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Dr. A. Rehman Khan

Unani Specialist, Mumbai

Dr. A. Rehman Khan Unani Specialist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A. Rehman Khan
Dr. A. Rehman Khan is a renowned Unani Specialist in Mumbai, Mumbai. He is currently practising at Al-Furqan Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. A. Rehman Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 26 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Al-Furqan Clinic

A/17, Navyuvak, Kajupada Pipeline, Kural West. Landmark: Near Sakinaka Metro Station, MumbaiMumbai Get Directions
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I am 40 years old women. My periods are usually for 3 to 4 daysbut this time prolonged to 7 days. I am feeling very tired. What to do.

MBBS
General Physician, Mumbai
I am 40 years old women. My periods are usually for 3 to 4 daysbut this time prolonged to 7 days. I am feeling very t...
Tiredness can be due to low haemoglobin level because of prolonged period , improve your iron and haemoglobin , To improve iron levels , "Please consider taking multivitamin cap "BECOZINC" which contains nutrients.You may take BECOZINC one capsule a day after a good breakfast for a week, then one capsule every alternate day for 14 days. ( Total three weeks ) Take foods rich in iron. For example, 1) Green leafy vegetables like Spinach (paalak ) , Cabbage (pata gobi) , Broccoli and others. 2) Dates (Khajoor) containing seeds and of dark brown color and soft texture. Not artificially processed. So seed containing Dates are correct choice. 5) Kellogg's flakes of Muesli dry fruit flavor , containing iron. 6) Energy bars which contain Iron , for example a) Greens Natural energy bar and b) Odwalla Nourishing food bar. Verify ingredients for iron on the outer package paper before buying. 7) Put sesame seeds on salads , fruits and vegetables to improve iron consumption."

Hello sir! I am only 19 year old and I am very thin. Sir how can I increase my fat.

Dietitian/Nutritionist, Jaipur
Hello sir! I am only 19 year old and I am very thin. Sir how can I increase my fat.
The food you should include in your diet are protein rich diet like full cream milk, all Milk products, pulses, Chana, chole, dry nuts. Eat fruits and vegetables. Include healthy desserts like Kheer, lassi. Try to divide your big meal into small frequent meals. In a gap of 2 to 3 hours. Include exercise in your daily routine which will help you in your muscles development.
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I am 68 and my latest blood test show platelets of 76000 as since 10 days have loose tools and taking no vegs only buttermilk rice. My CRP is 4.8 mg/dl and NORMOCYTIC HYPOCHROMIC BLOOD PICTURE. Kindly give your valuable advise on the impact of these on my cardiac health as above test done to find any serious gastrointestinal condition.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 68 and my latest blood test show platelets of 76000 as since 10 days have loose tools and taking no vegs only bu...
These tests ar not indicator of heart health as you have asked. Form this you have a mild anemia and platelets are low. A normal platelet count ranges from 150, 000 to 450, 000 platelets per microliter of blood. Having more than 450, 000 platelets is a condition called thrombocytosis; having less than 150, 000 is known as thrombocytopenia. You get your platelet number from a routine blood test called a complete blood count (cbc).
1 person found this helpful
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Hypertension: Symptoms that Can Control it on Time

MD - General Medicine, MBBS
General Physician, Mumbai
Hypertension: Symptoms that Can Control it on Time

Commonly people believe that you can understand your blood pressure is high if you are feeling dizzy suddenly or you are not able to sleep at night. Also sweating profusely is often related to having hypertension. But, to be honest, hypertension usually does not have any symptoms, which might help you get alert and take action to control it. This actually imposes a great threat to your well-being as you do not understand if you have hypertension. It is extremely important for you to keep checking your blood pressure level in order to avoid developing hypertension and hence developing a risk to your heart.

Although there aren't any major or very noticeable symptoms, here is a list of some rare symptoms which you can follow:

1. Headaches: If you are suffering from dull headaches almost regularly, it might be because you blood pressure has increased. The headaches can be a dull buzz or a severe migraine like ache. Keep monitoring your headaches and consult your doctor as soon as possible.

2. Dizziness: You might suddenly feel dizzy or you might feel you are about to pass out if your blood pressure increases. Make sure you refer to a doctor as soon as something like this happens.

3. Nosebleeds: A sudden occurrence of nosebleed might also be a symptom of a sudden increase in your blood pressure.

4. Severe anxiety: Severe anxiety or a panic attack is often referred to as a symptom of hypertension. If you have a sudden panic attack with no apparent reason, it may be because your blood pressure has suddenly risen.

5. Shortness of breath: High blood pressure may often cause a shortness of breath. You might experience it during various every day activity like walking, climbing stairs, etc.

6. Nausea: A sudden increase in blood pressure might make you feel nauseous. You might even vomit when this happens. Make sure you consult your doctor if this happens.

3326 people found this helpful

I am not gaining weight. I have tried all the options but the medicines are not working.

BAMS
Ayurveda, Ambala
I am not gaining weight. I have tried all the options but the medicines are not working.
The reason of not gaining weight are * improper diet * indigestion (disease of stomach, loose motions) * thyroid disorder * diabetes *addiction (smoking or alcoholism) dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My wait is not increasing and some time I drink and i am a smoker too my wait is 58 n my height is 5'10.

BHMS
Homeopath, Faridabad
My wait is not increasing and some time I drink and i am a  smoker too my wait is 58 n my height is 5'10.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***please give up the smoking as this is injurious to health.
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I get tried very soon while running, give me some tips so that I van get some energy.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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Iam female 37, am suffering from thyroid problem. My t3.1. 35 and t4.85. 2 normal and tsh is 7.5. I am taking tab. Thynorom 100mg. My weight is 56, what my medicine is sufficient for this condition please give me the answer.

