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Raksha Hospital

  4.3  (29 ratings)

Dermatologist Clinic

D/11, Asmita Jyoti Bldg, At charkopnaka Signal, Next to Atharva College, Marve Rd, Malad West Mumbai
1 Doctor · ₹600 · 1 Reviews
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Raksha Hospital   4.3  (29 ratings) Dermatologist Clinic D/11, Asmita Jyoti Bldg, At charkopnaka Signal, Next to Atharva College, Marve Rd, Malad West Mumbai
1 Doctor · ₹600 · 1 Reviews
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PERFECTION IS OUR PRIORITY...more
PERFECTION IS OUR PRIORITY
More about Raksha Hospital
Raksha Hospital is known for housing experienced Dermatologists. Dr. Ravindra Dargainya, a well-reputed Dermatologist, practices in Mumbai. Visit this medical health centre for Dermatologists recommended by 77 patients.

Timings

MON-SAT
08:00 PM - 09:00 PM

Location

D/11, Asmita Jyoti Bldg, At charkopnaka Signal, Next to Atharva College, Marve Rd, Malad West
Malad West Mumbai, Maharashtra - 400095
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Doctor

Dr. Ravindra Dargainya

MBBS, DDV
Dermatologist
85%  (29 ratings)
12 Years experience
600 at clinic
Available today
08:00 PM - 09:00 PM
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What is Alopecia?

MBBS, DDV
Dermatologist, Mumbai
What is Alopecia?

Alopecia areata is "a common condition of undetermined etiology characterized by circumscribed, nonscarring, usually asymmetric areas of baldness on the scalp, eyebrows, and bearded portion of the face."

In the majority of cases, hair falls out in small patches around the size of a quarter. For most people, the hair loss is nothing more than a few patches, though in some cases it can be more extreme.

Sometimes, it can lead to the complete loss of hair on the scalp (alopecia totalis ) or, in extreme cases, the entire body (alopecia universalis).

Alopecia areata is considered to be an autoimmune disease, where the immune system mistakenly attacks the body's own cells instead of harmful foreign invaders.

In the case of alopecia areata, the immune system attacks the hair follicles causing inflammation, which leads to hair loss.

4 people found this helpful

Ringworm

MBBS, DDV
Dermatologist, Mumbai

Tinea corporis refers to ringworm of the trunk, legs, or arms. Different fungi cause tinea corporis in different parts of the world. It's common for this infection to originate in the feet or nails, then spread to other body parts. It may spread to the:

  • feet,
  • scalp,
  • groin, or
  • nails.

When fungus affects the skin of the body, it often produces the round spots of classic ringworm, which is characterized by a red ring of scaly skin that grows outward as the infection spreads. Though children are especially susceptible to catching ringworm, it can affect adults as well.

Acute and Chronic Ringworm of the Body

Tinea corporis can be acute or chronic. When acute, the fungus causes suddenly appearing, itchy, red patches that may fill with pus and spread rapidly. When chronic, tinea corporis spreads by slightly inflamed rashes more slowly, and tends to appear in body folds. Widespread chronic tinea corporis is harder to treat and is more likely to reappear.

3 people found this helpful

Scabies

MBBS, DDV
Dermatologist, Mumbai

Scabies is a skin condition caused by an infestation of the human itch mite called Sarcoptes scabiei. These microscopic mites burrow into the skin and cause symptoms of itching and rash.

Anyone can get scabies. It is found all over the world and the mite is transmitted by direct and prolonged skin-to-skin contact with a person who has scabies. Sexual contact is the most common way scabies is transmitted. Transmission can also happen from parents to children, particularly mother-to-infant. The mite can only survive about 48 to 72 hours without human contact, so it is uncommon, though possible, for scabies to spread through infested bedding or furniture. Scabies mites can only live about 72 hours without human contact, but once on a person, the mites can live up to two months. Mites survive longer in colder conditions with higher humidity. Once on a person, mites can burrow into the skin, and symptoms usually begin three to six weeks after infestation.

