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Dr. A.S. Sapkal

Ayurveda, Mumbai

Dr. A.S. Sapkal Ayurveda, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. A.S. Sapkal
Dr. A.S. Sapkal is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Narmada Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. A.S. Sapkal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Plot No. 53, Room No. 22, Gate No. 7, NCC , Malwani, NCC, MumbaiMumbai Get Directions
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My blood pressure drop daily. I feel so tired and dizzy daily. What should I do? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My blood pressure drop daily. I feel so tired and dizzy daily. What should I do?  Please help me.
Hypothyroidism is associated with hypotension, kindly mention your thyroid profile, ongoing treatment and revert back
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I have a desk job and in the last 2 years, my Weight has gone from 75 kgs to 85 kgs. I want to lose weight please help?

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and in the last 2 years, my Weight has gone from 75 kgs to 85 kgs. I want to lose weight please help?
Hi firstly, start doing surya namaskar in morning and start eating triphla chooran (natural medicine) in morning empty stomach with luke warm water. Start a fruit dieting every alternative day, means you have to eat fruits every alternative days & normal fruit every other alternative days. Avoid late night dinners and try to eat nothing after sunset. Sit in vajrasana after every meal you eat for 10 minutes. Walk atleast 30 min in morning.
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MPT, master in physiotherapy
Physiotherapist, Lucknow
prevention is better than cure...
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PRP (Platelet-Rich Plasma Therapy)

MD - Dermatology, MBBS
Dermatologist, Delhi
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PRP for Hair Fall, Skin Rejuvenation and Fat Transfer

3128 people found this helpful

I am 30 yrs old my hair quality is very good and long also but very less at front at head so please suggest to grow new hair. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Shave head if posible twice in a month / 3 months calcarea carb 1m 1 dose in morning / buy german medicine. Fruit juice daily 2 times. Milk cream daily dry coconut dailt no outside food few months. Hope fair enough report me after 2 weeks.
1 person found this helpful
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A child with normal platelets suddenly notice blood bleeding from his nose while suffering from dengue .and he is almost 8 years old so what are the prevention and causes for this symptoms .thanks.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
A child with normal platelets suddenly notice blood bleeding from his nose while suffering from dengue .and he is alm...
In dengue platelet count decreases which is the cause of bleeding from nose. Avoid any type of hot things and spicy foods.
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Good morning. I have full of white hairs and what is the precaution and prevention for it.

BHMS
Homeopath, Pune
Good morning. I have full of white hairs and what is the precaution and prevention for it.
Hello. Please eat protein rich and vit a source food. Have arnica 30 /4 times a day for 15 days. Revert back if needed,
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Dear sir or mam My hair fail problem me create lot of fix. So tell me some due qerry about hair fail how control.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear sir or mam
My hair fail problem me create lot of fix. So tell me some due qerry about hair fail how control.
Dear lybrate-user, start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. Please update with your valuable feedback.
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I want to gain weight how. I am 22 yrs old but weight is not as per age and height.

BHMS
Homeopath, Faridabad
I want to gain weight how.
I am 22 yrs old but weight is not as per age and height.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***
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I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please help!

BPTh/BPT
Physiotherapist, Chennai
I got swelling in knee joints as well as in Palm joints from last two weeks and I m unable to stand and work please h...
Check for ra factor it maybe rheumatoid arthritis. As of now to relieve pain apply some warm water with towel.
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I am 24 years old my muscles growing very slowly I am going to gym last 9 months but improvement is bit slow please suggest me remedy. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24 years old my muscles growing very slowly I am going to gym last 9 months but improvement is bit slow please s...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. In order to grow your mucles, first rule is to lift weights and lift heavy. Lifting heavy weights is the only way to gain vascularity. The second thing that you have to keep in mind is your diet. Eat 6 calorie dense diet in a day and each meal of yours should have protein included. Eating bolied chicken and fish will give you lots of good quality protein.
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I am having a back pain problem since last 4 years, tried almost everything still facing, now tail bone has also started paining.

