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Doctor. If we keep our mind busy n positive then we can achieve anything no. N how to get mind very concentrated.
I get acne and scars on my back also see some pimple with puss sometimes In summers frequency got increased suggest the medicines also orals if required.
Pcod + thyroid + psoriasis was diagnosed a few years back and took appropriate allopathic for some time and then homeopathic medication for 3-4 yrs. Pcod was not found after 2nd ultra sound. Eltroxin 25mg continues, though the thyroid test was normal recently. But I have gained weight and have small dark spots appearing near knee and on left breast. Scalp remains super sticky flaky and dry, too much hair fall. No period since 6 months. Sleep deprivation till 3am most nights has been there on and off since many years. Feel low suddenly and I stay alone. Are these all interconnected and what can be controlled in diet apart from adding workout to routine?
I'm male 31 years old and heavy smoker, I am facing ED problem during sex since a year but when I watch porn and masturbate it seems normal. I love my girlfriend and she is very beautiful. One sexologist says it psychological and has recommended hypnosis. What to do?
Panic disorder & anxiety & very wrong thinking & doubtful mind on family member! How to recover? Anti dipression medicine I d' nt want to eat because of it' s side effect.
How can I stop white hair on head and beard. Still 8-10 hair of beard as, well as on head are white. Please give me only homeopathic treatment to stop white hairs.
Hi. I have been suffering from sciatica for the past one year now. I took some medications but its not helping. I visited a physiotherapist once and he told me to do some exercises but it is not helping. Please suggest something to help me reduce the pain. Thank you.
My name is vinay singh jodhawst email vinay. 757@gmail. Com, birth date 01, 07, 1989, I am thin, what is do, please, give me answer.
My Daughter Aged 15 years did her CT Scan. The CT Scan Result is as follows: ct scan shows evidence of few areas of peribronchial consolidation and nodular infiltration with most of them are revealing tree-in-bud configuration in apico posterior and anterior segments of both upper lobe, apico-basal segment of both lower lobe, medial segment of right middle lobe, lingula segment of left upper lobe with lymphadenopathy as described raises possibility of infective aetiology, likely tuberculosis should be ruled out Please guide as to the possible disease.
I am 19year old I have sever back pain and headache and I have sever fever to tell me some medicine names.
Hi im Vinayak mahadik resident of Belgaum Karnataka. . Im suffering frm a disease called,warts which is spreading on my neck fore head.I want to you to suggest me to peel it off or any other medicine treatment. Thankyou.
Taking into account the hectic lifestyle we lead, most of us end up suffering from aches and pains. But that does not mean we have to continue to suffer from them. There are plenty of easy exercises that one can follow in order to keep themselves healthy and problem free!
In order to avoid aches and pains, the first thing that a person needs to do is
- Practise hamstring stretches regularly: What this entails is that he or she needs to lie on the back, raise a leg and hold the back of it with both hands. While it may be called the hamstring stretch and one would probably normally think that the beneficial impact of doing it would be limited to the hamstring, it works quite a bit of special magic which has an ability to ease the pain in the lower back. Now, for an exercise which is so simple, is it not worth it?
- Side Stretch: Talking about stretches, another form of a stretch happens to be the side stretch. Even this is rather simple and all that needs to be done is to lie on one’s side and pull the ankle of the leg which is not in contact with the ground towards the back. While this is being done, the ankle of the lower leg should apply pressure on the thigh.
- Straight leg raise: It may seem that most of the exercises which reduce pain are stretches! However, this is not really the case as there is a place for exercises such as the straight leg raise and the like. What exactly is the straight leg raise? Well, it can be done when a person is either in a sitting position or is lying on his or her back. The toes are to be kept pointed upwards and the leg is to be raised. It is to be kept in mind that the challenge of the straight leg raise is that the knee should not be bent, at all.
- The cat and camel exercise: The terms cat and camel generally refer to members of the animal kingdom. However, jointly, in terms of exercises, the cat and camel is an exercise well worth remembering as it can save the individual quite a lot of pain. All that needs to be done is to alternatively arch one’s back towards the floor and the ceiling while resting on one’s hands and knees.
While our way of living may come with certain side-effects, but it would not be right to say that we are helpless. We need to take charge and make little changes to enjoy a healthy and happy lifestyle. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.