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NPTotalcare

Aesthetic Medicine Specialist Clinic

Garoua nagar Mumbai
1 Doctor
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NPTotalcare Aesthetic Medicine Specialist Clinic Garoua nagar Mumbai
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about NPTotalcare
NPTotalcare is known for housing experienced Aesthetic Medicine Specialists. Dr. Nandini Saini, a well-reputed Aesthetic Medicine Specialist, practices in Mumbai. Visit this medical health centre for Aesthetic Medicine Specialists recommended by 52 patients.

Location

Garoua nagar
Mumbai, Maharashtra - 400077

Doctor

Dr. Nandini Saini

Advanced Aesthetics
Aesthetic Medicine Specialist
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Weight Loss

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
Weight Loss

Consume one spoon full of jeera powder in water to help in additional weight loss.

Dental Health Checkup During Pregnancy

MD - Obstetrtics & Gynaecology, MBBS, FNB Reproductive Medicine, MRCOG
Gynaecologist, Mumbai
Dental Health Checkup During Pregnancy

Making a dental appointment around the middle of the first trimester of pregnancy is a good idea, as poor oral hygiene and gum diseases often lead to premature labour and other unnecessary complications. Do inform the dentist about your pregnancy, as any kind of x-rays during pregnancy can be risky.

Dull Skin - 4 Facial Treatment to Get Rid Of It!

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Dull Skin - 4 Facial Treatment to Get Rid Of It!

Dull skin may occur due to multiple reasons such as lifestyle factors and other environmental factors. It makes you look tired and older; this is due to the presence of dead cells on the skin which does not allow the light to reflect properly off your skin. Facials are very helpful in getting rid of dull skin by improving your complexion and circulation. It cleans the pores, removes dead cells, making you look your age, or even younger.

Here are some facial treatments for various skin types:

  1. If oily skin is your woe: If you have oily skin, you can exfoliate your skin using an exfoliating jelly that contains vanilla and alginate (also known as alginic acid) that removes impurities, blackheads and whiteheads from your skin. You can also use a face mask that consists of clay and align (chemical extracted from brown seaweed) that helps in preserving the skin moisture and tightening the pores on your skin. The procedures help in getting rid of impurities and have a soothing effect on the skin as well.
  2. Fight dry skin: Dry skin problems, such as wrinkles necessitate a hydrate and restore facial. This begins with an exfoliation to remove the dead cells from the topmost layer (epidermis) of the skin. Once the facial is complete, a massage cream is applied that helps in regenerating new skin cells. A vitamin C serum is then applied to make your skin supple and moisturized.
  3. For combination skin: If you are a person who has the worst of both worlds; dry and oily, then you should opt for a procedure that treats both at one go. A balancing facial that exfoliates the skin using ‘micro-dermabrasion’ (a procedure that involves spraying crystals with exfoliative properties on the face in order to eliminate dead cells of the epidermis) and using a serum to add nourishment to your skin can prove to be very effective. This procedure results in a healthy and radiant complexion.
  4. Skin that has been affected by the sun: For skin that has been affected by the sun, you can opt for a de-tan facial that will remove the dullness of your skin. Micro dermabrasion is used to exfoliate the skin and then a de-tan process is done. Aloe Vera is used to soothe and moisturize the skin followed by application of a Vitamin C serum. A face mask with applied to lighten the complexion of the skin. This is also applicable for skin that has been affected by pollution.
6 people found this helpful

I want a diet chart to help and loose some weight as my weight is very high. Can you help me please. Thanks.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
I want a diet chart to help and loose some weight as my weight is very high. Can you help me please.
Thanks.
Don't worry you can loose your weight in a healthy way, I will help you regarding this as I am a professional you can have a healthy weight loss with the diet charts I give. Kindly tel me your complete daily routines and food habits so that I can give you diet charts n activity charts according to your life style. You can loose 3-5 kgs in a month with my charts and you will not be hungry whole day. Take appointment for online consultation, I will help you with this regard. You have to reduce it slowly only. Please Dnt follow fast dieting methods it will cause too much of side effects.
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I have combination to oily skin and I am fair in skin tone but I felt theses days I am loosing my complexion can you suggest the best face wash or any other product so that I can maintain my tone. I am tired of trying facewash now im using bodyshop vitamin c facewash.

MBBS, DVD, MD - Dermatology
Dermatologist, Bangalore
I have combination to oily skin and I am fair in skin tone but I felt theses days I am loosing my complexion can you ...
Use a sunblock and a night cream with ingredients such as arbutin / liquorice extract and lactic acid.
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Hello. My name is Nikita and I am 24 years old. I have been experiencing bleeding gums since last few weeks and am really concerned as to what could have caused it.

