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Dr. A.k.gupta

Acupuncturist, Mumbai

200 at clinic
Dr. A.k.gupta Acupuncturist, Mumbai
200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A.k.gupta
Dr. A.k.gupta is a trusted Acupuncturist in Mumbai, Mumbai. You can consult Dr. A.k.gupta at A.G.Magnetic Acupuncture in Mumbai, Mumbai. You can book an instant appointment online with Dr. A.k.gupta on Lybrate.com.

Find numerous Acupuncturists in India from the comfort of your home on Lybrate.com. You will find Acupuncturists with more than 29 years of experience on Lybrate.com. You can find Acupuncturists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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#70/700, SuryaDarshani Society, Mahaveer Nagar, Kandivali (W).Landmark: Near Sankalp Hotel, Opp.SBI Bank, MumbaiMumbai Get Directions
200 at clinic
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Drinking warm water in the morning. Is it good for health? How many glasses should I have?

MBBS
General Physician, Mumbai
Drinking warm water in the morning. Is it good for health? How many glasses should I have?
Dear lybrateuser, drinking warm water in the morning is good, one or two glasses is good enough for you. It is more beneficial if you add lemon & a teaspoon of honey to it (do not add honey if you have high blood sugar).
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I have swallowed cheeks. Any exercises to get those muscles stronger or any diet so that I can get chubby cheeks fast as possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have swallowed cheeks. Any exercises to get those muscles stronger or any diet so that I can get chubby cheeks fast...
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals.
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I am 25 yrs old but underweight. I feel very weak & strengthless after very work suggest any pills or tonics to put on my weight. I am 46 kgs, & my height is 5.4"

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 yrs old but underweight. I feel very weak & strengthless after very work suggest any pills or tonics to put o...
For ayurvedic medicenes consult privately 100%sure results Make sure you drink plenty of water. Water will help your body process the extra protein and calories you're taking in. Drink several glasses with every meal to avoid getting dehydrated. Since you're probably also going to be exercising more to gain mass, aim to drink 10 glasses of water every day. ? You can also drink unsweetened tea, fruit juice, and other healthy beverages. ? Avoid drinking Gatorade and other sports drinks in excessive amounts, since they contain a lot of sugar. Focus on protein, fats and carbohydrates. These are the three staples that will help you gain weight, and you need plenty of each of them to stay healthy. Focus on incorporating protein, fats and carbohydrates into every meal you eat so your diet stays balanced. Here are some examples of good choices in each category: ? Proteins: eggs, salmon, tuna, and other fish;, and ham; chicken breasts and thighs; lean and steaks. ? Fats: olive oil, safflower oil, coconut oil, and grapeseed oil; avocados, walnuts, almonds, flaxseeds. ? Carbohydrates: fruits and vegetables; beans, lentils, peas; brown rice, whole grain bread, whole grain pasta and other whole grain products; honey and fruit juice. For ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.
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Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic surgeon one time both. But Problem as it is and no response in pain .So please suggest me suitable treatment for pain in neck along with shoulder and I do exercise daily but pain is still now continuously. So Please help me Doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir I'm suffering from cervical spondylitis for two years and I have consulted a neurosurgeon and orthopaedic s...
OK avoid exercise if still pain do physiotherapy treatment for 10 days and after relief start stretching exercise and strength exercise of neck and shoulder but do in gradually process. avoid long sitting toward bending lifting weight.
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I am suffering from loose motion, what can I do. After lose motion I am feeling very hungry and after eating food again I am suffering from lose motion.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am suffering from loose motion, what can I do. After lose motion I am feeling very hungry and after eating food aga...
Hye. Try to eat light foods like rice, curd, carrot pumpkin soup, clear soups, rice kanji, ripe banana, pomegranate juice, lime juice, buttermilk, coconut water etc. Avoid tea, milk, fibrous vegetables roti and spicy foods. Drink plenty of water. Avoid very long gaps in food intake. Take smaller but frequent meals.
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I am 23 years old. I am very slip and I want to improve my health but don't know how to improve it. I take healthy food, salad, milk etc. But my health does not improve. What I have to good?

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 23 years old. I am very slip and I want to improve my health but don't know how to improve it.
I take healthy fo...
Hey lybrate-user. Incorporate food like whole milk and milk products, fruit juices and milkshakes, dry fruits and nuts. Eat at regular intervals and calorie dense meals.
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I am 46 years old. I have knee pain. What can I do? I can not sleep for this pain.

