Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Wellness Quotient

  4.5  (4235 ratings)

Dietitian/Nutritionist Clinic

Shubhkamna Bunglow, No. 34, Plot No. 34, R.S.C. Rd No. 11, Gorai. Landmark:- Behind Mangal Murti Hospital And Near Gorai Bridge Mumbai
1 Doctor · ₹1000 · 10 Reviews
Book Appointment
Call Clinic
Wellness Quotient   4.5  (4235 ratings) Dietitian/Nutritionist Clinic Shubhkamna Bunglow, No. 34, Plot No. 34, R.S.C. Rd No. 11, Gorai. Landmark:- Behind Mangal Murti Hospital And Near Gorai Bridge Mumbai
1 Doctor · ₹1000 · 10 Reviews
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services
Reviews

About

My goal is to offer my patients, and my community the most affordable, trustworthy and professional service to ensure your best health....more
My goal is to offer my patients, and my community the most affordable, trustworthy and professional service to ensure your best health.
More about Wellness Quotient
Wellness Quotient is known for housing experienced Dietitian/Nutritionists. Dt. Kamna Desai, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 87 patients.

Timings

MON-SAT
03:00 PM - 06:00 PM
SUN
10:00 AM - 12:00 PM

Location

Shubhkamna Bunglow, No. 34, Plot No. 34, R.S.C. Rd No. 11, Gorai. Landmark:- Behind Mangal Murti Hospital And Near Gorai Bridge
Gorai Mumbai, Maharashtra - 400091
Get Directions

Photos (1)

Wellness Quotient Image 1

Doctor

Dt. Kamna Desai

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Available today
89%  (4235 ratings)
15 Years experience
1000 at clinic
₹1000 online
View All
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Wellness Quotient

Your feedback matters!
Write a Review

Patient Review Highlights

"Well-reasoned" 3 reviews "Helped me impr..." 3 reviews "Nurturing" 1 review "Thorough" 2 reviews "Practical" 1 review "knowledgeable" 15 reviews "Sensible" 1 review "Caring" 1 review "Very helpful" 17 reviews "Saved my life" 4 reviews "Inspiring" 4 reviews

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

I am a 25 years women. Ho to reduce my weight. My weight is 79 kg.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am a 25 years women. Ho to reduce my weight. My weight is 79 kg.
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
You found this helpful
Submit FeedbackFeedback

I am a blood sugar patient now a days I found that I am retaining water in my body my foots are swelling whereas my creatinine level is under control what should I do at present I am taking dytor plus to get rid of water retention.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I am a blood sugar patient now a days I found that I am retaining water in my body my foots are swelling whereas my c...
Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can consult me privately online for any advice related to diabetes.
3 people found this helpful
Submit FeedbackFeedback

Sir. My age 20 and my height is 170 cm & weight is 52 kg. so, my body is weakness. what I do? please answer me.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Sir. My age 20 and my height is 170 cm & weight is 52 kg. so, my body is weakness. what I do? please answer me.
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
You found this helpful
Submit FeedbackFeedback

I am 25 years old boy and my problem is related to less weight. How can I gain more weight?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
I am 25 years old boy and my problem is related to less weight. How can I gain more weight?
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
13 people found this helpful
Submit FeedbackFeedback

I am 20 years girl. I have to reduce my weight through proper diet.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am 20 years girl. I have to reduce my weight through proper diet.
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
2 people found this helpful
Submit FeedbackFeedback

Please suggest me some tips for improve digest to gain a weight.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
Please suggest me some tips for improve digest to gain a weight.
Its not just about improving digestion. Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
You found this helpful
Submit FeedbackFeedback

How Soda Makes You Fat - Process Explained !!

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
How Soda Makes You Fat - Process Explained !!
The amount of people drinking soda on a regular basis has increased rapidly. With cola being the most preferred drink. In fact, more and more people are now substitute plain water with soda drinks. Not realising how it is deeply affecting our organs. Soda beverages contain staggering amount of sugar, with high fructose corn syrup, which is one of the biggest causes of obesity in India.

This is what happens when you drink carbonated drinks.

After 20 minutes- the effects that soda has on your body vary over a duration of time as explained here. For instance, within 20 minutes of drinking soda, you will notice a spike in your blood sugar. Then, the liver responds to this insulin burst and converts massive amounts of sugar into fat.

At 40 minutes- the next stage happens by 40 minutes, when the blood pressure rises due to absorption of caffeine. This is the time when liver dumps a lot more sugar in your blood-stream.

An hour- an hour later, the sugar crash is witnessed, which leads to the cycle of consuming more and more sugar.

Overall health- so in effect, having aerated beverages affects your weight, brain, kidneys, digestive system and even your bones, heat, lungs and the teeth!

