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Dr. A.R. Undre

General Physician, Mumbai

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Dr. A.R. Undre General Physician, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. A.R. Undre
Dr. A.R. Undre is a trusted General Physician in Charni Road, Mumbai. He is currently practising at Saifee Hospital in Charni Road, Mumbai. You can book an instant appointment online with Dr. A.R. Undre on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Saifee Hospital

Charni Road, Land Mark: Opposite Charni Road Railway StationMumbai Get Directions
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What if sperm ejects early I mean 3 minutes? Is tat okay How can we last long sex?

MBBS
General Physician, Cuttack
What if sperm ejects early I mean 3 minutes? Is tat okay
How can we last long sex?
1. Eat a banana just before sex, eat more fruits/vegetables 2. Drink amla juice everyday 3..avoid smoking/alcohol 4. Do daily exercise 5. Practice Keggel exercise (it is a pelvic floor exercise- Imagine you are urinating and you are trying to stop the flow. Repeat this squeeze-hold- release cycle 10 times for 10 seconds) 6.distract your mind from sex at the time of climax 7.practice squeeze technique- squeeze just below the head of penis at the height of orgasm 8. Focus more on foreplay 9.. Have adequate sleep, avoid stress and practice yoga
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Does masturbation involve anything in stopping periods .cause I masturbate n I'm just 16 n my periods hasn't happened for abt 3 months.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
Does masturbation involve anything in stopping periods .cause I masturbate n I'm just 16 n my periods hasn't happened...
No, masturbation has no involvement in delaying of periods. Masturbation has no side effects on the body whatsoever. I recommend a visit to your gynaecologist to find out the cause of your delayed periods.
1 person found this helpful
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How to increase semen and sperm count. What's food and fruits take to increase semen and sperm count.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to increase semen and sperm count. What's food and fruits take to increase semen and sperm count.
Dear lybrate user. I can understand. Don't get confused. SEMEN COLOUR, QUANTITY AND THICKNESS changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care..
1 person found this helpful
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When I speak in front of audience I stammer, but when I personally converse with people I speak fluently. Is it due to fear of audience that exists inside me? I even read the newspaper loudly everyday. Will that help me solve my problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Reading the newspaper loudly does help with the stammering but not with regard public speaking and its fears. This is the number one fear of all people. Even the most successful speakers admit to this problem. In fact the first 90 seconds are most frightening. The heart beat races to doubles the normal: 144 times a minute. So you are advised to prepare a good opening sentence to launch you off to a good start. The fear is generally centered around rejection: am I good enough? Will people like me? Will people know more than me? Etc. A host of self-conscious comparisons that only make you feel inferior. When the whole world is in the same boat, take heart and learn some basic techniques to overcome this stage fright. Join a Toastmasters club in your town and develop your public speaking skills and experience. Also remember some little rules: look for some pleasant face in the audience, look over the audience, prepare yourself well, talk simply, understand that you can only talk on what you know not on some grand made-up design of yours, there are always others who are better than you, pray before you speak, and so on. Focus on the three areas of public speaking according to their importance: Presentation and appearance (20%), audience (30%), and content (50%). You probably have fear from childhood that has not been resolved and is tending to find an outlet in your mouth to make it stammer. You could meet with a counselor to settle this matter. There are a lot more points but space constraints do not permit me to be more elaborate.
11 people found this helpful
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I have pile from few day and I try many medecen but not any effect and pain is very hard when take bath please suggest me some good medicine.

MD - Homeopathy, BHMS
Homeopath, Palakkad
I have pile from few day and I try many medecen but not any effect and pain is very hard when take bath please sugges...
There are very good medicines in homoeopathy for piles irrespective of pain, swelling or bleeding. It can stop all these within 3 days to 3 weeks of medicines if properly taken under the guidance of a qualified homoeopath. While taking homoeopathic medicines please avoid coffee, lemon and soft drinks for rapid results. Homoeopathic medicine are better than allopathic medicine but unfortunately common people don't understand the effectiveness of homoeopathic medicines for these type of ailments. No side effects at all.
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Hi am MB, I am 67 years old, recently I had got my comprehensive cardiac check up done which I do regularly with a frequency of once every year. This time during regular treadmill test, my exercise tolerance was found fair. What does that actually mean? And what is tmt positive? Is there any thing needed to be done after tmt test results? What is the relationship between a positive tmt and bad cholesterol? What are the precautions needed to be taken to prevent bad cholesterol build up? What kind of food habits that has to be avoided for good heart condition and subsequently to keep yourself away from cholesterol? Are exercise requirements and regular walking habits play a vital role in maintaining healthy heart state? Request to answer my queries and help me to maintain a sound health. Thank you very much. Regards MB.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi am MB, I am 67 years old, recently I had got my comprehensive cardiac check up done which I do regularly with a fr...
Exercise tolerance is fair but tmt? positive, may be slightly. Get echo done to know % functioning of heart and a total lipid profile to know about good and bad cholesterol. Our body is like a car that needs good type of engine oil to function properly, bad cholesterol is bad oil, and good cholesterol is good oil, low chilesterol does lead to illnesses like arthritis and cancer. Keep low cholesterol lower than 80 and good cholesterol higher than 80. Eat 5 gms of desi ghee / butter and a katori of nuts of all varieties-soaked and peeled almonds, cashew nuts, wallnuts, peanuts etc. Avoid bad fats like burgers, pizzas, fried road side food and reheated oil at home. Do not go by ads on tv, there is no oil that is zero cholesterol, but still till date sarson ka tel - musturd oil is the best for our style of cooking, use steam to cook, avoid frying even at home. Consume more seasonal fruits and vegetables. If levels of good cholesterol are kept on a higher side, it helps bring down the levels of bad cholesterol. Exercise reduces bad cholesterol and so does drinking a glass of warm water with juice of fresh lemon + a spoon of honey in it. Write down if there are any doubts. Remember pollution is bad for the heart, as bad as smoking, stay near green plants to get fresh oxygen, if risky levels outside home, it is better to stay indoors and use an exercise cycle.
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What are the basic treatment of loose motion? I've taken medicines but no relax since 2days. Feeling week.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Cause should be known with details. However take BAEL powder, sonth and Isabgul mixed equally in curd
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How can we cure the patient from diabetes and what happened to the patient when he get suffered by diabetes and high blood pressure together and how can we cure them by using daily domestic treatments?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can we cure the patient from diabetes and what happened to the patient when he get suffered by diabetes and high ...
Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance... if you keep in touch.
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Patient of cerebellar infract and hepatitse and moderate fibrosis in liver. Taking Deplat A75, pan 40, wysolone 5mg sofetron z azotan 50 1 each. What does she required to take that sugar does not go up.

