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Renuka Mumbai Pain Clinic

Pain Management Specialist Clinic

5 Abhang Sahitya Sahawas Bandra East Mumbai
1 Doctor
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Renuka Mumbai Pain Clinic Pain Management Specialist Clinic 5 Abhang Sahitya Sahawas Bandra East Mumbai
1 Doctor
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Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Renuka Mumbai Pain Clinic
Renuka Mumbai Pain Clinic is known for housing experienced Pain Management Specialists. Dr. Renuka Shrirang Purohit, a well-reputed Pain Management Specialist, practices in Mumbai. Visit this medical health centre for Pain Management Specialists recommended by 80 patients.

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5 Abhang Sahitya Sahawas Bandra East
Bandra East Mumbai
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Hi I'm Rajagopal 27 years old and have last 10 months head pain and feel dizziness after that I was consulted doctor he said this is normal no issues .but again feel like this.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
Hi I'm Rajagopal 27 years old and have last 10 months head pain and feel dizziness after that I was consulted doctor ...
The most common type is a tension headache, a mild, constricting feeling around your head that's often caused by holding your neck in a tight position. Migraines, on the other hand, tend to be both intense and recurring. Medication is one way to treat your discomfort.
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I am 21 years old and have headache and tooth pain from a couple days. I took medicine from a dispenser but no relief so now what should I do? And also I have a bad mouth air.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 21 years old and have headache and tooth pain from a couple days. I took medicine from a dispenser but no relief...
Consult a dentist you may require filling rct n scaling polishing than brush twice daily especially at night massage gums drink plenty of water.
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I am 55 years old I have a lower backache last 15 years, Intake many tablets and apply ointments but results zero kindly solve the problem and give me treatment details.

BHMS
Homeopath, Ahmedabad
I am 55 years old I have a lower backache last 15 years, Intake many tablets and apply ointments but results zero kin...
Homeopathic treatment is best for back pain, first you have to reduce your weight, homeopathic treatment help you to reduce weight and cal flour and Kali carb like medicine is very helpful to you for dose information and treatment take online consultation on Lybrate.
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Hi, After 2 years of my lower spine operation. My left leg nerves have not recovered fully. I have poor blood circulation at nighttime. I have to walk for 3 to 5 minutes BC before it becomes normal. It takes me sometime before urine. I have little problem of urine retention. At night.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Hi, After 2 years of my lower spine operation. My left leg nerves have not recovered fully. I have poor blood circula...
Sit with your legs spaced slightly apart and your feet on the floor. ... You can also slightly elevate your legs to help circulation. ...
1 person found this helpful
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Osteoporosis- How To Treat It?

MBBS, MS - Orthopaedics
Orthopedist, Nagpur
Osteoporosis- How To Treat It?

Osteoporosis is a condition which usually results due to a decrease in bone density. In this condition, the bones become weak and brittle. Fractures are a common result of osteoporosis. Usually, symptoms or signs do not show up until the condition progresses to its advanced stages.

Since osteoporosis is usually irreversible and incurable, preventing the fractures is considered to be extremely important.

Who is at risk of osteoporosis?
All men and women have some risk of developing 'thinning' of the bones (osteoporosis) as they become older, particularly over the age of 60. As mentioned above, women are more at risk than men. The following situations may also lead to excessive bone loss and so increase your risk of developing osteoporosis. If you:

  1. Are a woman who had the menopause before 45 years of age
  2. Have already had a bone fracture after a minor fall or bump
  3. Have a strong family history of osteoporosis.
  4. Have a body mass index (BMI) of 19 or less (that is, you are very underweight)
  5. Have irregular periods
  6. Have taken, or are taking, a steroid medicine (such as prednisolone) for three months or more
  7. Are a smoker
  8. Have an alcohol intake of more than four units per day
  9. Lack calcium and/or vitamin D (due to a poor diet and/or little exposure to sunlight).
  10. Are mostly inactive

Ways To Treat Osteporosis

Osteoporosis in women can be treated using Hormone Replacement Therapy (HRT). The therapy makes use of either a combination of progestin and oestrogen or simply, oestrogen. However, it is possible that certain combinations have side-effects that might give rise to other medical conditions. Therefore, proper consultation with an orthopedist is an essential pre-requisite so that the condition of osteoporosis as well the side effects may be addressed before proceeding with Hormone Replacement Therapy.

There are a number of medications that can be used which have long-term effects on osteoporosis. However, the schedule for intake of these medicines should be followed diligently. Failing to adhere to the schedule could lead to serious complications. For example, the intake of Risedronate medications (prevent bone loss) should be scheduled once every month, failing which can cause ulcers in the food pipe. Raloxifene has effects which are similar to oestrogen but does not exhibit any serious side effects. Teriparatide can be used to treat osteoporosis in people who have a high risk of suffering from bone fractures.

Don't rely entirely on medication as the only treatment for your osteoporosis. These practices also are important:

  1. Exercise. Weight-bearing physical activity and exercises that improve balance and posture can strengthen bones and reduce the chance of a fracture. The more active and fit you are as you age, the less likely you are to fall and break a bone.
  2. Good nutrition. Eat a healthy diet and make certain that you're getting enough calcium and vitamin D. Being underweight or losing a lot of weight unintentionally is associated with poorer bone health and a higher risk of fracture — even if you're taking a bisphosphonate.
  3. Quit smoking. Smoking cigarettes speed up bone loss.
  4. Limit alcohol. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger.

I am suffering from Osteoarthritis. In my right knee the joint gap is increasing with the passes of time. The first symptom was seen in April 2013.

