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Dr Sanjay Bakhshi Physioline, Mumbai

Dr Sanjay Bakhshi Physioline

  4.4  (63 ratings)

Physiotherapist Clinic

Andheri Guruchhaya, Bldg. No. 34, Flat No. 1,Manish Nagar, Four Bunglows,Andheri(W) Mumbai
1 Doctor · ₹1500
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Dr Sanjay Bakhshi Physioline   4.4  (63 ratings) Physiotherapist Clinic Andheri Guruchhaya, Bldg. No. 34, Flat No. 1,Manish Nagar, Four Bunglows,Andheri(W) Mumbai
1 Doctor · ₹1500
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About

Our medical care facility offers treatments from the best doctors in the field of Clinical Physiotherapist . Our mission is to blend state-of-the-art medical technology & research with a......more
Our medical care facility offers treatments from the best doctors in the field of Clinical Physiotherapist . Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Dr Sanjay Bakhshi Physioline
Dr Sanjay Bakhshi Physioline is known for housing experienced Physiotherapists. Dr. Sanjay Bakhshi, a well-reputed Physiotherapist, practices in Mumbai. Visit this medical health centre for Physiotherapists recommended by 104 patients.

Timings

MON-SAT
10:00 AM - 08:00 PM

Location

Andheri Guruchhaya, Bldg. No. 34, Flat No. 1,Manish Nagar, Four Bunglows,Andheri(W)
Mumbai, Maharashtra - 400053
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Doctor in Dr Sanjay Bakhshi Physioline

Dr. Sanjay Bakhshi

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist
87%  (63 ratings)
20 Years experience
1500 at clinic
₹750 online
Available today
10:00 AM - 08:00 PM
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"Practical" 1 review "Very helpful" 4 reviews "Saved my life" 1 review "Inspiring" 1 review

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Physiotherapy - How it Helps in Relieving Pain?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Physiotherapy - How it Helps in Relieving Pain?

Physiotherapy or physical therapy focuses on enhancing mobility and treating disabilities. Physiotherapy is used commonly in case of sports injuries, partial or complete paralysis, arthritis, neurological disorders, etc. along with helping the patient regain movement and improving flexibility, physiotherapy also helps deals with back pain, arthritis, fibromyalgia, chronic headaches and injury related pain. This pain may make you want to simply curl up and stay immobile but this could be detrimental to your progress. Through physical therapy, a patient can learn how to function and move safely and thus becomes stronger.

Here are a few ways physiotherapy is beneficial for pain management.

  1. It teaches breathing techniques: Physiotherapy doesn’t only address the joints and muscles of the body, but also addresses the autonomic nervous system and involuntary movements that control the functioning of the organs. By teaching a patient how to breathe correctly through opening up the chest and neck muscles, physiotherapy helps improve blood circulation that further helps relieve pain.
  2. It helps with weight managementWhen it comes to rheumatoid arthritis and knee joint pain, being overweight is one of the key factors triggering the pain. This is because of the more your weight, the more the pressure on your joints and hence the more the pain. Physiotherapy helps increase a patient’s mobility and thus aids in weight loss. This, in turn, reduces the pressure on joints and pain associated with it.
  3. It strengthens muscles: Physiotherapy deals with both the muscles affected by an injury as well as the unaffected muscles. While it helps regain control over the injured muscles, ligament and tendons it also helps strengthen the unaffected muscles. This helps them compensate for the limited functioning of the affected muscles. By strengthening the muscles, physiotherapy also makes movement easier and helps reduce pain.
  4. It helps improve posture: For people with back problems, the way you sit and stand can make a big difference to the pain experienced. Physiotherapy teaches a person how to sit and stand straight so as to support the back muscles properly.
  5. It helps determine the right equipment: Having the right shoes can play a big role in alleviating pain associated with walking. Similarly, physiotherapy can equip a person with the right equipment to make movement easier and less painful. This could be as simple as a walking stick for arthritic patients or a robotic glove for patients who have paralysed hand muscles. Furniture such as supportive mattresses and office chairs can also help alleviate back pain. If you wish to discuss any specific problem, you can consult a physiotherapist.
4681 people found this helpful

Hi sir, Jst 1 month back I had a muscle sprain on my lower back while doing warm up exercises. Normally it does not pain. It only pains when I twist or bend my back. After a month I had recovered a lot. Nw when I bend my back forward I get the pain. The pain is not so severe but it feels so uncomfortable while doing workout. Now I want to know how much more time needed to recover as I am engaged in sports (boxing).