BDS, MDS
Dentist, Gorakhpur
Hello. My name is Nikita and I am 24 years old. I have been experiencing bleeding gums since last few weeks and am re...
At your age, most common cause for bleeding gums are local factors such as plaque, calculus etc. You need to visit a dentist for scaling and polishing, learn proper brushing technique to avoid plaque calculus formation at faster rate, you need to visit dentist every 6 months for same. You can add vitamin C, citrus fruits in your diet. Soon your problem will disappear.
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I have a problem of my teeth that is not strong what you can do for me Help me sir.

BDS, MDS
Dentist, Gorakhpur
I have a problem of my teeth that is not strong what you can do for me
Help me sir.
To make that tooth stronger, you can go for capping. Initially that tooth will be trimmed all around to accommodate cap. No other option or substitute for this.
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How I remove dark circles under the eyes I don't know what I do to remove dark circles fastly please help me.

BAMS
Ayurveda, Bangalore
How I remove dark circles under the eyes
I don't know what I do to remove dark circles fastly please help me.
Hi, Apply cucumber paste or Aloe Vera gel around the eyes and wash the face after 15-20 mins. Do this for two weeks continuously to reap good results.
3 people found this helpful
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Which is a gud tooth paste and mouth wash for gum problems as I have loose gums and bad breath.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Which is a gud tooth paste and mouth wash for gum problems as I have loose gums and bad breath.
Get scaling polishing done by a dentist than brush twice daily especially at night use betadine mouth wash drink plenty of water use any std tooth paste you like.
1 person found this helpful
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Skin Aging - Mistakes That Can Result Into It!

PG Dip Dermatology (London), Fellow Aesthetic Medicine (Germany) , D.M.C.H, MBBS
Dermatologist, Delhi
Skin Aging - Mistakes That Can Result Into It!

There are a variety of aspects of skin care that have to do with elements and habits that are outside the products and treatments one may use in order to get youthful looking skin and retain its natural glow. Here is a list of five mistakes that may be aging your face despite the best efforts in terms of skin care. Banish these habits today to ensure that you do not end up with wrinkles and fine lines prematurely.

  1. Make Up: While there is nothing wrong with using make up on a regular basis, the cardinal sin that many of us commit includes not cleaning the make up properly before we hit the bed. Many of us are so tired by the end of the day that we end up sleeping with our mascara and lipstick still on. The ingredients of such products can greatly alter the quality of your skin if left on for too long. You will need to allow your skin to breathe without any layers of make up so that your dead cells can get replenished and the elasticity of the skin is retained.
  2. Sun Exposure: Prolonged sun exposure without proper protection like a proper sun screen can lead to long term damage and skin diseases too. Not only should we remain in the shade with a large floppy hat whenever we are out in the sun, but we should also do a little research and get the best SPF possible that will also suit our skin. Also, we should avoid staying the sun for too many hours in a row.
  3. Hydration: Many of us make the mistake of having sugary drinks and other beverages when the skin actually needs plenty of water for proper hydration. The skin tends to get dehydrated quickly because of the constant exposure to the world outside and all its micro particles that we catch from pollution and general dirt and grime. Therefore, it is important to replenish the skin with the clear goodness of natural water rather than drinking too many sugary beverages that can harm the collagen and break it down in the long run.
  4. Sleep: Late nights at work or play can both be extremely detrimental for the skin as the skin needs some rest in order to get the regeneration process going in a smooth manner. Tired looking skin with dark circles can give way to crow's feet and fine lines that look very unbecoming on a young person.
  5. Too Many products: Ensure that you use only a few products for a prolonged period, rather than using too many products and changing them often. This will keep the skin looking fresh and young.
10 people found this helpful

Hi I am 26 years old. I have had thin hair from a long time. My hair used to fall and recently it has increased so much that when I apply oil I can count more than 60 hair strands in a day. I had taken medicine for dandruff both ayurvedic and allopathic. Both time dandruff was cured but came back again. I am applying onion juice right now. Also I apply oil for half an hour and then take head bath for two times a week. Dandruff is low now but hair is falling like anything. Kindly suggest a way to stop my hair fall.

DHMS (Hons.)
Homeopath, Patna
Hi I am 26 years old. I have had thin hair from a long time. My hair used to fall and recently it has increased so mu...
Hello, Tk, plenty of water to moisten your scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk, easily digestible diet on time to check gastric disorder. Avoid, junkfood, alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Mezerium 200-6 pills, thrice a wk. @ Jabornady Q-20 drops with olive oil, apply on scalp. Tk, care.
3 people found this helpful
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I have red scar on my face of laser treatment done 4 year I have been using golite for a year it hasn't improved much want get rid of it completely make the skin like normal before what to do.

