Doctor in Vista Dental Care
Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Tooth Extraction Procedure
Dental Extractions Procedure
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Teeth Cleaning (Scaling) Procedure
Pre And Post Delivery Care
Teeth Straightening Procedure
Management of Oral Prophylaxis
Metal Braces Procedure
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Patient Review Highlights
I'd call her the Dedicated Doc. Works on each case with full dedication, to help you solve your dental issues and concern. Cleanliness freak, so you can be rest assured of sterilization of every instrument used for the treatment.
Delicate, Caring, Knowledgeable, Swift with hands, Polite, Affordable, Recommendable, One among the Best. Good Doctor
A Very Good Doctor. Is very Friendly and treats really good
Choosing a dentist can be stressful and even worrisome. Dr Vidisha is very tender and very friendly, warm and makes you feel at ease My entire family has been receiving excellent dental care from Dr. Vidisha and her crew for years. Not only she is professional and experts at dentistry, when if you decided to improve your smile, Dr. Vidisha did a fantastic makeover!"
She is an excellent doctor. She treated my daughter by canceling her fear of dentist. Excellent treatment super hygiene.
We all got together to indulge into our favourite foods this holiday season, where platter overflowed with sweet, spicy and acidic foods. However, when it comes to teeth, sugar isn’t the only culprit that cause tooth decay. High levels of acid in everyday foods and drinks are equally harmful. Lemons to wine, high-acid foods and drinks erode your teeth, causing decay, sensitivity and discoloration. But that doesn’t mean you have to strike all acidic foods and drinks from your diet. The way you consume these items can lessen their damage on your teeth.
It is a type of tooth wear where, the protective surface of your teeth or the enamel wears away exposing the underlying material, called dentin. This leaves your tooth vulnerable to tartar, plaque and bacteria, which cause decay.
Causes of tooth erosion:
Calcium is a key ingredient in building strong teeth. Unfortunately, exposing your teeth to acid can leach calcium from your enamel, causing this protective surface to break down. Foods which have Ph. below 5.0 to 5.7 are acidic. This acid can come from many sources, including the following:
· Carbonated drinks. All soft drinks, including “diet” options, contain high levels of acid that can easily dissolve your enamel.
· Wine. Whether you choose red, white or rosé, drinking wine will soften your enamel.
· Pickles. Which are traditionally seen in an Indian platter
· Fruit juice. The most acidic options include lemon, cranberry, orange and apple.
· Citric fruits. Snacking or sucking on lemons, oranges and limes can wear down your teeth.
· Candy. No sugary sweets are good for your teeth, but you should pay extra attention to avoid sour gummies and candies.
· Sugar. Even though sugar itself does not contain high levels of acidity, it promotes the growth of acid-creating bacteria in your mouth, creating an acidic environment.
· Stomach acid. Vomiting and reflux also can cause serious tooth damage when stomach acid comes into contact with your teeth. If you suffer from an eating disorder, acid reflux or a related condition, seek professional help.
Signs of tooth erosion
Acid wear may lead to serious dental problems. It is important to notice the signs of tooth erosion in its early stages (sensitivity and discoloration) before more severe damage occur, such as cracks, pain and decay.
· Sensitivity. As your teeth’s protective enamel wears away, you may feel a twinge of pain when you consume hot, cold or sweet food and drink. As more enamel is worn away, teeth become increasingly sensitive.
· Discoloration. Teeth can become increasingly yellow as the thinning enamel layer exposes the underlying dentin.
· Rounded teeth. Your teeth may have a rounded or “sand-blasted” look.
· Sharp edges. You might notice thinning of teeth with sharp edges which might cut your tongue and cheeks.
· Transparency. Your front teeth may appear slightly translucent near the edges.
· Cracks. Small cracks and roughness may appear at the edges of teeth.
· Cupping. Small dents may appear on the chewing surface of the teeth, and fillings may appear to be rising up out of the tooth.
What you can do to prevent tooth erosion
Follow these tips to reduce the effects of acid on your teeth.
· Eating higher pH. Food alongside. This helps in lowering the acidity. Includes food like nuts, cheese, oatmeal, mangoes, melons, banana, apples, eggs, vegetables, brown rice and whole grains.
· Eat with meals. Instead of snacking throughout the day, save acidic foods for mealtimes. This will reduce their contact with your teeth and help neutralize the acid by eating it with other foods.
· Wash down with water. Sip water alongside or after the acidic food or drink to wash it out of your mouth.
