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Dr. Abdul Mobeen Khan

BUMS, MD - (Unani)

Unani Specialist, Mumbai

18 Years Experience  ·  0 at clinic
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Dr. Abdul Mobeen Khan BUMS, MD - (Unani) Unani Specialist, Mumbai
18 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abdul Mobeen Khan
Dr. Abdul Mobeen Khan is a trusted Unani Specialist in Mumbai, Mumbai. He has been a practicing Unani Specialist for 18 years. He studied and completed BUMS, MD - (Unani) . He is currently practising at Al - Shifa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Abdul Mobeen Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 40 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Aligarh Muslim University, Aligarh, - 2000
MD - (Unani) - University Of Health Science, - 2004
Languages spoken
English
Hindi
Professional Memberships
Ganesh nagar Medical Assosiation

Location

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Al - Shifa Clinic

Al Shafa Clinic: Sada Bahar Seva Society, Azad Compound , Gganesh Nagar, Kandivali(W), MumbaiMumbai Get Directions
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I am a office employ. I have to work 8 hours a day. And I feel tired all the time. Even I am having fever. I don't tryst allopathy medicines at all. Pls. prescribe me about an ayurvedic medicine. So, that I fell energetic and also Tell me something about this viral fever.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am a office employ. I have to work 8 hours a day. And I feel tired all the time. Even I am having fever. I don't tr...
The best ayurveda herb for your case is 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.
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For me that white liquid is keep going every day so coz of that I'm full weak now a days few days back I consult with doctor also he gave me some anti Baltic injunction den too it is same, to stop that what I should do.

BHMS, CGO
Homeopath, Pune
You can take a homeopathic treatment for this, you get permanent cure from this problem, if you are willing to take homeopathic treatment, just let me know through private conversation in lybrate. White liquid discarge or leukorrhea or is a thick, whitish or yellowish vaginal discharge. There are many causes of leukorrhea, the usual one being estrogen imbalance. The amount of discharge may increase due to vaginal infection or stds, and also it may disappear and reappear from time to time, this discharge can keep occurring for years in which case it becomes more yellow and foul-smelling; it is usually a non-pathological symptom secondary to inflammatory conditions of vagina or cervix. Leucorrhoea- causes - heavy intake of heavy foods, oil, sweet, cold. - heavy intake of yoghurt, butter, milk and cheese. - overindulgence in sexual activities. - repeated miscarriages or abortions. - improper vaginal hygiene. - bacterial infection - fungal infection - indigestion - constipation - anemia - improper lifestyle and vaginal hygiene during menstrual cycle. - stress and anxiety here are some of the measures you can use to help with the prevention of this problem: -when trying to prevent the occurrence of any of the above-mentioned types of leucorrhea, you will need to avoid the ailments that they come with. Try to avoid getting sexually transmitted diseases by practicing safe sex. -when trying to avoid leucorrhea that is caused by fungal infections, you will need to have any problems with yeast infections, jock itch, and other similar fungal problems of the genital areas. If you have these problems, treat them as soon as you can to avoid further complications. -drinking a lot of water can also help prevent leucorrhoea from occurring. Keeping yourself hydrated can help with leucorrhea. -try to wear underwear that allows your genitals to air out. Cotton is best. Maintain good feminine hygiene. -clean your genitals after you urinate and wash your vaginal area properly when you bathe by using mild cleansing agents. -try to avoid using powders and scented sprays on your genitals unless they are formulated for use on your private parts.
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I have to become slim soon .please advice me which tablets is useful for me become slim nd become healthy. Is it tablets work for me Im 76 kg.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have to become slim soon .please advice me which tablets is useful for me become slim nd become healthy. Is it tabl...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt a lifelong healthy attitude. For a start please follow some instructions as stated below: 1. Watch what you eat – Are you eating too much junk, drinking excessive alcohol or eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Alter your lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. Try to go to bed early (before 10 pm is ideal) and wake up early as well (between 5 am and 6 am is good for a start). 3. Be physically active – If you are a couch potato who loves to watch TV whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Try to eat healthy and eat on time – Not only eating healthy is important but also eating at the right time is equally important. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here’s a sample diet you can follow: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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I am 18 year old and I am suffering from headache and feeling very dizzy. And I do not know but I do not feel very hungry. And sometimes I feel so stressed and depressed. So could please tell what should I do or what medicines should I take to be perfect again feel you know active.

BHMS, CGO
Homeopath, Pune
I am 18 year old and I am suffering from headache and feeling very dizzy. And I do not know but I do not feel very hu...
You have to follow a Correct diet plan with exercise its help to increase you metabolism , I recommended Alfa alfa tonic - Schwabe , 1 spoon three times a day before meal , and NAt.MUR 30 three times a day after 4-5 days for followup you can contact me through private questions in lybrate.
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Sir my body is weak my cheeks are very week I want chubby cheeks and my hairs are falling everyday please give me suggestion what should I do.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Sir my body is weak my cheeks are very week I want chubby cheeks and my hairs are falling everyday please give me sug...
sootshekhar ras 125 mg twice a day triphala avleh 5 gm twice a day wash hair with amla, reetha and shikakai water ,
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I am too thin. My age is 20 but my weight is 60. I am not regular. My body get warm every time.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am too thin. My age is 20 but my weight is 60. I am not regular. My body get warm every time.
It is normal to have thin built.. if you want to grow your muscles.. then just do moderate exercise.. eat healthy... plus protein rich diet... and also you may take homoeoapthic medicine Alfalfa Q 10 drops before meals...
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Hi, Sir Gym and healthy diet le kar bhi weight gain nahi ho raha hai Please suggest something for that.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi, Sir Gym and healthy diet le kar bhi weight gain nahi ho raha hai Please suggest something for that.
Weight gain is a gradual process unlike weight loss. One shouldn't keep high targets. Focus on eating more frequently instead of having large meals. Increase intake of good quality proteins-eggs, milk, chicken, fish, soya and its products. Be regular with physical activity also. Diet should be calorie densed. Sample weight gain diet is attached herewith- Breakfast-1 medium bowl vegetable poha (add peas, beans, peanuts and potatoes) + 1 glass salted buttermilk Mid morning-1 bowl steamed green moong sprouts Lunch-2 multigrain chapatis + 1 bowl ghia chana dal + 1 bowl mixed veg + salad Evening- 1 cup coffee + 1 small bowl murmura chat Dinner- 2 multigrain chapatis + 1 bowl palak paneer + salad Post dinner-1 cup warm milk.
1 person found this helpful
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Hi Sir. My name is Faraz Khan. My height is 6 ft and weight is 63 kg. I want to increase my weight. I just joined gym. I need your help. Can you please suggest me a proper diet through which I can Increase my weight.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi Sir. My name is Faraz Khan. My height is 6 ft and weight is 63 kg. I want to increase my weight. I just joined gym...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad, After dinner you can take 2 dates / 2 figs with a cup of milk. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
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Can you tell me how much time it takes to start action of benfomet (nutritional supplement) capsule in the body.

BHMS
Homeopath, Hooghly
Can you tell me how much time it takes to start action of benfomet (nutritional supplement) capsule in the body.
It starts working once it gets into blood stream which may take few hrs,,but u will feel some results after Atlst one or two month of taking the medicine
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Doctor, day by day I am feeling weakness, I am trying to improve my health, I want to become little bit fat, but I am not able to get any result, please doctor suggest me.

BAMS
Ayurveda, Ambala
Doctor, day by day I am feeling weakness, I am trying to improve my health, I want to become little bit fat, but I am...
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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