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Dr. A R Bhaskar

Orthopedist, Mumbai

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Dr. A R Bhaskar Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. A R Bhaskar
Dr. A R Bhaskar is an experienced Orthopedist in Powai, Mumbai. You can visit him at Dr L H Hiranandani Hospital in Powai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. A R Bhaskar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr L H Hiranandani Hospital

Hill Side Avenue, Hiranandani Gardens, Powai. Landmark: Hiranandani Business Park, MumbaiMumbai Get Directions
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I am a 22 year old female and have pain in my ankles of leg for a month. It goes worst when I climb stairs. What should I do?

MBBS
General Physician, Mumbai
Get a xray done to rule out any pathology and for pain take tablet paracetamol and also avoid pickles and also get your blood checked for cbc uric acid levels
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Getting knee pain, when walking or running more than 1 km per day, pain in between knee joints. What should i do to relief from pain?

BHMS
Homeopath, Sindhudurg
Getting knee pain, when walking or running more than 1 km per day, pain in between knee joints. What should i do to r...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
1 person found this helpful
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I am 25 years old and my hands,legs trembles automatically in angry and panic moments trembles very fast. Please help me.

BPTh/BPT
Physiotherapist, Delhi
Take healthy diet( add green tea and aloe vera juice). Stop taking morning tea. Don't smoke and alcohol. Sleep for 8 hours minimum. You can start calcium and methylcobalamin supplement with Omega 3 for 3 months
4 people found this helpful
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I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which are cause for itching, what might be the reason and what is the remedy, and also how to reduce fat bumps, I have one on the back and another below the arm.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am 37 years old, past two days I have itching on my palm and some small bumps are also coming on the fingers which ...
hello anand, by the description you have given it seems to be pompholyx which is a form of vascular dermatitis, and the once on the elbow and back can be different. i would suggest you to send few pictures in order to accurately diagnose your problem
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Yoga pose for Lower Back Pain.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Yoga pose for Lower Back Pain.

Yoga is a physical, mental, and spiritual practice. A research group from Boston University School of Medicine tested yoga's effects on lower-back pain. Over twelve weeks, one group of volunteers practiced yoga while the control group continued with standard treatment for back pain. The reported pain for yoga participants decreased by one-third while the standard treatment group had only a five percent drop. Yoga participants also had a drop of 80% in the use of pain medication.

15 people found this helpful

My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family doctor diagnosis fibromyalgia? he also not sleep properly at night and also always he is in very depression about of his business. Pls advise some treatment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My friends suffering stiffness in joints and muscle of legs at morning not able to walk properly at morning. Family d...
OK according ur condition do physiotherapy treatment and strength exercise after relief avoid long standing
1 person found this helpful
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So the problem started in November last year, I had fever, viral infection but I was a smoker so even in viral infection, I didn't stop smoking but after that viral infection, whenever I smoke I felt something awkward like numbness. This awkwardness went down after some time but then again after smoking it start again. In last 6 days I only smoked 2 cigarettes but still it feels but compare to previous days when I smoked a lot (around 10 cigarettes) less numbness. I started smoking in April 2015. Kindly suggest me what it is, I want to get rid of this feeling.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
So the problem started in November last year, I had fever, viral infection but I was a smoker so even in viral infect...
First do completely avoid smoking as nicotine is very harmful for bones and nerve sensory system do regular physical activity and breathing exercises for about 30 minutes regularly have balanced diet avoid stress anxiety and anticipating the things best wishes.
1 person found this helpful
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I am 25 years old and I have back pain for last one month I have used oil mental but I still didn't get rid of it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 25 years old and I have back pain for last one month I have used oil mental but I still didn't get rid of it.
Posture correction must. Do rest avoid strain and hot fermentation if it work then ok otherwise physiotherapy treatment for 7 days.
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I have low back pain. From last 5 months now my pain started in my right legs vein. From my hip to full legs. Its paining so much that Cant walk also properly. Consulted orthopedic. Also took treatment. But not getting well. Now what should I do? Please tell me.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
I have low back pain. From last 5 months
now my pain started in my right legs vein. From my hip to full legs. Its pai...
It may be scitica pain. Take rest properly. Avoid prolong sitting and standing. Do neck strengthening exercise of back. Avoid forward bending and heavy lifting. If no response, take physiotherapy.
2 people found this helpful
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I found some of nerves are thick in muscle parts or hip or so many parts from last 5 years in my body. In future is it may harm to me. Please reply me.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
I found some of nerves are thick in muscle parts or hip or so many parts from last 5 years in my body. In future is i...
You don't have to worry about all these things search thick nerves are very common and they depend upon your lifestyle and exercise routine and unless and until they cause any other symptom like pain you will never have any issues with them.
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Legs are paining heavily mainly in muscles. I am facing this from past months I didn't consult any doctor.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Legs are paining heavily mainly in muscles. I am facing this from past months I didn't consult any doctor.
Hi Rhus tox 200 one dose a day for 4 days Ruta 12c 3 time day for 5 days Eupatorium mother tincture
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Myself debasis kalu I am 25 years old male and have backache pain last 3 month. What should I do?

