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Dr. A.R Khan

General Physician, Mumbai

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Dr. A.R Khan General Physician, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. A.R Khan
Dr. A.R Khan is one of the best General Physicians in Vidyavihar, Mumbai. He is currently associated with Dr. A.R. Khan in Vidyavihar, Mumbai. Book an appointment online with Dr. A.R Khan and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Maharashtra Council of Indian Medicine

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Dr. A.R. Khan

Premier gate No-6, Navapada,Vidyavihar Road, Landmark: Novel Colony, MumbaiMumbai Get Directions
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What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex for longer time.

BHMS, PGDEMS, Diploma in Cosmatology
Homeopath, Mumbai
What are the foods to be taken in our daily diet to increase size of pennis and to increase sexual stamina to do sex ...
While a regular exercise routine is beneficial for increasing sexual stamina, a healthy diet consisting of blueberries, figs, raw oysters, peanuts, garlic, bananas and chocolate can give you the boost in sexual stamina that you seek.
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Tips and Treatments for PCOD

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
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Here are some tips to manage PCOD

Tips and Treatments for PCOD
I’m Dr. K.D. Nayyar Infertility Specialist and the Senior Consultant and Head of Department at Akanksha IVF Centre.
One of the most common causes present in these days is Polycystic Ovarian Disease which is prevalent in almost 8 to 10 percent of the population.
Polycystic Ovarian Disease is affecting whole spectrum of women right from puberty till middle ages even post menstrual stage. And younger women, they are more worried about their menstrual disturbances, ovulation problem, the infertility problem, the sexual health and the older women are more worried about their metabolic problems, the pregnancy complications, and the chances of developing type-2 diabetes, the cardiovascular risk and the quality of life.

Whenever you have a woman with polycystic ovarian disease, you need a multi specialist input like, you need to have a gynaecologist, you do need to have a endocrinologist, a nutrition specialist, a psychologist, ultra-sonographer, all of them can combine and give their inputs in looking after these women.
The younger woman is too much worried about the acne, the excessive hair. They are advised to avoid certain types of food which can increase their sugar like, chocolates, which is a common thing among the younger age group, and they are advised to eat lot of green vegetables, tomatoes and meat products. The idea is they should not gain too much of weight. A reduction of 5 percent of the weight, help their menstrual cycle and ovulation.

Older age group who are looking for infertility treatment, they can start with simple oral medication, which has been there for a long time and if they don’t respond with this oral medication, they can either go for indictable colonography and if that doesn’t help they may go for laparoscopic ovarian drilling and there are lot of achievement available in your market these days. One has to choose the right type of achievement, it can be, by forming N- Acetyl Cysteine and it can be Dexamethasone it can be the only cases of hyperchlonaemia. And there are other lot of antioxidants available in the market but one has to choose the right combination.
The idea is that women should have an ovulation which should result in pregnancy and a healthy baby.

These women who have Polycystic Ovarian Disease even after the delivery they should be followed up for the blood sugar level and it will provide regularly they should be monitored because there is always a risk of type-2 diabetes developing in this group so one has to be careful that this need a monitoring for the rest of their life.

All such women who are suffering from Polycystic Ovarian Disease, they are advised to contact me on lybrate on their website or mobile app or they can come to me directly at my clinic.
 

3672 people found this helpful

I'm having constipations on a regular basis these days. What must I do to cure it?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I'm having constipations on a regular basis these days. What must I do to cure it?
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
1 person found this helpful
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My brother got married before two years and he is having sex with her wife daily. But her wife asks him to do some new when having sex.

BHMS
Homeopath, Sindhudurg
My brother got married before two years and he is having sex with her wife daily. But her wife asks him to do some ne...
Whether the problem is big or small, there are many things you can do to get your sex life back on track. Your sexual well-being goes hand in hand with your overall mental, physical, and emotional health. Communicating with your partner, maintaining a healthy lifestyle, availing yourself of some of the many excellent self-help materials on the market, and just having fun can help you weather tough times. Create an atmosphere of caring and tenderness; touch and kiss often. Don't blame yourself or your partner for your sexual difficulties. Focus instead on maintaining emotional and physical intimacy in your relationship. Homoeopathy boosts sex drive and help you enjoy more. You can click on consult option for homoepathic treatment without side effects.
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Sir kuch time se pet m halka sa dard h and khana khane pr halka sa pain hota h and loose motion type ho rha h din 2-3 br kbhi kbhi.