MBBS
General Physician, Mumbai
Actually. Wysolone will cause the sugar to go up So if possible after consulting your dr if we can taper this drug it will be helpful And till then check your blood sugar levels at regular intervals.
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I have been suffering from throat pain when I eat anything at night time. Give me any suggestion.

BAMS
Ayurveda, Ambala
I have been suffering from throat pain when I eat anything at night time. Give me any suggestion.
You can apply this home remedies • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi. • Doing gargles with lukewarm water it will reduce your pain. • Drink lukewarm water.
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Hey buddies if I knw the reasons of aids den I am good to know is there any solutions foe it?

MBBS
General Physician, Alappuzha
Hey lybrate-user, if you know the reasons, best solution is to avoid the reasons causing it. It always says precaution is better than cure. Still there are prophylactic drugs, if exposed to hiv virus causing which are usefull if taken within 72hours of exposure. And get the blood test done for hiv. Or start treatment if the test turns positive.
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What is the home remedy for Fatty liver Grade III for non smoker 45 years Man? What is the diet plan for the above ?

PDDM, MHA, MBBS
General Physician, Nashik
What is the home remedy for Fatty liver Grade III for non smoker 45 years Man?
What is the diet plan for the above ?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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I am 27 years old I got diabetes 1 year ago. One of my friend suggested me to have a 100ml of pomegranate juice daily for improving sperm count and reducing risk of vascular disease. Can I have pomegranate juice daily being a diabetic patient?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
I am 27 years old I got diabetes 1 year ago. One of my friend suggested me to have a 100ml of pomegranate juice daily...
Yes, you may have fresh, home-made pomegranate juice without adding any sugar. It will not raise your blood sugar level too much. But whether that alone will improve your sperm count, I don't know. By the way, what is the cause for your" low sperm count" at 27 years age?
2 people found this helpful
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Hi my name is Prakash my problem is my testis always cool. Why my testis is cool?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hi my name is Prakash my problem is my testis always cool. Why my testis is cool?
No need to worry, just wear v type underwears and also do yoga pranayam and stop eating r drinking cold foods or liquids.
1 person found this helpful
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Am getting mild fever continuously from almost 3 months. But just because of busy schedule am unable to get in touch with doctor.In spite of fever am also experiencing tiredness very much. So can you suggest me something to get rid of it. Or any medical test check up I need to undergo.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Am getting mild fever continuously from almost 3 months. But just because of busy schedule am unable to get in touch ...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have cold my body since two days and instant cough what should I do and also body pains.

MBBS, cc USG
General Physician, Gurgaon
I have cold my body since two days and instant cough what should I do and also body pains.
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management consult me/ Physician for further management
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I want to know about vitamins and proteins. I want. To join gym within 15 days so will I take some protein if yes please mention some name?

MD - Pathology
General Physician, Amritsar
I want to know about vitamins and proteins. I want. To join gym within 15 days so will I take some protein if yes ple...
Don't go in for commercially available protein powders sold in gym instead take eggs, fish, chicken. Take fresh fruits and juices drink plenty of water keep sipping fluids during workout.
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I did sex with sex worker. I usually used a two condoms and I also fingered her but at the time of ejaculation I removed my condom and my finger get in touch with my penis. Do I have a risk of aids? If yes then what are the starting symptoms.

MBBS, MD - Community Medicine, CCIP
Sexologist, Ranchi
I did sex with sex worker. I usually used a two condoms and I also fingered her but at the time of ejaculation I remo...
No if your soft mucosal skin didn't entered her vagina then you should be fine however it must be made sure you don't have any cuts on your hands etc.
6 people found this helpful
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I am 38 yrs, two times met with an accident four years ago due to which there were two fractures one in arm and other in foot, my knees got deeply hurt. Due to avoidable circumstances proper care could not be done. Now I feel pain in knees. There is voice heard while bending knees. Xray done report is normal. doctor advised for exercise and vitamin d3 tablets for few days. Still I did not get any relief. M worried it may cause problem in my future life. Kindly help.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 38 yrs, two times met with an accident four years ago due to which there were two fractures one in arm and other...
Dear lybrate-user, first we need to identify what is the cause of your knee pain. The knee pain can be due to ligament injuries or due to damage to the cartilage (smooth surface of the joint). A good clinical examination will reveal the cause of the pain in the knee. It is preferable that you consult a good sports specialist or a joint specialist for your condition. After clinical assessment if the doctor feels, mri may be needed to identify the problem with accuracy. The problem can range from'insignificant' to'significant ligament tears' the treatment can vary depending on the injury. While most injuries can be treated with physical therapy the severe ones may need arthroscopy or key-hole surgery. Hope that helps.
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