· Use a straw. While having acidic beverages, reduce their contact with your teeth by using a straw and finishing the drink quickly, instead of sipping over a long period of time.
· Say no to bubbles. Swap out carbonated drinks with water, milk or tea.
· Wait before brushing. Acid softens your enamel, so brushing immediately after eating or drinking high-acid foods or drinks can actually cause damage. Wait at least half an hour and then start brushing. In the meantime, you can always rinse your mouth with tap water.
· Quit smoking. Studies have showed that smokers are more prone to acidity leading to acid reflux and teeth erosion
· Professional help. See your dentist twice a year for dental cleaning and oral screening.
· Sugar free gums. Chewing on sugar free gums increase the saliva flow which, neutralise the acid and help the teeth to stay strong.
We know that coffee can stain those pearly whites, but does tea stain teeth?
The answer is YES.
In fact, tea might be even more likely to stain your teeth than coffee due to its higher tannin content.
If you don't want to give up drinking tea, it is important to look after your teeth in order to keep staining to a minimum.
How to reduce Stains Caused by Tea?
Drinking tea can cause lasting discoloration, but it is possible to reduce staining by developing healthy oral care habits.
At home, simple things such as brushing your teeth regularly can help. Brushing twice a day is good, but brushing immediately after you drink a cup of tea is even better. Drinking water after a cup of tea can help reduce the amount of tannin left in your mouth, too. Switching from black tea to herbal or green teas can also reduce staining, although it will not eliminate the problem altogether.
For added stain fighting, consult your dentist he will recommend you to try brushing with a prescribed toothpaste, which can help to whiten your teeth.
Get Rid of Existing Stains:
Visit your dentist at your earliest, he will recommend you to undergo scaling and polishing. He will also explain you about various teeth whitening procedures which include home or office bleach techniques.
For queries please feel free to ask us at Vista Dental Care.
What type of toothbrush should I use?
Just any old toothbrush may not be the one for you
With so many shapes, sizes and styles of toothbrushes on the market, deciding which kind to buy can be confusing.
Here's what you should look for:
Most dental professionals agree that a soft-bristled brush is best for removing plaque and debris from your teeth.
Small-headed brushes are also preferable, since they can better reach all areas of the mouth, including hard-to-reach back teeth
When it comes to the type of handle (such as non-slip grip or flexible neck), shape of the head (tapered or rectangular) and style of bristles (such as rippled, flat or trimmed to a dome shape), pick whatever is most comfortable for you. The best toothbrush is one that fits your mouth and allows you to reach all teeth easily.
Know your bristles, too. If they're really stiff, they can hurt your gums.
For many, a powered toothbrush is a good alternative. It can do a better job of cleaning teeth, particularly for those who have difficulty brushing, physically handicapped or who have limited manual dexterity
How often should I replace my toothbrush?
You should replace your toothbrush when it begins to show wear, or every three months, whichever comes first. It is also very important to change toothbrushes after you've had a cold since the bristles can collect germs that can lead to reinfection.
Is having spicy food as task for u? Do you often experience burning sensation in mouth?Do you have frequent episodes of mouth ulcers??
Here are a few causes for the above condition:
- lack of essential vitamins, especially B-12, zinc, folate, and iron
-allergic response to mouth bacteria or acidic food
-prolonged irritating fillings
-erupting wisdom tooth
-hormonal changes during menstruation
-emotional stress or lack of sleep
-bacterial, viral, or fungal infections
-inflammatory bowel disease
You can take steps to reduce the occurrence of mouth ulcers. Avoiding foods that irritate your mouth can be helpful. That includes acidic fruits like pineapple, grapefruit, oranges, or lemon, as well as nuts, chips, or anything spicy. Instead, choose whole grains and alkaline (nonacidic) fruits and vegetables. Eat a healthy, well-balanced diet and take a daily multi-vitamin.
Try to avoid talking while you're chewing your food to reduce accidental bites. Reducing stress and maintaining good oral hygiene by using dental floss daily and brushing after meals also may help. Finally, get adequate sleep and rest. This not only will prevent mouth ulcers, but a host of other illnesses as well.
Some people find avoiding soft bristle toothbrushes and mouthwashes that contain sodium lauryl sulfate also helps.
Also, mouth ulcers also can be a sign of conditions that are more serious and require medical treatment.
Your dentist for a quicker relief, also he can give you wax to cover dental or orthodontic mouth devices that have sharp edges.-dental braces-broken teeth-acidity-inflammatory bowel disease-diabetes