Weight Management Counseling
Nutrition Assessment Service
Weight Loss Diet Counseling
Asthma Treatment & Management
Weight Loss Treatment
Diabetic Diet Counseling
Ketogenic Diet Treatment
Therapeutic Diets Treatment
Immunity Therapy Treatment
Food Plan Preparation
Treatment Of Foot Infection
Child Nutrition Management
Healthy Heart Diet
Weight Management Treatment
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Patient Review Highlights
I am a diabetic with hypertension since last 27 years both are under control due to allopath treatment .since last I am taking apple cider vinegar in empty stomach followed by turmeric with hot water. I would like to know whether these are good for me or not.
I am doing Gym now a days can I take supplement. For weight gain. Is there is any side effects. I mean to say is it safe.
Thanks to the cold weather, people love to have piping hot foods to quench their hunger. Of these foods,samosas,bhajjias,wadas top the list. We doctors and dieticians see a upward trend in the number of clients with Gastro problem ,spike in blood sugars and as well as gain in body weight. Today , i am going to reveal the 3 most easy tricks to keep yourself hale and healthy.
Consume atleast 2 seasonal fruits ( Oranges/ black grapes/ strawberries). Donot worry these foods would not cause you cold. These fruits infact help you to safeguard against common cold owing to its rich nutrient content. Do consume it in fresh form .
Toss up you salads and soups with lemon or amla juice as both are potent source of Vit C and antioxidants. Increase the intake of soup to control your hunger pangs
Reduce the intake of Dairy products as it is known to produce cough especially in cold seasons.
Happy winter and enjoy your foods though in moderation but donot forget to follow the tips !