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Dr. A.A. Chowhan

Unani Specialist, Mumbai

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Dr. A.A. Chowhan Unani Specialist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. A.A. Chowhan
Dr. A.A. Chowhan is an experienced Unani Specialist in Mumbai, Mumbai. He is currently practising at Dr A.A. Chowhan's Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. A.A. Chowhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 31 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dandruff is my problems. Lot of hair loss. I tried alll the shampoo but not working. Lot of hair loss I couldn't control dandruff. Could you pls give me solutions pls.

Vaidya Visharad
Sexologist, Narnaul
Dandruff is my problems.
Lot of hair loss. I tried alll the shampoo but not working. Lot of hair loss
I couldn't cont...
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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Hi Sir my child is 11year old but i am wory about his Hight and weight is not according to age (120 cm & 23 kg ) please sugges

BHMS
Homeopath, Mumbai
Try homeopathic medicines from a homeo doctor. Children gets height of there parents most of the time.
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I am 35 years old and my weight is 78 kg. I tried reducing my food. No change in weight. But I always feel tired. Pl tell me a better way to reduce my weight. Thank you.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Dietitian/Nutritionist, Ahmedabad
I am 35 years old and my weight is 78 kg. I tried reducing my food. No change in weight. But I always feel tired. Pl ...
Hello lybrate-user, most diet fails because they are low calorie and low fat. Calorie counting does not work. Instead of correcting metabolism, this kind of diet make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it may not reduce weight much. I am sure you did not gain this much weight suddenly but over a period of time. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. Try this general approach (see below) for 4 weeks. If this works then continue. If you have tried this in past or if it does not work, then approach us for weightloss package of 6 months by lifestyle modification - combination of nutritional plan, stress management, exercise prescription for your current fitness level and sleep improvement, (if required). 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Brisk walks or jogging for 45 - 60 minutes every day. My best wishes.
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She is so week she takes heavy meal bt she is not getting weight in her body what she do to increase her weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
She is so week she takes heavy meal bt she is not getting weight in her body what she do to increase her weight.
Hye, thanks for the query. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
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I have less appetite. But I am eating food well and I gained weight. I am feeling little nausea and I feel heaviness sometimes.

MBBS, cc USG
General Physician, Gurgaon
I have less appetite. But I am eating food well and I gained weight. I am feeling little nausea and I feel heaviness ...
This may be because of acidity/ indigestion/ gas avoid food from outside, junk, fried, spicy fatty food take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee do not postpone breakfast further treatment can be done after physical examination.
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How can I gain my weight in minimum 2 months my weight is too low I want to gain my weight.

MSc
Dietitian/Nutritionist, Hyderabad
How can I gain my weight in minimum 2 months my weight is too low I want to gain my weight.
Hi lybrate-user some points will help you to gain weight. 1. Soya bean:- Meeting your protein requirements every day can be tough when you are trying to gain weight. Soya bean which has as much as 36g of protein per every 100g serving, can be a great food that’ll help you meet those targets. 2. Noodles:- Even though a lot of people think they are unhealthy, eating noodles can be a great way to add some calories and carbohydrates in your diet. Also, you could mix it with a lot of vegetables which will give them many essential nutrients like vitamins and antioxidants too. 3. Chicken:- A lot of bodybuilders don’t forget to include chicken in their diet. Not only is it extremely delicious, a 100g serving contains as much as 25g of protein. Include it in your diet for a month, and you are likely to see quick results. 4. Whole Fat Milk:- one simple substitution you can make when trying to gain weight is swapping your skim milk for whole milk. It’s only 60 calories more a glass as the fat is left in. 5. Fruits:- An apple a day keeps the doctor away, but tropical fruit can help you gain weight. Fruits like mango, papaya, bananas, and pineapple They are full of natural sugars and can give you great energy. Thanks.
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I am 23 years old. I am felling nerves pain like I am felling I am not fit. I want to build my body muscle as well.

BHMS
Homeopath, Faridabad
I am 23 years old. I am felling nerves pain like I am felling I am not fit. I want to build my body muscle as well.
Hello, Want to help you, but tell me more symptoms and details of yourproblem for proper diagnosis and thus, proper treatment for nerve pain. For building body muscle: The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I am 20 years old boy and my weight is 48 kg which is too low according to age and height, so please suggest me some tips.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am 20 years old boy and my weight is 48 kg which is too low according to age and height, so please suggest me some ...
Do regular exercise, make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before meals. Take small and frequent meals.
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I am 18 years old but I am suffering from malnutrition my weight is just 40. Please suggest me what I have to do.

MSc
Dietitian/Nutritionist, Hyderabad
I am 18 years old but I am suffering from malnutrition my weight is just 40. Please suggest me what I have to do.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir my elder brother is alcoholic we tried all the ways but he is unable to stop his drinking. He drinks 5 pegs of 60 ml daily. But only in evening. He is 42. I am worried about his liver. Is there any medication to prevent liver disease if he continues to drink. How many years it will be safe to drink this much ?