Symptoms of scabies are usually itching (which tends to be more intense at night), and a pimple-like rash. Scabies rash can appear on any part of the body, but the most common sites are wrists, elbows, armpits, the skin between the fingers and toes and around the nails, and skin usually covered by clothing such as the buttocks, belt line, nipples, and penis. Infants and young children may have scabies rash on their head, face, neck, palms, and soles.

In some patients with weakened immune systems, scabies rash may become crusted.

Symptoms of Herpes

MBBS, DDV
Dermatologist, Mumbai
Symptoms of Herpes

Most people do not have apparent symptoms for many months, or even years after becoming infected. Those who do have symptoms during the initial period will usually notice them about 4-7 days after being infected.

Primary infection symptoms

Primary infection is a term used for an outbreak of genital herpes that occurs when a person is first infected.

Primary infection symptoms, if they are experienced, are usually more severe than later recurrences.

Symptoms can last up to 20 days and may include:

  • Blisters and ulceration on the cervix

  • Vaginal discharge

  • Pain when urinating

  • High temperature (fever)

  • Malaise (feeling unwell)

  • Cold sores around the mouth

  • Red blisters - these are generally painful; they soon burst and leave ulcers on the external genital area, thighs, buttocks, and rectum

In most cases, the ulcers will heal, and the patient will not have any lasting scars.

3 people found this helpful

Causes of Allergy

MBBS, DDV
Dermatologist, Mumbai
Causes of Allergy

The risk of an allergic reaction is dependent on either host or environmental factors. An allergy is dependent on its host when the person is genetically predisposed for that allergy, either through inherited disease or congenital deficiency. An environmentally-dependent allergy is triggered when the person comes in contact with an infectious disease, an airborne allergen, pollution, or if they change their diet.

Genetic Causes

A parent with an allergy is more likely to pass it to their child, and the child's allergy is also likely to be more severe. Identical twins will share the same allergy 70% of the time.

Environmental Causes

A person is more likely to suffer from an allergy if they live in a highly industrialized country, such as factory-heavy regions. On the national level, allergies are more common in an individual that lives in an urban area as opposed to a rural area.

Vitiligo

MBBS, DDV
Dermatologist, Mumbai

Vitiligo is a disorder in which white patches of skin appear on different parts of the body. This happens because the cells that make pigment (color) in the skin are destroyed. These cells are called melanocytes .Vitiligo can also affect the mucous membranes (such as the tissue inside the mouth and nose) and the eye.

What Are the Symptoms of Vitiligo?

White patches on the skin are the main sign of vitiligo. These patches are more common in areas where the skin is exposed to the sun. The patches may be on the hands, feet, arms, face, and lips. Other common areas for white patches are:

  • The armpits and groin (where the leg meets the body)
  • Around the mouth
  • Eyes
  • Nostrils
  • Navel
  • Genitals
  • Rectal areas.

People with vitiligo often have hair that turns gray early. Those with dark skin may notice a loss of color inside their mouths.

Acne

MBBS, DDV
Dermatologist, Mumbai
Acne

You look in the mirror to see a pus-filled explosion has erupted on your nose and chin. You turn around to catch a glimpse of the cyst-like pimples that have taken up residence on your back, and any sort of pressure you put on them causes a lot of pain. No, you haven't contracted the plague. It's just acne, but the pain, discomfort and embarrassment of having less than perfect skin can certainly make you feel like an outcast.

Acne is a skin condition that produces inflamed breakouts on your skin. The breakouts occur when your skin's sebaceous glands, which produce the sebum (oil) that keeps your skin and hair moisturized, become clogged by dead skin cells or an abundance of sebum. When clogging occurs, bacteria  can develop, and these bacteria are at the root of acne's inflammation. Whether you call them zits, pimples, blackheads or whiteheads, acne breakouts tend to be one of two major varieties:

  • Acne vulgaris: This is the more common form of acne, which manifests itself in blackheads or whiteheads.
  • Acne cystic: This severe form of acne occurs when the clog is deep within the follicle. It manifests itself in the form of red bumps, pustules, nodules and cysts on the skin. These can be very painful, and they can also cause scarring.
13 people found this helpful

What is Ichthyosis?