BHMS
Homeopath, Sindhudurg
I am 46 years old. I have knee pain. What can I do? I can not sleep for this pain.
Homoeopathic calc fluor 30x 4 pills 3 times rhus tox 200 - 4 pills 3 times for 8 days muscuheal oil homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please let. Me know the reason. Thank you.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting joint pain in hands not much but pain is there coming and going. And I feel less energy in hands. Please...
You should take acupressure therapy and take biochemic mag phos 200x + nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Am just 40 kg from my school times and still now I finished my schooling before 7 years I HV no improvement in my gain weight y is it. I eat healthy home food my younger's are more than 50 kg am one at home still in same . Y . How can I gain weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Am just 40 kg from my school times and still now I finished my schooling before 7 years I HV no improvement in my gai...
To gain some weight, you need to eat healthy and eat small meals 5 times a day. Have lot of fruits and fruit juices. Take sprouts daily. Eat lot of nuts like almonds, cashew, peanuts. Drink full cream milk, curd, cheese, paneer. If your are non veg you can have more eggs, chicken, fish. Go in for more dals, rajma, kabuli chana, lobia, soya beans. Avoid junk food, chips, namkeen and colas. Avoid fried foods. Feel confident about yourself and be positive.
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I feel very tired after I come back home at 5pm from office even though there is very less work in office. I sleep for around 2 hours in the evening and when I wakeup my eyesbecomered. Please tell me if there's any deficiency in my body. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I m a student I want to gain in my body size I feel every time tried please suggest me what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I m a student I want to gain in my body size I feel every time tried please suggest me what I do?
For gaining weight your digestive power must be strong so that intestines could absorb the nutrients properly. Take plenty of fresh water, fresh vegetables, fruits, dry fruits, buffalo milk and milk products. Take good sound sleep at least for 7 hrs a day. Do body massage with olive oil or sesame oil 2-3 times a week. You may start following herbal recipe: ashwagandhadi churna + dhatupaustic churna+ musli churna+ powder of soya chunks, mix all thoroughly in equal quantity, and, take one tea spoon twice a day with one glass milk. Also take lavanbhaskar churna 3 gms twice a day after main meals with lukewarm water.
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I am not gaining my weight. My age is of 22 years height is 5.2 and weight is 42 kg only. Please suggest me some remedies to overcome this problem. Thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
I am not gaining my weight. My age is of 22 years height is 5.2 and weight is 42 kg only. Please suggest me some reme...
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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I have knee joint pain since one week severely so I am unable to walk long distance please what should you are suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee joint pain since one week severely so I am unable to walk long distance please what should you are sugges...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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My full body is aching and having flu too. Also feeling feverish. Having headache also.

MBBS
Geriatrician, Jaunpur
My full body is aching and having flu too. Also feeling feverish. Having headache also.
You should get a consultation from a doctor. Also meanwhile keep monitoring your temperature by thermometer. You can have tablet paracetamol 350 mg sos orally for fever. Keep your hydration maintained & take rest.
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My figure structure is nt good. Bt its my wish frm my childhood days to get a manly figure structure. M also nt saying that I hav an womanly figure structure nd also nt asking about a build-up structure. In generally I follow many guys in the roadside those r nt having a gymbuilt structure bt still hav a attractive physic. Their broad shoulder firm wrist. How I can achieve those things without going to a gym or with the help of medicine nd hormone consumption. And medicinal process r effective or nt nd wat about the costing?

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
My figure structure is nt good. Bt its my wish frm my childhood days to get a manly figure structure. M also nt sayin...
Dear lybrate-user. Healthy body is the sign of healthy life pattern and healthy eating habits. Anything that is infused into a body is not natural. It always has side effects. Hormone consumption and other process could give you effect but will never assure you about negative effects. We are result oriented individuals and can naturally help you with resources tat can help you gain weight proportionately looking presentable. Before I guide you, I need you to get back to me with the following questions. 1. Food and beverage intake on a daily basis 2. Activity level/Life pattern 3. Any ailment /medication
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Feeling odd and feel bad also see hezy and light headed at evening after work. Feel very tired but at morning it good again start afternoon. Have hypertension. Is that for high pressure or any thing else.

BAMS, MD Ayurveda
Sexologist, Lonavala
Feeling odd and feel bad also see hezy and light headed at evening after work. Feel very tired but at morning it good...
I m recommending you an following remedy which will surely help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress this is very helpful
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Since I am fit I swim I do exercises but I have a problem in my growth. I do stretching and others things but still there is nothing happened in body so what should I do.

Homeopath, Noida
Hello, lybrate-user well it good to hear you do exercises n swimming, this show a good sign abt your health. But you still there is no change in your growth. Sometimes body require food according to exercise. Have protein rich food with high fatn moderate carbohydrate. Increase your diet. Homoepathy is beneficial in increasing growth. Report back accordingly.
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I want to strong body by using healthy topic like andura mass, weight gainer please suggest me best one and result is fast but no side effect.

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Start protinex powder 2 tsf in milk two times, and majun e arad khurma 5 gm two times daily, follow the proper diet.
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I am 19 year old and my health is very bad. I am very thin. And I want to increase my health. And I more problem I have is warm are always in my intestine after taking many medicine. What I should do.

BHMS
Homeopath, Faridabad
I am 19 year old and my health is very bad. I am very thin. And I want to increase my health. And I more problem I ha...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Cina 200, 5 drops , once daily , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am 17 years old height is 5'9" and weight 54 kg. I have started gym. Can I take endura mass? is there any side effects of it?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 17 years old height is 5'9" and weight 54 kg. I have started gym. Can I take endura mass? is there  any side eff...
Taking medicines or supplements will not work in isolation. You have to have a calorie and nutrient dense meal. They are supplements not a meal replacer. They will not work if they just replace your meals.
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