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Dr. Abdul Bashir Khan

Pediatrician, Mumbai

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Dr. Abdul Bashir Khan Pediatrician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Abdul Bashir Khan
Dr. Abdul Bashir Khan is an experienced Pediatrician in Charni Road, Mumbai. You can meet Dr. Abdul Bashir Khan personally at Saifee Hospital in Charni Road, Mumbai. You can book an instant appointment online with Dr. Abdul Bashir Khan on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Saifee Hospital

15/17, Maharshi Karve Road, Charni Road, Landmark: Opposite Railway Station.near chini road stationMumbai Get Directions
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Concentration Issue - How It Can Be Managed?

M.A. Clinical Psychology, Diploma In Counselling, Diploma In Mental Illness
Psychologist, Kolkata
Concentration Issue - How It Can Be Managed?

ADHD, CDD, short-term memory loss, forgetfulness, insomnia and so many more terminologies we would have come across very often. They all seem to have evolved from a common origin and that is concentration issues. Have you pondered on these questions!! Why can’t it be easy to concentrate? Why can’t it be easy to remember everything? If yes, then read on to know more.

Concentrate! Focus! Pay attention! These are not just words but one huge and complicated process in itself. Many children and as well as adults often develop this issue wherein they find extremely difficult to concentrate.

Science behind concentration issues: When an individual performs a single task; for example reading a book, the image of what he is seeing hits the retina. From the retina, the nerve fibres carry the image to the brain which stimulates the brain cells to fire an action potential. The signal from here moves to the thalamus and proceeds to the visual cortex. This signal activates locus coeruleus which is a brain stimulant. It targets the particular area of the brain becoming the deciding factor as to how one responds to a stimulus, which in this case is an image. When there is deregulation of the locus coeruleus, it is then that a person develops disorders like ADHA, anxiety, depression, insomnia and others.

Factors influencing concentration:
Concentration is a skill that requires you to prioritize your senses while doing any work. It is an ability to block out distractions.

  • Dedication to the task
  • Interest in the task
  • One’s ability to complete the task
  • Physical and emotional state
  • Conducive environment with few distractions.

Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD)
Attention deficit hyperactivity disorder (ADHD) and concentration deficit disorder (CDD) are the two predominant concentration issues. The first one is more common among the children while the latter is observed in mostly the adults. Any individual with ADHD or CDD can show abnormalities in their behavior and social life.

ADHD individuals tend to be forgetful and face problems sticking to one task and may even display excessive fidgeting. CDD individuals tend to be lethargic, move slowly and have trouble in staying alert. Adults may become socially withdrawn and exhibit slow information processing.

Solutions for concentration issues:
Concentration issues require a lot of time to be overcome. You can try to figure out what causes the distractions and avoid them as much as possible by refocusing your mind only on what you are doing. You can give yourself timers which comprise of “distraction time” and “focus time”. This strategy helps if one’s mind is actively processing other things. You may also create subtasks by listing the things you need to do and then ruling out one by one once you accomplish them. Always breathe better and try for long inhalation and exhalation. This helps to bring down your anxiety levels which hinder the concentration.

Though the above-mentioned strategies are just to help you improve your concentration they are not the ultimate cure for any of the issues. Every individual is unique and sometimes accepting oneself can solve many complications as it reduces the need for unnecessary thinking. Always bear positive thoughts in your mind as it will act as a driving source.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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My child has colic and doesn't sleep at night. Though sleeps at whole day. Can we give Tricloflos oral syrup?

DHMS (Hons.)
Homeopath, Patna
Hello, heavy meal -intake, gastric disorder, irregular bowel movement might cause colic. I being a homoeopath can suggest you some recourse in homoeopathy. Give your child:@ Colocynth 30-4 pills, thrice. Tk, care.
1 person found this helpful
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I am a 14 years old boy. I am suffering from loss of memory and I am unable to memorize the lessons read in previous day. What shall I do?

MD
Pediatrician, Indore
You improve your concentration by pranayam and yoga. Apart from this you have to be away from face book whats app and many more these kind of internet activities. Instead involve in some out door sport this will help you to regain memory.
1 person found this helpful
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My son is 4 years old. He's suffering from terrible cough, running nose & congestion. What medicines can I give. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
give him syp. sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to throat infection and treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu. Do gargle with warm water thrice a day. Drink warm water also. Take plenty of water, liquid diet, dalia, green veg., orange. avoid cold things, avoid cold drinks. Avoid Oily foods. If symptoms are from more days or again persist then do few tests for confirm causes of it.. i.e. CBC. welcome in lybrate.
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My baby is 1 year baby. She has SCID SEVERE COMMON IMMUNO DEFICIENCY. Now she suffering from intestine abstraction. Can we go for surgery for SCID patients. Any problem. please suggest me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby is  1 year baby. She has SCID SEVERE COMMON IMMUNO DEFICIENCY. Now she suffering from intestine abstraction. ...
Intestinal obstruction is an emergency. SCIM may not be a bar for emergency op. Have face to face discussion with surgeon.
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My sister daughter is 2 years old and still she do not forget drinking breast milk, her mom wants her to forget that. Please suggest some ways for that little child.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My sister daughter is 2 years old and still she do not forget drinking breast milk, her mom wants her to forget that....
Breast feeding till 2 years is good for brain growth. If there are no serious issues can continue for some more time.
3 people found this helpful
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I am having stomach ache from last one week. Also feeling feverish and vomiting. What to do? pleasea dvise.

MBBS
General Physician, Mumbai
I am having stomach ache from last one week. Also feeling feverish and vomiting. What to do? pleasea dvise.
For stomach pain take tablet meftalspas-ds and you seemed to have an episode of enteritis which should have been treated with an antibiotic.
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Hi doctor, my two year baby she is suffer skin disease on skin above nose white patch there itching also please suggest some cream if is normal.

MBBS, MD - Paediatrics
Pediatrician, Hyderabad
Hi doctor, my two year baby she is suffer skin disease on skin above nose white patch there itching also please sugge...
Hi. Your baby might have a fungal infection or it may be just dry skin. Sometimes, even worms in the stomach can cause such symptoms. This can only be decided on examination. So see a dermatologist and take opinion. Meanwhile, give her a deworming medicine.
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