Ms - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am suffering from Osteoarthritis. In my right knee the joint gap is increasing with the passes of time. The first s...
At your age a osteoporosis is a normal phenomenon which may cause joint gap. Though western medicine may offer pain killers or even surgery, ayurveda targets to stop the aging and degenerative process naturally and even reverse to certain extent. For further details please consult me.
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4 Exercises That Can Help Relieve Pain In Hands!

DNB - Orthopedics/Orthopedic Surgery, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Joint Replacement
Orthopedist, Bangalore
4 Exercises That Can Help Relieve Pain In Hands!

Every day we use our hands the most to get everything done. From drinking water to typing on the keyboard (and today on mobile phones); from holding the newspaper still when reading it to taking down academic notes- we use our hands for everything. But our hands like all other parts of the body have the capacity to carry out their functions. At times, we unknowingly put a lot of strain on our hands and they start to pain. Hand pains are quite common in everyone and it is equally common to practice certain exercises to control them quickly.

If you experience frequent pains in the hands, these are some of the exercises you can resort to.

  1. Fist: You do not always make a fist while punching people. Sometimes you make a fist to tighten your hand muscles and nerves and smoothen the blood flow in your hands. This helps in reducing the pain in your hands to a great extent. In fact, folding your hand to a fist can also help in preventing hand pain.

  2. Finger Bends: Bend each finger tightly towards your palm for at least a minute and then release it. Do it separately for each of the five fingers on your hand. This would ease out the tension in each of the fingers and normalize blood flow. This helps in curing any finger pain that you might be experiencing. It is especially a great exercise to prevent pain from developing in your thumb and index finger.

  3. Thumbs Up: Usually, we show the thumbs up sign to signal all is well and best wishes to people. But it is also an exercise if continued for some time. All you have to do is place your palm on a table and curl all your fingers except the thumb inwards. Stretch the thumb outwards and hold it in this position counting up to ten. Then curl your thumb towards the palm. This exercise too helps in stretching the muscles.

  4. Wrist: An important part of the hand is the wrist. The wrist joints are a very crucial set of bones and they tend to get injured very fast. They are also delicate enough to be sprained if the hand is turned abruptly. To avoid such injuries, strengthen the wrist and reduce wrist pain, a lot of wrist exercises are also prescribed. The simplest one is to extend your hand and move the wrist in anti-clockwise and clockwise directions.

Thus, these are some of the ways in which you can ease the pain in your hand in no time and go about normally with your daily chores.

Pain Management Of Spasticity With Cerebral Palsy!

MD - Physical Medicine & Rehabilitation, Post-Graduate Diploma In Rheumatology, Post-Graduate Diploma In Sports Injury Rehabilitation, MBBS Bachelor of Medicine and Bachelor of Surgery, Certified Posture Specialist
Pain Management Specialist, Delhi
Pain Management Of Spasticity With Cerebral Palsy!

Cerebral palsy is a neurologic condition that occurs in children, and is due to brain injury that develops before, during, or after childbirth. The condition presents with motor impairment, and therefore there is generalized physical and mental dysfunction. The brain continues to develop for the first two years of life, and so conditions like premature birth, asphyxia at birth, and postnatal meningitis and encephalitis.

The diagnosis could be trigged by the slow motor development, poor muscle tone, and delayed response of the baby. One of the main noticeable feature that becomes evident is the spasticity of the limbs. The child may not be able to voice it out, but pain is a significant disabling factor too. While doctors would advise that physical movement is required to keep the spasticity at bay, the pain keeps the child away from most activities. This further adds to the spasticity and worsening of the condition.

Pain control therefore assumes a significant role and the modes can range from physical therapy to pain killers to injections to surgery. The idea, in addition to pain control, is also to:

  1. Improve range of motion
  2. Improve motor response
  3. Promote good motor development
  4. Reduce and control contractures
  5. Improve overall lifestyle
  6. Improve muscle strength
  7. Improve exercise tolerance
  8. Reduce spasticity

Some of the non-medical ways to control pain are listed below.

Of course, pain killers and injections are always used when immediate relief is required. A structured physical therapy program that includes medications and exercise is the best way to manage cerebral palsy pain. Though initially difficult, over a period of time, it improves range of motion and improves joint movement.

  1. Acupuncture: Triggering specific points via needles is believed to stimulate the nerve endings and help in pain control
  2. Alternating ice and heat therapy: This is also believed to improve pain control, blood circulation, and muscle movement.
  3. Positioning in bed: A well-positioned child in bed may have less pain compared to another child who is not. Special equipment may be used also to keep the child in place, once the most comfortable situation is located.
  4. Muscle massage: The affected muscles need to be massaged repeatedly so that blood flow improves, joint movement is better, and pain is controlled.
  5. Botox is successfully used to pain control, as it paralyzes the specific muscles along with providing pain control.
  6. Medications are used regularly, which are mainly anticholinergic and anti-spastic medications. They reduce stiffness, control pain, and help in pain control too.
  7. Surgery is the last option and needs to be explored with the doctor.

Hello doctor, I'm male 21 years old. I have a pain in my elbow and feels like tight hand since last 2 months.

Bams
Ayurveda, Noida
Hello doctor, I'm male 21 years old. I have a pain in my elbow and feels like tight hand since last 2 months.
You need panch karm treatment in Ayurveda, till take oil massages, steam and exercise, give relief, for more details contect in chat box.
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Should I walk if I have postal tables I ve pain when I walk or work out what to do to remove this pain from my right leg and is it severe problem will I have this problem forever or is it because of overweight? Only right leg portion before heels pain please tell me will I b free from this forever.

BPTh/BPT
Physiotherapist, Pune
Should I walk if I have postal tables I ve pain when I walk or work out what to do to remove this pain from my right ...
Hello madam yes overweight is one of the coz but this is not a permanent problem. You have to do regular stretching exercises and hot fermentation it will help you lot. Feel free for any questions or queries.
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