DHMS (Hons.)
Homeopath, Patna
Hello, your dietary schedule is irregular. * avoid junk food and consume home-made easily digestible diet. * take, plenty of water to restore your metabolic action. Take homoeo-medicine** @ china 200- 6 pills, thrice a day. @ nux-vom 30-6 pills, thrice a day. Report, wkly. Stay-fit.
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M 24, Get some lubricants after the penis erection or while watching erotica. How to deal with that.

MBBS
General Physician, Mumbai
M 24, Get some lubricants after the penis erection or while watching erotica. How to deal with that.
We call it as premature ejaculation and for that increase your self confidence and take tablet nurokind more 1-1 for a month
1 person found this helpful
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I am having cough and cold for past one week. Heavy mucus is there from nose as well as mouth. I have taken cough syrups but no use. Please suggest me something. Is it because of change in season or something else. Please reply asap.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
bioch 6 no 3 tabs 2tom day for19 days cal carb 12c 3tims a day for wk merc sol 12c 3tims day for 5 days spongia 6c 3tims a day for wk kalibich 200 one dose alliu cepa 3c one dose day for 12 days inform me progress
1 person found this helpful
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I am 25 years old and am suffering foem sinus and how to reduce the problem am requesting you to say ke how to know to reduce the pain.

BHMS
Homeopath, Faridabad
Hi, Take Schwabe’s Alpha-SH, Alpha-NH and Biocombination-05 - all of them thrice a day for 4 weeks. Use Bakson's Nasal-Aid spray/ 1-2 sprays after every 4 hours. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air. -Take steam-inhalation once before going to bed. -Take enough sleep and rest. Home-Remedies: -When turmeric is combined with spicy ginger root and brewed for hot tea, this combination can help loosen mucus from clogged nasal passages, alleviate sinus pressure, and make you feel better all around. -Two or three tablespoons of raw, unfiltered Apple Cider Vinegar added to a cup of hot water or tea taken three times daily will help thin out excessive mucus relieving congestion an sinus pressure. Mix with lemon and honey to taste. - Vitamin C (available in form of chewables) helps the body to resist immune system deficiencies and improves overall health.
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World Kidney day 2017

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
World Kidney day 2017

#worldkidneyday

" The theme of world kidney day 2017 is “kidney disease and obesity. Healthy lifestyle for healthy kidneys”"

Quick kidney facts
On occassion of world kidney day 9th march 2017. Here are a few interesting facts about kidney.

They're not just your body's cleanup crew. Without them we’d be swimming in our own waste.
We’re born with a pair, yet we can manage with just one. That’s why you can donate a kidney and remain alive and well.

1. The kidneys have a higher blood flow than even the brain, liver or heart. 
2. The kidneys reabsorb and redistribute 99% of the blood volume and only 0.1% of the blood filtered becomes urine. 
3. Healthy kidneys work 24hrs a day/7 days a week to clean the blood.
4. Kidneys will continue performing until they have lost 75-80% of their function.
5. Kidneys represent only 0.5% of total body’s weight
6. The kidneys of a newborn baby are about 3x larger in proportion to body weight as in the adult. 
7. Kidney stones are an accumulation of mineral salts and mostly combined with calcium which can lodge anywhere along the course of the urinary tract. 
8. Refined carbohydrates and sugar will stimulate the pancreas to release insulin. This causes extra calcium to be excreted in the urine. Alas, kidney stones. 
9. Kidney beans (rajma), true to their name are kidney shaped. They provide nutrients that are helpful to the human kidneys. 
10. Each kidney contains 1 million individual filters. They filter an average of around 1.3 liters (2.2 pints) of blood per minute, and expel up to 1.4 liters (2.5 pints) a day of urine.
 
Take good care of such a vital organ.

4 people found this helpful

Earlier I was fair but later on my skin got tanned as I used to play football in sunny days.