DHMS (Hons.)
Homeopath, Patna
I have red scar on my face of laser treatment done 4 year I have been using golite for a year it hasn't improved much...
Hello, Tk, plenty of water to hydrate your face. Your diet be easily digestible, non-irritant on time. Tk, homoeopathic medicine:@ Azadirechta Q-10 drops, thrice with little water. Avoid, junkfood, alcohol & nicotine. Tk, care.
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Birthmarks And Its Types!

Fellowship In Aesthetic Medicine |, MBBS
Dermatologist, Mumbai
Birthmarks And Its Types!

Birthmarks are dark spots/blemishes that are present at birth or appear soon after. Most of them are harmless and while some disappear with time, some don't. Birthmarks may cause a person to be conscious of their appearance and some types of marks may even pose health problems. You can opt for birthmark removal for cosmetic or health reasons.

Types of birthmarks

The two major types of birthmarks are vascular birthmarks, which are caused due to the incorrect formation of blood vessels; and pigmented birthmarks that are caused due to an overgrowth of pigmentation cells.

Common vascular birthmarks are 3 types:

- Haemangiomas: Bright red or bluish marks that may appear above or below the skin's surface.
- Port-wine stains: They are discolorations found mainly on the neck, face arms or legs, which look like wine was spilled on that area of the body.
- Macular stains: These are faint red marks often found on the forehead, eyelids, nape of the neck, nose or the upper lip.

Pigmented birthmarks are generally of 3 types- Cafe-au-lait spots, which are common coffee colored spots; Mongolian spots that are flat, bluish-gray patches on the lower back or buttocks; and moles that may be tan or black, flat or raised and may have hair growing out of them. Moles may develop into skin cancer.

So, in cases where a birthmark can be potentially fatal for your health, it's best to get it removed.

Here are the different ways you can choose from if you intend to get your birthmark removed.

1. Laser surgeryIt's a widely popular birthmark procedure, especially for port-wine stains. A yellow light laser, called flashlamp pumped a dye laser, is commonly used for treating and removing birthmarks in children. Haemangiomas are generally treated with a pulsed eye laser when they start to grow in size and become thicker than before.

2. Surgery - Surgical excision can help remove a birthmark and minimize the resulting scar. Mongolian birthmarks, port-wine stains, and haemangiomas can be treated with surgery.

3. Cryosurgery and Electrodessication - Cryosurgery is the application of extreme cold to the affected area to destroy the diseased tissue. Electrodessication refers to the destruction of tissues by dehydration induced by a high-frequency electric current.

2 people found this helpful

What should I eat to be energetic whole day and what can I do to avoid obesity I do exercises what should I eat or not eat to avoid obesity.

PG Diploma in Nutrition & Diabeties, M.Sc.in Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
What should I eat to be energetic whole day and what can I do to avoid obesity I do exercises what should I eat or no...
Eat healthy high protein high fiber low carb low fat diet devided into 3 main and 3 small meals and follow regular physical activity level and sleeping pattern along with water intake. You can also take online appointment on Lybrate for personalised guidance.
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M having lots of stretch marks of pregnancy what to apply to get rid off. Does bio oil work after pregnancy or not suggest me please what to do.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
The only treatment that consistently removes stretchmarks is an abdominoplasty or tummy tuck but this only works for stretchmarks below the belly button. Some laser treatments may make the stretchmarks lighter in color and therefore less visible. Creams do nothing as far as treating stretchmarks. Topical vitamin E and A may help prevent them.
1 person found this helpful
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Can you please suggest me a daily diet for PCOS, so that weight loss could be easy? I am a student, living away from home. 22, 75 kg, 5'5.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Can you please suggest me a daily diet for PCOS, so that weight loss could be easy? I am a student, living away from ...
According to your height your ideal weight should be 61 kgs. You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for pcos.
2 people found this helpful
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Laser Resurfacing - How They Can Help Reduce Dark Circles?

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
Laser Resurfacing - How They Can Help Reduce Dark Circles?

Since ages, dark circles have always been a serious concern of people, especially women, when it comes to sporting a flawless skin. The darkened circles developed right below the eyes have the power to ruin your appearance, if not taken care of properly. With laser resurfacing technique coming into use, it is now possible to say goodbye to the time-consuming daily application of makeups to hide the dark circles.

Dark circles refer to the dark blemishes which are formed particularly around the eyes. From hereditary to nutritional deficiency, excessive sun exposure, stress, and liver diseases, the reason behind the half-moon shaped skin darkening can be various. Sometimes, even certain medications, anemia and aging are considered to cause dark circles.

