural Organic silica is also found in horsetail herb. Among some of the foods high in zinc are pumpkin seeds, fresh oysters, brazil nuts, eggs, pecans.

My age is 15 and I noticed 10 to 15 white hair and it is increaing. I sit a lot in computer 16 hrs a day. Does sitting in computer causes white hair. And give me a perfect solution to stop this problem

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
2 people found this helpful
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Things To Get You Out Of A Social Anxiety Rut!

MD - Psychiatry, MBBS
Psychiatrist, Thane
Things To Get You Out Of A Social Anxiety Rut!

While being shy in unfamiliar conditions and with unknown people is normal for many people, it is considered a disorder when it starts to interfere with your life and stops you from seeking out new opportunities, meeting people or generally living your life to the fullest. The primary cause for this in most people is the fear of judgment or evaluation in the eyes of the others. Social anxiety may thus interfere with your personal as well as professional goals. Some of the ways you can take care of this problem are mentioned below.

  1. Take help from counseling or therapy: Some people may have serious issues interacting with other people in a social setting or have a fear of the stage although they want to get into public speaking and performance. In such cases, you may need to take the help of a doctor as it becomes necessary in order to be able to fulfill your professional goals.
  2. Have certain objective goals: One of the ways to overcome social anxiety disorder is to be able to achieve certain objective goals, even in social situations where there is no performance pressure. Say for example if you are with a group of people where you feel anxious, make two or three fruitful comments in your opinion in the group. This way, when you feel your voice is heard, it will help reduce social anxiety.
  3. Slowly expose yourself to incremental anxiety situations: One of the best ways to overcome anxiety is to expose yourself regularly to situations that may make you uncomfortable. You can write down a series of situations which have increased your level of anxiety. You can then expose yourself to the situation that scares you the least repeatedly until you become habituated to it. Then you can slowly move up the list and conquer each one of the socially fearful settings, one by one.
  4. Deep breathing and meditationMeditation has been seen to clear up your mind and embolden you to face difficult situations. Practicing it daily can definitely help you overcome social anxiety. Even before you are about to engage in a large social or public gathering, deep breathing helps relax your muscles and also enables you to become calmer, thus reducing social anxiety.
  5. Self-help manuals: There are a lot of manuals out there which are meant to help you deal with your social anxiety; whether it is in general, with public speaking or in a room full of guests in an informal setting. Generally, these are used in conjunction with therapy from a professional, but you can try certain self-help books which can guide you through a detailed process and help you deal with the social anxiety that you may face in certain situations.
3822 people found this helpful

Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for wrinkles and Name of cream thanks.

BHMS
Homeopath, Faridabad
Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for w...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. Drink plenty of water. After the age of 40 years you should apply anti wrinkle cream. You can use Bakson's Anti wrinkle cream on your face twice daily.
1 person found this helpful
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My mother is aged 59 yrs. She seems to be suffering from arthritis. She complains of severe pain in joints of her fingers. She is not comfortable while sitting as her back does not allow to sit comfortably. No test done for arthritis. Kindly advise.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Hi Manoj, It is possible that your mother has rheumatoid arthritis. Rheumatoid arthritis is a serious disease which apart from causing pain in the joints (over the long term) can cause damage to the joints such that you are unable to use them even if there is no pain, damage to the lungs and heart ,etc. And hence needs to be treated proactively and completely not only ot avoid pain but also to prevent damage or complications to all these organs. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding rheumatoid arthritis from the document below. Http://www.Rheumatology.Org/Practice/Clinical/Patients/Diseases_And_Conditions/Rheumatoid_Arthritis_2_13_15/.Pdf
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Can you suggest what we done I am a boy and my fever is 101°© I am in dangerous you can help me?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Can you suggest what we done I am a boy and my fever is 101°© I am in dangerous you can help me?
A person is typically considered feverish if oral temperature is above 100 F (37.8 C) or rectal temperature is above 99.5 F (37.5 C). Temperatures measured under the armpit are not considered as accurate and can be as much as 1 degree F lower than an oral measurement. Although a fever could be considered any body temperature above the normal 98.6 F (37 C), medically, a person is not considered to have a significant fever until the temperature is above 100.4 F (38.0 C). Most fever is beneficial, causes no problems, and helps the body fight off infections. A simple cold or other viral infection can sometimes cause a rather high fever (in the 102°–104°F/38.9°–40°C range), but this doesn't usually indicate a serious problem. And serious infections, especially those in infants, might cause no fever or even an abnormally low body temperature (below 97°F or 36.1°C). Any body temperature above 102.5 degrees Fahrenheit is considered a high fever, says MedicaLook. Fevers that reach 107 F or higher are exceptionally dangerous, because the majority of humans cannot survive such high internal temperatures.
2 people found this helpful
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3 days onwards am suffering with too much stomach pain, I even went to bathroom, that pain was not relieving, so kindly give me a report about my problem.

BAMS
Ayurveda, Ambala
3 days onwards am suffering with too much stomach pain, I even went to bathroom, that pain was not relieving, so kind...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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My body is very thin and I'm very weak. I want to become healthy. Please give me suggestions.

BHMS, MSc - Dietitics / Nutrition, Diploma In Naturopathy & Yogic Science (DNYS)
Dietitian/Nutritionist, Vadodara
My body is very thin and I'm very weak. I want to become healthy. Please give me suggestions.
Pls start work out and take good amount of proteins either from supplement or food with good carbs. It will improve your muscle tone.
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Hello my age is 19 (male). I have acne problem I have many spots on my face and pits. Please help me to cure.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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I have a slim upper body but my thighs are thick measuring 21.5. How do j reduce the thought fat & get them slim toned. I do exercise daily, more then 10000 steps of walking & honey water recipe in the morning. Kindly suggest some advice.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have a slim upper body but my thighs are thick measuring 21.5. How do j reduce the thought fat & get them slim tone...
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.
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