MBBS
General Physician, Mumbai
You can apply aloevera gel twice a day for six months and make sure not to go in direct sunlight so that we can decrease the effects of the tanning.
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My foreskin won't be get retracted automatically when it erects. I do retract manually by some force. Is this a problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
My foreskin won't be get retracted automatically when it erects. I do retract manually by some force. Is this a problem?
no..its normal ..just wash it while retracting daily with soap ..apply some oil like mustard oil on it ,.it'll help
5 people found this helpful
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I am having bumps kind of pimples on my penis and pubic area since last month remedy please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am having bumps kind of pimples on my penis and pubic area since last month remedy please.
You may be suffering from tinea cruris which is fungal infection of the inner thighs and pubic area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, hh zole, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please call me or contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
1 person found this helpful
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I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't work, I am a smoker. What to do? Please help me!

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I haven't been able to sleep since 4 days and I am having a severe headache, tried multiple home remedies, but didn't...
Smoking can stimulate you and raise your BP immediately: it is best you give it up. But this sudden development may have something to do with stress related to something you are angry about. If you know what that is you can deal with it but if you don't then meet with a counselor and sort that out for instant relief. In the meantime kindly implement some of these suggestions: In your case particularly, do not sleep during the day; don’t even lie down. Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep inducement i. E. Breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques, at night will be tremendously useful. Acupuncture or acupressure will both be very useful too. Pray, last thing at night before you sleep.
145 people found this helpful
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I am 21 years old, while having sex I face problem, ejaculations comes too early within a 5 min, what can I do to improve my stamina Please help me out.

DGO, MBBS
Sexologist,
I am 21 years old, while having sex I face problem, ejaculations comes too early within a 5 min, what can I do to imp...
Quick discharge/ Premature Ejaculation is very common and is usually not associated with any disease but may be due to anxiety, sometimes however there may be problem with prostate gland and thyroid hormone. Most often it is a chronic problem and you have to take medicines off and on. Also there are exercises to control it. You can learn to control PE by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. You can apply lignocaine gel to head of penis 10 mins before sex and wipe it off before starting sex. Also there are medicines to treat it.
31 people found this helpful
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Sir mujhe pasina bhaut aata halka SA bhi kuch Karu to pasina bahut aata hai Kaya Karu sir help me.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi Yogesh you can consult me through lybrate for homoeopathic treatment... Still you may try Calc Carb 200 one dose.
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I am 23 year old and I have pcos problem 4-5 years facing difficult time with irregular periods. Even after taking tablets I am not getting periods I have consulted 3different doctors no one able to at least last regular it. I am feeling upset because of this I am not able Concentrate on work I have been gained 20 kg excess even after exercise I not able reduce wait please help with a best suggestions for this is I am really confused and upset.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 23 year old and I have pcos problem 4-5 years facing difficult time with irregular periods. Even after taking ta...
its due to harmonal imbalence .. start these ayurvedic medicenes 1. ashokarista 3spoon with water 3times a day 2. m2tone syrup 5ml 2times a day... for 3month its regulate ur period... dont upset use these medicenes 3. triphala churna bed time 1spoon with water its reduce ur weight and regularised ur periods...
1 person found this helpful
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I just got married, trying for baby, please help what will be best way doing sex.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
I just got married, trying for baby, please help what will be best way doing sex.
Dear lybrateuser, pl keep in mind the fertility period of your wife as ovulation takes place around 14th day in a 28 days cycle. Fertility period is from 11-17th day. Better to have sex during that period.
1 person found this helpful
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When ever I run or walk a little or eat spicy food, I feel like itching on my whole body, so I need to know whether it is a skin problem or anything else?

Dermatologist, Delhi
When ever I run or walk a little or eat spicy food, I feel like itching on my whole body, so I need to know whether i...
Its cholinergic urticaria. Avoid sudden change of temperature. Some antihistaminic tablets are also helpful. Good luck.
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I'm 23years old. I have migraine problem from last four years, I am suffering with one side headache problem and every two months I got fever also, Short memory loss. This is my health problems kindly send treatment for this and suggest me as soon as possible. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Avoid triggers causing migraine and there are medicines like triptans which is specific migraine relievers bu we cannot prescribe in questions. Only in consultation.
7 people found this helpful
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