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Dr. Aasha Joshi

General Physician, Mumbai

600 at clinic
Dr. Aasha Joshi General Physician, Mumbai
600 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aasha Joshi
Dr. Aasha Joshi is a renowned General Physician in Powai, Mumbai. She is currently associated with Padmalaya Clinic in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Aasha Joshi on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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B-102, Padmalaya Clinic, Pypress, Hiranandani Gardens, Powai. Landmark: Near Four fountain Spa & Mainland China, MumbaiMumbai Get Directions
600 at clinic
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My friend has acidity problem. When she eats oily and spicy food she gets pain in brain. Doctor advice her for gastroscopy. Optional ayurvedic treatment is available or not.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My friend has acidity problem. When she eats oily and spicy food she gets pain in brain. Doctor advice her for gastro...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day do for 7 days you will feel better
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How to reduce obesity, bp and sugar and what are the diets need to be followed? Please. Share.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce obesity, bp and sugar and what are the diets need to be followed?
Please. Share.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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I am 24 years old. My penis size is small and thin. Any process to change shape and size of penis. I am regular masturbate. I can not control it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 24 years old. My penis size is small and thin. Any process to change shape and size of penis. I am regular mastu...
As per your concern I would suggest you some remedy natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning this will help with your concern, if it dosent work then you must consult ayurvedic doctor.
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Hi doc problem with me is I can't satisfy my girlfriend while intercourse. I ejaculate as soon as I enter her. I have a problem with my pens coz it never gets lubricated while having sex. Also I got 2 boils inside my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi doc problem with me is I can't satisfy my girlfriend while intercourse. I ejaculate as soon as I enter her. I have...
You can also try thes home remedies 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
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My husband is 44years old. Last year he diagnosed with diabetes, Though it is in control and he is on medication. He is having normal weight and suffering from high BP for last 5years. Kindly guide me how to reduce and keep on check, the adverse effect of both disease on other body organs like kidneys, eyes.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My husband is 44years old. Last year he diagnosed with diabetes, Though it is in control and he is on medication. He ...
First get his kidney levels checked,since high BP is an indication of underlying kidney problem.there are medications to control,besides look out for hidden salt in processed,bakery and ready made foods. Take adequate water and ample rest to bring down the BP naturally.
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I have stomach pain since last 2 months so what I want to do give me a solutions for this.

MBBS
General Physician, Cuttack
I have stomach pain since last 2 months so what I want to do give me a solutions for this.
If you have stomach ache since last two months, get upper GI endoscopy done after consulting gastroenterologist
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I have fever with high temperature more than 7 days to go. What can I do? Please refer your suggestions.

MBBS
General Physician, Mumbai
I have fever with high temperature more than 7 days to go. What can I do? Please refer your suggestions.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert with reports
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I am 47 yrs old I have erection problem since 5 yrs, how to overcome this problem. I am not able to satisfy my wife.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
This is a common problem at this age. But we have to make sure that there is no serious underlying disease causing erection problem. So, please have medical check up, so that we can treat it quickly.
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My question is how I get rid the problem of headache?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My question is how I get rid the problem of headache?
Three natural ways to cure headache Do yoga: Yoga will get your mind focused, stretch out your muscles, and get you moving in ways that can help you drop the tension-and if you drop the tension, you can drop the tension-headache. Just doing a few moves when the pain starts up can help, but the best thing to do is a set aside a few minutes each day to practice regularly and prevent headaches before they happen. Breathe: You may think your breathing alright, but if your head is pounding you?re likely not getting the most out of the oxygen you take in. In general we take breaths that are too shallow, and when we are experiencing pain or stress, we definitely breathe to shallow. Make a conscious effort to take deep, full, breaths that start in your diaphragm and fill up your lungs. This will get your plenty of fresh oxygen circulating through your blood and will also help relax your mind and body. Drop your shoulders: This is one I remind myself to do about 5 times a day. Make yourself aware of how you carry your shoulders. When you think of it, tell yourself to drop them down. You?d be surprised at how often we carry them hunched up too high, resulting in soreness and, of course, headaches. Wish you a good health.
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I am 16 year old My skin of penis do not go completely back. Will it go back in future ?

