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Dr. Aashish D. Dubey

Physiotherapist, Mumbai

Dr. Aashish D. Dubey Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Aashish D. Dubey
Dr. Aashish D. Dubey is a trusted Physiotherapist in Prabhadevi, Mumbai. You can visit him at Physio Prime in Prabhadevi, Mumbai. Book an appointment online with Dr. Aashish D. Dubey and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
Professional Memberships
Indian Association of Physiotherapist

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#4, Rele Building, Sayani Road, Prabhadevi, MumbaiMumbai Get Directions
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Suffering from Arthritis for 30 yrs; Spondilitis 20 yrs; Bachache 25 yrs; Vit D3 deficiency 3 yrs. Winters are intolerable - all 10 fingers find impossible to work; Allergic to cold, pollen n dust. Please suggest how to go about.

BPTh/BPT
Physiotherapist, Delhi
1. Take vitamin D3 sachet for 8 Week. 2. Start with Physiotherapy sessions for back pain. 3. Use lumber spine belt also.
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I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee for a while help?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a tear in my cartilage of the left knee. I am 20years old and I am a dancer. Can physio and resting the knee f...
Myself is a homoeopath and although resting will help right now but start physiotherapy once you recover from extreme pains while resting-------if you feel like, I can prescribe you 2 homoeopathic medicines which will definitely help you to get on your feets quiet early --------------consult me---
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I am doing a backoffice job but from last 2 week I face back pain due to continue sitting on chair please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am doing a backoffice job but from last 2 week I face back pain due to continue sitting on chair please advise.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 42 year age person, since one week I am suffering stomach problem and light back pain is there. In summer I am having more pain so give advise any remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Pantocid 20mg taken empty stomach should give relief in pain abdomen.
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I'm feeling sleepy all day. I have loss 5kgs weight in last two weeks. And my knees are paining so much since last one month. Can you tell me why is it so?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm feeling sleepy all day. I have loss 5kgs weight in last two weeks. And my knees are paining so much since last on...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 35 year old women. I have three childrens. I am suffering from neck spondlysis. I have taken medicines Dubinor and vertin. I have neck pain and tingling sensation in head. Didn't get complete relief from medicines. Doctor told me to take Dubinor for 1 month. What should I do to get complete relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 year old women. I have three childrens. I am suffering from neck spondlysis. I have taken medicines Dubinor a...
Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support.
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I was injured during cricket. My thumb have broken. I had treated it well. After one years its still pain. What should I do?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Mere papa ke jodo me dare rhta best medicine in a jod dard and best doctor and best hospital to advice send.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloading within 5 month as a result I feel pain throughout my legs. I find difficult to walk. I lost strength in my legs. Is it because of antibiotics I took. Please reply. What should I do.

MS - General Surgery
General Surgeon, Kanpur
I was suffering from prostatic and uti 8 month ago. I took doxcef, plurofloxacin, ciprofloxacin, levofloxacin, offloa...
I do not think antibiotics has anything to do with your symptoms of fatigue, weakness, etc. Although the disease itself may cause such symptoms. Pls maintain a proper diet and if needed you may take multivitamins.
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Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now, 1. Since night I'm having severe knee and leg pain, have applied pain relief gels but no use. 2. From this weeks start I'm facing severe constipation that the skin in anal passage is paining much while trying to poop. 3. For the last 2 days I caught cold and my nose is blocked all the time which disturbs sleep. It would be better if some simple home remedies given. In another 2 weeks my next scan is scheduled. Also I am not feeling any baby movements quite frustrated.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hi doctor, I am currently 15 weeks pregnant. We had scan at 13 weeks and things are normal. I have 3 issues now,
1. S...
Respectful future mom greetings! moving your joints will reduce the pain intensity but cannot be completely relieved. Take advised amount of fluid to overcome constipation and walking may avoid such inconveniences. Breath through nose maximum - hold it for few seconds you can - and allow it to get release through mouth (not to be blown) and avoid raised pillows - it may help your cold symptoms. All these are under the scope of physiotherapy I have suggested. The best part is try it and if it doesn't work take advise from your physician. All the best for you and your baby!
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I have severe back pain since 3days, due to these I could not sleep properly. I have tried to do some meditation but it became worse. Please help me to get out of my back pain!

BHMS
Homeopath, Delhi
I have severe back pain since 3days, due to these I could not sleep properly. I have tried to do some meditation but ...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for 3 days and update.
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There is so much paint in middle of both feet. Whenever I walk or when I press the middle of foot I feel so much pain ,I don't wear heels facing problem from last 2 months. After sitting for couple of mins when I stood up and walk then also feel dat pain in middle of the foot. Suggest some home remedies.

BHMS
Homeopath, Delhi
There is so much paint in middle of both feet. Whenever I walk or when I press the middle of foot I feel so much pain...
Hi lybrate-user As a home remedy try putting your feet in warm water with a pinch of salt in it for a few mins regularly. Also massage your foot with warm mustard oil. If it still persists then take homoeopathic medicine it will cure this problem really fast. For furthur queries consult me. Takecare.
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He got swelling on his face at left side and suffering from pain while walking in left leg.

BPTh/BPT
Physiotherapist, Mumbai
He got swelling on his face at left side and suffering from pain while walking in left leg.
Hi 1) wear comfortable sports shoes 2) make daily routine of exercise 3) rule out calcium and vit d deficiency 4) do proper warm up before exercise and cool down after exercise 5) do stretching of legs do exercise under supervision of skilled physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
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I am just 28 yrs old lady my weight 58kg and i am getting knee pain from last 3 months i am not able to walk not able to sit on floor. Please give a suggestion for this

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Did you have any injury? What kind of work do you do. There are many queries which need to be answered before telling a treatment. I would suggest you to visit some specialist and get thorough examination done. Then it would be easier to treat you. Neck sound is because of osteophytes most probably. Might not need any treatment if there is no pain or weakness of upper limbs. Regarding Osteoarthritis of knees, treatment depends upon clinical examination. It varies from different exercises, some medicines, or injections in knee to may be Partial joint replacement or Total knee replacement. Joint saving surgery to joint replacement surgery. Many options are available. Everything depends upon your complaints, clinical examination and x Ray findings. I'm Dr Prashant Parate. Shoulder and Knee specialist. You can visit me in OPD too.
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Sir I am 24 years old. I have regularly pain in my back, thighs, anus and legs. But also have stress.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I am 24 years old. I have regularly pain in my back, thighs, anus and legs. But also have stress.
Di stretching exercise of spine and kegs and do strength exercise and tk physiotherapy treatment for pain relief immediate for continue pain.
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I am 18 years old. I have a severe pain in my lower back. I had a mri done in december 2014 according to that I have a minor slip disc. All the doctors have sent me to a physiotherapist. I have been exercising regularly but still there is no relief. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
You are too young. These symptoms should not be ignored. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I am a 23 year old male and I have chronic ankle pain for the last few days. I have problem in walking and can not stand for a long time. Please help.

MBBS
General Physician, Cuttack
1. Apply ice pack if there is swelling 2.Apply volini gel twice daily 3.Apply crepe bandage 4. Take crocin 500mg sos after food up to a maximum of 3 tablets daily 5.Take rest 6.If no relief take x Ray of ankle and consult orthopedic specialist 7. Consult me for further advice
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