What is laser resurfacing?
Laser resurfacing is a cosmetic treatment which is performed to reduce skin irregularities, facial wrinkles, acne scars and other skin blemishes. In this technique, laser beams or short concentrated and direct pulsating light beams are passed over the skin surface, which precisely and gently paints away unwanted cells. This technique works on a single layer at a time. This procedure is clinically proven to lighten the dark skin tones while inducing fresh collagen formation in the skin cells, which makes it an ideal non-surgical cosmetic procedure that works wonder in removing dark circles.

Benefits it has to offer
One of the major benefits of this procedure is that it provides refreshed and tighter skin with a youthful glow and reduced blemishes in the shortest of time. Along with making the dark circles fade away, laser resurfacing also helps in reducing wrinkles, acne scars, while improving the sun damaged and aged skin.

  1. Possible side effects: There are minimal to no risks of any side effects is involved in the removal of dark circles by laser resurfacing. Though major complications are very much unusual, still, minor bruising or skin discoloration may be there which becomes minimal, when performed by a skilled cosmetic physician.
  2. Ideal candidates and recovery time: Anyone who wishes to get rid of the annoying and distressing under eye dark circles can opt for this cosmetic procedure of laser resurfacing. Being a non-surgical and usually a one-time procedure, it requires maximum a week for getting back to normal life.

However, one needs to remember that the type of this very treatment may vary depending on the color and pigmentation of one's skin, the volume level in the cheek and eye eras, and the cause of dark circles. CO2 lasers, Erbium laser, and Fraxel laser are some of the types available. Therefore, it's important to consult with your cosmetic physician to know about the most appropriate and ideal dark circle treatment for your case to obtain the best results.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

I am using ecosprin 75 mg daily once. I have loose tooth to remove by dentist. How many days I have to stop ecosprin before removing loose teeth.

BDS
Dentist, Alappuzha
I am using ecosprin 75 mg daily once. I have loose tooth to remove by dentist. How many days I have to stop ecosprin ...
Visit your consulting cardiologist and get consent for undergoing extraction. Your cardiologist will tell you when to stop taking ecosprin.
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I am using sbl glowing beauty cream. But I did not find any good result. This cream is like other instant fairness cream but after some time the glowness of cream is like nothing. please tell me how to use this cream properly for increase skin tone. I already have fair complexion but now days its like nothing so please tell how to use sbl glowing cream properly to get more skin tone.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am using sbl glowing beauty cream. But I did not find any good result. This cream is like other instant fairness cr...
DIETARY CHANGES to get fair skin- 1. Start your day with a glass of warm water with lemon and honey. This will help clearing out toxic load from your body. If your system is clean internally, it would reflect on your skin, too 2 Throughout the day, keep sipping on warm water or plain water. You can also add a few pieces of Amla to your water bottle. Ayurveda calls 3 Amla or Indian goose berry as Maharasayan. It improves your complexion and boosts the Vitamin C levels in your system. 4 Start eating lots of fresh fruits and vegetable salads. You should particularly eat Papaya, citrus fruits and Berries. 5 Take one Vitamin C tablet daily. It really helps in improving complexion. WAYS TO GET FAIR SKIN NATURALLY- 1. Lemon is known to be a superior bleaching agent and scrubbing about half a lemon on your face regularly will help lighten your skin tone. This is one of the simplest yet effective home remedies for fair skin. 2. Another great way to make oily skin fair is to apply a mixture of milk powder, papaya, honey and milk to your face. 3. The juice of one potato can be squeezed and applied to your face; do it regularly and you will notice a gradual change. 4. Apply the pulp of a mashed tomato on your skin; not only will it lighten your skin tone but it will give it a pink glow too. 5. Mix equal quantities of honey and lemon juice and apply it on your skin. 6. Another great natural way to get fair skin is to mix a tiny amount of cinnamon with about half a teaspoon of honey and apply it on your face. 7. If you have oily skin and want to lighten its tone, then applying a mixture of cucumber and lemon juice on it works wonders. 8. Curd is rich in lactic and zinc acid, both of which have natural skin lightening properties. 9. If you want to lighten scars on your skin then applying fresh coconut water on them really works. 10. A tiny amount of saffron mixed with olive oil is a great natural remedy to make your skin fair. 11. This effective fairness mask requires you to mix a spoonful each of almond oil, lemon juice and milk powder. Apply the mask on your skin and let it sit for about 15 minutes before you wash it off. 12 If you have dry skin and want to lighten its tone, applying a mixture of honey and cucumber juice on it will make it fairer. 13. Another great way to get fair skin naturally is to apply the white of an egg on your face at least twice a week. 14. This skin lightening face pack requires you to make a mixture of tomato, curd and oatmeal and apply it on your face. 15. Take a ripe tomato, mash it and add a few drops of lemon juice to it. Apply it and watch your skin tone lighten gradually. I HOPE ABOVE TIPS WILL HELP YOU. FOR MORE QUERIES CONTACT US.
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