BHMS
Homeopath, Faridabad
Myself debasis kalu I am 25 years old male and have backache pain last 3 month. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
knee pain in young is usually some problem with the ligaments or meniscus. knee pain in old is usually due to osteoarthritis
4 people found this helpful

My grandfather- 83 fell down a few days back. Today his x ray reports confirmed a crack in his femur. He is very active and would walk for 5 hours a day. He has been advised complete bed rest for 8 weeks. What should be done now? Should not he wear a brace or plaster to aid healing?

BPTh/BPT
Physiotherapist, Pune
My grandfather- 83 fell down a few days back. Today his x ray reports confirmed a crack in his femur. He is very acti...
Hello dear if he have crack near Head or neck of femur he advised to do a surgery for hip replacement of neck of femur. And if he have crack on shaft of femur he suggested to operate with a rod or a plaster he have to use brace or do plaster over there. After these he can able to walk with Walker then stick and finally with out any support but now follow the striations of the following doctor. Thanks and regards Dr.
1 person found this helpful
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Hi, I am suffering from cervical spine. Lots pain in evening & morning time on neck. Swelling on neck and sometime feel like unconscious.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) do regular stretching exercise 3) in yoga do bhujangasan, halasan, markatasan & suryanamaskar consult with reports.
1 person found this helpful
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My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of relief. Please suggest the proper advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of reli...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road. Why not discuss with me in a video conferee? (facility provided by lybrate. Com)
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I am an 20 year old girl. My back and head always pains and there is always weakness in my body. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am an 20 year old girl. My back and head always pains and there is always weakness in my body. What should I do?
Hi I can understand your problem. For head pain * relax * take regular 8 hrs. Sleep * eat healthy * exercise regularly and for back pain. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non surgical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Hey guys! I'm a 16 years old male! So here's the story, looking to keep it as short as possible! I'verecently had this hamstring, glutes injuries around 3-4 months ago. It all started by me doing squats with the squatting machine in the gym. It was my first time doing it and with my stubborn head I've put as much weight on the machine as I could possibly lift. I didn't feel it then but the next day I could barely walk. Which was understandable but, in the following week it didn't get much better. And when I actually thought it was going to get better, it gradually got worse over time. Maybe because I started doing bodyweight exercises such as normal squats then few weeks later tuck jumps. I also recently started doing stretches for my legs. Butit doesn't seem to help. I used to put oil on my leg (Oil that muay thai fighter use) and it didn't seem to help either. Then of course I stopped doing the squats and any sort of exercises for my legs. It's only my right hamstring that is affected and the right side of my glutes which ispretty weird. I really don't know what to do. Also, my leg isn't swollen or you couldn't really tell if you'd look at my leg that it's messed up. It's particularly sore when I do sit ups, for example, when I lock my feet under a bed and then try to do a sit up. It's also really sore when I try to touch my toes with straight legs and when I sit down, straighten my legs and try to touch my toes then. It's a little sore when I just walk too.

BPTh/BPT
Physiotherapist, Mumbai
Hey guys! I'm a 16 years old male! So here's the story, looking to keep it as short as possible! I'verecently had thi...
Hi take rest. Apply hot water foementation. Avoid painful movements. You can take physiotherapy treatment as electrotherapy will reduce pain and inflammation. Exercise will strengthen your hand. Best wishes.
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