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Dr. Abdul Moiz

Ayurveda, Mumbai

50 at clinic
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Dr. Abdul Moiz Ayurveda, Mumbai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Abdul Moiz
Dr. Abdul Moiz is a renowned Ayurveda in Mumbai, Mumbai. You can meet Dr. Abdul Moiz personally at Tawakkal Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Abdul Moiz on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Tawakkal Clinic

H/B-5, Balaji Mandir Road, Near Nakoda Elec Hardware Store, MumbaiMumbai Get Directions
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Endura mass have any side effect on our body muscle or create problems regarding sex? I receive -ve reviews regarding endura mass to gain weight. So, I request you please give me right advice about it. whether endura mass is useful or proteins such as why proteins.

MSc
Dietitian/Nutritionist, Hyderabad
Endura mass have any side effect on our body muscle or create problems regarding sex?
I receive -ve reviews regarding...
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
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Health Benefits Of Blackberry!

Sexual Health Clinic
Sexologist, Delhi
Health Benefits Of Blackberry!

One of my favorite things to find is the intersection between delicious food and incredible health benefits. Nothing truer could be said about the health benefits of blackberries.

Benefits Of Blackberry Fruit For Skin:

Our skin plays a vital role in our outer appearance. Most of us fail to realise that our skin eventually reflects what we eat. A good daily supply of vital nutrients is required for a glowing and perfect skin. Blackberries are rich in Vitamin A and Vitamin C. They also offer the highest levels of some antioxidants – higher than blueberries and strawberries too. The very dark color of the fruit is proof of its high antioxidant level. As a result, it is beneficial for the skin.

1. Fights Free Radicals:

Anthocyanocides and polyphenols are two antioxidants found in abundance in blackberries. These help in fighting free radicals .

 The collagen-forming Vitamin C and Vitamin A make it only more appropriate for skin. These vitamins also act as antioxidants. The regular consumption of blackberries protects the skin against the damaging UVA and UVB rays and aids in skin cell renewal.

2. Hydrates Skin:

Blackberries are comprised of more than 85% water with an abundant dose of fiber. Both of these are essential for a healthy-looking skin. The consumption of blackberries detoxifies the body and maintains the elasticity of the skin .

A good way to enjoy the goodness of blackberries for your skin is through a face mask. Here’s how:

  • Take a bunch of blackberries.
  • Crush and mix the juice with a teaspoon of honey.
  • Apply this to your face and neck.
  • Let it dry well before washing it off thoroughly.

 

8 people found this helpful

Sir There are many anti diabetic drugs sir/madam what are the criteria to prescribe the drugs to diabetics?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Sir There are many anti diabetic drugs sir/madam what are the criteria to prescribe the drugs to diabetics?
It depends on various things like meal pattern, hba1c, fasting, pp sugars, duration of diabetes, symptoms, family history, obesity etc and always differ in different individuals.
1 person found this helpful
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I have mucus in stool and I am taking medicines for this. Can I take egg whites, or boiled chicken for my protein requirements because I go gym regularly?

MBBS, cc USG
General Physician, Gurgaon
I have mucus in stool and I am taking medicines for this. Can I take egg whites, or boiled chicken for my protein req...
better to avoid these food item till your stomach is okay as these item you mentioned are very heavy and take long time to digest
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I have lost 10 kgs in seven eight months but after three four months I have a severe hair fall why. N pls suggest some prescription.

Advanced Aesthetics
Ayurveda, Gulbarga
I have lost 10 kgs in seven eight months but after three four months I have a severe hair fall why. N pls suggest som...
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water For treatment hair regrowth stemcell and prp theraphy and hair transplant consult
1 person found this helpful
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I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I change underwear everyday, I also drink lots of water. What am I doing wrong?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I do not know why there is odour arising from my vagina. Everytime I urinate, I rinse that portion with water, I chan...
Dear lybrate-user its not about what you are doing wrong its about what you are not doing at all. Dear you have to use a wash. Plain water is not enough. Lactacyd is one of the washes my dear. There are one or two medications which can help you alot.
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I'm 27 years old and I injured myself 7 years back in a football game. Now I have chronic ACL tear in both my knees, sometimes my knee slips but I reposition it myself. Now my Mir report confirms I have early osteoarthritis. Is there Any permanent solution for this? If yes, then will I be able to continue my game after treatment?

