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Sai Shruddha Clinic

Ayurveda Clinic

#418/D-6, SatyaPrakash CHS, Sector 4, Charkop, Mumbai Mumbai
1 Doctor
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Sai Shruddha Clinic Ayurveda Clinic #418/D-6, SatyaPrakash CHS, Sector 4, Charkop, Mumbai Mumbai
1 Doctor
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Sai Shruddha Clinic
Sai Shruddha Clinic is known for housing experienced Ayurvedas. Dr. Ravindra G.Gaikwad, a well-reputed Ayurveda, practices in Mumbai. Visit this medical health centre for Ayurvedas recommended by 104 patients.

Timings

MON-SAT
10:30 AM - 01:30 PM

Location

#418/D-6, SatyaPrakash CHS, Sector 4, Charkop, Mumbai
Mumbai Mumbai, Maharastra
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Weight Loss vs Fat Loss

Dietitian,Nutritionist & Health Management, Sports Nutritionist, Health Coach
Dietitian/Nutritionist, Gurgaon
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Benefits of Fat loss over weight loss

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Homeopathy Constitutional Remedies

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
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Know how Homeopathy constitutional remedies can cure Chronic cases

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How to get rid of keloid skin with tablets and is this possible to cure in 5 months?

MBBS, MD - Dermatology
Dermatologist, Gurgaon
Hi lybrate-user Keloids do not respond to any tablets. There are various procedures such as getting an injection put in the keloid, cryotherapy etc. That can be done to reduce the keloid in 5 months. Hope this was helpful.
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Diabetes

Fellowship in diabetes, Post graduate program in Cardiology, MBBS
General Physician, Jodhpur
Diabetes

अगर बच्चे और जवान शुरूआत से घूमना walking चालू कर दे तो उसे बाद में diabetes डायबिटीज होने का खतरा 50% तक कम हो जाता है,

So keep walking everyday.

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Hi doctor I am suffering from anxiety and short memory and mood swings and emotionally harested every time!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hi doctor I am suffering from anxiety and short memory and mood swings and emotionally harested every time!
You needs to do meditation or join art of living. You can also use herbal medicine for permanent cure like capsule neurotip. Consult for details.
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I am a student and from last 2 years my weight is gone up to 75 .I want to loose my weight I had also tried gym in 6 7 months but there is no much improvement .what should I do now.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am a student and from last 2 years my weight is gone up to 75 .I want to loose my weight I had also tried gym in 6 ...
hello , take high fiber diet .have small and frequent meals. take salad , papaya, cucumber,orange, coconut water,black tea , black coffee,aloe vera juice with luke warm water.don't skip your meals and breakfast.
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Hello am 22 years old. I do exercise. I take Himalayan ashwagandha & gokshura tablets in the morning, multivitamin supplement after lunch & omega-3 supplement after dinner daily. So is it good to take these supplements & what is the correct time to take this supplements & are there any side effects of taking these supplements at young age.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello am 22 years old. I do exercise. I take Himalayan ashwagandha & gokshura tablets in the morning, multivitamin su...
Eating healthy food like green vegetables and fruits is necessary. No need of extra supplement to our body unless we found deficit.
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I am 25 yrs. I have hypothyroidism since 2011. Now my tsh level is 6.38 here I got confused sm doctor from Lybrate told me to take 50 mcg and some told me to take 75 mcg now I started to take 75 mcg after that my face is swelled. Now what should I do in that condition. Can some one help me on it. Pls suggest. I am frustrated from severe hair fall. Weight gain. And swelling. Its very annoying.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 25 yrs. I have hypothyroidism since 2011. Now my tsh level is 6.38 here I got confused sm doctor from Lybrate to...
lybrate-user, If you are on treatment for hypothyroidism with adequate dosage of Thyroxine, then TSH should be between 3 to 4 mU/L, then only all the symptoms of hypothyroidism are in check. If TSH remains high, then weight gain, swelling of face, lower limbs, hair fall, dry skin, cold intolerance, tiredness, slow heart rate and irregular menstruation will continue. Thanks.
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Recently there is a increase in formation of painful mouth ulcer. Does it indicate anything major? What are the relevant steps to take? I usually brush twice a day with a soft brush. Recently using mouthwash for bad smell. Pls advice.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Recently there is a increase in formation of painful mouth ulcer. Does it indicate anything major? What are the relev...
You need some medicines to cure them easily. It has nothing to do with brush. If you get the proper medicine, the bad smell will go as well. All the best.
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Hi, My age is 32 (Female). I am having fear feeling from last one year. Whatever I think like travel, large volume sound, building etc I feel like fear. I have recently got thyroid problem also have gas problem too.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Hi, My age is 32 (Female). I am having fear feeling from last one year. Whatever I think like travel, large volume so...
Hi. Your symptoms are related to thyroid problem and anxiety. Stress is causing gas problem. For treatment of acidity and gas problem you require not only medicines but also strict lifestyle and dietary changes. Avoid spicy oily and outside food avoid heavy meals in dinner avoid excess tea/coffee sleep properly, do walk for sometime after meals rather than lying down flat. Take your meals at time. Take more of green vegetables, fruits and salad. For medications you can consult me online. Continue taking thyroid medications on time.
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Sir, I am suffering from High B.P. Since last 10 years. Using Lostat - H, daily at night. Recently I have consulted the Cardiologist for Regular check up. B.P is 146/80. And all are normal except Triglycerides are 158 mg/dl. And advised to take Telvas 40 mg, with Roseday - F 5.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Sir, I am suffering from High B.P. Since last 10 years. Using Lostat - H, daily at night. Recently I have consulted t...
Hi Tg 156 mg/dl dioes not require medicalmanagement. TG levels less then 300 mg/dl does not require medical management follow life style modification changes for 3 months nd your TG levels will be normal Bp 140/80 is good above 40 years age our taget bp is 140/90 mm of hg exercise daily for 45 minutes a day brisk walk daily at a speed not less then 5.1 km /hr daily for 15 minutes eat low salt food add fibres to you diet reduce your weight don't take ghee or butter use saffola or olive oil instead. Take low fat food avoid dairy produ1. No alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more watercts.
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My jaw joint is paining right in front of ear it starts at morning when I contract my mouth gradually for yawning or to sing and it gets less till the evening it is happening since 2 days I'm taking only vitamin c 1000 mg for skin and vitamin e 800 mg does it because of that or anything else please help me.

