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Dr. A.S. Sapkal

Ayurveda, Mumbai

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Dr. A.S. Sapkal Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.S. Sapkal
Dr. A.S. Sapkal is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Narmada Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. A.S. Sapkal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Narmada Clinic

Plot No. 53, Room No. 22, Gate No. 7, NCC , Malwani, NCC, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Pls suggest me home remedies for back pain I am unable to sleep also and sit also.

BPTh/BPT
Physiotherapist, Agra
Pls suggest me home remedies for back pain I am unable to sleep also and sit also.
Hi lybrate-user back pain have many causes ,lets first try to evaluate the exact cause of back pain then treatment will plan better way.
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Hi sir good evening i'm swaroop I am suffering from fever and headache from past 3 weeks so please help sir.

MD - Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Jammu
Hi sir good evening i'm swaroop I am suffering from fever and headache from past 3 weeks so please help sir.
Before taking any medicines I advise you to do following blood and urine tests. 1 urine routine. 2 TLC. 3 DLC. 4 WIDAL. Msg me on my consult with the results of these tests.
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Hello. My age 24 running muje last 21 march ko period aaye they 2 mahine se periods abhi tk ni aye kya kru please answer.

BHMS
Homeopath, Hooghly
Hello. My age 24 running muje last 21 march ko period aaye they 2 mahine se periods abhi tk ni aye kya kru please ans...
Check ur blood for cbc,thyroid,prolactin hormone..do ur usg..with this u need proper homeopathic treatment for this purpose..
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I am very thin and my weight is very less. How I can increase weight and how get fat?

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am very thin and my weight is very less. How I can increase weight and how get fat?
Dear, spend some lybrate-useron your body. Eat healthy diet like fresh fruits, dry fruits, regular exercise, yoga, sleep at least 8-9 hrs in a day, study well and some meditation. Try all my advice 3 months and you will gain desirable weight. Thanks.
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Sir I am having too much of fever with cold and cough. Every 15 minutes I get motion also what i do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir I am having too much of fever with cold and cough. Every 15 minutes I get motion also what i do?
• get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- gargle to keep from getting a sore throat. Drink extra fluids. Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily for motion take ors powder with water
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Best medicine for throat pain and coughing. Since I slept with open window and it was raining very hard. So, I caught cold.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Best medicine for throat pain and coughing. Since I slept with open window and it was raining very hard. So, I caught...
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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Knee Replacement Recovery Tips

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Knee Replacement Recovery Tips

Knee replacement surgery is a procedure that is used to replace a worn out knee joint with an artificial knee joint. Such a surgery is advised if your knee is causing pain and limiting your daily activities, provided other treatments have failed to cause the desired impact. (Learn more to maintain bone and joint health)

Once the knee replacement surgery is completed, the focus shifts to the recovery phase.

  1. The duration of the recovery depends on the type of surgery and the individual.

  2. After the surgery, painkillers are administered to provide relief from the pain.

  3. In some cases, oxygen is administered through various tubes if required.

  4. A blood transfusion may also be required after a knee replacement surgery.

  5. The surgical wound will require a dressing to allow it to heal faster and prevent infection.

  6. A drain will be attached to the wound to drain out the blood from it and prevent accumulation of blood in the wound.

  7. The dressing of the wound should be changed regularly.

Post- Surgery Care

  • Post-surgery, you will need assistance to help you walk. If the surgery that you underwent was minimally invasive, then you should be able to walk on the very same day. Your physiotherapist will prescribe and show you some exercises to strengthen the knee. It is important that you follow his/her instructions to avoid complications.

  • A passive motion machine is sometimes prescribed as it helps to restore the movement of the knee. It helps in reducing the swelling by keeping your leg elevated and moving the knee when you are lying down.

Here are some knee replacement recovery tips:

  1. Avoid doing any work that puts pressure on the knees.

  2. Eat nutritious meals so that the body receives proper nourishment, thus allowing your leg to heal faster.

  3. Avoid heavy exercises which can strain your knees.

  4. Perform all the exercises prescribed by your physiotherapist to speed up the recovery process.

  5. Do not sit with your legs crossed for a few months after the surgery.
3406 people found this helpful

My age is 25 year and my weight is 100 kg how I can reduced my fait. Please give me advice thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
My age is 25 year and my weight is 100 kg how I can reduced my fait.
Please give me advice thanks.
Single fruit diet- 1. Take one fruit diet, only banana, for 2weeks. You can eat as many ripe bananas as you wish but you don't have to take anything else in diet. (banana is fiber rich & high nutrient fruit with a no. Of health benefits. This would detoxify your body and help loose weight naturally). Rest enough as your body will go through deep detox and restoration. 2. Drink plenty of luke warm water, up to 3 ltrs per day. Sit on a chair and do following yogasanas- kapalbhati pranayama empty stomach (starting with 10 min) followed by brisk running, aerobics & following yogasanas: -cobra pose (bhujang asana) -bow pose (dhanurasana) -boat pose (naukasana) -wind relieving pose (pavanamukthasana) -bow pose (dhanurasana) -boat pose (naukasana) -wind relieving pose (pavanamukthasana)-sun salutation (surya namaskar). Do not's do not consume too many sweets and chocolates, as they are rich in carbohydrates. Do not eat fast foods. Avoid intake of diary products like milk, cheese, ghee and ice cream. Get your thyroid test done. Follow this schedule strictly for 2wks.
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I have a kidney stone on both side of 4 mm. Does it remove by itself or any other treatmentDoctor advise me to take veltam0. 4 tab.

M. Ch. (Urology), MS, MBBS
Urologist, Delhi
I have a kidney stone on both side of 4 mm. Does it remove by itself or any other treatmentDoctor advise me to take v...
No need for any medicine. This size of stone is not significant. Occasionally you may need pain killer when stone moves.
2 people found this helpful
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How do I take cure with my blood pressure problem ? Which gets low many of times.

BHMS
Homeopath, Faridabad
How do I take cure with my blood pressure problem ? Which gets low many of times.
Hello, Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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