Vaidya Visharad
Ayurveda, Narnaul
Iam female 37, am suffering from thyroid problem. My t3.1. 35 and t4.85. 2 normal and tsh is 7.5. I am taking tab. Th...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. • Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
3 people found this helpful
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I am unhealthy man my weight is very light Please give me some tips for better health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am unhealthy man my weight is very light Please give me some tips for better health.
Dear friend, why you are calling unhealthy, you look slightly under weight. Please start taking balance diet and a lot of water daily. Add some salad, fruits, milk and some extra proteins in this. Also start some physical exercise like running. Take proper sleep and avoid stress. Tell your progress after one month to guide further.
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I am 38 years old from last several years I notice that during winter my hands and foot remain cold as compared to other persons during night my feet remains cold even in quilt after 1 or 2 hours they comes on normal temperature. Please tell me the remedy of this.

MBBS
General Physician, Mumbai
Keep your extremities in warm water regularly and to diagnose the cause get your blood checked for CBC lipid profile and bs and also colour doppler of arteries of the limbs
1 person found this helpful
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I am very weak. I want to gain weight fastly so should I take any nutrition product such as endura mass or take any other diet to gain fastly. So give me tipsMy weight is 45kg and I am 20years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am very weak. I want to gain weight fastly so should I take any nutrition product such as endura mass or take any o...
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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I am under weighted 16 years boy. What should I do to gain weight? What should I eat?

BAMS
Ayurveda, Ambala
I am under weighted 16 years boy. What should I do to gain weight? What should I eat?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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My father is 62 year old and before three months ago he had pain in stomach and intestines he was not able to take a single water and food. He has completed become weakness in the past But some antibiotics and some Ayurveda treatment are provide relaxing But he has problems in latrine he is feeling pain in toilet and he has not hungry after the treatment He is very irritating at the time.

BHMS, MD - Homeopathy
Homeopath, Delhi
My father is 62 year old and before three months ago he had pain in stomach and intestines he was not able to take a ...
Hi lybrate-user, give him healthy food and a multi vitamin a day. Make sure he is hydrated too. Let him have 3 litres of water every day. He would bounce back to his normal energy levels.
1 person found this helpful
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Health Benefits of Bajra

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits of Bajra

5 reasons you should include bajra in your diet

1. Powerful for controlling diabetes: 

Pearl millet is very powerful in controlling diabetes. Because of its high fibre content, it tends to digest slowly and release glucose at a slower rate as compared to other foods. This helps in maintaining healthy blood sugar levels for a long period of time.

2. Weight loss:

 Being high in fibre content, it takes a longer time for the grain to move from the stomach to the intestines. This way, bajra curbs hunger for a long span of time.

3. Reduces cholesterol: 

It contains phyto chemical, which is called phytic acid believed to increase cholesterol metabolism. It also stabilises the level of cholesterol in the body.

4. Helps in digestion:

 Bajra is rich in insoluble fibre that aids digestion. It also reduces secretion of bile acids and is linked to a lowered risk of gallstone formation.

5. Helps prevent cancer: 

Bajra has cancer-protecting properties. A study showed that regular intake of bajra protects pre-menopausal women from developing breast cancer.

7 people found this helpful

Papaya and eye

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Papaya and eye
Papaya is rich in vitamin a and flavonoids like beta - carotene zeaxanthin cyptoxanthin and lutein this fruit helps in keeping your eyes healthy and improves vision.
78 people found this helpful

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

MSc
Dietitian/Nutritionist, Chandigarh
I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
You can maintain it by 1. Eat small and frequent 4 -5 meals in a day, instead of 3 heavy meals. 2. Drink 3 -4 lts of water daily. 3. Include high-protein foods like milk and milk products, paneer, dals, soybeans, eggs, chicken/fish (if non-vegetarian). Reduce excess carbohydrate intake like rice, banana, chips, burgers, pizzas, etc 4. Minimize sugar intake in the form of sweets, cakes, pastries, chocolates, etc 5. Use less of oil to cook your food as well as stop eating fried stuff like puris, chips, samosas, etc. 6. Include 30 minutes brisk walks 5-6 times a week.
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I'm 18 and I want some diet plan. Actually I'm doing exercises and running but I can't do it for so long. I.Think I'm lacking stamina for that. So please help me by suggesting some healthy diets which can help me with increasing my stamina QUICKLY. Thank You.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, In today’s hectic world that we live in, maintaining our good health is important. It's easy to let stress take center stage and set us up for poor diet and lifestyle choices. Our diet, exercise and behavioral choices can have a significant effect on our health. Go for lean protein sources. Protein is an essential nutrient in your diet. It will provide the building blocks for many functions of your body including maintaining. Have Fruits and vegetables are two of the most important food groups. These foods contain the highest amount of vitamins, minerals and antioxidants. Drink water sufficient.
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I am 20 years old and I AM NOT able to gain weight. Please help me and suggest some treatment for it ti.

BHMS
Homeopath, Faridabad
I am 20 years old and I AM NOT able to gain weight. Please help me and suggest some treatment for it ti.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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hello dr. I wanna become fat. So please tell me what medicine I should take. I'm having food properly time to time.

MSc
Dietitian/Nutritionist, Chandigarh
hello dr. I wanna become fat. So please tell me what medicine I should take. I'm having food properly time to time.
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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