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Dr. A.I.Baig

Orthopedist, Mumbai

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Dr. A.I.Baig Orthopedist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. A.I.Baig
Dr. A.I.Baig is an experienced Orthopedist in Andheri West, Mumbai. You can meet Dr. A.I.Baig personally at Belle Vue Multispeciality Hospital in Andheri West, Mumbai. Save your time and book an appointment online with Dr. A.I.Baig on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Belle Vue Multispeciality Hospital

The Link, 1st floor, Link Road Extension, Andheri West. Landmark: Next to Audi Showroom, MumbaiMumbai Get Directions
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Belle Vue Multispeciality Hospital

The Link, 1st floor, Link Road Extension, Andheri West. Landmark: Next to Audi Showroom.Mumbai Get Directions
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Knee is paining for my sister who had two "c" section and aged about 36 years. Even for short distance she is finding difficulties and pain. Any suggestions to overcome this?

DNB, MBBS
Orthopedist, Delhi
Knee is paining for my sister who had two "c" section and aged about 36 years. Even for short distance she is finding...
Knee pain without injury at her age could be due to low vitamin d or elevated uric acid levels. Get her uric acid and vitamin d levels done fasting and revert back with reports.
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I am still studying. But I can't come back from my first love failure. How can I forget her and concentrate on study as soon possible.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am still studying. But I can't come back from my first love failure. How can I forget her and concentrate on study ...
I don't know when this first love of yours broke up with you but you must learn to move on especially since you need to concentrate in your studies. There are still many girls you will meet because you are so young. If you get so affected by this girl how will you manage in another circumstance? You need to get on with your life and focus on your studies. If you are serious you can do that with the following suggestions: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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Hello Sir I am facing problem related to back pain and neck pain. Please advise me how to cure them. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Sir

I am facing problem related to back pain and neck pain.

Please advise me how to cure them.

Thanks.
Give hot fomentation to it. For 3-4 times in a day. Do not use any magnetic instruments for this. It will be harmful unless you use it under the guidance of a physiotherapist.
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My wife has very low vitamin D level. It is 4 on reports. She has severe pain in back of the feet. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My wife has very low vitamin D level. It is 4 on reports. She has severe pain in back of the feet. Please suggest.
You can give her Dr. Reckeweg's r - 34 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Actually I am suffering from disease called gout. So please provide me the details of remedies.

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I am 43 year old and feeling pain in my right hand joint shoulder during the excercise with right hand from few days. What can I do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 43 year old and feeling pain in my right hand joint shoulder during the excercise with right hand from few days....
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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There is a problem of back pain. It only happens at dawn time but at morning it feels normal. Is it a symbol of spondylitis or gas?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
There is a problem of back pain. It only happens at dawn time but at morning it feels normal. Is it a symbol of spond...
Its a symbols of muscle tiredness so do stretching exercise in daily routine and sit straight maintain your posture and tk rest between work.
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I got ankle twist while playing basketball ball. I consulted doctor two times. Doctor said its nothing. Ankle sprain. Now its fifth month. Swelling is there, and its much thicker type of swelling. Please help.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
I got ankle twist while playing basketball ball. I consulted doctor two times. Doctor said its nothing. Ankle sprain....
An ankle sprain is associated with ligament injury. The ligament gets strained. What needs to be done is applying an ankle brace for 4 weeks following which you need to do exercises to stabilize the ankle. It will take you two months for full recovery.
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Hi Doctor, I am 54 male today I got pain in my left hip. When I breath it pains heavily. Yesterday I eat green banana. How to get rid of my pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor, I am 54 male today I got pain in my left hip. When I breath it pains heavily. Yesterday I eat green banana...
Groin pain and sciatica both pain possible so go for checkup near physiotherapy center n tk treatment best option for you.
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I am 19 years old male. I have been doing regular workouts for more than 2 years now. And my workouts includes lot of cardio. I more than 4000 skipping s with jump rope. I am used to it and I don't feel any difficulty. But I recently felt something on back of my leg behind my knees above the calf muscles. It feels like a string or vein or nerve is pulled and tightens and feels like it will tear with a sharp pain only when I straighten my leg. But still I could jump without any pain for more than ever. But after taking rest it starts again. But for your information there is no swelling or pain around the area. But sharp pain do occurs when I try to straighten my leg as if the string will tear? I don't know what it is. Please help me.