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
I'm 27 years old and I injured myself 7 years back in a football game. Now I have chronic ACL tear in both my knees, ...
Chronic acl tear is the reason for instability of knee and so early oa. At this age its not all good, for your sports life. You should get your acl repaired asap. Take univestin to slow process of oa.
2 people found this helpful
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Hlo sir I use all types of creams and homeopathic ceam for reduce. Mai pimple par there is no change my skin is oily I use cetafil medimix soap and so on next month my marriage so send me spot and pimple cream plzzz sir please.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Hlo sir I use all types of creams and homeopathic ceam for reduce. Mai pimple par there is no change my skin is oily ...
Hi! Dark spots are usually common in people who have acne and develop black spots when acne resolves. It is also caused due to sun exposure, certain over the counter medications, hormonal imbalances, cosmetic applications etc. There are a wide range of treatments for hyperpigmentation. The success depends on the cause of the hyperpigmentation. Strict sun protection and use of sunscreen are required in order to prevent worsening and recurrence of hyperpigmentation before, during and after treatment. Visit a dermatologist in your area so that he/she can access the extent of your hyperpigmentation and make a customised treatment plan. The treatment for black spots could include topical medications, use of serums according to your skin type and cosmetic procedures such as chemical peels & laser therapy. There are no magic bullets for removing pigmentation. It is wise to avoid over the counter products which may sometimes contain some molecules which thin out the skin and cause extra growth as side effect.
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I am 26 years old. I am having red patches on my right hand and it is from last 10-11 yrs. I have gone through some medication but thats of no use. Pls suggest some medicines or cream to apply there so that it could be cured. I have no pain nor any itchiness there. They are just red in color. Patchy type. Sometimes they seems very light in color nd sometimes dark red.

MBBS, Visceral manipulation, Craniosacral Balancing, Quantum Touch
Pain Management Specialist, Panchkula
I am 26 years old. I am having red patches on my right hand and it is from last 10-11 yrs. I have gone through some m...
If patches of 10 years don't increase or pain no need to worry. It may be due to some pigmentation type patches.
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Iam 24 years olmy my problem is heavy stomach side fats so you say solutions please sir.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Iam 24 years olmy my problem is heavy stomach side fats so you say solutions please sir.
Hi, abdominal crunches could help in reducing stomach fat. Try having warm lemon water with honey every morning. Below tips could help you start your weight-loss journery. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have atleast one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea atleast once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits atleast twice a day 14. Drink water if you feel you are hungry to check if its hunger or thirst. 15. Lastly, keep a positive attitude and visualize yourself thin.
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I have blood pressure from a long time but I stopped taking medicines lately I walk a lot now but I want to confirm will it really help me here?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have blood pressure from a long time but I stopped taking medicines lately I walk a lot now but I want to confirm w...
If you were suffering from bp, you should not have stopped medicine on your own but a strict monitoring was required at that time and medicine must have been stopped slowly----------although you took care of yourself, that I great but in bp cases strict monitoring is ssurely required----------so go and get your bp recorded and if it is till high then conssult your doctor----------
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From past few days I am getting angry even for small things and I am unable to control it. Is there is anyway to keep my anger in control.