MBBS, DDV
Dermatologist, Mumbai
What is Ichthyosis?

Ichthyosis is a family of genetic skin disorders characterized by dry, scaling skin that may be thickened or very thin.  Ichthyosis affects people of all ages, races and gender. The disease usually presents at birth, or within the first year, and continues to affect the patient throughout their lifetime.

What are some of the problems associated with ichthyosis?
Besides the common scaling condition of the skin and depending on the severity, there may be associated psychological symptoms due to the abnormal appearance of the skin. Ichthyosis is disfiguring for most affected individuals. In addition to the numerous medical complications like dehydration, infections, chronic blistering, overheating, and rapid-calorie loss, patients with ichthyosis are subjected to psychological issues. Patients are often ostracized and concerns of isolation, low self-esteem, and depression are common due to the appearance of their visible, chronically shedding skin. Consult a dermatologist for treatment of the disease.

2 people found this helpful

Health Tips To Avoid Skin Diseases

MBBS, DDV
Dermatologist, Mumbai
Health Tips To Avoid Skin Diseases

Here are a few health tips to prevent the contraction of skin diseases:

  • Sun protection: Over-exposure to the sun and its UV rays results in excessive skin damage that can lead to sunburn or even skin cancer. Therefore, the number one tip would be to wear sunscreen or sun block to prevent the damage of the skin from sunrays. Staying away from direct sunlight from 11:00 a.m. to 4:00 p.m. would also provide protection.
  • Wash hands well: Washing hands prevent the spread of infections, however, it is largely underrated.
  • Include fruits and vegetables in the diet: Fruits and vegetables aid in providing the necessary nutrients necessary to keep the skin glowing and to ward off certain skin conditions and diseases by fortifying the body.
  • Attend to wounds: Skin is the biggest barrier against infections and a tear or a wound can open that barrier and increase the risk of infections. Moreover, untreated wounds may become severe and spread to other areas of the body.It is advisable to consult a dermatologist for all skin, hair and nail ailments.
8 people found this helpful

Skin Health

MBBS, DDV
Dermatologist, Mumbai
Skin Health

Skin tags are common, acquired benign skin growths that resemble a small, soft balloon suspended on a slender stalk. Skin tags are harmless growths that can vary in number from one to hundreds. Males and females are equally prone to developing skin tags. Obesity seems to be associated with skin tag development. Although some skin tags may fall off spontaneously, most persist once formed. The medical name for skin tag is acrochordon. Some people call them "skin tabs."

Early on, skin tags may be as small as a flattened pinhead-sized bump. While most tags typically are small (2 mm-5 mm in diameter) at approximately one-third to one-half the size of a pencil eraser, some skin tags may become as large as a big grape (1 cm in diameter) or a fig (5 cm in diameter)

What is an Itch?

MBBS, DDV
Dermatologist, Mumbai
What is an Itch?

Itch is an irritation in the skin that elicits an urge to scratch. Itches are a problem that everyone experiences and can be localized (limited to one area of the body) or generalized (occurring all over the body or in several different areas). Sometimes, depending upon the underlying cause, itching may be worse at night. In medical terminology, itching is known as pruritus.

Generalized itch that occurs all over the body is often more difficult to treat than localized itch. Itches can also occur with or without skin lesions (bumps,blisters,rash, redness, or abnormalities that can be seen on the skin). An itch that is accompanied by a visible skin abnormality should be evaluated by a dermatologist, since the problem is likely to be a condition that requires specialized medical treatment (for example, eczema,scabies, etc.).