Physiotherapist, Latur
My jaw joint is paining right in front of ear it starts at morning when I contract my mouth gradually for yawning or ...
Do some jaw exercises like up and down opening and closing of mouth by applying minimal pressure in opposite direction, side to side movements by keeping pencil between your teeth and take ultrasound therapy for 15 mins.
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Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane and without any hole marks. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Doctor there is some very very small hole marks on my face. Is there any solution for it? I want my face to be plane ...
Dermaroller treatment can be done to decrease hole marks on the face. With dermaroller sittings almost 75% improvement can be seen. Alternately Fractional Co2 laser can be done
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Good dayIm Faizal Abobacar from Mozambique. I have lower back pain and neck pain (cervical, I have these symptoms for a while now (years) and it seems too be worse. For instance now when I'm sited for few minutes than I have pain when standing back up. Hope I will get some tips on what to do. Thank you in advance.

Physiotherapist, Latur
Good dayIm Faizal Abobacar from Mozambique. I have lower back pain and neck pain (cervical, I have these symptoms for...
Neck strengthening exercises will be helpful 1.side to side flexion with and without resistance. 2.chin to chest flexion and extension of neck 3.rotation, 4.Traction will also work good for both cervical and lumbar 5. Apply hot pack for 15 min Take care.
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Sir I want to loose my weight. So sir give me some tip sir. If some medicine is there, then please refer me.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Sir I want to loose my weight. So sir give me some tip sir. If some medicine is there, then please refer me.
Hi lybrate-user There could be many reasons for weight gain. You are gaining weight due to hormone and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. To lose weight we need to focus upon some basic food plan like cutting down on grains and sugar exm. Chapati, rice, bread, potato. U can use high protein diet exm. Pannier, egg, chicken. Taking some dietary supplements helps in weight loss as well. I am suggesting a general diet and supplement for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner-Chicken tikka with salad Snack – Nuts with lemon soda Suggest Supplements Microfruit and Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner Lipolyzer Hips and thigh after lunch.
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Can we take Vita. B supplements (eg. Capsule becosules) 1 od? Or does it has side-effects for the same? Thanks.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Can we take Vita. B supplements (eg. Capsule becosules) 1 od? Or does it has side-effects for the same?
Thanks.
Yes you can take it daily. As vit b is water soluble it doesn't have any side effects. Extra b is excreted through urine (hence it has more yellow colour)
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Hi i have Pain and gas in stomach from 12 months, ct scan, endoscopy, demography reports are normal.

BHMS
Homeopath, Gurgaon
Hi i  have Pain and gas in stomach from 12 months, ct scan, endoscopy, demography reports are normal.
Avoid junk food. Don't eat too much at a time. Eat slowly. Take one glass of warm water one hour after meal.
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I don't know why, that some times I don't know what I was doing. Eg :suppose if I run for a certain distance at the end I think like did I run till now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I don't know why, that some times I don't know what I was doing. Eg :suppose if I run for a certain distance at the e...
take vegetarian diet reduce spicy food and avoid fast food stuffs and do pranayama regularly for 41 days . you will feel a better you rising up
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I want to know that recently I test my urine. And the results is[Reaction-Acidic PH: 6.5,Pus cell: 5-6/ HPF, Epithelial cell: 3-4/HPF.]Does these result means normal or not. Please answer me sir/mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I want to know that recently I test my urine. And the results is[Reaction-Acidic PH: 6.5,Pus cell: 5-6/ HPF, Epitheli...
Your report show urinary infection drink barley water, cucumber juice whenever possible reduce spicy food.
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I gained 20 kgs during pregnancy and delivery and lost 5 kgs till now after delivery. I am 17months pp. I want to loose the other 15 kgs in 3 months. Please suggest me diet and exercise to loose the other 15 kgs.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Obstetrician, Varanasi
I gained 20 kgs during pregnancy and delivery and lost 5 kgs till now after delivery. I am 17months pp. I want to loo...
Hi lybrate-user If you wanna loose wt in 3 months then strictly follow the diet n Pranayam. Avoid sugar completely even in natural form mean sugar of fruits. Do yoga mainly suryanamaskar and Kapalbati for at least for 45 min daily n walk 1000steps morning n evening.
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