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Dr. Abdul Mobeen Khan

BUMS, MD - (Unani)

Unani Specialist, Mumbai

18 Years Experience  ·  0 at clinic
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Dr. Abdul Mobeen Khan BUMS, MD - (Unani) Unani Specialist, Mumbai
18 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abdul Mobeen Khan
Dr. Abdul Mobeen Khan is a trusted Unani Specialist in Mumbai, Mumbai. He has been a practicing Unani Specialist for 18 years. He studied and completed BUMS, MD - (Unani) . He is currently practising at Al - Shifa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Abdul Mobeen Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Aligarh Muslim University, Aligarh, - 2000
MD - (Unani) - University Of Health Science, - 2004
Languages spoken
English
Hindi
Professional Memberships
Ganesh nagar Medical Assosiation

Location

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Al - Shifa Clinic

Al Shafa Clinic: Sada Bahar Seva Society, Azad Compound , Gganesh Nagar, Kandivali(W), MumbaiMumbai Get Directions
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Poly Cystic Ovarian Disease(PCOD)

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
Poly Cystic Ovarian Disease(PCOD)

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche, which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet, which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores. Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly. Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

PCOD is such a condition, which you can never afford to overlook. If you had been facing any of the common symptoms, then it is probably time to pay a visit to a responsive gynaecologist.

3038 people found this helpful

I am feeling very weakness in my body and also headache of one side any time I also want to good and fit body.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am feeling very weakness in my body and also headache of one side any time
I also want to good and fit body.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee
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Dear doctor I have interested in increase my weight but I don't a idea you help me to increase my weight wait for your opinion.

MSc
Dietitian/Nutritionist, Hyderabad
Dear doctor I have interested in increase my weight but I don't a idea you help me to increase my weight wait for you...
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I want to increase my to weight It is only 59 kg. I only do some free hand exercise like push ups. Please tell me diets.Please suggest me something for that.

Diploma In Human Nutrition, Certified Diabetes Educator, Diploma in Holistic Nutrition, Diploma in Sport & Exercise Nutrition, Lifestyle Medicine, BSc
Dietitian/Nutritionist, Bangalore
I want to increase my to weight It is only 59 kg. I only do some free hand exercise like push ups. Please tell me die...
You need to gain muscle weight not fat gain. Have more good carbs that are - 1 bowl Oats and 2 bananas in morning, brown rice in afternoon, and sweet potato in evening. Also add plenty of nuts and seeds in your diet. Avoid packed foods.
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From last night I have liver pain. What should I do now? Is this caused for my acidity?

MBBS
General Physician,
From last night I have liver pain. What should I do now? Is this caused for my acidity?
Yes it could be. Do take small diet at least 4 times a day. Avoid oily and fast food. Take plenty of water 1 he after food.
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I want to develop my body without taking any kinds of medicines. So please help me as erly as possible. Thanx.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I have exams after few days but I didn't study anything when I try to read my mind goes somewhere else and I feel sleepy, tired what should I do please suggest something helpful.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
Hello try to modify your schedule. Start your day with morning walk and exercise. This will help you to feel fresh. Take good healthy diet. Form a study time table. You can take help of study organizers. You can write number of chapters to be learnin one column and then make adjacent column naming them learn, then revised 1, then revised 2. Whenever you finished learning 1 chapter put a tick. When you are finished with revision 1 put another tick. This will help you to get an idea about your preparation and will increase your confidence. Goal setting can also be another technique, you can set goals like need to complete 1chapter within 1 hour. Tell yourself that you will not leave your preparation between. After achievement of your goal reinforce yourself by engaging into likeable activity. All the best. Please feel free to give your feedback. Take care.
1 person found this helpful
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Hello doctor, I am 24 years old and 52 kgs of weight, but body does not seems like a 24 years girl. Not suffering from any disease. Kindly suggest the diet plan to be followed to improve the body health and look. Thanks in advance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello doctor,
I am 24 years old and 52 kgs of weight, but body does not seems like a 24 years girl. Not suffering fro...
U need to take a balanced diet eat more natural foods eat more vegetables and fruits eat good fats drink plenty of water.

I am a 21 years boy my height is around 6 feet but my weight was very less as compare to my height and I want to gain weight so please suggest me some deit plan which help me to gain weight and also I don't want to increase my belly with weight.

BHMS
Homeopath, Raebareli
I am a 21 years boy my height is around 6 feet but my weight was very less as compare to my height and I want to gain...
Thank you for writing to us. Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold.
1 person found this helpful
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Hi, I am a regular gym goer and my physique is good but am not able to loose fat around my chest area. How to get my chest in shape.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I am a regular gym goer and my physique is good but am not able to loose fat around my chest area. How to get my ...
Do push up, chest press, dumbbell press, Chin ups and butterfly every alternate day to tone your chest
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