4 people found this helpful

Dermatitis Treatment

MBBS, DDV
Dermatologist, Mumbai
Dermatitis Treatment

There are many types of dermatitis. Symptoms can vary depending on the type of dermatitis you have:

  • Contact dermatitis, caused by exposure to an irritant or allergic reaction, typically shows up as a red, itchy rash that is limited to the area of skin exposed to the substance.
  • Nummular dermatitis, common in people who have dry      skin or live in dry environments, shows up as red, itchy, circular patches of weeping, scaly, or crusted skin.
  • Seborhic dermatitis called cradle cap in infants, causes greasy, yellowish scales on the scalp and eyebrows, behind the ears, and around the nose.
  • Stasis dermatitis causes scaling and swelling of the lower legs. Sometimes ulcerated or open skin appears inside the lower legs and around the ankles.
  • Atopic dermatitis(eczema) can cause extreme, persistent skin itchiness. However, many times, itchiness results simply from dry skin.
1 person found this helpful

Skin Allergies

MBBS, DDV
Dermatologist, Mumbai
Skin Allergies

Something touches your skin, and your immune system thinks it's under attack. It overreacts and sends antibodies to help fight the invader, called an allergen. The result is a red, itchy rash where the substance landed.

It is called Contact Dermatitis. There are two types:

  • Irritant contact dermatitis is caused by chemicals like harsh cleaners.
  • Allergic contact dermatitis is just like it sounds -- your body reacts to an allergy trigger.

People who have allergies  react to things that wouldn't bother most others.Anything from plants to dyes and fragrances found in everyday products might be allergens.

You could also have an allergic reaction to something in the air that settles on your skin, like pollen, chemical sprays, powders, fibers, or cigarette smoke. This is called airborne contact dermatitis, and it mostly happens on eyelids, head, and neck. Skin allergies can also cause hives and swelling deep in your skin, called angioedema.

3 people found this helpful

What Is A Boil?

MBBS, DDV
Dermatologist, Mumbai
What Is A Boil?

A  boil is a localized infection in the skin that begins as a reddened, tender area. Over time, the area becomes firm, hard, and increasingly tender. Eventually, the center of the boil softens and becomes filled with infection-fighting white blood cells from the bloodstream to eradicate the infection. This collection of white blood cells, bacteria, and proteins is known as pus. Finally, the pus "forms a head," which can be surgically opened or may spontaneously drain out through the surface of the skin. Pus enclosed within tissue is referred to as an abscess. A boil is also referred to as a skin abscess. Boils can occur anywhere on the body, including the trunk, extremities, buttocks, groin, or other areas. Self medication can prove hazardous as it may spread infection.

1 person found this helpful

What is Heat Rash?

MBBS, DDV
Dermatologist, Mumbai
What is Heat Rash?

Key points

  1. The neck, shoulders, and chest are the most common places for prickly heat to appear.
  2. Make sure to change out of sweaty or wet clothing right away after experiencing intense heat to prevent prickly heat rash.
  3. Common remedies for prickly heat include applying calamine lotion and wearing loose-fitting clothing.

The condition that we call prickly heat, also known as heat rash, happens to adults and children when sweat becomes trapped under the skin. Prickly heat is sometimes called “sweat rash” or by its diagnostic name, miliaria rubra. Children tend to be more affected than adults because their sweat glands are still developing.

Symptoms

The symptoms of prickly heat are fairly straightforward. Red bumps and itching occur in an area where sweat has been trapped underneath layers of your skin. The neck, shoulders, and chest are the most common places for prickly heat to appear. Folds of skin and places where your clothing rubs your skin are also areas where prickly heat might occur. The area of irritation might display a reaction right away, or it might take a few days to develop on your skin.

Sometimes prickly heat will take the form of a patch of very small blisters, which is your skin reacting to the sweat that has leaked between its layers. Other times the area of your body where sweat is trapped might appear swollen or itch persistently.

In case of heat rashes using prickly heat powder, wearing cotton clothes may ease it, but if the problem persists visit your nearest dermatologist. Self medication is hazardous.

1 person found this helpful

Effects of Dehydration on Skin And Hair

MBBS, DDV
Dermatologist, Mumbai
Effects of Dehydration on Skin And Hair

The average adult human body is about 60 percent water. Skin alone contains 63 percent water. Water is required for our cells to transport nutrients and minerals throughout our bodies, and also to help eliminate wastes and toxins. When you don’t drink enough water, you become dehydrated. Dehydration prevents your body from eliminating toxins through your skin, which in turn makes your skin more susceptible to skin problems and disorders, such as dry skin, eczema, psoriasis, discoloration, and even premature wrinkling. Assuming these issues were caused by dehydration, they can be improved over time with proper hydration.

There’s no doubt that adequate water intake is also needed for hair cells to transport nutrients and vitamins to the hair root. This process is responsible for keeping hair hydrated from the inside out, which directly affects hair growth and retention. If you’ve been experiencing hair breakage and shedding, or you haven’t seen noticeable hair growth after several months, dehydration may be to blame. Because our bodies rely so heavily on water, vital parts like the brain, heart, kidneys, blood, and lungs receive water first, while the hair gets whatever is left over. If you’re not drinking much water, chances are, that’s little or nothing. Besides encouraging hair growth, proper hydration can also help with dry scalp, itching, and flaking.So always drink lots of water,eat fresh fruits and vegetables like Watermelon,Cantaloupe,Kiwi,Apple,Mint,Pineapple,Orange and Lemons to keep yourself hydrated.Also avoid meat,oily and spicy food in summer.Excess tea,coffee and other caffeinated drinks should be avoided.

6 people found this helpful

Facts on Psoriasis

MBBS, DDV
Dermatologist, Mumbai
Facts on Psoriasis

What Is Psoriasis?

Psoriasis is a skin disease that causes scaling and inflammation (pain, swelling, heat, and redness). Skin cells grow deep in the skin and slowly rise to the surface. This process is called cell turnover, and it takes about a month. With psoriasis, it can happen in just a few days because the cells rise too fast and pile up on the surface.

Most psoriasis causes patches of thick, red skin with silvery scales. These patches can itch or feel sore. They are often found on the elbows, knees, other parts of the legs, scalp, lower back, face, palms, and soles of the feet. But they can show up other places such as fingernails, toenails, genitals, and inside the mouth.

  • Who gets Psoriasis?
  • What  causes Psoriasis?
  • How is Psoriasis diagnosed?
  • How is Psoriasis treated?

Who Gets Psoriasis?

Anyone can get psoriasis, but it occurs more often in adults. In many cases, there is a family history of psoriasis. Certain genes have been linked to the disease. Men and women get psoriasis at about the same rate.

What Causes Psoriasis?

Psoriasis begins in the immune system, mainly with a type of white blood cell called a T cell. T cells help protect the body against infection and disease. With psoriasis, T cells are put into action by mistake. They become so active that they set off other immune responses. This leads to swelling and fast turnover of skin cells. People with psoriasis may notice that sometimes the skin gets better and sometimes it gets worse. Things that can cause the skin to get worse include:

  • Infections
  • Stress
  • Changes in weather that dry the skin
  • Certain medicines.

How Is Psoriasis Diagnosed?

Psoriasis can be hard to diagnose because it can look like other skin diseases. The doctor might need to look at a small skin sample under a microscope.For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

How Is Psoriasis Treated?

Treatment depends on:

  • How serious the disease is
  • The size of the psoriasis patches
  • The type of psoriasis
  • How the patient reacts to certain treatments
17 people found this helpful

Facts About Hair

MBBS, DDV
Dermatologist, Mumbai
Facts About Hair

It's the perennial question of the hair it is a fact that cutting back is a good thing - and washing every day is a mistake, no matter how much you might crave clean-feeling locks.Your hair's natural oils are designed to condition and protect your tresses, so when you shampoo daily, it strips these vital oils away.It creates a vicious cycle of over-production of oils and a need to shampoo very often. Ideally, to keep your hair healthy, you only need to wash two to three times a week, max.

Don't overwash coloured hair

This is especially true for coloured hair, which can lose its sheen quickly with too much washing.The biggest mistake people make is over-washing coloured hair.Buy a good-quality shampoo– and wash it every few days using styling products in between to keep it looking fresh.Don't shampoo daily. Simply rinse and condition the hair every other day as shampoo can wash out the colour.

Take into account your hair type and lifestyle choices

Of course, how often you need to wash your locks also depends on the type of hair you have.You may not be able to imagine not washing your hair after a workout ,you can can always rinse out sweat without shampooing.A water-only rinse will remove salt and sweat without stripping hair oils.

Invest in some good dry shampoo

And finally if you're aiming to scale back the amount of times you wash your hair per week, remember dry shampoo is your friend.Use dry shampoo instead of washing your hair every day. It will help reduce the oil build up in your hair and gives amazing texture You can also leave dry shampoo in (instead of brushing it out) to give volume.As opposed to washing your hair every day, dry shampoo will help to refresh your hair at the roots and the tips whilst helping you to retain all the essential moisture your hair needs.Avoid hot showers and shampoo your scalp, not your ends.

Amount of Shampoo

Come shampoo time, many of us reach for a large dollop of the good stuff to scrunch into our hair; but there's a technique to good hair washing and overdoing things on the product front will do more harm than good.Healthy, beautiful, shiny hair starts in the shower so make sure to use the right shampoo and conditioner for your hair type and level of damage. The volume of shampoo you should use depends on the length and thickness of your hair, but a blob the size of a small 1 rupee coin is a good start.Longer hair needs a 2 rupee coin.

Aim for the scalp not the ends

It's not just how much shampoo you use, but where you apply it that counts.Use shampoo on the scalp only - not on the ends of your hair. The shampoo will rinse down in the shower, but you don’t want to scrub the ends.

Massage your scalp to encourage circulation

Giving your head an invigorating massage as you shampoo is a good way to encourage blood circulation and helps to detoxify the scalp.Having strong, healthy hair is the best way to make any hair look expensive. A lot of it is about properly shampooing and conditioning and taking care of your scalp - massage it well while washing to get circulation going.

Avoid hot water

Cool off in the shower. Blasting your scalp with extremely hot water will dry out your hair and create tangles that could result in breakage.Towel-dry your hair before applying conditioner.

What conditioner you use and how you use it is

 If anything, more important than the shampoo stage. Make sure you invest in a few good quality conditioners and leave-in treatments or hair masks, especially if you have coloured hair.

Good conditioner is also crucial when it comes to thick, curly hair.

For curly, highly textured hair, always deep condition .No two minute conditioners here. Deep conditioning involves a conditioner that will add moisture and strength (protein) back to hair. I believe it’s important to use leave-in conditioners and also not to shampoo it so often. Rinse it if you want to but don’t necessarily shampoo it.

Gently towel-dry the hair before applying conditioner

Make sure you towel-dry hair after shampooing and before you apply conditioner: excess water in your hair means the conditioner won't be able to penetrate the hair shaft and deliver the necessary moisture to keep hair looking healthy and shiny.If you're short on time, at least squeeze out excess water - hair that’s saturated with water doesn’t have room to absorb anything else.

Avoid the roots and concentrate on the ends

Try not to put the conditioner on the roots, because that can cause your scalp to get greasy faster.It's also a good idea to think ahead and anticipate situations where your hair might dry out.While you exercise, you perspire, which means that your hair gets damp with sweat that can actually make it dry.Before you hit the gym (especially during the summer, but this works year-round too) wet your hair and add in some conditioner from the mid-lengths to the ends. Rinse out the conditioner post-workout and you’ll be left with shiny, hydrated hair.Avoiding too much sun helps too.Brush your hair twice a day, from the bottom up

Comb wet hair, don't brush it

When your hair is soaking wet, it is weaker, fragile and more susceptible to breakage.Try not to rough-dry hair with a towel, and instead gently press the water out. Also, do not brush your hair while it is wet. Use a wide-tooth comb, working from the ends of your hair on up.

Brush from the bottom up

Brushing from the roots causes damage – always brush from the bottom and work up

Use different brushes for blow-dying and styling

At home, you should have a round brush for blow-drying, for styling and a tail comb to move hair around a little

Keep your brushes clean

Filthy hair brushes that are covered in hair, oil and product build-up are breeding grounds for bacteria. Clean them at least once a month with a mixture of baking soda and lukewarm water. A toothbrush will help you to get into all those tiny bristles.

14 people found this helpful

Steps to Prevent Suntan

MBBS, DDV
Dermatologist, Mumbai

Here are 4 ways to deal with that stubborn sun tan:

  1. Make sunscreen your best friend:  Sunscreen is your knight in shining armour against the harsh sun. Apply broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher prior to going out. Re-apply the sunscreen every two hours. And yes! You are exposed to UV rays on cloudy days too.
  2. Go chemical: In case of severe sun tanning which results in hyper-pigmentation, treatments such as chemical peels can work wonders.  The fundamental mechanism of the action of chemical peels is the elimination of unnecessary melanin by causing a controlled chemical burn to the skin 
  3. Prevention better than cure: To avoid getting tanned, opt for scarves and hats to cover up and stay protected. Wear full sleeved clothing when going out, especially during noon time when the sun rays are very strong 
  4. Avoid sun bathing and tanning beds: While getting a tan may appear fashionable, sun bathing for hours can lead to age spots and cause skin wrinkles.
4 people found this helpful

Causes of Forehead Pimples

MBBS, DDV
Dermatologist, Mumbai
Causes of Forehead Pimples

Causes of Forehead Pimples

1. Clogged Pores:

The main and universal cause of acne! As the forehead lies in the T-Zone, which is known for its excess oil production quality, the pores tends to get clogged, leading to acne. Clogged pores can easily be dealt with a good CTM (Cleansing, Toning, Moisturising) routine, with a monthly session with the steamer. Please don’t overdo the steaming session, however relaxing or effective it is, as excessive steaming is not advisable for acne-prone skin.

2. Dandruff In Hair:

Dandruff in the hair can trigger acne in the forehead. Try to get rid of the dandruff using a good anti-dandruff shampoo. Your acne will vanish like magic.

3. Oily Scalp:

If you have an oily scalp, the oil tends to seep in and results in clogged pores and acne on your forehead. Make sure you wash your hair on alternate days to ensure an oil-free scalp.

4. Certain Medications:

Certain medications like birth control pills have a tendency to trigger forehead acne in certain people. Consult/question your doctor every time he prescribes you any medication relating to hormonal issues.

5. Digestive Problems:

Digestive problem is probably the main cause of forehead acne, if you do not have the issues mentioned above. It needs to be tackled with a balanced diet. Drink lots of water and include green, leafy vegetables and fruits in your diet. Avoid fried foods and artificial tasters and almost anything that disrupts your tummy’s happiness. Exercising regularly helps too.

6. Excess Stress:

Stress is one thing that has to contribute to most of our illnesses in some way or the other. So, beat it by having a healthy lifestyle. Yoga and meditation help in reducing stress to a great extent. No time for yoga? Indulge yourself in a relaxing spa for an instant stress release. However hard you work, taking some “me” time definitely has its own merits, right?

7. Certain Hair Products:

Certain hair styling products like hair spray, heat protectant, serum etc have a tendency to trigger acne when they come into contact with your forehead. Ladies with bangs, beware!

8. Over Exfoliating:

There is an ancient south Indian proverb that says “if used excessively, even elixir will transform into poison”. Though exfoliating helps in removing the dead cells and keeping the skin fresh, overdoing it could result in skin irritation and acne. Exfoliation is best when not done more than twice a week.

9. Wearing Helmets And Caps:

If you are someone who drives two-wheelers, then a helmet becomes the most important need. And, we cannot clean our helmets like makeup brushes once in two days to keep them dirt-free. Hence, it is always advisable to cover your head and forehead with a clean cotton cloth or a dupatta before wearing a helmet so that your precious forehead is kept away from dirt and possible acne break out. Forgoing a helmet is highly dangerous.

3 people found this helpful
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Malad West, Mumbai, Mumbai
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Gadiwan Hospital

Malad West, Mumbai, Mumbai
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