Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. A.P.ChaurasiaYour feedback matters!
With the advancement in nutritional science, researchers have realised that lesser gap between meals means lesser-stored fat which in turn also helps to control blood sugar, boost metabolism and aids in weight management. After three hours of a meal our blood sugar starts falling and after four hours the digestion is complete. After 5 hours we are ready to gobble up whatever comes in our way as the body is looking for a way to refuel. This may lead to consuming high-calorie food.
Eating at regular intervals can save you from binging, keep your blood sugar level stable and help you stay energised. Also, digestion itself is work for the body and the activity leads to burning calories. However, one needs to be careful and not consume very high-calorie meals as that would increase the risk of chronic diseases.
Since everybody is different, there cannot be a set number of meals prescribed for everyone. It depends on when a person feels hungry and how that person would like to deal with it. But you need to understand your body's need for replenishment and provide the nourishment it requires. Hence, according to your body's requirement you should have small meals at short intervals which could range from six to eight in a day.
I have a desh job. My problem is my back is pain very and my leg pain. And My chest pain and my health is not progress. Sir my help please.
Hi Doctor, My wife period comes after 5 months. She is entering in menopause. She is 45 years old. My questions is, can we sex without condom ya peals? Is now chance for pregnancy?
I have been operated leproscopy for gall bladder removal, after 2 years of operation my stomach still gets upset. What is the reason fr the same? I hav been following proper diet.
I had unprotected sex post my lmp. What is the earliest I can take a hpt. What are the chances I can get pregnant. I have one baby and last month did a sonography and all my reports were normal. I fee bloated and slight cramps at nights.
Mere sir me bahut jyada dard karta rehta hai aur allergi ke bahut jyada problem hoti hai or bahut he jyada dard mahsoos hota rehta.
I am having loose motions since two days. I had taken loperamide 2/3 times. Loose motions are reduced slightly but still constant urge to defecate is there and also lot of gas problem and nausea is there. I have IBS problem since 5 years. Please help me.
Sir mere panis ki jo skin h wo piche nhi jati pllri tarah wo thoda sa top se piche jakr fas jati h or jiske karn mjhe pain honi shuru ho jati h jiske karn m sex krne me satisfied nhi hi pa rha hu so please solution me.
Boy having sex with 2 girls or more. Any problems to having sex with more girls. Without wearing condom from long time. Please suggest.
I have problem with my penis. It's little bend towards left and ejects early within 10-15 mins and when I masturbate once a month the semen doesn't go far.
I'm suffering from a disease. When early morning I wake up. Then when I wash my face with water and when I wash mouth then I get some what blood. What is the reason?
My studies a distracting, I am not able to concentrate I got addicted to masturbation, I had to masturbate for at least once a day So please help to come out of this situation.
I am 34 years old l have suffering a gas problem. My STOOL is not clearly some time lose & tight. In my stomach have various sound after eating.
I am already .drink everyday. My sperm loss .pls. How to increase sperm & increase to sex life .this is effect my sperm .pls. Suggest how growth sperm .in diet or any exercise any more than solution sir pls. Thanks.
Living with Joint Pains and Arthritis
Joint pains is one of the most common and painful health condition. Living with joint pains is not easy. Ayurvedic remedies therapies, treatments, herbs and home remedies have been providing relief since ages.
Ayurvedic view of Joint Pains and Arthritis
According to Ayurvedic understanding, joint pains develop mainly due to accumulated toxic matter which further results in imbalance of the three doshas. Due to weakness of the gastric fire or the agni, when the food remains undigested, then the undigested juice (Ama rasa) intermingles with the vitiated doshas viz.Vata, Pitta and Kapha. This results in causing pain and inflammation in the joints and thus production of the disease of joint pains and arthritis.
Joint Pains Symptoms
Joint pains may show symptoms like – Tenderness and enlargement of the joint with limitation of its movements. There generally is pain in the affected joints, which increases on movement and decreases with rest. Joint pains are generally accompanied by joint stiffness and wasting of the muscles. The pain might increase with change in the weather. Also, in joint pains there is loss of flexibility, grating sensation and bone spurs may emerge. The ailment of joint pains and arthritis may also include symptoms like anorexia, weakness, loss of weight and difficulty in movement of the joints as the disease progresses.
Knee Joint Pains
The knee joint pains are one of the most common and dreaded joint pains which are much weakening and distressing. These joint pains are mainly the form of osteo-arthritis which is a degenerative joint disease due to the lack of lubricating (Synovial) fluid in the joints, leading to the damage in cartilage, bone, joint capsule, ligaments and muscles. In Ayurveda, this medical condition is described as Sandhi Vata. It is a Vata Dosha disorder affecting joints, mainly Knees, where the vata dosha gets aggravated and dries up the Kapha (Synovial fluid-Shleshak Kapha) in the joints. This causes roughening of the smooth surfaces of the joints and later, bone rubs on bone and movements become painful. Although, the modern medicines rests on relieveing the pain with pain killers, but in Ayurvedic treatments for joint pains and osteo arthritis there are long lasting results with least side effects.
This must be understood that the disease of joint pains particularly the knee joint pains, the condition gradually worsens if not properly taken care of. Therefore timely relief with Ayurvedic treatments is the way out.
Ayurvedic Medicine for Joint Pains
Ayurveda medicine is rich natural source of herbs and herbo-mineral products that ensure sufficient relief from problems of joint pains and arthritis. A number of herbs like Garlic, Ginger, Guggulu, Turmeric, Bishop’s weed, Shilajit, Rasna, Nirgundi etc have been recommended time and again in Ayurveda text so as to attain relief from joint pains. Also, combinations of herbs like Ashwagandha (Withania somnifera), Shatavari (Asparagus racemosus ), Bala(Sida Cordifolia) , Eranda (Ricinus Communis) Medicated ghee , Sallaki ( Boswellia serrata) , Guggulu (Commiphora mukul) etc are generally given to the patient suffering from joint pains. Of these, Guggulu is one herb I would like to emphasize on that is highly popular Ayurveda drug of choice for joint pains.
Ayurvedic Cures for Joint Pains
Surprisingly, people in most part of the world have not recognized one of the most ancient and powerful systems, Ayurvedic approach to joint pains and arthritis gives excellent results when treated at regular intervals with the detox (Panchakarma) and Rejuvenation therapies combined with internal medications. At Indus Valley Ayurvedic centre, there are a number of Ayurvedic cures, Ayurvedic treatments and therapies for joint pains and related ailments. These are designed to help you recover from the joint pains as well as keep the ailment of arthritis away. The lifestyle modifications with Yoga and Ayurvedic diet will significantly increase the quality of life by reducing pain. We receive patients from over 50 countries and many come each year regularly. Undergoing Ayurveda therapies once a year provides excellent relief.
Yoga for Joint Pains
Yoga asanas and Yoga techniques like Pranayama (Deep Breathing techniques), Physiotherapy and Aqua Yoga are beneficial add-on therapies for joint pains. Therapeutic Yoga as is being practiced and taught at Indus Valley Ayurvedic centre comprises of a wide range of mind and body practices, from postural and breathing practice to deep relaxation and mediation. It acts as a conventional supportive medical treatment. This is particularly recommended for those suffering from joint pains as these yoga techniques aim at providing holistic treatment to the health ailments of joint pains and arthritis at the same time provides with much needed mental relaxation for stress management and positive mental attitude to help you in living with joint pains.