MD - Psychiatry
Psychiatrist, Chennai
1. Think before you speak In the heat of the moment, it's easy to say something you'll later regret. Take a few moments to collect your thoughts before saying anything — and allow others involved in the situation to do the same. 2. Once you're calm, express your anger As soon as you're thinking clearly, express your frustration in an assertive but nonconfrontational way. State your concerns and needs clearly and directly, without hurting others or trying to control them. 3. Get some exercise Physical activity can help reduce stress that can cause you to become angry. If you feel your anger escalating, go for a brisk walk or run, or spend some time doing other enjoyable physical activities. 4. Take a timeout Timeouts aren't just for kids. Give yourself short breaks during times of the day that tend to be stressful. A few moments of quiet time might help you feel better prepared to handle what's ahead without getting irritated or angry. 5. Identify possible solutions Instead of focusing on what made you mad, work on resolving the issue at hand. Does your child's messy room drive you crazy? Close the door. Is your partner late for dinner every night? Schedule meals later in the evening — or agree to eat on your own a few times a week. Remind yourself that anger won't fix anything and might only make it worse. 6. Stick with 'I' statements To avoid criticizing or placing blame — which might only increase tension — use "I" statements to describe the problem. Be respectful and specific. For example, say, "I'm upset that you left the table without offering to help with the dishes," instead of, "You never do any housework." 7. Don't hold a grudge Forgiveness is a powerful tool. If you allow anger and other negative feelings to crowd out positive feelings, you might find yourself swallowed up by your own bitterness or sense of injustice. But if you can forgive someone who angered you, you might both learn from the situation. It's unrealistic to expect everyone to behave exactly as you want at all times. 8. Use humor to release tension Lightening up can help diffuse tension. Use humor to help you face what's making you angry and, possibly, any unrealistic expectations you have for how things should go. Avoid sarcasm, though — it can hurt feelings and make things worse. 9. Practice relaxation skills When your temper flares, put relaxation skills to work. Practice deep-breathing exercises, imagine a relaxing scene, or repeat a calming word or phrase, such as, "Take it easy." You might also listen to music, write in a journal or do a few yoga poses — whatever it takes to encourage relaxation. 10. Know when to seek help Learning to control anger is a challenge for everyone at times. Consider seeking help for anger issues if your anger seems out of control, causes you to do things you regret or hurts those around you.
2 people found this helpful
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Hi, how to remove the marks in Face? If there is any creams Or medicine? Please tell me. Suggestions?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, how to remove the marks in Face? If there is any creams Or medicine? Please tell me. Suggestions?
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I am madesha from mysore I aged 21 years old, height 5.65 but weight is very less 50kg please help for weight gain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am madesha from mysore I aged 21 years old, height 5.65 but weight is very less 50kg please help for weight gain.
Weight Gain Diet It is not a good idea of Increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet. Breakfast: Banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee . It is not healthy. Lunch: Roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc Dinner: Similar to lunch In-between meals:: fruit, sandwich, yogurt (curd), milk, cheese, salad Avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc. Avoid fast foods including donut. Homoeopathic medicine ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months.
3 people found this helpful
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Sir meri age 21 hai par mera hair bahut thin hai aage baal hai nahi piche se sahi hai sir please kuch suggest kijiye taki mera hair acha ho jaye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir meri age 21 hai par mera hair bahut thin hai aage baal hai nahi piche se sahi hai sir please   kuch suggest kijiy...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
1 person found this helpful
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I am 45 years women and have back pain last 4 years haven't got any relief what should I do now? Please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Ranchi
I am 45 years women and have back pain last 4 years haven't got any relief what should I do now? Please help me doctor?
Start spinal extension exercises. Core strengthening exercises moist heat compression 2 times per day avoid forward bending, prolong standing.
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I am a basket ball player, while standing or walking during the period knee slip r disloction and more pain after playing what is the reason?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
Ligament injury most certainly. Get an MRI to reverify. If grade one tear, get Physiotherapist help to heal. If grade 2or more get surgery done to prevent damaging your joint further.
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Hi there I am just 29 and few of my beard hairs have started greying. Please let me know some good remedies/foods/lifestyle changes get rid of it.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi there
I am just 29 and few of my beard hairs have started greying. Please let me know some good remedies/foods/lif...
Rosemary Oil and Sage Hair Colorant Mix half a cup each or rosemary oil and sage. Add the mixture into boiling water for 30 minutes and steep for 30 minutes. Allow it to cool then apply it to your hair and scalp. Do this regularly to get rid of gray hair naturally.
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My age is 25 yrs. I am getting very fast weight gain. I do continue workout but when I leave ,again regain weight in a month only. Last month I get 4 kg weight .Now my weight is 75 kg (176 cm height. What type of medicine should I take to control metabolism of body?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
My age is 25 yrs. I am getting very fast weight gain. I do continue workout but when I leave ,again regain weight in ...
1/2 strenght exercise along with correction of diet and few ayurvediy medications is best way for lossing extra fat from body exercise should be in morning only that should be 3-12 suryanamaskar etc eating local konkani food like rice bhakari solkadhi rice etc is very important for konkan and goa region wheet poli paneer curd etc like kafvardhak food is not suitable for konkan & goa region consult privetly for more details and medications.
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Sir, Good evening. I have problem of bowel with bleeding and severe pain from one month. Please tell me sir why this condition happened and please suggest treatment and medications to this problem.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Bleeding and pain is usually due to fissure. Consult a general surgeon. It will subside with medicines. Very severe cases require surgery.
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