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Scale Beyond Scale

  4.5  (137 ratings)

Dietitian/Nutritionist Clinic

06, Xavier Apartments, St. John Baptist Road Mumbai
1 Doctor · ₹1000 · 1 Reviews
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Scale Beyond Scale   4.5  (137 ratings) Dietitian/Nutritionist Clinic 06, Xavier Apartments, St. John Baptist Road Mumbai
1 Doctor · ₹1000 · 1 Reviews
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Scale Beyond Scale
Scale Beyond Scale is known for housing experienced Dietitian/Nutritionists. Dt. Tehzeeb Lalani, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 94 patients.

Location

06, Xavier Apartments, St. John Baptist Road
Mumbai, Maharashtra - 400050
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Doctor

Dt. Tehzeeb Lalani

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
90%  (137 ratings)
6 Years experience
1000 at clinic
₹500 online
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
health tip

Tip for thyroid

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Tip for thyroid
Thyroid troubles? then say hello to water chestnuts or singhara for a protein packed mid-morning snack! it contains iodine, manganese and other minerals that help in proper functioning of your thyroid gland.
2 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Yes please!

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Agree?

Fettle Friday

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Our FF for this week is a short video of our workshop conducted at India Infoline. Happy viewing!

https://scalebeyondscale.wordpress.com/2015/10/02/whats-a-diet/

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Throughly enjoying our local fruit- Sitaphal- this season! Are you? ‪

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Are you also a blind trend follower?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Your reason should be self-love, not self-loathing. Okay?
157 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Throwback tuesday to my pretty client choosing to have nariyal pani in cancun and giving her son the exact same thing instead of exotic juices and cocktails.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
When my client re-did her apartment, she made some space to grow herbs which she can pluck fresh and add to her home cooked meals!
149 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
What's your favorite workout?
33 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
The belly rules the mind. - spanish proverb.
7 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
If this is how you grocery shop, we need to talk.
8 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Consistency is the key my pretties.
11 people found this helpful

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Lifestyle diseases are reversible when you change your. Wait for it. Lifestyle! sans side-effects that too.
2 people found this helpful

5 Reasons Broccoli Is A Must-Have

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
5 Reasons Broccoli Is A Must-Have
Health Benefits of Broccoli

Broccoli’s demand as well as availability has increased a lot in India since past few years. It is one super food which is packed with highest nutritional value. It can be made into soups, salads or tossed with other vegetables.

5 Health reasons to have broccoli regularly.

1) Anti-Cancer Properties - Cruciferous vegetables are nutrition powerhouses and broccoli is one of them. It lowers the risk of lung and colon cancer. The compound called sulforaphane, which gives the bitter taste to broccoli and other cruciferous vegetables is what is believed to give this vegetable the power to fight cancer. Broccoli also contains folate which is known to decreases chances of breast cancer in women.

2) Bone Health - Broccoli has high content of vitamin K which is good for bone health. One can get more than their daily requirement of vitamin K in just a cup of chopped broccoli.

3) Glowing Skin - Broccoli has vitamin C which is ideal for fighting skin damages caused due to pollution and sun, and takes care of overall texture of the skin.

4) Good Digestion - Broccoli has natural fiber which assists in preventing constipation, lowers the risk of colon cancer and helps maintain a healthy digestive tract.

5) Immunity building - Broccoli included in your regular diet ensures a boost to your immune system. Also present in it are magnesium and calcium which help regulate blood pressure.



If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3408 people found this helpful

Go nuts (nutrition pun)!

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
http://www.forbes.com/sites/alicegwalton/2015/06/11/nuts-reduce-risk-of-death-from-any-cause-study-finds/

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
"I am eating SOO much! I really have no idea how I am losing all this weight!” Gotta heart our client counseling sessions at Scale Beyond Scale!

Fettle Friday - Monsoon guidelines

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
https://scalebeyondscale.wordpress.com/2015/07/03/monsoon-guidelines/

Advice

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Advice
As dietitians, here is our best advice to you" dump your diet"
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