BPTh/BPT
Physiotherapist, Pune
I am 19 years old male. I have been doing regular workouts for more than 2 years now. And my workouts includes lot of...
Hello dear it's may due to muscle tightness of hamstring or may due to meniscus tear without investigation we can't say properly so please consult with a good orthopaedic doctor for clinical correction. Before it you do 2-3 days hot fermentation and hamstring straching if find relief then continue do this. And yes stop skipping, jumping, climbing stairs, floor sitting, indian toilet and cross leg sitting.
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I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain and what do I eat before and after workout to remove weakness?

MPTh/MPT
Physiotherapist, Gurgaon
I am suffering from back pain due to ma workout and feeling weakness too what can I do to get rid of this back pain a...
Your back muscle is week. Continue your exercise. Avoid weight lifting avoid long sitting. Improv your posture.
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I'm suffering from diabetes last two years joint pain produced problems in my knee.

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
I'm suffering from diabetes last two years joint pain produced problems in my knee.
Have small frequent meals, avoid fried food and sugars.Do regular exercise like brisk walking for 45 mins everyday.Do knee strengthening exercises.You can take homoeopathic medicines for the knee pain.
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I am 55 yrs. Old man, all my joints of legs, hands have pains, its continue for two or three days, even my collar bone also have little pain I cannot lift any heavy things. What is the problem what tests are to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 55 yrs. Old man, all my joints of legs, hands have pains, its continue for two or three days, even my collar bon...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I want to know for my mother, age 55 and having the osteoarthritis. Many docctors suggest for the operation to overcome this problem but she is not prepared for that. Is physiotherapy can help for the osteoarthritis patient?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hi i am having Swelling on leg above shin bone of left leg only? What may be the pathological consequences?

MBBS, cc USG
General Physician, Gurgaon
Hi i am having Swelling on leg above shin bone of left leg only? What may be the pathological consequences?
Hello, Kindly tell me for How long you are having this problem? Is history of any trauma? Is surrounding skin is red/ inflamed Is swelling is diffuse or localized Pain+/- You need Physical examination so you can consult Privately
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I am 25 year male and I am working in Software company. So I am suffering from Back pain. What I have to do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 25 year male and I am working in Software company.
So I am suffering from Back pain.
What I have to do?
Hello, send me you all investigation reports if available. Follow these advice:- 1. Take calcium supplements and sun bath daily to prevent further damage to your bones. 2- avoid heavy lifting. 3- avoid squatting and weight bearing activities. 4- use western toilet. 5- wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching before getting out of your bed. 8. Walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I have 7th month of pregnancy. I am suffering from swelling on feet. So what should I do. please answer. Thanks.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
I have 7th month of pregnancy. I am suffering from swelling on feet. So what should I do. please answer. Thanks.
Keep your legs elevated and use a pillow under tour legs. Reduce salt in your diet. Increase protein intake. Rule out anaemia. Last, speak to your gynecologist.
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He had a accident &head injury near eye and got cured but after some months the eye seems 1 mm slipped inside the skull. Is there any treatment possible?

MBBS
General Physician, Mumbai
He had a accident &head injury near eye and got cured but after some months the eye seems 1 mm slipped inside the sku...
Yes your condition can be surgically corrected if there is problem in seeing. Or if there is cosmetic problem.
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I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg for depression. Kindly suggest me the best treatment for depression Sudhir S.N.Lal 9557065186.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have body pain and back pain all the time. I am taking Clonazepam 2 mg, Alprazolam 0.25 mg and Propranolol 10 mg fo...
Back 7 Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 32 years age and having back pain for more than 2 years, have you any solutions?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 32 years age and having back pain for more than 2 years, have you any solutions?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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