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Dr. A. R. Dabur

Unani Specialist, Mumbai

at clinic
Dr. A. R. Dabur Unani Specialist, Mumbai
at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. A. R. Dabur
Dr. A. R. Dabur is a popular Unani Specialist in Mumbai, Mumbai. He is currently associated with Dabir Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. A. R. Dabur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 28 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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National Integrated Medical Association

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#79, J. B. Shah Marg, Dongri, Masjid Bunder, Landmark: Near khoja Jamat Khana, MumbaiMumbai Get Directions
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I am suffering from ringworm near genital area. I am using foredrum for that. Foredrum cure them but ringworm coming back again n again. Please suggest me what should I do?

MBBS
General Physician
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At bedtime wash the lesion with soap and water and apply micogel ointment for a month and take cp candiforce 200 mg at night for two weeks

I am very weak and looking very tiny. I want to improve my health. How I can become healthy. I takesbproper food. But no effect on body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am very weak and looking very tiny. I want to improve my health. How I can become healthy. I takesbproper food. But...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?

Advanced Aesthetics
Ayurveda
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I want to gain more weight. I am 23 years old and my weight is 56 kgs. How will I get more weight?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For weight gain 100 % safe and natural medicenes available, in 1 month 4-5 kg increases without any side effects for medicenes consult privately and trial pack for 1month ..and only 3 months course ..

I m a very thin guy so I won't to know how to gain the weight so that I can bult the well shaped body.

BHMS
Homeopath
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I m a very thin guy so I won't to know how to gain the weight so that I can bult the well shaped body.
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and revert. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.

Hello, first of all thanks to Lybrate for such awesome work here. I'm feeling that my sperm count is low when I ejaculate. I just want to know that whtr there is any relation between the amount of sperm and the chance of getting pregnant is inter related? And also give me a quick home test to know whtr my sperm is fertile or not. Thank you.

MS-General Surgery, MBBS
General Surgeon
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Hello, first of all thanks to Lybrate for such awesome work here. I'm feeling that my sperm count is low when I ejacu...
Yes, chance of fertility depends on sperm count. As per world health organization it should be minimum 20 million per ml. There is no home test. You have to give semen sample to lab to know quality of semen.

I am 20 years old n I am under weight I am 40 kg and wants to gain weight! I wanted to ask whether nutri gain is a good option or not and does it have any side effects in future. And is nutri gain tablets more effective or the powder?

MBBS
General Physician
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I am 20 years old n I am under weight I am 40 kg and wants to gain weight! I wanted to ask whether nutri gain is a go...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and I will suggest you to not take any supplements.

I, m 23 years old, I daily go to gym and train my body. Its been a year that i, m going to gym and with this i, m also taking some proteins that is available in the market and some amino acids and drinking 6 to7litres water daily. If I keep continuing with these things does it going to be bad effect on my body and leads to some natural (like testosterone) problems? And in past I haven, t faced any serious problems. Let me know do I continue with this routine or just stop avoiding taking these things.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist
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I, m 23 years old, I daily go to gym and train my body. Its been a year that i, m going to gym and with this i, m als...
Hello lybrate user, exercise is the best thing you can do to achieve good health and physique. You can continue your routine without much worry. As far as supplements are concern try to take natural proteins such as egg white or if you are taking protein supplements than make sure they are free from steroids. You are drinking adequate amount of water, just try to increase time of cardio exercise or running in you gym schedule. You can continue with this schedule.

I have felt one of my breast has swollen & without pain is it a symbol of cancer. My weight is not getting increase.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist
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I have felt one of my breast has swollen & without pain is it a symbol of cancer. My weight is not getting increase.
Both of the breasts are always different in sizes making one heavy than the other. No is not a sign of cancer. Cancer is painless without a swelling.

I feel like illness and I feel tired in my collage class and often I felt eyes heaviness so what should I do?

MSc
Dietitian/Nutritionist
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I feel like illness and I feel tired in my collage class and often I felt eyes heaviness so what should I do?
A balanced diet is a diet that has sufficient amounts of all components of food like carbohydrates, proteins, fats, vitamins & minerals with water. A healthy diet includes all these components of food without overloading oneself with just one component. Inclusion of dals, rice, milk, veggies, fruits & various oils in a balanced way will serve as a balanced diet.

How we can increase the stamina to get the stamina to climb the mount everest anx what are the precautions needed to do with it.

MBBS
General Physician
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To improve stamina, make vegetables and fruits as your daily eating habit, drink cow's milk in night and keep discipline in eating, sleeping and working. Avoid intoxicants like tobacco, nicotine, alcohol and non-vegetarian foods which are not natural for humans. Remember one secret: we can understand from our bonafide vedic sources, that diseases can be due to karmic reactions of our past actions and the reason why we commit wrong actions unknowingly or knowingly is because of low morality and lack of spiritual education.