BAMS
Ayurveda, Ambala
I am having a back pain problem since last 4 years, tried almost everything still facing, now tail bone has also star...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I am 25 years old man and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old man and have backache for last 2 months. I have used pain relief ointment cream for couple of days ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 20 years old. I got my last period on 18-8-2016. I had an unprotected sex with my boyfriend on 17-9-2016. But he pour all the semen out of my body. Maybe 1-2 drops went inside me. I have not got my period till now. Yesterday morning I did pregnancy test, it was negative. I never had such a delay in my period. On last period I had taken a pain killer bcz the pain was killing me. Pls tell me what is the problem.

BAMS
Ayurveda, Bangalore
I am 20 years old. I got my last period on 18-8-2016. I had an unprotected sex with my boyfriend on 17-9-2016. But he...
HI, There may be some harmone imbalance in your body due to which the periods may be delayed. Wait for another one week and if you don't get your periods inspite of it, then do an U/S scan of the pelvis to know the uterine status.
2 people found this helpful
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Hello! Sir my age is 22 suffering from hair fall since I was 18 and now m having shortage of hair on my scalp. I am unable to find any solution regarding this problem. What step can I take to reduce this. please help me.

BHMS
Homeopath, Delhi
Hello! Sir my age is 22 suffering from hair fall since I was 18 and now m having shortage of hair on my scalp. I am  ...
Take protein rich diet and plenty of water avoid fast and fatty food use homoeo med continuously for some weeks. Can b treated if reqd online use homoeo hair oil and shampoo.
5 people found this helpful
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Wil using avino lotion will help me making my hairs smooth. Please suggest me some more ways.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Wil using avino lotion will help me making my hairs smooth. Please suggest me some more ways.
take following remedies 1.laghu malini vasant 1 tab after lunch and dinner 2.astiposhak vati I tab after lunch and dinner 3.apply vata-jatadi tail
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Doctor I was suffering from my skin becoming black and pimples occurring can you please tell me how handle it.

BHMS
Homeopath, Faridabad
Doctor I was suffering from my skin becoming black and pimples occurring can you please tell me how handle it.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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My aim is Mr. India and for tht I require height. My age is 19 n my height is 5.5 can you please help me please.

MBBS
General Physician, Mumbai
My aim is Mr. India and for tht I require height. My age is 19 n my height is 5.5 can you please help me please.
For increasing your height I will suggest you to do skipping daily as per your capacity for next six months and follow up with finding.
1 person found this helpful
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Weight Loss - How Non Surgical Ways Can Help?

M.D, MBBS
Cosmetic Physician, Mumbai
Weight Loss - How Non Surgical Ways Can Help?

An increase in your body weight can be due to many factors. But excessive weight gain usually leads to future complications in the form of life-threatening diseases such as obesity, heart problems, depression among others. It can also hamper your self-confidence when you see your flabby body in the mirror. Clothes may no longer fit and you may feel your self-esteem dipping. However, there is no reason for you to feel let down since there are so many ways for fat loss as well as inch loss. One of those many ways are certain non-surgical methods, such as:

Ultrasound Lipolysis
Ultrasound lipolysis is the newest technology among non-surgical methods to reduce fat. Ultrasound lipolysis or U-Lipo is painless as it uses ultrasound wave energy to break down the fat cells into simpler fluids, which the body can naturally metabolise. This method is very selective and you can only use it to reduce fat in your chin, face, lower back, upper back, calf, arms, thighs, hips and tummy.

Benefits
1. Results of U-Lipo are immediate, and you can lose up to 10 centimetres of your problem areas after a single treatment
2. The application of low frequency ultrasound waves makes the treatment painless and absolutely safe
3. Compared to others, U-Lipo is much more affordable non surgical treatment for weight loss

Endermology
Endermology uses a vacuum suction to deeply massage the subcutaneous tissue (the innermost skin layer) and skin to reduce the appearance of cellulite. However, the effects are temporary and you may require multiple treatments.

Benefits
1. It is painless since it is non-invasive procedure
2. Stimulates the fat cells and increases production of elastin and collagen
3. Sculpts your figure and firms your skin for a perfect weight /inch loss

Mesotherapy
Mesotherapy is a non-surgical weight loss method that aims to melt fat using injections. It is increasingly popular. A solution comprising of natural nutrients breaks down the fat cells which your body later gets rid of.

Benefits
1. The procedure is non-invasive
2. No general anaesthesia is needed
3. Boosts blood circulation in the treated areas
4. If combined with a healthy lifestyle, effects can be long lasting

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