BHMS, MD - Homeopathy
Homeopath, Vijayawada
I am 16 year old
My skin of penis do not go completely back.
Will it go back in future ?
May not be. But later if you find difficulty or pain anytime because of it. You can get small surgery done.
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I have an infection types in my throat. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have an infection types in my throat. What should I do?
Belladonna - 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
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My wife, aged 58 years, suffering from cough for the last two yrs. Doctors say this is allergy cough. All types of allopathy, homeopathy medicines no result. How to cure? where to get tested for allergy?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Get spirometry and phadiatop adult allergy screening done. Try foracort 200 inhalation twice/day with spacer and telekast t 1 tab at 5 pm.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, cc USG
General Physician, Noida
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep
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Hi I am 6 months pregnant and suffering from swelling in the legs. And pain in pelvic region and lower body. What to do to get relief.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
It is physiological to have pedal edema and pain both in pregnancy. But if it is distressing, need to examine. Check your blood pressure. Any problem in passing urine or like decresed urine?
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I am 33years male. I am not able to hv sex daily. Even not for 5 to ten minutes so what tablet or medicine I need to take. My sex power is very less.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 33years male. I am not able to hv sex daily. Even not for 5 to ten minutes so what tablet or medicine I need to ...
Take Tab. Tadaza (10+30) , 1 hour prior to having intercourse. If you still face problems for more than 3-4 consecutive times, consult me
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I want to quit nitrazepam as I am addicted to it since 3 years and taking doses up to 40- 80 mg as per my mood daily give some helpful advice.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist, Pune
At home you are not able to quit your addiction of tranquilizer. You need to search a best deaddiction center & take a treatment.
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coffee is worst for diabetics

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
coffee is worst for diabetics
coffee is worst for diabetics:

Blended coffees

Blended coffees that are laced with syrup, sugar, whipped cream, and other toppings can have as many calories and fat grams as a milkshake, making them a poor choice for those with diabetes. A 16-ounce frappuccino at starbucks, for instance, can contain 500 calories, 98 grams of carbs, and 9 grams of fat. You may consider a treat such as this" just coffee" but the blended versions can send blood glucose soaring.

Have this instead: ask for the smaller, 12-oz light or non-fat versions, which range from 60 to 200 calories, making it a much lower-calorie, lower-sugar substitute" the lighter version won't drive blood sugars sky high, especially if you take a walk afterward" ideally, black coffee is best.
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Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleeding daily. In the starting blood's quantity was negligible. But she has stomach ache from then. And now her period date has arrived yesterday. And she is bleeding more than she has ever bled before. She's feeling very weak and she keeps getting body ache, head ache and stomach ache. Please suggest something.

MD
Dietitian/Nutritionist, Delhi
Me and my gf had unprotected intercourse on 9th June. She took an I pill on 10th. She was a Virgin, but she's bleedin...
She should immediately see a gynecologist. This could be dangerous. You are doing a very bad thing. Unprotected intercourse without marriage is not a right thing to do with your gf. Basically are you a friend or her enemy who can spoil her life.
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Hi Doctor, I'm a 22 years old girl and I have sinus for last 5 years. My eyes have puffiness. Recently it bulged a lot, I had used many creams to reduce puffiness but nothing works. Nowadays everybody told me about this. I l feel aged when I see myself on mirror. What should I do doctor?

MBBS
General Physician, Cuttack
Hi Doctor, I'm a 22 years old girl and I have sinus for last 5 years. My eyes have puffiness. Recently it bulged a lo...
Do steam inhalation. Take X ray PNS to confirm sinusitis.Take antibiotic and decongestant nasal d after consulting doctor. If no relief consult ENT Specialist for advice.You may require surgery.
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I am having fever from last 3days with stabbing pain in the chest what should I do?

MBBS
General Physician, Mumbai
I am having fever from last 3days with stabbing pain in the chest what should I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and xray chest and revert back to us with reports
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