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
Sir my elder brother is alcoholic we tried all the ways but he is unable to stop his drinking. He drinks 5 pegs of 60...
Hi lybrate-user, your elder brother is suffering from alcohol dependance syndrome. Which is a medical disorder. He is unable to quit at his own, rather not motivated to quit. There are proper treatment of alcohol deaddiction. For this you probaby have to admit him under a psychiatrist trained in deaddiction. There he wll need detoxification treatment; intense psychotherapy e. G. Motivation therapy, relapse prevention therapy, assertive therapy etc. He will also need antcraving therapy. A through gastrointestinal checkup is also required by a gastroenterologist. Hope with proper guidance n family support your brother can be helped.
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I feel very weak and I also get tired quickly. I feel dizzy sometimes and I vomited few times, what should I do.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I feel very weak and I also get tired quickly. I feel dizzy sometimes and I vomited few times, what should I do.
check your hemoglobin, blood pressure, sugar and thyroid function immediately. is there any other symptom? like palpitation, black colored stools etc. please revert back with reports.meanwhile, take plenty of fluids with ors and get some rest.
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Maam I am underweight 41 kg /age 20 girl. Can you give me diet chart or some tip how to maintain a proper diet. Plzz.

BHMS
Homeopath, Thane
Maam I am underweight 41 kg /age 20 girl. Can you give me diet chart or some tip how to maintain a proper diet. Plzz.
Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I am 25 years old and male, my question is my penis is bend to the left side and a little vein on the penis, can it be effected in my health? And my weight is very low 51 kgs what can I do for weight gain.

MD - General Medicine
Sexologist, Nashik
I am 25 years old and male, my question is my penis is bend to the left side and a little vein on the penis, can it b...
, I had gone through your question and understand your concerns t’s common for men’s erections to curve a little upward, downward, or to the left or right. Men’s penises also vary in terms of the direction that they point when they’re erect. With older age, men often experience a lower and lower point over time. Having a slight curve to your penis is unlikely to affect sexual intimacy or the kinds of sex that you have. Some men even use a slight curve to their advantage and may, for example, try to use the curve to stimulate a woman’s g-spot, an area along the front wall of the vagina . . If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions.
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Once I had a fungal nail infection. That time I lost my two nails and some ring worm appeared in belly and in the place of groin and also in leg. Then I consulted to a doctor and he gave me some medicine and konaz cream for those fungi. And I got cured. Now some days before some small type of allergies appeared upon the groin area. As I rubbed, it got bigger and next day it turned to a ring worm. Then I applied clotrimazole in that space and it got vanished in two days. Now I am getting ring worm almost 2-3 days later on groin area. What should I do now?

BHMS
Homeopath, Sindhudurg
Ringworm of groin is also known as tinea cruris or jock itch . It causes raised red sores with marked edges. This type of ringworm can spread to the buttocks, Inner thigh and external genitilia. Fungal infections of skin are the most common of all and are effectively treated with homoeopathy. It has been a widely acknowledged fact that homoeopathy can treat this condition effectively and without any side effects. you can Consult me for homoepathic treatment without side effects
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Sir, Lately, I'm getting dizzy. I want size gains, so you advice me that best supplement and nutrition for my body because I want body size gain.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir, Lately, I'm getting dizzy. I want size gains, so you advice me that best supplement and nutrition for my body be...
If you want weight gain you have to take high calorie and high protein diet but take care not to be obese.
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I have getting this round round things growing in my arms and feet. What is this? What should I Do?

MBBS
General Physician, Cuttack
It could be a fungal infection or eczematous dermatitis. Apply panderm plus ointment twice daily for few days. If no relief consult
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I am 21 and I am not gain weight right now its 54kg and my height is 6ft. Is it right height weight index?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 and I am not gain weight right now its 54kg and my height is 6ft. Is it right height weight index?
you should increase weight I suggest you some easy method for gain weight 1.do exercise alternate day 2.eat 2 dates with 4 tsp of milk at morning empty stomach 3.have all kind of food but specially drink mung dal at the time of meal 4.drink milk after dinner with turmeric powder 5.avoid over eating take sleep properly
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I am 18 male I am very thin and short. But I want to tall and strong. Now what should I do?

BAMS
Ayurveda, Ambala
I am 18 male I am very thin and short. But I want to tall and strong. Now what should I do?
Dear you can easily gain weight and get a healthy body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.
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I want to gain my weight. i am 33 years old and my weight is 62 kg only my hight is 6 feet. Please help.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to gain my weight. i am 33 years old and my weight is 62 kg only my hight is 6 feet. Please help.
Generally, people take wrong path to gain weight in absence of proper knowledge and start eating high calories food like pizzas, parathas and other junk foods. One can gain weight but results would not be favorable at all. These things may lead to low metabolism, weak digestion system, apart from that high blood pressure, high sugar and other heart related issues may occur. So this is not at all a good way to gain weight common issues due to being under-weight are: ? Bone loss ? Heart problems ? Infertility ? Anaemia and ? Weak immune system According to Ayurveda following are the foods which are very helpful in weight gain: ? Figs (Anjeer) ? Raisin (Kishmish) ? Ashwagandha powder ? Shtaravi powder ? Dates (Khajoor) ? banana ? mango ? Clarified buttor (Ghee) ? Milk ? Honey
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I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where as height is 5ft 8 inch what should I do to gain weight.

MSc
Dietitian/Nutritionist, Hyderabad
I am a student and I do masturbation hand practice daily since last 3 years I am very thin my weight is only 54 where...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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