Hi Doctor. How to increase weight. i am 62 years old, height 170 cms, weight 65 kgs, medium built. Please suggest diet/protein/vitamins/minerals.( no oil/ghee/butter/cheese).

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda
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Only diet may not be helpful, some organic-vegetable, marine origin minerals may be helpful moog dal to be soaked in water for 12 hours and in morning add almonds 5-6 may eat daily as per digestive power milk consumption may helpful in increasing weight.

Lack of energy in body from few months. What to do?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.

I am suffering from very bad cold for the last 3 hours. When I take medicines it work only for 2 hours and after that cold again comes. Have you any solution. And I am try to enhance my immunity.

MD, MBBS
Pulmonologist
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I am suffering from very bad cold for the last 3 hours. When I take medicines it work only for 2 hours and after that...
your problem seem to be allergic and that too of significant proportion. you can get a cbc chest x ray a x ray pns and total ige level done and then get evaluated for your allergy for which you may need long term treatment

Dear sir My height 5.8 and my weight is 45 kg so I want to increase my weight please tell me.

MSc
Dietitian/Nutritionist
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Dear sir
My height 5.8 and my weight is 45 kg so I want to increase my weight please tell me.
1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.

Hello doctor Please advice me aur tell me what to eat during fast which will not increase my weight. As I doing Navrati fast.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist
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Hello doctor Please advice me aur tell me what to eat during fast which will not increase my weight. As I doing Navra...
Dear Lybrate user, 1.Avoid eating fried food. 2.Limit your sugar intake. 3.Eat one cooked meal and the rest fruits and dairy. 4.Drink plenty of water. 5.Limit portion size. You may eat 4-6 boiled potatoes throughout the day in form of raita, tikkis (not deep fried) or subji. Have two meals of potatoes and curd, two of fruits and one snack of low fat milk. Have sabudaana khichdi and kheer. Have lots of fruits, nuts, paneer and drink lots of water.

I am actually not so strong as I don't get proper food since I am outside from home (in the government hostel) from 6th class till today as a second year engineering student so my parents always say me that you are not eating properly. But I think that I am not getting proper food so I don't have the mental strength that my age should have. Please suggest me proper idea about my problem and what are the possible reason and what way I can handle it like by eating fruits and many more. Please sir/madam tell me proper idea about this issue.

D.P.H, MBBS
General Physician
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I am actually not so strong as I don't get proper food since I am outside from home (in the government hostel) from 6...
Mr. lybrate-user this is the problem of most of student they face this problem. I suggest you following measure toovercome this problem 1.Don't take stress and startremaining happy all the time you should devlop feelings that you are not ill because you are not ill. 2. Go for Morning walk daily. 3. Take 2 glass of luke warm water before going for walk daily. 4. Do Mild excercise with meditation for 30 minutes daily. 5. Take sprout in your breakfast daily oats one fruit like apple milk 200mi daily. 6.Avoid oily spicy junk food and processed food totally 7. Avoid dairy product except curd 8. Take plenty of green vegetables ,salad including cucumber ,carrot, boiled brokly, and fruits. 9 high protein diet like soyabeen products 10 whole wheat i.e. Wheat flour mixed eith Bran (Chokar) 11. Take plenty of water. Whole day 12. Follow thumb rule of early rise and early sleep. 13. Go for sleep after 1 hour of lunch. 14. Avoid excess of tea and coffe 15. NO SMOKING, NO ALCOHAL, NO TOBACCHO CHEWING. 15. AVOID COLD DRING ABSOUTLY.

I am 23 years old lady, I need suggestion about my skinny and thin figure.

Advanced Aesthetics
Ayurveda
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I am 23 years old lady, I need suggestion about my skinny and thin figure.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.

I usually vomit. And feel several hedech and suffering from loose stool. I am 19 year old.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I usually vomit. And feel several hedech and suffering from loose stool. I am 19 year old.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Sanjeevani vati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.

In last few months I have gain more weight. I have one beer in a week. Is that my problem or not. How can loose my weight? Please advise me.

BSc
Ayurveda
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In last few months I have gain more weight.
I have one beer in a week. Is that my problem or not. How can loose my we...
Change food habits avoid too oily ghee prepretions spacy fast junk foods. Take simple veg food with green vegitabales salad etc. Beer contain alcohol end alcohol increase weight. You take Ķeva slim fit capsule 1 in morning 30 minutes before lunch end 1 cap 30 minutes before dinner for a month than consult me.

My weight is reduced from previous months & keep on reducing. What supplement should I use to regain my body weight.

MSc
Dietitian/Nutritionist
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My weight is reduced from previous months & keep on reducing. What supplement should I use to regain my body weight.
Hi lybrate-user never take supplements here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
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