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Dr. A.k.gupta

Acupuncturist, Mumbai

200 at clinic
Dr. A.k.gupta Acupuncturist, Mumbai
200 at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A.k.gupta
Dr. A.k.gupta is a trusted Acupuncturist in Mumbai, Mumbai. You can consult Dr. A.k.gupta at A.G.Magnetic Acupuncture in Mumbai, Mumbai. You can book an instant appointment online with Dr. A.k.gupta on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 30 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#70/700, SuryaDarshani Society, Mahaveer Nagar, Kandivali (W).Landmark: Near Sankalp Hotel, Opp.SBI Bank, MumbaiMumbai Get Directions
200 at clinic
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Hi I feel quite tired at the end of the day though I work in office So far no diseases identified and I am male 43 yrs Kindly suggest.

DHMS (Hons.)
Homeopath
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Hello, you should go for sugar test & vit'D' to gain height, weight & energy you need to follow the under noted tips.         •       You should take, 1200-1600 calories through dietary regulation         •       Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.         ⁃       *go for cycling, jogging,skipping, hanging on a bar in a garden, either.         ⁃       * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.         •       Your feedback will highly b appreciated for further, follow up, please. Tk care.

I am very slim. And I want to make my body and fitness. Soo please give your ideas.

BHMS
Homeopath
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Hello. Please eat protein rich food like meat milk eggs and greens. Drink lots of water and fruit juices. Do daily exercises. Take alfalfa tonic 1 teaspoon twice daily for 15 days. Please revert back if needed. Thanks.

I am not able to sleep ,i stay awake all the night, I have lots of things going in my mind ,moreover I am not able to eat well, when I try to eat after few bites I feel like flu, please tell me what is going on with me, is thr anything which I should be worried about?

MD
Dietitian/Nutritionist
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I am not able to sleep ,i stay awake all the night, I have lots of things going in my mind ,moreover I am not able to...
Go for yoga. Do it regularly. Drink a cup of milk at the bed time and read some religious book before sleeping.

I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.

BHMS
Homeopath
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I am not feeling well. I fall in high depression, causes to pain in heart. So please give me solution.
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.

I have a frequent pain in my leg below my knees whenever I run, why is it so?

M.D. homoeopathy, BHMS
Homeopath
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I have a frequent pain in my leg below my knees whenever I run, why is it so?
It might be due to weak calf muscles, do stretching exercises to improve blood circulation in the part.

I am pregnant and this is my 6 month so kindly suggest me some good food habbits

MBBS
Sexologist
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I am pregnant and this is my 6 month so kindly suggest me some good food habbits
You can take proper balanced vegetarian diet. Take lots of fruits and vegetables. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily.

I am 22 year old I have thyroid problem. My weight is 39 kgs only. Please suggest me to gain weight.

PDDM, MHA, MBBS
General Physician
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As your thyroid profile will improve your weight will also improve. Pls consult further for details.

I. Am. So weak my height is 5'10" and weight is 47kg. How I increase my body mass. And I am a asthmatic patient also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I. Am. So weak my height is 5'10" and weight is 47kg.
How I increase my body mass.
And I am a asthmatic patient also.
If you are underweight and really want to gain 4-5 kilograms to the current weight, I recommend trying some of these suggestions..Dont go for major changes in your diet a it will make thing worse for you.Start aiming small goals and move forward . Find the one that is suitable for your needs and use it every day • Banana milk shake • Banana 3 times a day • Muskmelon, 3 times a day • Mango with a cup of milk, or mango milkshake • Raisins, 30g daily • Dried figs, 2 times a day • Bran (100-150g) with fruits, ideally papaya • Fruit diet with milk • Cup of hot milk with some honey • Cup of milk, boiled with some almonds, anjeer and date palm • Mixture of white muesli powder, Indian ginseng powder and pomegranate seed powder put in a glass of milk or water and drink for a month • Eat more fatty foods (bitter, flour, rice honey, raisins, figs, dates, etc.)

