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Dr. Abdul Mobeen Khan

BUMS, MD - (Unani)

Unani Specialist, Mumbai

18 Years Experience  ·  0 at clinic
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Dr. Abdul Mobeen Khan BUMS, MD - (Unani) Unani Specialist, Mumbai
18 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Abdul Mobeen Khan
Dr. Abdul Mobeen Khan is a trusted Unani Specialist in Mumbai, Mumbai. He has been a practicing Unani Specialist for 18 years. He studied and completed BUMS, MD - (Unani) . He is currently practising at Al - Shifa Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Abdul Mobeen Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 33 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BUMS - Aligarh Muslim University, Aligarh, - 2000
MD - (Unani) - University Of Health Science, - 2004
Languages spoken
English
Hindi
Professional Memberships
Ganesh nagar Medical Assosiation

Location

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Al - Shifa Clinic

Al Shafa Clinic: Sada Bahar Seva Society, Azad Compound , Gganesh Nagar, Kandivali(W), MumbaiMumbai Get Directions
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I am 22 years old boy. I am so thin. Please anyone suggest me how to increase my weight and height. I am vegetarian.

M.Sc - Dietitics / Nutrition, Diabetic Educator
Dietitian/Nutritionist, Yamunanagar
I am 22 years old boy. I am so thin.
Please anyone suggest me how to increase my weight and height.
I am vegetarian.
Start your day with honey water take soaked almonds with milk twice in a day take salad before every meal consume as much water as you can for detailed diet plan consult privately with me.
1 person found this helpful

Mass morning and 1/2 scoop evening which is 250 gm .my head is heavy .what is this sir .i want to gain my weight its gainer effect or not.

MBBS
General Physician, Mumbai
Mass morning and 1/2 scoop evening which is 250 gm .my head is heavy .what is this sir .i want to gain my weight its ...
For weight gain Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I want to gain my weight, my height is 5.6 an weight 49kg. I tried Manny home remedies, help me please.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I want to gain my weight, my height is 5.6 an weight 49kg. I tried Manny home remedies, help me please.
Okay lybrate-user these may help you (1) do exercise regular (2) drink water about 3 lit/day (3) take high calorie high protein foods like lean chicken, cottage cheese, almond, peanut, mushroom, unprocessed foods, dry fruits, nuts etc (3) take fiber rich foods (4) eat milk shake (5) use weight gainer supplement (6) add cream with tea/coffee (7) take a bigger plate (8) eat more frequently (9) no water before or during meals.
3 people found this helpful

I want to gain more weight. What diet I should prefer? I m pure vegetarian. So tell me suggestion according to that.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I want to gain more weight. What diet I should prefer? I m pure vegetarian. So tell me suggestion according to that.
1.Don’t drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat more often. Squeeze in an additional meal or snack whenever you can, such as before bed. 3.Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories. 4.Try weight gainer shakes. If you are really struggling then you can try weight gainer shakes. These are very high in protein, carbs and calories. 5.Use bigger plates. Definitely use large plates if you are trying to get in more calories, as smaller plates cause people to automatically eat less. 6.Add cream to your coffee. This is a simple way to add in more calories. 7.Take creatine. The muscle building supplement creatine monohydrate can help you gain a few pounds in muscle weight. 8.Get quality sleep. Sleeping properly is very important for muscle growth.

I am 25 years old and I need to gain some weight because my weight is just 52 kg. Please suggest me some good protein supplement which will help me to gain some weight with no side effects. Thank you in advance.

MD- Ayurveda
Ayurveda, Ujjain
I am 25 years old and I need to gain some weight because my weight is just 52 kg.
Please suggest me some good protein...
Ashwagandha 50 gm + Shatavri 50gm mix and take 1 tsp with milk twice in a day It's help for general body wait gain Take two banana per day After 1 month report to me.

I have joined gym for weight loss, I do cardio and exercise, last week did weight lifting about 30-50 kg when I told this my Friends they said weight lifting is not good and then I consulted my trainer regarding this she told weight lifting is good for health and can loss weight quickly.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have joined gym for weight loss, I do cardio and exercise, last week did weight lifting about 30-50 kg when I told ...
yes weight lifting is good for health...but while gymming you must take protein supplements...because it is very necessary for muscles

I feel sick. So mujhe bhukh nhi lagta hai aur thakan bahot hoti hai.What should I do?

MD - Homeopathy, BHMS
Homeopath, Pune
1. Rule out health problems. Fatigue is a common symptom of many illnesses, including diabetes, heart disease, arthritis, anemia, thyroid disease, and sleep apnea. Many medications can contribute to fatigue. These include some blood pressure medicines, antihistamines, diuretics, and other drugs. 2. Get moving The last thing you may feel like doing when you’re tired is exercising. But many studies show that physical activity boosts energy levels. Exercise has consistently been linked to improved vigor and overall quality of life.People who become active have a greater sense of self-confidence. But exercise also improves the working efficiency of your heart, lungs, and muscles.That’s the equivalent of improving the fuel efficiency of a car. It gives you more energy for any kind of activity. 3. Strike a pose. Although almost any exercise is good, yoga may be especially effective for boosting energy. After six weeks of once-a-week yoga classes, volunteers in a British study reported improvements in clear-mindedness, energy, and confidence. 4. Drink plenty of water. Dehydration zaps energy and impairs physical performance. 5. Get to bed early. Lack of sleep increases the risk of accidents and is one of the leading causes of daytime fatigue. The solution: Get to bed early enough for a full night’s sleep 6. Eat fish. Good for your heart, omega-3 oils may also boost alertness. 7. Keep time with your body clock. Some people get a burst of energy first thing in the morning. They're often called morning larks. Night owls are people who are at their best at the end of the day. These individual differences in daily energy patterns are determined by brain structure and genetics, so they can be tough to change. Instead, become aware of your own circadian rhythms. Then schedule demanding activities when your energy levels are typically at their peak. 8. Shed extra weight. Losing extra weight can provide a powerful energy boost Some people may benefit by eating smaller meals more frequently during the day. This may help to steady your blood sugar level. Favor whole grains and other complex carbohydrates. These take longer than refined carbohydrates to digest, preventing fluctuations of blood sugar. FOR MEDICATION CONSULT ONLINE IN PRIVATE

I am a football player. I play from school team and club. For three to four days, I fell very laziness. My hole body is paining and hope day I fell my tired. My legs are paining and its feel like I my body there is no energy to do work.Please tell.

MBBS
General Physician, Cuttack
I am a football player. I play from school team and club. For three to four days, I fell very laziness. My hole body ...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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