If you have any further questions on issues related to obesity, click on" consult now.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
57 people found this helpful

I am only 21 years old and my weight is to high. Now what should I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am only 21 years old and my weight is to high. Now what should I do?
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are many fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight than what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
You found this helpful
Submit FeedbackFeedback

Hi, I m 21 years old girl and have push problem in urine. And it causes stomach pain please advice

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, I m 21 years old girl and have push problem in urine. And it causes stomach pain please advice
You might be suffering from recurrent urine infections. Need to drink enough water and fluids. Also some fruits and fruit juice (without added sugar) help in curing uti's. To know more pls connect privately with me on lybrate.
You found this helpful
Submit FeedbackFeedback

Is banana, grapes are good for diabetes.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
Is banana, grapes are good for diabetes.
No avoid them in case of uncontrolled diabetes. These fruits are high in sugar. Diabetes is a vast subject and normally one diabetic differs from another. The best thing about diabetes is unlike other ailments this if taken care off can be controlled effectively. Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled. I can help you with carbohydrate counting to correct insulin techniques and monitoring your sugar levels whatever the need be. Diabetics require personalized care when it's about the diet-plans and activities that are needed to be done. A professional advice in this regard is a must in order to manage diabetes effectively. I hold expertise with diabetics as I am a certified diabetes educator apart from being a consultant dietitian. You can consult me privately online for any advice related to diabetes.
You found this helpful
Submit FeedbackFeedback

I am not becoming fat. Please give me a hint for my problem.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am not becoming fat.
Please give me a hint for my problem.
Do you want to gain weight? gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
2 people found this helpful
Submit FeedbackFeedback

My weight is 45 kg so what I do for weight growth i'm 22 years old.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
My weight is 45 kg so what I do for weight growth i'm 22 years old.
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
You found this helpful
Submit FeedbackFeedback

Hi I am 25 yrs old I want to reduce my weight. Even I am doing general exercise. But still no effect. Please suggest me what should I do?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 25 yrs old I want to reduce my weight. Even I am doing general exercise. But still no effect. Please suggest ...
It is always a combination of exercise and diet. Pls connect privately with me on lybrate for the diet plan.
You found this helpful
Submit FeedbackFeedback

How can I loose the weight fast? please suggest me a diet chart and tips also:)

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
How can I loose the weight fast?
please suggest me a diet chart and tips also:)
Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalised well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
3 people found this helpful
Submit FeedbackFeedback

Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food and also taken dry fruit after all my weight is not increase so, please help me.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Sir I am under weight how I am increase my weight tell me please I am taken each and every thing like fruit and food ...
Gaining weight is often more difficult and time consuming than weight loss. Often one ends up with wrong food choices when it comes to weight gain thinking we just have to eat to gain weight. But many times it does not help gain weight and one can succumb to other disorders of the body because of faulty eating. A personalised weight gain diet plan works wonders and helps one gain weight/muscle without gaining unwanted fats. Pls feel free to connect with me privately for diet consultation.
You found this helpful
Submit FeedbackFeedback

Sir what is the problem in my health when I get tired so. Easily but according to blood report I have sufficient hemoglobin & other constituents required for body.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Protein may be less. Your muscles can be weak. You may have a hormonal imbalance like hypothyroid. The reasons can be many. Pls feel free to connect with me privately on lybrate.
2 people found this helpful
Submit FeedbackFeedback

I am a fat man please tell me fat burning exercise.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am a fat man please tell me fat burning exercise.
Its not just exercise but also diet. Infact they say 70% diet and 30% exercise. Good to know that you are keen on losing the excess body weight. But your description about your condition is incomplete in many aspects including any tests done and any medicines you are already taking. Just saying I want to reduce my fat cannot help a dietitian give you a scientific advice. For weight loss you definitely need to streamline your lifestyle by any modification that it may require like altering eating pattern, exercise and stress relief. The real need for weight loss is purely motivation from your end. Will require your diet recall to plan a personalized well balanced diet plan. There are may fad / crash diets available on the internet which even if they show results in the short term may have some health implications later or simply helps you gain back more weight then what you have lost. Avoid falling for such tall claims and opt for a slow and steady weight loss. Incase you are interested in getting professional help on your diet pls feel free to consult me privately online.
You found this helpful
Submit FeedbackFeedback

What is a perfect diet to become thin?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
What is a perfect diet to become thin?
There is one single perfect plan to become thin. It varies from person to person depending on ht, at, bmi, medical conditions, diet, exercise, etc. Please connect privately with m e on lybrate for your personalised plan.
You found this helpful
Submit FeedbackFeedback

I am loosing hair what to do to control severe hair loss.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
I am loosing hair what to do to control severe hair loss.
You need protein and antioxidant rich diet. Pls connect privately with me on lybrate for more details.
You found this helpful
Submit FeedbackFeedback

How to decrease the belly size. I want to look slim?

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist,
How to decrease the belly size. I want to look slim?
It is not just about the belly size but the metabolic syndrome that you could be affected with. I shall be able to help you out. Pls connect with me privately on lybrate.
You found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics