Pure Dentals

Avoid sticky sweets, such as toffees, chocolates and pastries. These types of foods stick to your teeth and cause tooth cavities.

Maintain proper oral hygiene with brushing twice a day.

Getting a good night sleep before the root canal treatment is the best way to go as it would reduce anxiety and maintain the overall well being.

By using a wire brush, gently clean between brackets (under the wires) to get the plaque off. It is very necessary to keep the mouth free from plaque during the orthodontic treatment.

Eating a piece of cheese after a meal helps in pulling away some of the plaque and leftover tiny food particles from meals. And since it contains calcium, it adds to the health of teeth and bones as well.

Sugary foods should be consumed in limited quantities as the bacteria in dental plaque changes them into acids. 

Kind of toothbrush to be used by adults: we recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth.

Avoid sticky sweets, such as toffees, chocolates and pastries. These types of foods stick to your teeth and cause tooth cavities.

Please do not forget to do warm saline gargles - luke warm water with pinch of salt in it at least 3 times a day.