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi sir, Jst 1 month back I had a muscle sprain on
my lower back while doing warm up
exercises. Normally it does not p...
Good morning, Back problem can be solved. You need to strengthen your spine muscles. Don't bend forward. Apply hot water bag. Visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology.
1 person found this helpful
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I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I'm a student studying civil engineering. When I'm working and lifting the weights then my back pains a lot please help.
Back pain can be reduced. Don't bend forward or lift heavy weight. Apply hot water bag and you can visit a physiotherapist. We at Physioline centre, Mumbai will provide you with good program and advanced technology to reduce your pain, strengthen your muscles and improve your functions.
1 person found this helpful
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Hi, i'm having snapping hip, knee, scapula syndrome, specifically in all the three major joints. Please recommend me any proper diet/ precaution to make back in my healthy life? *can I do indian push ups while having a snapping scapula syndrome*?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi, i'm having snapping hip, knee, scapula syndrome, specifically in all the three major joints. Please recommend me ...
Good morning, For your snapping hip, knee,scapula syndrome you need to strengthen all the muscles around the joints. We at Physioline centre, Mumbai would provide you with a good program and advanced technology to function your joints.
1 person found this helpful
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I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following two things to correct it 1. Keeping pillow between legs and 2. Running and walking around 8 km a day. Will this methods will help me? Please reply as soon as possible thank you.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following t...
Good morning Knock knees need strengthening of the legs with stretching. We at Physioline center, Mumbai will help you restore your joint, reduce your pain, strengthen your muscles. You can contact us on www.physioline.in.
1 person found this helpful
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I have a desk job from last 15 years From last 6 months m having a problem of back pain. Kindly help n advice.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I have a desk job from last 15 years
From last 6 months m having a problem of back pain. Kindly help n advice.
Good evening, Back pain is due to long sitting posture. Need to correct your posture. Apply hot bag over the area.
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I am having neck and shoulder pain, not able to sleep properly when pain is there, I am having cervical spondylosis and pain at shoulder blades some time pain at thoracic joint parallel to shoulder blades, some days all the pain vanishes all of a sudden, again will come when I sleep awkwardly, looking upwards for Long time during working hours and while using helmet while driving for Long time. Kindly help me with your valuable feedback back, kindly suggest medicines and oils for application and want details regarding Ayurveda treatment and massage oils.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am having neck and shoulder pain, not able to sleep properly when pain is there, I am having cervical spondylosis a...
Respected Maam, Cervical spondylosis will give you pain and discomfort from the neck upto the entire. For that correct your neck posture that is you can do neck exs that tuck in your chin inwards and gentle shoulder exs early in the morning.
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I'm 35. Female. I always suffered from back pain from young age. Met an ortho many years back and was diagnosed with spinal prob .disc are joined compressed. The vertebrae gap compressed .etc advised to exercise. Now my back pain is permanent .cannot even walk for 15 mts .cannot apply pressure to body .to the point of even carrying heavy ladies shoulder bag on shoulder. It's like my body can't take any weight. M willing to go for any treatment but needs proper advice. Please help.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I'm 35. Female. I always suffered from back pain from young age. Met an ortho many years back and was diagnosed with ...
Good morning maam, You might have got Lumbar spondylosis with impingement which is making you discomfort and pain. We at Physioline centre, Mumbai with good program and advanced technology will help you in reducing pain and restoring your spine and improve your function.
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I am having pain in lower back from last 2-3 years & if I play cricket or something then I am not even able to walk properly. I had consulted many doctors but result was null. I had xray etc bt that was ol ryt.(Age =21, sex male, height 5'11" n weight 76 kgs) thanks.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am having pain in lower back from last 2-3 years & if I play cricket or something then I am not even able to walk p...
Good afternoon, Your low back pain radiating to the leg can be due to disc prolapse which can cause impingement of the nerve due to which you feel pain radiating to your leg which is making you discomfortable .We at Physioline centre, Mumbai would help you with a good program and advanced technology to reduce your pain and restore your spine and improve your movements.
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Hi have only legs pain and back pain joints pain so what is problem. I last 2 week I'm admit in hospital now same problem?

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
Hi have only legs pain and back pain joints pain so what is problem. I last 2 week I'm admit in hospital now same pro...
Good morning Sir, Back pain must be radiating to your leg which can be lumbar spondylosis. We at Physioline centre, Mumbai would give you a good program and advanced technology.
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