Dr. Aadil

It is wrong to think that Pimple acne or dandruff are skin problems of face or head is all wrong. These are just symptoms of a body laden with toxins. Therefore no local treatment like applying creams, lotions or face washes can do anything good. Even if by some medicine these are suppressed the body toxins will come out in some other form which will surely be more complicated that the present ones. From the above it is clear that when toxins are removed all such problems will go away. Only Naturopathy can remove the toxins from the body.

Hello •Combine turmeric powder and gram flour. •Add oil and lemon juice to this. •Now add enough milk to get a paste like consistency. •Apply this mask to your face or any other body part where you have pigmentation. •Leave for 10-15 minutes. •Now wet your fingers a little and rub them on your face in circular motion over the dried mask. Give more attention to the pigment affected areas. •Do this for about 5 minutes and then wash off with lukewarm water. •Repeat this 2-3 times a week.

Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.

Eat less oily and less spicy food. Avoid fast food and junk food. Eat nutritious food. Drink at least 8-10 glasses of water daily and take fibrous diet. Do not apply oily cream on face. Wash your face with acnelak soap and apply clindamycin ointment two times daily.

Your scalp must be dry . And pores are closed sometimes. Other factors affecting are sleep and proper nutrition . Taking medicines and applying oil is not the only way to reduce hairfall.

I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion

Please give her thyroidinum - 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.

Masturbation in Men :Myths, Benefits and harms. Masturbation is a kind of topic which is normally avoided by people as they consider it as a taboo. However, masturbation is healthy and completely normal sexual behaviour. There are so many myths associated with masturbation which are really not true. However, masturbating can have some adverse effects but a few. But, masturbation is not dirty and doesn’t make you less as a person, so don’t feel ashamed or bad about masturbation and activities related to it. What is Masturbation? Masturbation is a process in which a person derives sexual pleasure and satisfaction by stroking or rubbing his/her genitals by his/her hands manually and using sex toys. It is normally done solo but, also performed in relationships to get orgasm and sex arousal. It’s completely a normal activity of humans which has got no harmful physical and emotional effects. Masturbation has got so many benefits to human body and in the case of excessive masturbation it could lead few harmful effects. Myths: Masturbation minimizes sexual performance and libido later in life. Masturbation reduces the quantity of semen. Masturbation badly affects the quality of semen. Masturbation makes semen thin in texture making it watery. Masturbation causes blindness. Masturbation causes mental illness. Masturbation causes infertility. Masturbation causes growth of hair on palms. BENIFITS: Manages your premature ejaculation. Reduces the risk of Prostate Cancer. Makes you pelvic muscles strong to prevent erectile dysfunction. Improves sperm quality and motility. Helps your sexual intercourse to enhance by increasing your sexual longevity. Reduces nasal congestion during cold and flu. Reduces stress and depression. Enhances your mood. Helps to get good sleep for insomnia patients. Makes you aware of your sexuality. Enhances your immune system. Satisfies your sexual desire and strengthens your relationships. Controlled masturbation will not effect height. Eat more vegetables and fruits. Harmful effects: Can cause parasympathetic nervous functions which leads to over production of sex hormones and neurotransmitters which cause side effects like fatigue, memory loss, hair loss, groin pain and blurred vision. Cause obsessive compulsive behaviour like addiction to masturbation. Cause bruises if stroked too vigorously. Leads to hardening of the penis skin. Causes desensitized of penis skin. Can cause seminal leakage. Masturbation is nothing evil or sinful, so no need of getting ashamed of yourself. Rather it’s a matured sexual activity to keep yourself sexually active, sexually satisfied and your mind in control. It is totally normal and safe sexual behaviour for both men and women. It enhances your health in every aspect, but remember too much of anything can be real bad. So, do masturbate more often to stay healthy and keep enjoying!

Hi avoid junkfood, spicy, fried food. Drink plenty of water (3-4liters /per day) minimum eat salads everyday (carrots, cucumber, beetroot) Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth and apply

. Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.

Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

Scrub your body daily with a good body wash and apply moisturiser after that. You can also try using homemade recipe - mix besan with haldi and milk, put some olive oil in that and use this as a scrub. This is a wonderful scrub

Some time it genetically, but pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

Nuts like walnuts, almonds, pistachios, hazelnuts + seeds of sunflower & pumpkin : Healthy snack for glowing skin in winter

Use sunscreen daily If use any creams to reduce mark and don't use any sunscreen then it will be back again

1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.

If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

ya u should.use any scrub containing walnut and orange.use a face pack with papaya and honey if ur having a dry skin .If u have a oily skin use orange n lemon face pack.

Dark discoloration of the skin under the eye is mainly referred to as dark circles. It is also known as dark rings or shadows. Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. Dark circles are not a serious skin problem, but they make people look tired, exhausted, unhealthy and older. You can easily get rid of unsightly shadows under your eyes using some easy home remedies rose water rose water has incredible ingredient for skin care. It rejuvenates the skin and has a soothing effect on tired eyes. Due to its mild astringent properties, it also works as a good skin toner. 1. Soak cotton eye pads in pure rose water for a few minutes. 2. Put the soaked pads on your closed eyelids. 3. Leave them on for about 15 minutes. Follow this remedy twice daily for a few weeks coconut oil massaging with coconut oil is another effective natural remedy to lighten dark circles. Due to its moisturizing quality, coconut oil also promotes smooth skin and prevents wrinkles and fine lines under eyes. 1. Simply massage some extra-virgin coconut oil on the under eye area. 2. Leave it on for a few hours, and then wash it off. 3. Repeat two to three times daily for a few months or until you are satisfied with the results. 4.5. Turmeric turmeric has antioxidant and anti-inflammatory properties that can help minimize dark circles. It will also make the skin around your eyes smoother and softer. 1. Mix two teaspoons each of turmeric powder with pineapple juice to make a thick paste. 2. Apply this paste to the affected area. 3. Leave it on for about 10 minutes before wiping it away with a soft, damp cloth. 4. Do this daily until you get positive results. Additional tips get adequate sleep and rest avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker remove your make-up before going to sleep or else it may irritate your eyes limit sun exposure drink plenty of water throughout the day to get rid of water retention that could be causing the problem to avoid eye bags caused by pooling of fluids in your lower eyelids, elevate your head by adding two or more pillows under your head before going to sleep? pay attention to your diet and eat foods rich in vitamins a, c and e stop smoking and restrict alcohol and caffeine consumption; smoking damages skin cells, and alcohol and caffeine contribute to dehydration which in turn weakens the delicate skin around the eyes. For treatment medicenes consult privetly any querries inform me.

Dark spots can be removed with regular use of kojic acid based cream. Make sure to use sunscreen daily in the morning and use kojic acid cream only before bedtime.