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Dr. Aarti Sanjay Moonot

Ayurveda, Mumbai

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Dr. Aarti Sanjay Moonot Ayurveda, Mumbai
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aarti Sanjay Moonot
Dr. Aarti Sanjay Moonot is an experienced Ayurveda in Mumbai, Mumbai. You can consult Dr. Aarti Sanjay Moonot at Disha Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Aarti Sanjay Moonot on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi
Professional Memberships
Chembur Doctor Medical Association-2007

Location

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Disha Clinic

#10,Santosh Nagar,P.L.Lokhande Marg, Chembur. Landmark: Opposite Balaji Darshan, MumbaiMumbai Get Directions
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I had an hernia surgery in 2015 so I stop doing gym exercise My question is Can I go gym now is it save to lift heavy weight, I still feel pain sometimes.

MS - General Surgery, Fellowship in Minimal Access Surgery(FMAS) & Reproductive Medicine, Diploma in Advanced Laparoscopic surgery, Training in Laparoscopy
General Surgeon, Srinagar
You can do light weight exercises. Avoid lifting heavy weights. Especially you should avoid exercises like crunches and dead lifts which increase abdominal pressure. Regards.
1 person found this helpful
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How will I increase my weight? Cany you help me to increase digestion process of mine?

Vaidya Visharad
Sexologist, Narnaul
How will I increase my weight? Cany you help me to increase digestion process of mine?
Stress is one of the main reasons for people losing weight. So if you are dealing with a stressful situation at work or home, take up yoga or master breathing techniques to help you de-stress your body. Once you learn to de-stress and relax, you will find it easy to put on weight.
1 person found this helpful

Hi. My I am 26 year old female, weight 69 Kg, and height is 160 cm. I am doing exercise daily from past 3 months and maintaining diet also but still I am unable to lose weight. I have also done Thyroid test, result was negative and my periods are also regular Can you please advice.

MBBS
General Physician, Jaipur
Hi. My I am 26 year old female, weight 69 Kg, and height is 160 cm. I am doing exercise daily from past 3 months and ...
Reduce sugar and fat in diet have fibre and protein rich diet. More leafy vegetables divide meals 4 times. Have more liquid. Weight loss gradually is better than crash decrease.
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I am 64 years old. I have calcium, b-22 and d-3 deficiencies. I have no gall bladder. Any supplement s irritate my stomach. My nerves are weak. My bones are weak. What should I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
In your case for strengthening bones without disturbing the stomach, you should go for tikta ksheer basti (medicated enema) at some panchakarma centre. That would be the best option.
2 people found this helpful
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I am very shameful to my self, as whenever I try to talk girls, my eyes come down to their private parts. I never ever tried to ses it but my eyes goes down automatically. Only upto skinny part below neck. These results into my phobia to keep myself away from girl suggest me some valuable idea to get away from this phobia is it normal to everyone one?

BHMS
Homeopath, Delhi
I am very shameful to my self, as whenever I try to talk girls, my eyes come down to their private parts. I never eve...
Hello Lybrate user the problem that you are may come from lack of connection with girls. You need to be friends with with and be nice to them. You do not require any medication as there is no pathology. You should do yoga and meditation which help you control your brain and thoughts. Take care.
5 people found this helpful
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What amount of testosterone must be present in my body when I am at 18. Is masturbation or excess of it affect my testosterone level to low grade. I am masturbating since I am 14. Is masturbation further is harmful for my health.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
What amount of testosterone must be present in my body when I am at 18. Is masturbation or excess of it affect my tes...
NORMAL = 211-911 mcg. NO NEGATIVE EFFECT OF MASTARBATION ON TESTOSTERONE. EXCESS OF EVERYTHING IS BAD. TRY TO CONTROL YOUR SELF. NEVER LIVE ALONE. KEEP BUSY YOURSELF.
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I have dandruff in all over hair ,beard (dhadi), palko mai. All over in facial hairs .sir k ball mai to dandruff ho jata hai but baki please mai diet mai or face pe dandruff ku hai tell me why it is.

BHMS
Homeopath, Hooghly
I have dandruff in all over hair ,beard (dhadi), palko mai. All over in facial hairs .sir k ball mai to dandruff ho j...
You should apply lemon over there, and also alovera gel extract over there, with this you need proper homoeopathic treatment to cure your problem permanently.
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I have low bloods in my body how can I increase it and I have low muscles. What should i do to get fit body?

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
I have low bloods in my body how can I increase it and I have low muscles. What should i do to get fit body?
Dear user, to increase your blood, eat khajur, gur channa, sprouts, soups, fruit juices, paneer, tofu, soya-bean, all pulses etc. Include all vegetables and fruits. Eat banana, kiwi, papaya, apple, spinach, eat small and frequent meal. Add lemone to all cooked vegetable and pulses. You can eat amla or amla powder etc.
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Cleanser toner moisturize scrub for combination skin. Suggest the brand. Thank you.

BHMS
Homeopath, Faridabad
Cleanser toner moisturize scrub for combination skin. Suggest the brand. Thank you.
Hi, You can try Amway's Attitude/ Orifalme/ Avon/ Patanjali/ Bakson/ Lotus herbals and many more brands are available in the market. Try to use herbal one which will suit your skin type.
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My bro is suffer from depression he is 25 years old and he imagine so much which is not possible like he wants to earn money and in cr. And if we are not supporting him he blackmail us that he commit suicide or all this type of things which is not natural and he don't know that he is suffering from depression approx from 5 years my dad gives med for depression he only consult the doc is there really a treatment for rid of this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My bro is suffer from depression he is 25 years old and he imagine so much which is not possible like he wants to ear...
Yes, there is treatment and since he is young the prognosis is good. However, I am concerned that he may not have a depression only and could have a bipolar disorder. In which case the medical treatment has to be geared for that disorder. He will also need to go for regular counseling along with the medication. He should also check blood lithium levels and take these results to a psychiatrist. You must make sure that the person cooperates because many times they do not believe that there is something wrong and would love to quit the medication. Complying with all the medical prescriptions and working in tandem with a counselor for a long time and learning coping skills and techniques to handle the daily challenges the person will face is very important. There are certain adaptations that will suit him during the elation phase and there are certain behaviors that are required during the depressed phases. In the meantime he can do certain things that will give him benefits anyway. Emotional therapy will alleviate a lot of the problems faced in this condition because it is a mood disorder. He needs to particularly look at his levels of anger both for its reasonableness and to express it in appropriate manner. I suspect that much of this anger may have origins in early childhood that he may never be aware of it now. Let him talk to your parents and explore that angle. This information will help the counselor too. Also he will need to check whether there is any genetic factor involved. He must exercise regularly, eat healthily and sleep normally too. If his motivation and cooperation is good much can be achieved. He must have a time-structured schedule filled with interesting and reasonable activities and it must be monitored for compliance and delivery. The reason I say this is that many times he will be inclined to have grandiose notions and confidently believe that he can do without the medication. This will set him back many months in the treatment and delay and sabotage the recovery: forewarned he is forearmed. If this combination of medication with therapy is maintained for at least three years without any episodes or breakdowns, it is possible to taper the medication in consonance with the doctor. Bipolar is characterized by two extreme poles i.e. Feeling very high (mania) and suddenly feeling very low (depression). You can ask the doctor for the symptoms he noticed in him for a personal understanding. His suicide threats must not be ignored and some day he could act out of an impulse. Inform the doctor about this too.
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