Dr. Aarati Nishit Ajmera

Hi, Pain during menses is just like pain during defecating/urination/swallowing/sneezing/breathing its not normal at all. It should smooth / free just like how above happens. To share well for you is to know better about your habites of food, routine/exercise. N so on to the extend of your previous medical/surgical history. Till you visit your Dr. Just follow tips 1) reduce salt intake in any form 2) add your choice of warm up/yoga in early morning 3) add warm cup of buttermilk with ajwayan n jira/cumin seeds before n after food. 4) sos you can have dashmularishtha 4tsf with equal amount of water for 15 days before food. Hope u'll feed back soon. Thanks for trusting role of diet n routine on life as whole!

Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for management of shoulder pain

Every homoeopathic medicine is selected on the basis of totality of symptoms,so there is no question of its uses and side effects.No homoeopathic medicine is given just on the basis of one symptom but a cluster of symptoms of a patient constitutes totality of symptoms ,and on its basis a medicine is selected.This doesnot means that if you are taking the above 3 medicines for a particular problem will treat the other person having the same problem.Because in every case Rule of Totality of Symptoms will come into play.I cant tell you the uses of the above 3 medicines but one thing is sure that each of these 3 medicines is a totality of symptoms in itself and I can describe each medicine individually but for that I think I will need much much more time.

Yes it is true that gay don't have interest in woman that's why they become gay forget what happened don't repeat it try to avoid him totally.

Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.

Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

Hello sir, thanks for the query. She might have vasculitis. Please find some vascular expert and will have to go for specific investigations like blood test and doppler scan.

Use warm water, avoid cold and oily food take holy tulasi leaves with back pipper with water in morning for on month.

There is no chance to get pregnant because you got the periods after having sex on 2nd august. Now you should wait for the periods for 3 more days, if it does not appear then take pulsatilla 200, 5 drops, morning empty stomach for 3 days.