Hello, I'm 26 years old, male and my weight is 85 Kg (overweight). I really want to loose weight. Most of my friends suggest gym along with running give good results, but I had a surgery in my ankle so that's stopping me from hard physical activities. Can you suggest me a best way which can help me stay fit? Thanks.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist
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Hello, I'm 26 years old, male and my weight is 85 Kg (overweight). I really want to loose weight. Most of my friends ...
Hi, lybrate-user can understand that weight gain is a big problem now a day. The main reason behind weight gain is eating more of the processed food, less of exercise and drinking less water. You observe the habit of yours, you will find that these three reasons. Hence to lose weight cutting on processed food, sugary food, drinking 3-4 liter of water daily and exercise for min of 30 min per day is essential. Balanced food is the key to long term weight loss. I can suggest a diet plan and some dietary supplement for quick weight loss. I am suggesting a general diet and supplement for you. Sample Diet PlanBreakfast – green Juice.Lunch – vegetable pulao with pineapple fruits. Dinner – paneer with green salad. Snacks – 25g almonds with green tea. Suggested supplement Microfruit tab after breakfast Cytofresh tab after breakfast Lipolyzer tummy tab after lunch Lipolyzer hips and thigh tab after dinner.

Hello Doctor, I need some help for gaining weight and some suggestions related to the supplement which is more helpful to gain weight. I want to gain weight and some muscular body, I am 24 and half year old and my height is 5'10" but my weight is 49 Kgs and it is too low according to my height. My blood group is O +ve. want to know about the supplement which suite my body. Could you please tell me which supplement is better for me to gain weight and make some muscular body. Please suggest me which supplement I can take n what kind of food I take.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hello Doctor, I need some help for gaining weight and some suggestions related to the supplement which is more helpfu...
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.

Sir I want to gain weight. My current weight is 57 and height is 5'7" Please suggest me beat and useful way to gain weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist
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Sir I want to gain weight. My current weight is 57 and height is 5'7" Please suggest me beat and useful way to gain w...
your ideal body weight is 64.2. you can gain weight by taking foods rich in protein like all milk and milk products, eggs, pulses , sprouts, nuts etc.

I am so weak and I want to increase my wait and a perfect body. So please give the advice, what should I do.

BHMS
Homeopath
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I am so weak and I want to increase my wait and a perfect body. So please give the advice, what should I do.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

I am very thin. Even I take healthy diet but still organs are not developing. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am very thin. Even I take healthy diet but still organs are not developing. What to do?
Yes. Avoid stress and strain avoid smoking and alcohol consumption if any eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water drink coconut water twice a day avoid fast food take milk and milk products more practice yogas and pranayamas daily practice morning walk cap immugain cap detox cap omegarich cap green rich cap calrich tab aarogyavardhini vati ashawagandha churna protirich ayurvedic powder

Everyday i loose my weight and face or health look like skeleton. Please advice

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Need to know more things from you. Then only i can catch your actual problems and suggest solutions. Thank you

My wait is not increase from last 5 years .my wait is just 41 kg. So prefer some medicine to increase my wait .

BHMS
Homeopath
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My wait is not increase from last 5 years .my wait is just 41 kg. So prefer some medicine to increase my wait .
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.

I am too weak and I feel very embarrassed among my friends due to my weak body so I want to build a perfect well muscular body in a short time suggest me how to do this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but it didn't work , what to do? Help me please.

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but it did...
This is transient insomnia it may be due to any of following conditions 1.Stress and depression 2.Changes in sleeping environment 3.Drugs 4.excess of heat or cold ,excess noise 5.jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.

I have knock knees I want to cure it I have been exercising a lot but it does not affect Can uh plzz help me Regarding same.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have knock knees I want to cure it I have been exercising a lot but it does not affect
Can uh plzz help me
Regardin...
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.

I m 21years old male my height is 6" 1 and my weight is 62kg. I have a very normal type body structure. I always eat more but I do not see any weight gain.

BHMS
Homeopath
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I m 21years old male my height is 6" 1 and my weight is 62kg. I have a very normal type body structure. I always eat ...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. take care

I have been diagnosed osteopenia. My age is 29 .and I am a female . T score is -1.7 . What is the treatment. . Should I worry .

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist
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I have been diagnosed osteopenia. My age is 29 .and I am a female . T score is -1.7 . What is the treatment. . Should...
Nothing to worry. You need calcium n vit d supplements along with calcium rich diet. And also exercises to build up your bones.
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